What's On

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Season Final. Karl and Paul own a three bedroom home where they live with their dog, Poppy. Karl loves the unique design and idyllic location but Paul thinks they're isolated and would rather move.

3:00 PM
4:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

4:00 PM
4:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

2

2:00 PM
2:30 PM

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Two And A Half Men

PG-C

The guys bump into Jake's former teacher, Miss Pasternak, who became a stripper after a fling with Charlie. S6 E5

2:30 PM
3:00 PM

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The Office U.S

PG

After Robert California reveals that he hates Nellie’s business plan, Jim tries to save Dwight from being fired. Meanwhile, Andy learns that Erin isn’t coming back to Scranton. S8 E18

3:00 PM
4:00 PM

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The Goldbergs

PG

During Adam's birthday party, his friend Garry shares some of his dad's homebrewed beer and gets everyone sick. S2 E18

4:00 PM
5:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

3

1:20 PM
2:10 PM

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Good Bones

G

Mina and Karen redevelop a house that was hit by a car in the Old Southside neighbourhood. S3 E4

2:10 PM
3:10 PM

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Pitbulls & Parolees

PG

An adopter from Texas fails to connect with the dog he drove hundreds of miles to adopt, however Tia believes she might have the perfect match.

3:10 PM
4:05 PM

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Guy's Grocery Games

G

Guy Fieri gives four chefs a list of clearance items to use over the course of the competition. What will they use to create a spicy seafood feast?

4

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

Surgeons are faced with a dilemma when treating a 22-month-old child who has been kicked in the face by a racehorse at the family stables. A 100-year-old lady is suspected to have suffered a stroke.

2:55 PM
3:50 PM

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Botched

PG-LSC

A nudist who swings on and off the golf course seeks the doctors' advice for her overly lipo-suctioned stomach, while a mother left with janky boobs faces her fears of anaesthesia.

3:50 PM
4:45 PM

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Love It Or List It: Vancouver

G

Mel wants a turnkey house closer to the city, but Geoff is firmly rooted in their suburban home. Can Todd find a right-sized place to lure Geoff in to town?

5

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

2:30 PM
3:00 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

3:00 PM
3:30 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

3:30 PM
3:40 PM

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Purākau

G

Animated story time series for children focusing on Māori myths and legends. Te Houtaewa of Te Kao is legendary. He is known to be the fastest runner of his time. (R)

3:40 PM
3:45 PM

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Pipi Pao Pao Tamariki Karaoke

G

A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

3:45 PM
4:00 PM

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Takaro Tribe

G

E and O take two objects to day camp, and Tikiti-Tokiti’s waiata teaches everyone about the number rua. (R)

4:00 PM
4:10 PM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

6

12:55 PM
2:05 PM

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Freddie's Field Of Dreams

M

After the chaos of their first match, some of the boys' behaviour is threatening the team's ability to prepare for their next game. S1 E2

2:05 PM
3:00 PM

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Grime & Punishment

M

Vigilante waste warriors Martin and Glenn opt for a stake out in their pursuit of a phantom fly-tipper terrorising their neighbourhood. Expect camouflage, walkie talkies and night-time ops. S2 E18

3:00 PM
4:00 PM

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South Seas Spearo

PG

With an explosion in numbers of the sought after Southern Bluefin Tuna over the past couple of years, nailing the elusive fish on a spear is still a monumental task. Can the team pull it off? S3 E3

4:00 PM
4:55 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

7

2:00 PM
2:30 PM

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Brooklyn Nine Nine

PG-V

Jake teams up with Holt's husband, Kevin, to find out why his boss has been acting so moody. S2 E16

2:30 PM
3:00 PM

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The Big Bang Theory

PG

Leonard and Penny experiment with dating again by 'beta testing' their relationship, while Raj develops a peculiar relationship with his phone's virtual assistant. S5 E14

3:00 PM
3:30 PM

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Two And A Half Men

PG-C

The guys bump into Jake's former teacher, Miss Pasternak, who became a stripper after a fling with Charlie. S6 E5

