7:00 AM to 9:00 AM
1 TVNZ 1
6:55 AM
7:25 AM

Religious

7:25 AM
7:55 AM
More info

Fishing And Adventure

PG
It's a big fish, light gear challenge out from Whanganui as the boys go toe to toe with big west coast snapper and kingfish.
7:55 AM
8:30 AM
More info

Rural Delivery

G
Plant Hawke’s Bay rebuilds after Cyclone Gabrielle; Dairy farmers reduce nitrogen leaching with plantain pasture; and Pure Oil NZ produces high quality oils from Canterbury seed and bean growers.
8:30 AM
9:00 AM
More info

Hyundai Country Calendar

G
Two American brothers enlist the help of a woman with farming expertise to create a farm & garden to provide food for their local community near Upper Hutt.
9:00 AM
9:30 AM
More info

Sik Fan Lah!

PG
When it’s time to eat, we say SIK FAN LAH! Join us on a culinary adventure across Aotearoa New Zealand, where we uncover stories of modern Kiwi-Chinese life through our universal love for food.
2 TVNZ 2
6:45 AM
7:10 AM
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Gus the Itsy Bitsy Knight

G
Astride his electric pony, wielding a laser sword, little Gus is out to prove that a brave heart can overcome anything.
7:10 AM
7:35 AM
More info

Robin Hood: Mischief In Sherwood

G
Sherwood is in danger from the tyrannical Prince John! Teenage Robin and his merry band of outlaws fight back.
7:35 AM
7:55 AM
More info

The Croods: Family Tree

G
The world's first modern family are faced with new challenges when an earthquake destroys their cave. If they don't evolve, they're history! There's never a dull day in prehistoric paradise.
7:55 AM
8:20 AM
More info

Beyblade X

G
Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.
8:20 AM
8:45 AM
More info

Transformers: Earthspark

G
After the end of the Transformers' war, the Malto family moves to Witwicky, Pennsylvania, to start a new life but their lives soon get entangled with a group of Terran Transformers.
8:45 AM
9:05 AM
More info

Fright Krewe

PG
An ancient prophecy and a Voodoo Queen put misfit teens in charge of saving New Orleans from the biggest demonic threat it’s faced in almost two centuries.
3 Three
6:30 AM
7:30 AM
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Infomercials

Infomercials
7:30 AM
9:30 AM
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Infomercials

Infomercials
4 Bravo
6:00 AM
8:00 AM
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Infomercials

Infomercials
8:00 AM
10:00 AM
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Infomercials

Infomercials
5 Whakaata Māori
7:00 AM
7:10 AM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kāpehu Whetū. (R)
7:20 AM
7:30 AM
More info

Te Pamu Kumara

G
Tai and her superhuman whānau run their local vege shop from their kūmara farm. Tai and Amaia devise a plan to bust Nan out of hospital. (R)
7:30 AM
7:40 AM
More info

He Rourou

G
An instructional cooking series aimed at tamariki and whānau. (R)
7:40 AM
7:50 AM
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Cube

G
An exciting youth series and a hub for rangatahi content. (R)
7:50 AM
8:00 AM
More info

Island Of Mystery

G
With the maero no longer a threat, Kura invites Ruiha to join them on the journey up the maunga to find the godstick and hopefully Rangi too. (R)
8:00 AM
8:30 AM
More info

Te Nūtube Haka

G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka is made up of performers from different regions. We see how practicing separately will go down. (R)
8:30 AM
9:00 AM
More info

Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
9:00 AM
9:30 AM
More info

Ariki

G
Rangatahi Māori showcase a popular combat sport in mau rākau. Teams come together to compete and fight as our tūpuna once did. It's exciting, thrilling and authentically Māori.
6 DUKE
6:00 AM
1:30 PM
More info

On Duke Today...

Here's what's on DUKE today.
7 TVNZ 2 plus 1
7:00 AM
7:15 AM
More info

Takaro Tribe

G
Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.
7:15 AM
7:25 AM
More info

Book Hungry Bears

G
Four bears named Crystal, Boomer Melody and Scout explore their paper craft world in search of a good book to read.
7:25 AM
7:35 AM
More info

Thomas & Friends

G
Choo choo! The iconic blue tank engine is coming to your station. Join Thomas and friends for all new adventures.
7:35 AM
7:45 AM
More info

Kiri And Lou

G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
7:45 AM
8:10 AM
More info

Gus the Itsy Bitsy Knight

G
Astride his electric pony, wielding a laser sword, little Gus is out to prove that a brave heart can overcome anything.
8:10 AM
8:35 AM
More info

Robin Hood: Mischief In Sherwood

G
Sherwood is in danger from the tyrannical Prince John! Teenage Robin and his merry band of outlaws fight back.
8:35 AM
8:55 AM
More info

The Croods: Family Tree

G
The world's first modern family are faced with new challenges when an earthquake destroys their cave. If they don't evolve, they're history! There's never a dull day in prehistoric paradise.
8:55 AM
9:20 AM
More info

Beyblade X

G
Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.
8 eden
6:30 AM
7:25 AM
More info

Mysteries at the Museum

PG
Don Wildman explores a dramatic crime, a historic speech and an unlikely hero of the Cold War. S19 E6
7:25 AM
8:20 AM
More info

Restaurant: Impossible

PG-L
In Baton Rouge, LA, Robert Irvine must teach a restaurant owner how to lead effectively before he destroys his own business. S20 E21
8:20 AM
8:50 AM
More info

How Do They Do It?

