What's On

4:00 PM
4:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

4:30 PM
5:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

2

4:00 PM
5:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

5:00 PM
5:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

Phoebe learns that she can change her name to whatever she wants, so she opts for Princess Consuela Banana-Hammock, and Rachel is offered a job in Paris. S10 E14

6:00 PM
6:30 PM

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The Big Bang Theory

G

Sheldon goes to Vegas and does everything he can to win three hundred million dollars for science. Meanwhile, Penny and Bernadette take Amy shopping for wedding dresses. S11 E22

3

4:00 PM
4:30 PM

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Lakefront Bargain Hunt

G

A couple searches Sleepy Hollow Lake, NY, to find a home for their kids to enjoy the great outdoors. Can they find a place for under $300,000? S1 E8

4:30 PM
5:00 PM

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Kitchen Crashers

G

Alison begins work on an eclectic kitchen that includes a full demo, black paint, a bar cart and more for an artistic couple.

5:00 PM
6:00 PM

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Gold Rush

PG-LC

Todd abandons gold and switches to diamond mining. Meanwhile, in Alaska, Dustin gets stranded in the mountains during the worst electrical storm in twenty years.

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

4

3:50 PM
4:45 PM

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Love It Or List It: Vancouver

G

Joel loves having a big yard and his own man cave, but Danielle has had it with the house's dark, choppy layout and mechanical issues.

4:45 PM
5:40 PM

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Top Chef

PG

The remaining chefs get an early wake-up call from Padma to go meet guest judge Brooke Williamson and dig for clams for their Quickfire Challenge.

5:40 PM
6:35 PM

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Hoarders

PG

Charles' house is filled with thousands of the nude paintings he has done. His obsession has destroyed his marriages and left his family worried that he may end up hurting himself. S7 Ep3

5

4:00 PM
4:10 PM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

4:10 PM
4:20 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Otepou. (R)

4:20 PM
4:30 PM

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Te Nūtube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

4:30 PM
4:40 PM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

4:40 PM
4:50 PM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

4:50 PM
5:00 PM

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Island Of Mystery

G

After a deep sleep, Kura and Josh wake up to find Rangi gone. Fearing the worst, they begin to search for clues. (R)

5:00 PM
5:30 PM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. We get to see how their first practice is going and whether or not they learn't the new songs and haka? (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6

4:00 PM
4:50 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

4:50 PM
5:45 PM

More info

Swamp People: Serpent Invasion

PG-C

When the swampers can’t agree on a hunting ground, they make a friendly wager on which team can catch the most snakes and the biggest python. S2 E6

5:45 PM
6:10 PM

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Frasier

PG

Fed up with their pathetic love lives, Frasier and Niles throw a singles party at Niles's apartment. Life will also be turned upside down for Roz, when there is a flood at the party. S5 E22

7

4:00 PM
5:00 PM

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The Goldbergs

PG

When Adam thinks he can harness some of Pop's luck, he ends up losing his toys on a gamble. Meanwhile, Erica's dream to dance on a TV show is derailed when Barry gives her pink eye. S2 E22

5:00 PM
6:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

More info

Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

8

3:50 PM
4:45 PM

More info

Restaurant: Impossible

PG-L

In Baton Rouge, LA, Robert Irvine must teach a restaurant owner how to lead effectively before he destroys his own business. S20 E21

4:45 PM
5:15 PM

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How Do They Do It?

PG

How do they make a trombone? How do they make traditional Spanish wineskins? Plus, how do they turn smelly muddy peat into rejuvenating face cream?

5:15 PM
6:10 PM

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Mysteries at the Museum

PG

Don Wildman explores a dramatic crime, a historic speech and an unlikely hero of the Cold War. S19 E6

9

3:55 PM
4:50 PM

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Botched

PG-LSC

The Human Doll, aka Justin Jedlica, drops by to update the doctors on his 8 new leg implants, while a woman needs a miracle after destroying her nose because of vanity.

