What's On

6:00 PM
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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:20 PM

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My Dream Green Home

G

Matt and Brit are young professionals residing on Waiheke Island seek expert help to transform their compact living space into a sustainable sanctuary. S1 E6

2

6:00 PM
6:30 PM

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The Big Bang Theory

G

A brilliant, but reclusive scientist invites Sheldon to his cabin in the middle of nowhere, and Leonard, Howard and Raj go along for the trip. S11 E20

6:30 PM
7:00 PM

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Home And Away

PG

Tane strikes up a bond with Perri. Mackenzie frets over Dean’s reaction to Levi. There’s something sketchy about Felicity’s new boyfriend.

7:00 PM
7:30 PM

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Shortland Street

PG

Cassie is shocked.

7:30 PM
8:35 PM

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Masterchef Australia

G

Emotions run high as the top five open chests revealing treasured photos of their own family food heroes. each cook, inspired by their photos are fighting for their final shot at immunity.

3

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
8:05 PM

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Match Fit: Union Vs League

PG

Sir Graham Henry and Tawera Nikau select a team of ex All Blacks and ex Kiwis for a 15-week clash of the codes. They must all unite to face a common goal; improving their physical and mental health.

4

5:40 PM
6:35 PM

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Hoarders

PG

Debra has filled her house with an avalanche of clothes and run up a $50,000 credit card debt. Fed up, her husband and children are threatening to leave her to wallow in the hoard by herself. S7 Ep1

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG

Josh Altman puts the focus on a striking seven-story abode in the Hollywood Hills. He also floors Heather with hurtful news. S6 Ep6

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

91-year-old Cyril had to be cut free from the wreckage of his car after an accident. Caroline is taken to A&E complaining of chest pains and five-year-old Roman has got a pencil stuck in his ear.

5

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Ata Toi + Wai

G

NEW: Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Ani-Piki Tuari reflects on her theatre show "˜Whakapaupakihi'.

7:30 PM
8:35 PM

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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

6

5:45 PM
6:15 PM

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Frasier

PG

Daphne overhears Niles talking about the woman he loves without realising it is her. When she asks him who it is, his courage fails and he randomly names a woman who lives next-door, Phyllis. S5 E20

6:15 PM
6:40 PM

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Brooklyn Nine Nine

PG

Jake helps Amy navigate the complicated relationship she has with her brother, David. Charles introduces some drama into an undercover mission involving Terry and Holt. S6 E9

6:40 PM
7:05 PM

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The Office U.S

PG

Michael and the Dunder Mifflin crew hold a "Casino Night" for charity in their warehouse -- and take some big gambles. S2 E22

7:05 PM
7:35 PM

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Two And A Half Men

PG

After Evelyn gives Alan a loan so he can purchase a new Porsche, Charlie informs his brother that he has sold his soul to the devil. S2 E22

7:35 PM
8:00 PM

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Two And A Half Men

PG

When Evelyn learns that Jake spent his entire spring vacation with his other grandparents, she pressures Alan into letting Jake stay with her for a night. S2 E23

8:00 PM
8:30 PM

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2 Broke Girls

PG-C

Max joins Caroline on her visit to a white-collar prison to see her father, Martin Channing, and he encourages them to purchase a particular keepsake at the Channing estate auction. S2 E1

7

6:00 PM
6:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

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Friends

G

It's the day of Phoebe's wedding and a snow-storm, along with Monica's obsessive organisation as wedding planner, threatens to ruin the day. S10 E12

7:00 PM
7:30 PM

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The Big Bang Theory

G

A brilliant, but reclusive scientist invites Sheldon to his cabin in the middle of nowhere, and Leonard, Howard and Raj go along for the trip. S11 E20

7:30 PM
8:00 PM

More info

Home And Away

PG

Tane strikes up a bond with Perri. Mackenzie frets over Dean’s reaction to Levi. There’s something sketchy about Felicity’s new boyfriend.