PG
How do they make a trombone? How do they make traditional Spanish wineskins? Plus, how do they turn smelly muddy peat into rejuvenating face cream?
8:50 AM
9:45 AM
More info

Salvage Hunters

PG
Seeing an untapped source of rare items, Drew tours Catalonia looking for some chic Spanish antiques. In Peralada, Drew is blown away by a 17th Century house full of treasures.
9 Bravo PLUS 1
7:00 AM
9:00 AM
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Infomercials

Infomercials
9:00 AM
11:00 AM
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Infomercials

Infomercials
10 Te Reo
10:56 PM
4:30 PM
More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11 TVNZ 1 plus 1
7:00 AM
7:25 AM

Infomercials

7:25 AM
7:55 AM

Infomercials

7:55 AM
8:25 AM

Religious

8:25 AM
8:55 AM
More info

Fishing And Adventure

PG
It's a big fish, light gear challenge out from Whanganui as the boys go toe to toe with big west coast snapper and kingfish.
8:55 AM
9:30 AM
More info

Rural Delivery

G
Plant Hawke’s Bay rebuilds after Cyclone Gabrielle; Dairy farmers reduce nitrogen leaching with plantain pasture; and Pure Oil NZ produces high quality oils from Canterbury seed and bean growers.
12 TVNZ DUKE+1
7:00 AM
2:30 PM
More info

On Duke Today...

Here's what's on DUKE today.
13 ThreePlus1
7:00 AM
7:30 AM
More info

Charles Stanley

PG
Charles Stanley
7:30 AM
8:30 AM
More info

Infomercials

Infomercials
8:30 AM
10:30 AM
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Infomercials

Infomercials
14 RUSH
6:50 AM
7:40 AM
More info

Fast N' Loud: Demolition Theater

PG-LC
An out-of-control driver confuses a brake pedal for the gas pedal and launches into a bus! S3 E1
7:40 AM
8:30 AM
More info

Fast N' Loud: Demolition Theater

PG-VLC
Richard Rawlings and his crew from Gas Monkey Garage take a look at of the most impatient drivers on the road. S3 E2
8:30 AM
9:20 AM
More info

Flying Wild Alaska

PG-L
Greenhorn pilot Ben Pederson has been given the most challenging run of his short career - an off-airport drop at Granite Mountain. S1 E5
15 Sky Open
7:00 AM
9:00 AM
More info

Live: Paris Gold

G
Coverage from the Paris 2024 Olympics.
9:00 AM
10:30 AM
More info

Live: Paris Gold

G
Coverage from the Paris 2024 Olympics.
18 eden+1
7:00 AM
7:30 AM
More info

Infomercials

Infomercials
7:30 AM
8:25 AM
More info

Mysteries at the Museum

PG
Don Wildman explores a dramatic crime, a historic speech and an unlikely hero of the Cold War. S19 E6
8:25 AM
9:20 AM
More info

Restaurant: Impossible

PG-L
In Baton Rouge, LA, Robert Irvine must teach a restaurant owner how to lead effectively before he destroys his own business. S20 E21
19 HGTV
6:50 AM
7:40 AM
More info

Home in a Heartbeat with Galey Alix

G
After receiving health news, a divorcee needs help turning his home into a place of recovery. Galey transforms his house into a sanctuary of wellness.
7:40 AM
8:30 AM
More info

Selling The Hamptons

PG-L
More new faces join the Nest Seekers team. Then, the competition for the Glass House gets heated when one broker tries to move in on a colleague's client.
8:30 AM
9:20 AM
More info

Inside Out

G
Mike pitches his grandest idea ever to a client looking to convert their garage into a primary bedroom.
20 Al Jazeera
7:00 AM
7:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
More info

Africa Direct

G
A photographer's passion for ancient baobab trees in Kenya and the man teaching science through play in Tanzania, two short films from African filmmakers.
8:00 AM
8:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
8:30 AM
9:00 AM
More info

Egypt Through The Lens

G
Photographing the glamour and excess of Egyptian royal weddings from a bygone age, political marriages, world leaders, lavish jewellery and designer clothes.
9:00 AM
10:00 AM
More info