4:50 PM
5:45 PM

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Love It Or List It: Vancouver

G

Joel loves having a big yard and his own man cave, but Danielle has had it with the house's dark, choppy layout and mechanical issues.

5:45 PM
6:40 PM

More info

Top Chef

PG

The remaining chefs get an early wake-up call from Padma to go meet guest judge Brooke Williamson and dig for clams for their Quickfire Challenge.

10

4:00 PM
4:30 PM

More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

4:30 PM
5:00 PM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

5:00 PM
5:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:30 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

11

4:00 PM
5:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

5:00 PM
5:30 PM

More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

More info

Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

12

4:00 PM
5:00 PM

More info

South Seas Spearo

PG

Having tried and failed to slot a hapuka on spear in Fiordland last year, we return to the scene of the crime in the hope of going one step better. S3 E5

5:00 PM
5:50 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:50 PM
6:45 PM

More info

Swamp People: Serpent Invasion

PG-C

When the swampers can’t agree on a hunting ground, they make a friendly wager on which team can catch the most snakes and the biggest python. S2 E6

13

4:00 PM
5:00 PM

More info

Guy's Grocery Games

G

Guy Fieri invites three chef duos to bake and cook a sweet and savoury best seller. A huge cake pyramid determines how they must make their perfect pairing.

5:00 PM
5:30 PM

More info

Lakefront Bargain Hunt

G

A couple searches Sleepy Hollow Lake, NY, to find a home for their kids to enjoy the great outdoors. Can they find a place for under $300,000? S1 E8

5:30 PM
6:00 PM

More info

Kitchen Crashers

G

Alison begins work on an eclectic kitchen that includes a full demo, black paint, a bar cart and more for an artistic couple.

6:00 PM
7:00 PM

More info

Gold Rush

PG-LC

Todd abandons gold and switches to diamond mining. Meanwhile, in Alaska, Dustin gets stranded in the mountains during the worst electrical storm in twenty years.

14

3:15 PM
4:05 PM

More info

Wheeler Dealers

PG

Mike picks up a cracking three-door Ford MK1 for œ4,500 in an internet auction. Can Edd's restoration help them make a profit on this nifty 70s classic? S10 E2

4:05 PM
4:55 PM

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Unique Rides

PG

DJ Khaled asks to meet Will on a corner in New York City. He wants to take a brand new Jeep Wrangler & make it the most unique ride ever! S2 E5

4:55 PM
5:45 PM

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Alaska: The Last Frontier

PG-VL

Jane and Charlotte trek through bear country to protect their herd. Three generations of Kilchers build a shack on Perl Island and Otto has a surprise. S9 E6

5:45 PM
6:35 PM

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Wheeler Dealers

PG

Mike buys a clapped-out old Range Rover Mk3 for a bargain price of œ5,000. His plan is to re-spray it,fix it, then double his money with the sale. S10 E3

15

4:00 PM
4:30 PM

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Pawn Stars

PG

The boys check out a rare Nock Volley gun used by the Royal Navy. Will Rick fire through an offer or will he have to deal with the recoil?

4:30 PM
5:30 PM

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NRL Try Time

G

Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.

5:30 PM
6:00 PM

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Pawn Stars

PG

Relive the fiercest negotiations in the show's history, including deals for a pair of boots worn by Elton John and a book that belonged to Sir Isaac Newton.

6:00 PM
7:00 PM

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American Pickers

PG

Mike and Danielle pick an over-the-top, tiki-party-meets-rockabilly home. Frank and Robbie set their sights on a vast collection hidden in the fortified bunkers of an old army base.

