What's On

4:00 PM
5:00 PM

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Unbeatable

G

Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

2

3:30 PM
4:30 PM

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Dress To Impress

G

Twenty-year-old estate agent Ocea from Kent is hoping to find love - she's got three single guys shopping for her, but whose outfits will win them a date?

4:30 PM
5:00 PM

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Ghosts

PG-C

After learning that Pete's daughter, Laura, is getting married, Sam, at Pete's behest, tries to convince her to hold her wedding at the Woodstone bed-and-breakfast. S2 E19

5:00 PM
6:00 PM

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Friends

G

Phoebe discovers that Joey's agent Estelle died and doesn't want to tell him, and Chandler and Monica visit the house next door to theirs, only to discover that Janice is bidding on it. S10 E15

6:00 PM
7:00 PM

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The Big Bang Theory

G

When Sheldon learns that his mother won't attend his wedding unless he invites his older brother, Georgie, he and Leonard travel to Texas to end their family feud. S11 E23

3

3:55 PM
5:00 PM

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Family Game Night

G

Classic, action-packed life-sized Hasbro games viewers love, including JENGA, BARREL OF MONKEYS, MONOPOLY Remix, YAHTZEE, BATTLESHIP, CONNECT 4 Basketball, SIMON FLASH, OPERATION, SORRY!

5:00 PM
5:30 PM

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All New Ocean Bounty

G

Pat Tobin shares the story of a family business that has grown to support his extended whanau and supply fresh seafood through several retail outlets around Auckland.

5:30 PM
6:00 PM

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Piri's Tiki Tour

G

Piri's hosted by local Headmaster, Hone Manuel, in Coromandel Town. They target snapper and gather pipi. Piri trains Thames Valley Women's rugby team and jumps on the Coromandel Zipline tour.

6:00 PM
6:30 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

4

3:30 PM
4:30 PM

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Top Chef: All Stars LA

PG

With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.

4:30 PM
5:30 PM

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Love It Or List It: Vancouver

G

Marc is done with all the DIY projects in his family's cramped fixer-upper, while Lisa loves the location and sees its potential.

5:30 PM
6:30 PM

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Botched

PG-LSC

A woman's nose is Jamaican her crazy and hopes Dr. Nassif can give her the Tiffany Pollard profile she's always wanted. A singer obsessed with the 2000's and Britney Spears seeks bigger boobs.

5

3:30 PM
4:30 PM

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Marae DIY

G

Marae DIY brings together the tribe and the community to rebuild and restore marae in just four days. (R)

4:30 PM
5:00 PM

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Lucky Dip

G

Family game show where the audience are the stars. Presented by Luke Bird with co-host Marcia Hopa. (R)

5:00 PM
5:30 PM

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Finding Aroha

PG

A contemporary, studio-based dating show hosted by Miriama Smith. Whanau and friends have the power to choose a potential match for their unlucky in love single. (R)

5:30 PM
6:00 PM

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Hurō Pēpi II

G

Trojahn and Lysiah share their emotional journey of undergoing in-vitro fertilisation to start their whānau, dealing with the ups and downs and the toll it took on their relationship. (R)

6:00 PM
6:30 PM

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Tōku Whare Kōhanga Reo

Communities give some much needed love to tired and run-down kōhanga across New Zealand. (R)

6

3:25 PM
4:20 PM

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Mythbusters: There's Your Problem

G

The MythBusters investigate the limits of our own mortality as well as investigate the strange world of the human body. S2 E8

4:20 PM
5:15 PM

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Alone

PG

As some participants find success hunting, the prospects of a long stay increase; one participant makes an unexpected discovery; a survivalist faces a threat that may push them over the edge. S9 E7

5:15 PM
6:10 PM

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Grassroots Rugby

G

Club rugby is the heart of New Zealand Rugby and weekly the programme visits clubs from around the country to tell their stories.

7

3:30 PM
4:30 PM

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The Amazing Race

PG

Racers travel by private jet to Corsica, France, where they go canyoneering through the beautiful landscape of natural rockslides, waterfalls and rivers.