Newshour

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
6:00 AM
8:00 AM
More info

Live: Paris Gold

G
Coverage from the Paris 2024 Olympics.
8:00 AM
10:00 AM
More info

Live: Paris Gold

G
Coverage from the Paris 2024 Olympics.
23 Trackside 1
7:00 AM
7:30 AM
More info

Get On

G
Join the Get On team as they preview the weekend of racing.
7:30 AM
8:00 AM
More info

The Form

G
Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.
8:00 AM
8:30 AM
More info

Get On SA

G
Join the Get On SA team as they preview the weekend of South Australian racing.
8:30 AM
9:30 AM
More info

Formline

G
Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.
24 Trackside 2
7:00 AM
9:00 AM
More info

Trackside 2 LIVE - USA

G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
9:00 AM
11:00 AM
More info

Trackside 2 LIVE - USA

G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25 Shine TV
7:00 AM
7:30 AM
More info

Friends and Heroes

G
Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
7:30 AM
7:45 AM
More info

Dot Conner: Webtective

G
Dot learns the worth of following Jesus while trying to choose between two conflicting opportunities. website
7:45 AM
8:00 AM
More info

Dot Conner: Webtective

G
After Dot's friend Isaac thinks he's found a way to gain superpowers, she investigates what makes a person who they are. website
8:00 AM
8:30 AM
More info

Superbook

G
Chris is getting big-headed because his band has been invited to audition for an American Idol-like show called World's Best Band. To address this issue, Superbook whisks the kids off to Jerusalem. website
8:30 AM
9:00 AM
More info

The Blello Show

G
Join the Blello Crew as they watch Lyds and Liam create some amazing dessert nachos, and get up to some other antics while discussing the importance of contribution. website
9:00 AM
9:30 AM
More info

Scaly Adventures

G
Visit amazing places and get up-close with fascinating animals and those who care for them.Scaly Adventures shows what it's like to follow your dreams and live a life of passion and purpose. website
26 Firstlight
6:30 AM
7:15 AM
More info

The Preparation Ministry

G
Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E9 website
7:15 AM
7:30 AM
More info

Creation Scapes

G
A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E18 website
7:30 AM
8:30 AM
More info

Revelation Today in Charlotte

G
Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E11 website
8:30 AM
9:00 AM
More info

A Day With the King

G
Natalee McLean and Cecily Harker teach children about the Sabbath, Ps Rick Ferret leads out in the singing and there is story time with Dr John Hammond. S1E10 website
9:00 AM
9:30 AM
More info

Salvation in Symbols & Signs

G
Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E29 website
27 Hope Channel
7:00 AM
8:00 AM
More info

Heaven Cares

G
Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.
8:00 AM
8:30 AM
More info

Bible Heroes Battle

G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Samson.
8:30 AM
8:50 AM
More info

Too Cute

G
Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow puppies from their first calls, to adventures with new friends - Goldendoodles
8:50 AM
9:00 AM
More info

The Tuis

G
On todays episode of The Tuis, they discover that banicoots aren't the best actors or pets, But they can be good for other things.
9:00 AM
9:30 AM
More info

Cliff!

PG-C
One of the biggest questions that people struggle with is where do we get our concepts of right and wrong? On what basis should we make moral choices?
31 Parliament TV
6:00 AM
6:00 PM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
7:00 AM
10:00 AM

I Love NZ

G
33 Channel 33
7:00 AM
7:30 AM
More info

Unsolved Files

G
A casual talk show on anecdotes world wide.
7:30 AM
8:30 AM
More info

News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
8:30 AM
9:00 AM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
9:00 AM
9:30 AM
More info

Lamp to My Feet

G
A Chinese interpretation of Gospel stories.
38 Juice TV
7:00 AM
8:00 AM
More info

Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
8:00 AM
9:00 AM
More info

Mood = Chill

PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
9:00 AM
10:00 AM
More info

Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
41 Wairarapa TV
7:00 AM
8:00 AM
More info

Space Updates

G
Latest space shows website
8:00 AM
9:00 AM
More info

Wairarapa Stuff

G
Different Stuff from all around the Wairarapa website
9:00 AM
10:00 AM
More info

History

G
NZ and Wairarapa History website
50 RNZ National
6:08 AM
7:08 AM
More info

Storytime (RNZ)

RNZ National
7:08 AM
8:10 AM
More info

Country Life

Country Life takes you down country roads to meet ordinary people achieving their dreams. We live in a beautiful country an
8:10 AM
12:10 PM
More info

Saturday Morning presented by Susie Ferguson

Long-form, in-depth feature interviews on current affairs, science, modern life, the arts and more
51 Radio New Zealand Concert
6:00 AM
10:00 AM
More info

Mornings

Great music to start your day
200 CH200
12:00 AM
12:00 PM
More info

JUICE TV

PG
Music videos website