3:30 PM
4:00 PM

More info

The Office U.S

PG

After Robert California reveals that he hates Nellie’s business plan, Jim tries to save Dwight from being fired. Meanwhile, Andy learns that Erin isn’t coming back to Scranton. S8 E18

4:00 PM
5:00 PM

More info

The Goldbergs

PG

During Adam's birthday party, his friend Garry shares some of his dad's homebrewed beer and gets everyone sick. S2 E18

8

2:00 PM
2:55 PM

More info

Salvage Hunters

PG

His hunt for fresh stock takes Drew to the Cotswolds, where he finds a giant stash of Indian and Afghan treasures which have come directly from the subcontinent.

2:55 PM
3:20 PM

More info

Shipping Wars

PG

As Dwight and Tyesha tangle with an animatronic T-Rex and chop it down to size, Doug bites off more than he can chew when moving a massive backyard Pirate Ship playhouse. S8 E5

3:20 PM
3:50 PM

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Bondi Rescue

PG-C

Two athletic newcomers join the crew, Afrile Young and Troy 'Gonzo' Quinlan. Troy soon finds himself needing extra support after the tragic fate of a missing man. S9 E6

3:50 PM
4:45 PM

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Restaurant: Impossible

PG-L

In Coleman, MI, Robert Irvine finds a failing restaurant that's destroying a loving marriage. Owner Leah's refusal to listen to her husband's advice has forced him to step away. S20 E18

9

2:00 PM
3:00 PM

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Below Deck

M

Ready to let loose in the Caribbean, James instead finds himself disappointed on the first night out. Heads turn as My Seanna welcomes a new crew member, and Izzy makes a surprising decision.

3:00 PM
3:55 PM

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24 Hours In Emergency

M-C

Surgeons are faced with a dilemma when treating a 22-month-old child who has been kicked in the face by a racehorse at the family stables. A 100-year-old lady is suspected to have suffered a stroke.

3:55 PM
4:50 PM

More info

Botched

PG-LSC

A nudist who swings on and off the golf course seeks the doctors' advice for her overly lipo-suctioned stomach, while a mother left with janky boobs faces her fears of anaesthesia.

10

2:00 PM
2:30 PM

More info

ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:30 PM
3:00 PM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

3:00 PM
3:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

3:30 PM
4:00 PM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

4:00 PM
4:30 PM

More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

11

2:00 PM
2:30 PM

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Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

2:30 PM
3:00 PM

More info

Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

3:00 PM
4:00 PM

More info

Kirstie And Phil's Love It Or List It

G

Season Final. Karl and Paul own a three bedroom home where they live with their dog, Poppy. Karl loves the unique design and idyllic location but Paul thinks they're isolated and would rather move.

4:00 PM
5:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

12

1:55 PM
3:05 PM

More info

Freddie's Field Of Dreams

M

After the chaos of their first match, some of the boys' behaviour is threatening the team's ability to prepare for their next game. S1 E2

3:05 PM
4:00 PM

More info

Grime & Punishment

M

Vigilante waste warriors Martin and Glenn opt for a stake out in their pursuit of a phantom fly-tipper terrorising their neighbourhood. Expect camouflage, walkie talkies and night-time ops. S2 E18

4:00 PM
5:00 PM

More info

South Seas Spearo

PG

With an explosion in numbers of the sought after Southern Bluefin Tuna over the past couple of years, nailing the elusive fish on a spear is still a monumental task. Can the team pull it off? S3 E3

13

1:55 PM
2:20 PM

More info

Say Yes To The Dress UK

PG

Bride Sonia wants a floaty dress but has too many ideas! Susanne's fallen for a flowy frock in another shop. Can David find something similar but affordable?

2:20 PM
3:10 PM

More info

Good Bones

G

Mina and Karen redevelop a house that was hit by a car in the Old Southside neighbourhood. S3 E4

3:10 PM
4:10 PM

More info

Pitbulls & Parolees

PG

An adopter from Texas fails to connect with the dog he drove hundreds of miles to adopt, however Tia believes she might have the perfect match.

