What's On

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Graham and Nardeth live with their daughter in their four-bed house in Windsor. Graham loves Windsor and still sees it as their dream home but Nardeth is tired of the dated layout and wants to sell.

3:00 PM
4:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

4:00 PM
4:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

2

2:00 PM
2:30 PM

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Two And A Half Men

PG-C

Charlie romances Alan's sweet receptionist (guest star Kelly Stables) as Alan anxiously awaits disaster. S6 E4

2:30 PM
3:00 PM

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The Office U.S

PG

The Florida teams readies the new Sabre Store. Dwight prepares a theatrical presentation to impress Nellie at the Sabre Store opening. In Scranton, Andy shows up with an embarrassing injury. S8 E17

3:00 PM
4:00 PM

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The Goldbergs

PG

Adam gets lost in the stadium while attending a Phillies game with Murray; Barry and Erica strand Beverly on the side of the road after an argument. S2 E16

4:00 PM
5:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

3

2:00 PM
3:00 PM

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Pitbulls & Parolees

PG

Tia scrambles to rescue a dog left for dead in a dangerous part of town. Plus, a college girl from South Carolina comes looking to adopt a special needs dog.

3:00 PM
4:00 PM

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Guy's Grocery Games

G

Guy Fieri lets four chefs choose from different budgets over three rounds. The competitors must decide whether to start off big or wait until the end.

4:00 PM
4:30 PM

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Lakefront Bargain Hunt

G

After moving to Georgia, a young couple wants a home on Lake Oconee where they can start a family. They have a budget of $350,000. S1 E5

4

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

A young motorcyclist is placed in an induced coma after suffering a horrific accident in which he was thrown under a moving car after crashing into a bus.

2:55 PM
3:50 PM

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Botched

PG-LSC

A woman's nose is Jamaican her crazy and hopes Dr. Nassif can give her the Tiffany Pollard profile she's always wanted. A singer obsessed with the 2000's and Britney Spears seeks bigger boobs.

3:50 PM
4:45 PM

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Love It Or List It: Vancouver

G

Jamie and Jarrett love their yard and pool, but the list ends there for Jarrett...

5

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

2:30 PM
3:00 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

3:00 PM
3:30 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

3:30 PM
3:40 PM

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Purākau

G

Animated story time series for children focusing on Māori myths and legends. Rangiwhakaekeau and his son Rangiteaorere posed the phrase, "˜He kotahi nā Tūhoe, e kata te pō'. (R)

3:40 PM
3:45 PM

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Pipi Pao Pao Tamariki Karaoke

G

A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

3:45 PM
4:00 PM

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Takaro Tribe

G

Tākaro Tribe bring one object each to day camp, and Tikiti-Tokiti teaches them about the number kotahi. (R)

4:00 PM
4:10 PM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

6

12:55 PM
2:05 PM

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Freddie's Field Of Dreams

PG-L

Freddie Flintoff sets out to turn a group of lively teenagers from his home town of Preston into a decent competitive team. S1 E1

2:05 PM
3:00 PM

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Grime & Punishment

M-C

When it comes to filth there’s nothing quite as horrible as the 11 billion litres of effluence poured down the UK’s U-Bends every day. S2 E17

3:00 PM
4:00 PM

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South Seas Spearo

PG-L

The team are in the deep South, departing Bluff to dive in the pristine waters of Stewart Island. Will the brief weather window allow them to make it to the remote Solander Island, AKA The Rock? S3 E2

4:00 PM
4:55 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

7

2:00 PM
2:30 PM

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Brooklyn Nine Nine

PG

Jake is heartbroken over Sophia, but his spirits are lifted when the squad is invited to a Homeland Security terrorist training simulation. S2 E15

2:30 PM
3:00 PM

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The Big Bang Theory

PG

It’s the 100th episode of Big Bang, and everything could change when Leonard offers Penny a spur of the moment invitation to a romantic dinner for two! S5 E13

3:00 PM
3:30 PM

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Two And A Half Men

PG-C

Charlie romances Alan's sweet receptionist (guest star Kelly Stables) as Alan anxiously awaits disaster. S6 E4

3:30 PM
4:00 PM

More info

The Office U.S

PG

The Florida teams readies the new Sabre Store. Dwight prepares a theatrical presentation to impress Nellie at the Sabre Store opening. In Scranton, Andy shows up with an embarrassing injury. S8 E17

4:00 PM
5:00 PM

More info

The Goldbergs

PG

Adam gets lost in the stadium while attending a Phillies game with Murray; Barry and Erica strand Beverly on the side of the road after an argument. S2 E16

8

2:00 PM
2:55 PM

More info

Salvage Hunters

PG

In a quiet South London suburb, Drew comes face to face with the most extraordinary collection of American automobilia he's ever seen, including Evel Knievel's Messerschmitt.

2:55 PM
3:20 PM

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Shipping Wars

PG

There's turbulence in the air when Doug attempts to haul a retired aeroplane fuselage with his truck. S8 E4

3:20 PM
3:50 PM

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Bondi Rescue

PG-C

Dutch tourists hit Bondi for a New Year's swim. To the lifeguards' amazement, they run straight in to backpackers rip. It's going to be a busy day for our boys. S9 E5

3:50 PM
4:45 PM

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Restaurant: Impossible

PG-L

Robert Irvine heads to Williamston, MI, to resurrect the Sunnyside Caf‚, a little breakfast joint with big problems. S20 E17

9

2:00 PM
3:00 PM

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Below Deck

M

The sudden departure of one of his teammates leaves Shane struggling to adapt to the unforeseen responsibilities on deck.