8:00 PM
8:30 PM

More info

Shortland Street

PG

Cassie is shocked.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG

Don Wildman explores a near disaster, a presidential standoff and a Hollywood murder mystery. S19 E4

6:10 PM
7:05 PM

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Salvage Hunters

PG

Drew heads to a huge antiques wholesaler in Exeter, where he finds pile upon pile of affordable gems. Next, it's on to north London, to visit an emporium of curiosities.

7:05 PM
7:30 PM

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Shipping Wars

PG

Molly and Russel get boxed in by the seller of a rare arcade bowling game with his shipping demands. S8 E6

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

The lifeguards battle with swimmers who ignore their warnings and a ten year old falls, sustaining a nasty head wound. S9 E7

8:00 PM
8:30 PM

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Border Control Spain

PG-C

The Civil Guard discover a huge stash of cocaine hidden in a woman's suitcase. Plus, a young cigarette smuggler is thwarted by officers in La Linea. S4 E10

9

5:45 PM
6:40 PM

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Top Chef

PG

This week's Quickfire Challenge takes inspiration from 'Top Chef' France's infamous Black Box challenge.

6:40 PM
7:35 PM

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Hoarders

PG

Debra has filled her house with an avalanche of clothes and run up a $50,000 credit card debt. Fed up, her husband and children are threatening to leave her to wallow in the hoard by herself. S7 Ep1

7:35 PM
8:30 PM

More info

Million Dollar Listing: LA

PG

Josh Altman puts the focus on a striking seven-story abode in the Hollywood Hills. He also floors Heather with hurtful news. S6 Ep6

10

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

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Hakapedia

G

Miri and Aorangi take on our haka expert Tom, with the hopes of taking as much cash and haka mana as possible. (R)

11

6:00 PM
7:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:55 PM
6:45 PM

More info

Swamp People: Serpent Invasion

PG

When Troy, Chase and Bill mount an airboat to hunt an area pythons are raiding alligator nests, an unfortunate mishap could leave them stranded overnight. S2 E4

6:45 PM
7:15 PM

More info

Frasier

PG

Daphne overhears Niles talking about the woman he loves without realising it is her. When she asks him who it is, his courage fails and he randomly names a woman who lives next-door, Phyllis. S5 E20

7:15 PM
7:40 PM

More info

Brooklyn Nine Nine

PG

Jake helps Amy navigate the complicated relationship she has with her brother, David. Charles introduces some drama into an undercover mission involving Terry and Holt. S6 E9

7:40 PM
8:05 PM

More info

The Office U.S

PG

Michael and the Dunder Mifflin crew hold a "Casino Night" for charity in their warehouse -- and take some big gambles. S2 E22

13

6:00 PM
7:00 PM

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Gold Rush

PG-LC

The Dakota Boys expect a huge pay out from the glory hole, but instead they receive a crushing blow. Meanwhile, Parker faces a mutiny and seeks advice from his Grandpa.

7:00 PM
8:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
9:05 PM

More info

Match Fit: Union Vs League

PG

Sir Graham Henry and Tawera Nikau select a team of ex All Blacks and ex Kiwis for a 15-week clash of the codes. They must all unite to face a common goal; improving their physical and mental health.

14

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike gets a great deal on a rundown Aston Martin DB7. Can Edd restore this classic at a profit - or will hidden problems blow their budget? S10 E1

6:35 PM
7:30 PM

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Man vs Wild

PG-C

Bear demonstrates how wilderness survival techniques can be applied in a post-disaster city, where all the comforts of modern life have been destroyed. S4 E11

7:30 PM
8:30 PM

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Building Off the Grid: Volcano Home

G

A couple faces torrential downpours, earthquakes and dangerous volcanic activity while building a home by the edge of an active volcano on Hawaii's Big Island.

15

6:00 PM
7:00 PM

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American Pickers

G

A century-old Italian grocery store features an early 20th-century delivery truck and a secret crypt that calls Mike's name!

7:00 PM
7:30 PM

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30 Rock

PG-SL

Jack decides to cancel the Page Programme, much to Kenneth's dismay. Jenna's increasing fame leads to issues between her and Liz.

7:30 PM
8:55 PM

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Restaurant: Impossible

PG-L

In New Hampshire, Robert has just two days to repair the volatile relationship between a tavern's co-owners.