4:30 PM
5:30 PM

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Dress To Impress

G

Twenty-year-old estate agent Ocea from Kent is hoping to find love - she's got three single guys shopping for her, but whose outfits will win them a date?

5:30 PM
6:00 PM

More info

Ghosts

PG-C

After learning that Pete's daughter, Laura, is getting married, Sam, at Pete's behest, tries to convince her to hold her wedding at the Woodstone bed-and-breakfast. S2 E19

6:00 PM
7:00 PM

More info

Friends

G

Phoebe discovers that Joey's agent Estelle died and doesn't want to tell him, and Chandler and Monica visit the house next door to theirs, only to discover that Janice is bidding on it. S10 E15

8

3:50 PM
4:45 PM

More info

Restaurant: Impossible

PG-L

Robert Irvine teaches a Memphis restaurant owner more than just the basics of running a restaurant to revitalize his passion project. S20 E22

4:45 PM
5:15 PM

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How Do They Do It?

PG

How do they make the perfect surfboard for catching waves? Plus, how do they turn Danish cream into one of the world's favourite butters?

5:15 PM
6:10 PM

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Mysteries at the Museum

PG

Don Wildman examines a military standoff, a subway stench and the Great Chicago Fire. S19 E7

9

3:30 PM
4:30 PM

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Hoarders

PG

Debra has filled her house with an avalanche of clothes and run up a $50,000 credit card debt. Fed up, her husband and children are threatening to leave her to wallow in the hoard by herself. S7 Ep1

4:30 PM
5:30 PM

More info

Top Chef: All Stars LA

PG

With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.

5:30 PM
6:30 PM

More info

Love It Or List It: Vancouver

G

Marc is done with all the DIY projects in his family's cramped fixer-upper, while Lisa loves the location and sees its potential.

G

Children from kura across the country showcase their haka skills. (R)

11

3:55 PM
5:00 PM

More info

Travelling Auctioneers

G

Auctioneer Christina Trevanion and master craftsman Will Kirk head to Norfolk to help a mother and daughter declutter their lives and raise a huge sum of cash for charity.

5:00 PM
6:00 PM

More info

Unbeatable

G

Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

12

4:00 PM
4:25 PM

More info

Vintage Tech Hunters

G

Collectors Shaun Hatton and Bohus Blahut scour Canada and the U.S. looking through rickety attics, dusty garages, flea markets, and auctions for rare and nostalgic treasures.

4:25 PM
5:20 PM

More info

Mythbusters: There's Your Problem

G

The MythBusters investigate the limits of our own mortality as well as investigate the strange world of the human body. S2 E8

5:20 PM
6:15 PM

More info

Alone

PG

As some participants find success hunting, the prospects of a long stay increase; one participant makes an unexpected discovery; a survivalist faces a threat that may push them over the edge. S9 E7

13

3:40 PM
4:55 PM

More info

Lego Masters Australia

G

Teams have to build a stunt vehicle that must travel up a ramp and soar through a ring of fire, clear nine LEGO school buses and explode on the ground.

4:55 PM
6:00 PM

More info

Family Game Night

G

Classic, action-packed life-sized Hasbro games viewers love, including JENGA, BARREL OF MONKEYS, MONOPOLY Remix, YAHTZEE, BATTLESHIP, CONNECT 4 Basketball, SIMON FLASH, OPERATION, SORRY!

6:00 PM
6:30 PM

More info

All New Ocean Bounty

G

Pat Tobin shares the story of a family business that has grown to support his extended whanau and supply fresh seafood through several retail outlets around Auckland.