14

1:30 PM
2:20 PM

More info

All New Expedition Unknown

PG

Josh completes his Saqqara dig investigating the collapse of Egypt's Old Kingdom. Opening several tombs, he finds treasure and haunting remains. S7 E17

2:20 PM
3:10 PM

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NASA's Unexplained Files

PG

The last humans to walk on the Moon discover something strange on the lunar surface. S3b Ep 15

3:10 PM
4:00 PM

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Wheeler Dealers

PG

Mike tracks down a stunning Mercedes SLK. But can Edd make this classic car roadworthy without blowing their small budget? S9 E15

4:00 PM
4:50 PM

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Lone Star Law

PG-C

A game warden has a run-in with an acrobatic squirrel. A Mexican shrimp boat may have an illegal catch and some kids are found in a dangerous situation. S5 E11

15

2:00 PM
3:00 PM

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The Kitchen

PG-C

The Kitchen fulfils viewers' wish lists with sought-after recipes and expert cooking tips. Katie Lee Biegel shares her indulgent Fried Ravioli and decadent Luxury Hot Chocolate.

3:00 PM
4:00 PM

More info

The Kitchen

PG-C

The Kitchen has an epic football menu timed out perfectly for the big game. Katie Lee Biegel gets the pregame started with Crunchy Taco Bites.

4:00 PM
4:30 PM

More info

Diners, Drive-Ins And Dives

PG

Guy Fieri is diving into dishes with regional flavours. In California, a real-deal Mexican eatery is serving up Michoacan specialities, like blazing hot molcajete.

18

1:05 PM
2:05 PM

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Dirty Jobs

PG-LS

Mike vacuums rocks off an industrial roof. He then travels to the Black Hills to carve the largest monument in the world: Crazy Horse. S9 E3

2:05 PM
3:00 PM

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Mysteries at the Museum

PG

Don Wildman examines an ancient queen, an unusual box and a daring wartime ruse. S19 E3

3:00 PM
3:55 PM

More info

Salvage Hunters

PG

His hunt for fresh stock takes Drew to the Cotswolds, where he finds a giant stash of Indian and Afghan treasures which have come directly from the subcontinent.

3:55 PM
4:20 PM

More info

Shipping Wars

PG

As Dwight and Tyesha tangle with an animatronic T-Rex and chop it down to size, Doug bites off more than he can chew when moving a massive backyard Pirate Ship playhouse. S8 E5

19

1:55 PM
2:20 PM

More info

House Hunters International

G

A man searches for a new home after following in his globetrotting military family's footsteps with a move to Regensburg, Germany.

2:20 PM
2:45 PM

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House Hunters International

G

Clare and Adam leave the jungle of London for the wilds of Australia.

2:45 PM
3:10 PM

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House Hunters

G

Twenty-somethings buy their first home in Philly with Mum along to help.

3:10 PM
3:35 PM

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My Lottery Deam Home

G

Babs won a $60,000 Bingo jackpot and can now afford a home closer to her best friend in Phoenix. She wants plenty of space for entertaining.

3:35 PM
4:00 PM

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House Hunters

G

A Chicago couple debates between a Victorian with plenty of character and a traditional Midwestern-style home for their growing family.

4:00 PM
4:50 PM

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Tarek and Heather: The Big I Do

G

Tarek El Moussa and Heather Rae Young plan the perfect wedding in beautiful Montecito California. Just like the house flips, not everything goes according to plan!

20

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

2:30 PM
3:00 PM

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All Hail The Planet

G

Our relationship with nature is one of imbalance and overuse. This needs to change.

3:00 PM
3:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

3:30 PM
4:00 PM

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Witness

G

A French Muslim athlete attempts to challenge a hijab ban in basketball with an inclusive tournament ahead of the Paris Olympics.

4:00 PM
4:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

1:00 PM
3:00 PM

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The Brokenwood Mysteries

M-VLC

When an animal activist is killed on the first day of duck hunting season, Mike and the team must determine whether it was an accidental shooting or something more sinister.