18

5:45 PM
6:15 PM

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How Do They Do It?

PG

How do they mine one of the world's most valuable metals, platinum? How do they produce manga comics? How do they turn lemons into an Italian after-dinner drinks?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG

Don Wildman explores a near disaster, a presidential standoff and a Hollywood murder mystery. S19 E4

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

Drew heads to a huge antiques wholesaler in Exeter, where he finds pile upon pile of affordable gems. Next, it's on to north London, to visit an emporium of curiosities.

19

5:40 PM
6:30 PM

More info

Inside Out

G

Carmine and Mike take on their largest project yet as they try to deliver high-end, contemporary style to actor Gabrielle Dennis' traditional home.

6:30 PM
7:30 PM

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100 Day Dream Home

G

Mika and Brian create a fur-ever home with plenty of room for a couple and their nine dogs.

7:30 PM
7:55 PM

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Perfect Home Asia

G

Small town Natalie has never been far from family- until adventurous Ryan whisks her away to the pulsating metropolis of Bangkok, Thailand.

7:55 PM
8:20 PM

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House Hunters

G

A couple has different priorities for their first house in Boca Raton, Florida.

20

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

6:00 PM
6:30 PM

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Pawn Stars

PG

A shower curtain signed by Anthony Perkins from "Psycho" lurks into the shop. Will Rick think it's a killer deal or will he let it rest in peace?

6:30 PM
7:00 PM

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Pawn Stars

PG

A 1547 edition of "The Dance of Death" haunts the shop. Will Rick take the book to his grave or will the negotiation have a bitter end?

7:00 PM
8:00 PM

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American Pickers

G

A century-old Italian grocery store features an early 20th-century delivery truck and a secret crypt that calls Mike's name!

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Jack decides to cancel the Page Programme, much to Kenneth's dismay. Jenna's increasing fame leads to issues between her and Liz.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS/INTL

G

Live Racing from Addington, Hong Kong & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

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Trackside 1 LIVE - AUS/INTL

G

Live Racing from Hong Kong & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - AUS/INTL

G

Live Racing from Hong Kong & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

6:00 PM
7:00 PM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

7:00 PM
7:30 PM

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Shineathon 2024

Step into the embrace of 'Beautiful,' inspired by Ecclesiastes 3:11. Shine TV exists to draw people into a relationship with Jesus. Call 0508 003 003 to donate or visit shinetv.co.nz website

7:30 PM
8:30 PM

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A Thousand Tomorrows

PG

Cody and Ali grow closer and their feeling grow stronger, but will Ali's secret and Cody's inability to forgive end their relationship? website

26

5:30 PM
6:15 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 6. S1E6 website

6:15 PM
6:30 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E39 website

6:30 PM
7:00 PM

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Receiving the Word

G

Mike Thompson reminds us that Jesus, and Jesus alone, is the Way, the Truth and the Life - Part 2. S1E346 website

7:00 PM
7:30 PM

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AIG - Answers News

G

Evolution believing scientists recently claimed to have observed 'rare evolution' in action. The hosts share their perspectives on this topic. S1E1 website

7:30 PM
8:30 PM

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Amazing Facts-Eyedentity

G

Calvin Kim gives a practical presentation, reminding us that what we focus on becomes our reality. S1E9 website

27

6:00 PM
7:00 PM

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Cross Connection - Mark

G

Mark opens his gospel with the words, "The beginning of the good news of Jesus Christ"; but what is that 'good news website

7:00 PM
7:30 PM

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Hope Church

G

Before the Flood, God sent a warning through Noah. Before Ninevah, He sent Jonah. Join us as we learn about the final warning God is sending today, before Jesus's soon return.

7:30 PM
8:00 PM

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Who Is Jesus

PG-C

Actor Bruce Marchiano shares the insights he learned from playing Jesus in the movie of Matthew's gospel. Today, he introduces us to the disciple Matthew. website

8:00 PM
9:00 PM

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Table Talk - Hard Questions

G

The team at Lightbearers Ministry get together round the table to answer some of the hard questions about God and the Bible, such as "Is the Bible really the word of God?" website

31