14

4:00 PM
4:50 PM

More info

Lone Star Law

PG-C

A game warden has a run-in with an acrobatic squirrel. A Mexican shrimp boat may have an illegal catch and some kids are found in a dangerous situation. S5 E11

4:50 PM
5:40 PM

More info

Goblin Works Garage

PG

Jimmy deVille picks up an original and rusty Mini Clubman, so the team set to rebuild it with a race-tuned engine! And, Ant heads to Sweden to sell his refurbed Harley. S2 E1

5:40 PM
6:35 PM

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Fast N' Loud: Demolition Theater

PG-LC

Richard Rawlings takes a look at more crazy viral footage. A woman drives her car off the top of a parking garage and a criminal flees. S3 E3

15

6:00 PM
7:00 PM

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Paris 2024: Highlights: Opening Ceremony

G

The Paris 2024 Opening Ceremony promises to be bold, original, and unique. For the first time in Olympic Summer Games history, the ceremony will not take place in a stadium, instead...

18

3:55 PM
4:20 PM

More info

Shipping Wars

PG

Molly and Russell discover that the magic of movies is just an illusion when they attempt to haul an iconic picture car for a film premiere. S8 E8

4:20 PM
4:50 PM

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Bondi Rescue

PG-C

A friendly game of soccer turns into a drowning hazard. The beach must be closed as sharks are sighted close to shore, and a Bondi surfer loses a limb. S9 E9

4:50 PM
5:45 PM

More info

Restaurant: Impossible

PG-L

Robert Irvine teaches a Memphis restaurant owner more than just the basics of running a restaurant to revitalize his passion project. S20 E22

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they make the perfect surfboard for catching waves? Plus, how do they turn Danish cream into one of the world's favourite butters?

19

4:00 PM
4:25 PM

More info

Perfect Home Asia

G

Small town Natalie has never been far from family- until adventurous Ryan whisks her away to the pulsating metropolis of Bangkok, Thailand.

4:25 PM
4:50 PM

More info

House Hunters

G

A couple has different priorities for their first house in Boca Raton, Florida.

4:50 PM
5:15 PM

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House Hunters International

G

Married bike enthusiasts are fulfilling their European dream when his job relocates them to cycle-centric Utrecht, Netherlands.

5:15 PM
5:40 PM

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House Hunters International

G

After living in TN for 12 years, a couple decides that Valencia, Spain, is the perfect place to simplify and give their young kids a taste of the world.

5:40 PM
6:05 PM

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House Hunters

G

A surfer looks for a place near the beach in her hometownÿof St. Augustine, Florida.

20

4:00 PM
4:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

4:30 PM
5:00 PM

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Africa Direct

G

A photographer's passion for ancient baobab trees in Kenya and the man teaching science through play in Tanzania, two short films from African filmmakers.

5:00 PM
5:30 PM

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News Live

6:00 PM
7:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

4:00 PM
5:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

5:00 PM
7:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

4:00 PM
4:30 PM

More info

Word For You

G

Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

4:30 PM
5:00 PM

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PG

Who is this God that the Bible talks about? How does his story unfold? Long Story Short strips the Bible back to its core presenting the story in a way that is accessible. website

26

4:00 PM
5:00 PM

More info

Give Me the Bible - Second Coming

G

The life, death, & resurrection of Jesus Christ all centre in His soon return. Learn the great promises about His second coming. This will build your faith. S2 E3 website

5:00 PM
6:00 PM

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Pathway to Paradise

G

In this series, Tim Rumsey will show you, from the Bible, how to be prepared for the massive changes about to take place in our world. S1E9 website

6:00 PM
7:00 PM

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AWR Amazing Prophecies

G

An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E12 website

27

4:00 PM
4:30 PM

More info

God So Loved the World -Autumn

G

Music, the gift that lifts our spirits, combined with the beauty of nature with a backdrop of autumn colours. Join these young people as they tackle some of life's toughest questions website

4:30 PM
5:00 PM

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Hymns of the Forefathers

G

Continue the celebration in sight and sound as we follow the musical story of the English church from the 18th and 19th Centuries

5:00 PM
6:00 PM

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Three Cosmic Messages

PG-C

The last book of the Bible, Revelation, unmasks the plans of Satan, and God's strategy for victory, in the final battle between good and evil, love and selfishness.

6:00 PM
7:00 PM

More info

Kew Gardens - A Year In Bloom

G

Carlos and Lucy think they have discovered a new third species of giant waterlily previously unknown to science

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32