3:00 PM
4:00 PM

More info

The Kitchen

PG-C

The Kitchen fulfils viewers' wish lists with sought-after recipes and expert cooking tips. Katie Lee Biegel shares her indulgent Fried Ravioli and decadent Luxury Hot Chocolate.

4:00 PM
5:00 PM

More info

The Kitchen

PG-C

The Kitchen has an epic football menu timed out perfectly for the big game. Katie Lee Biegel gets the pregame started with Crunchy Taco Bites.

23

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Invercargill & Addington. Bet on your phone, online or in-store with the TAB.

3:00 PM
4:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Invercargill, Addington & Australia. Bet on your phone, online or in-store with the TAB.

4:00 PM
5:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill, Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

3:00 PM
5:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

2:00 PM
2:30 PM

More info

A Very Tall Man UK

PG

Today’s guest is known the world over as former vicar of Holy Trinity Brompton. Nicky Gumbel talks about his coming to faith, being overzealous, and why he believes in the Alpha course. website

2:30 PM
3:00 PM

More info

Shineathon 2024

Step into the embrace of 'Beautiful,' inspired by Ecclesiastes 3:11. Shine TV exists to draw people into a relationship with Jesus. Call 0508 003 003 to donate or visit shinetv.co.nz website

3:00 PM
3:30 PM

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Turning Point

G

In this message Dr. Jeremiah explains the unpardonable sin. website

3:30 PM
4:00 PM

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Katherine Ruonala

G

When you truly understand the mystery of Christ dwelling in you, nothing will be impossible. His power will manifest in and through your life. website

4:00 PM
4:30 PM

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Superbook

G

Chris is getting big-headed because his band has been invited to audition for an American Idol-like show called World's Best Band. To address this issue, Superbook whisks the kids off to Jerusalem. website

26

2:00 PM
3:00 PM

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COMPASS

G

Barbara O'Neill continues the study of the brain, looking at the mental law & how it is connected with physical (or natural) law. S1E41 website

3:00 PM
3:30 PM

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Taking the Risk

G

Despite having recently become a born-again believer, Manuel Donoso's marriage fell apart. Discover the kind of Prayer that made a difference in his life. website

3:30 PM
4:00 PM

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Jacob Tells His Story

G

In this series Francois du Plessis looks at the story of Jacob and reveals the indepth messages of God's love and encouragement. S1E17 website

4:00 PM
4:15 PM

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3ABN KIDS Bible Gems

G

Get ready to dig into the Bible and watch its characters come alive. In this episode we see how God saves his servant Daniel from the lions. S1E1 website

27

2:00 PM
3:00 PM

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Heaven Cares

G

Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.

3:00 PM
3:30 PM

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Music In My Life

G

Charmain Elliott looks at how music has enabled people to find meaning in their life and to find their identity once again. website

3:30 PM
4:00 PM

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Authentic

PG-C

Unveil the truth about myths and endless speculations that threaten to distort the core message of Christianity. Join Shawn Boonstra in a riveting exploration of how strange ideas can divide churche

4:00 PM
4:30 PM

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Bible Heroes Battle

G

Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Samson.

31

2:00 PM
3:00 PM

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Question Time

G

Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

3:00 PM
4:00 PM

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General Debate

G

General Debate. Details subject to change. For more information, go to www.parliament.nz website

4:00 PM
4:40 PM

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Debates

G

Debate on the final report of the Royal Commission of Inquiry into Historical Abuse in State Care and in the Care of Faith-based Institutions. NZ Sign Language available. Details subject to change. For more information, go to www.parliament.nz website

32

4:00 PM
6:00 PM

Hunan National

G

33

2:00 PM
2:30 PM

More info

Phoenix Morning Express

G

The bright and early morning news program has all the ingredients to get the audience off to a great start.

2:30 PM
3:00 PM

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Financial Journal

G

Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

3:00 PM
3:30 PM

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News On The Hour

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

3:30 PM
4:00 PM

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Chief Editor's Time

G

Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

4:00 PM
5:00 PM

More info