18

3:55 PM
4:20 PM

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Shipping Wars

PG

Natasha is amused by her classic bumper car haul but will the ride stay intact on her rig? Plus, Tamara's mini-golf run turns south quickly. S8 E7

4:20 PM
4:50 PM

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Bondi Rescue

PG-C

Hoppo, Deano, Maxi, Jesse and Kerrbox head to South Australia and cage dive with sharks. Back home, lifeguards recover the body of a dead man found in the Bronte surf. S9 E8

4:50 PM
5:45 PM

More info

Restaurant: Impossible

PG-L

In Baton Rouge, LA, Robert Irvine must teach a restaurant owner how to lead effectively before he destroys his own business. S20 E21

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they make a trombone? How do they make traditional Spanish wineskins? Plus, how do they turn smelly muddy peat into rejuvenating face cream?

19

4:00 PM
4:50 PM

More info

Renovation Face-Off

G

Page Turner and Jasmine Roth go head-to-head in the ultimate competition for the best creative open concept.

4:50 PM
5:15 PM

More info

Ugliest House in America

PG-L

Three ugly homes vie for the chance at a $150,000 makeover! Retta checks out a pyramid-shaped home, and a pink carpeted nightmare in Pennsylvania.

5:15 PM
5:40 PM

More info

Ugliest House in America

PG-L

Three homes vie for a chance at a $150,000 makeover! Retta visits a home that looks like a jungle, a former barn and a house that looks like a boat.

5:40 PM
6:30 PM

More info

Selling The Hamptons

PG-L

It's summer in the Hamptons which means sun, fun and high stakes real estate. The brokers at Nest Seekers face fierce competition from their own teammates.

20

4:00 PM
4:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

4:30 PM
5:00 PM

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Witness

G

A French Muslim athlete attempts to challenge a hijab ban in basketball with an inclusive tournament ahead of the Paris Olympics.

5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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The Stream

G

Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

4:00 PM
5:00 PM

More info

The Kitchen

PG-C

The Kitchen celebrates all things Mardi Gras. Sunny Anderson goes back to her New Orleans roots with her Simple Jambalaya. Alex Guarnaschelli makes a Bananas Foster with a pecan twist.

5:00 PM
5:30 PM

More info

Pawn Stars

PG

The boys check out a rare Nock Volley gun used by the Royal Navy. Will Rick fire through an offer or will he have to deal with the recoil?

5:30 PM
6:30 PM

More info

NRL Try Time

G

Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.

23

4:00 PM
5:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

3:00 PM
5:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

4:00 PM
4:30 PM

More info

Friends and Heroes

G

Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

4:30 PM
5:00 PM

More info

ARISE Kids TV

G

Your one stop shop kiwi kids content.. Jam packed full of faith, fun delivered by your favourite friends! We believe in the next generation and its our mandate to inspire, connect and empower them. website

5:00 PM
6:00 PM

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Life FM Presents

PG

Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

6:00 PM
7:00 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

26

4:00 PM
5:00 PM

More info

3ABN Worship Hour

G

Shelley Quinn reviews the 8 Bible verses that refer to 'the first day of the week' to examine the idea of Sunday sacredness. S1E58 website

5:00 PM
5:30 PM

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Salvation in Symbols & Signs

G

Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E28 website

5:30 PM
6:00 PM

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It Is Written

G

John Bradshaw talks about hiding God's Word in our hearts as being seedtime, with the harvest being ready to spend eternity with Jesus. S1E23271 website

6:00 PM
7:00 PM

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Sac Central Study Hour

G

Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Book of Mark. website

27

4:00 PM
4:30 PM

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King's Kids

G

We serve God when we take care of others

4:30 PM
5:00 PM

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Parker's Puzzle

G

Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Cow website

5:00 PM
5:30 PM

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Let's Pray

G

At only 15 years old, Tim Madden found himself living on his own, in a tent, in a friends back-yard; and then God stepped into his life.

5:30 PM
6:00 PM

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Remodel Your Life

G

Join Jim Ayer in this 12 part series on how to remodel your life with God's Transforming Power. In this episode, we learn how to move from danger to safety with Christ website

6:00 PM
7:00 PM

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Hope Sabbath School

G

Why did Jesus teach using parables? This lesson endeavors to draw out the principles from the parables of The Sower, The Lamp, The Measuring Basket, and The Seeds.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32