3:00 PM
3:55 PM

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24 Hours In Emergency

M-C

A young motorcyclist is placed in an induced coma after suffering a horrific accident in which he was thrown under a moving car after crashing into a bus.

3:55 PM
4:50 PM

More info

Botched

PG-LSC

A woman's nose is Jamaican her crazy and hopes Dr. Nassif can give her the Tiffany Pollard profile she's always wanted. A singer obsessed with the 2000's and Britney Spears seeks bigger boobs.

10

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:30 PM
3:00 PM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

3:00 PM
3:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

3:30 PM
4:00 PM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

4:00 PM
4:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

11

2:00 PM
2:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

2:30 PM
3:00 PM

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Country House Hunters: Canada

G

Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

3:00 PM
4:00 PM

More info

Kirstie And Phil's Love It Or List It

G

Graham and Nardeth live with their daughter in their four-bed house in Windsor. Graham loves Windsor and still sees it as their dream home but Nardeth is tired of the dated layout and wants to sell.

4:00 PM
5:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

12

1:55 PM
3:05 PM

More info

Freddie's Field Of Dreams

PG-L

Freddie Flintoff sets out to turn a group of lively teenagers from his home town of Preston into a decent competitive team. S1 E1

3:05 PM
4:00 PM

More info

Grime & Punishment

M-C

When it comes to filth there’s nothing quite as horrible as the 11 billion litres of effluence poured down the UK’s U-Bends every day. S2 E17

4:00 PM
5:00 PM

More info

South Seas Spearo

PG-L

The team are in the deep South, departing Bluff to dive in the pristine waters of Stewart Island. Will the brief weather window allow them to make it to the remote Solander Island, AKA The Rock? S3 E2

13

2:00 PM
3:00 PM

More info

Good Bones

G

Mina and Karen tackle their first renovation of a brick house in a new neighbourhood, giving it a rustic, schoolhouse style. S3 E3

3:00 PM
4:00 PM

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Pitbulls & Parolees

PG

Tia scrambles to rescue a dog left for dead in a dangerous part of town. Plus, a college girl from South Carolina comes looking to adopt a special needs dog.

4:00 PM
5:00 PM

More info

Guy's Grocery Games

G

Guy Fieri lets four chefs choose from different budgets over three rounds. The competitors must decide whether to start off big or wait until the end.

14

1:30 PM
2:20 PM

More info

All New Kindig Customs

PG

A regular client enlists Dave and the gang in a mission to make a long-held dream of a father/son road trip along route 66 become reality. S9 E5

2:20 PM
3:10 PM

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Street Outlaws: No Prep Kings

PG-LC

Murder Nova and Ryan Martin strive to keep their streak going in the second points race despite weather and dangerous track conditions.

3:10 PM
4:00 PM

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Wheeler Dealers

PG

Mike tracks down a classic Ford Mustang Fastback in the US. Can Edd spin this iconic car into peak condition without blowing their budget? S9 E14

4:00 PM
4:50 PM

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Ed Stafford: Left for Dead

PG-C

Ed starts his journey in a tidal mangrove system in Madagascar. As the waters race in, he struggles to reach a fishing village. S1 E1

15

2:00 PM
2:25 PM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

2:25 PM
3:25 PM

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The Kitchen

PG

The Kitchen is celebrating seasonal citrus and brightening up winter dishes. Geoffrey Zakarian prepares a flavourful Pan Roasted Salmon with Blood Orange Sauce.

3:25 PM
4:25 PM

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Formula E London Round 16 Hl's

Highlights of the FIA Formula E Championship, Round 16. From ExCeL Circuit, London, United Kingdom.

18

1:05 PM
2:05 PM

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Parademics On The Front Line

PG-LC

Paramedics attend to a man with a crippling cluster headache, a woman suffering from the effects of alcohol withdrawal and a woman who has collapsed in a sauna. S4 E9

2:05 PM
3:00 PM

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Mysteries at the Museum

PG

Don Wildman examines a heroic hound, a Soviet spy hiding in plain sight and a maritime disaster. S19 E2

3:00 PM
3:55 PM

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Salvage Hunters

PG

In a quiet South London suburb, Drew comes face to face with the most extraordinary collection of American automobilia he's ever seen, including Evel Knievel's Messerschmitt.

3:55 PM
4:20 PM

More info

Shipping Wars

PG

There's turbulence in the air when Doug attempts to haul a retired aeroplane fuselage with his truck. S8 E4

19

1:55 PM
2:20 PM

More info

House Hunters

G

A couple wants to get their family out of temporary housing and into a home of their own outside Atlanta.

2:20 PM
2:45 PM

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House Hunters International

G

Chicago family goes to Grenada so husband can study medicine.

2:45 PM
3:10 PM

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House Hunters

G

A married couple has over two million dollars for a home in Venice Beach, California.

3:10 PM
3:35 PM

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My Lottery Deam Home

G

David joins a lucky family on their hunt for a dream home that has separate rooms for the kids and a huge garden in Richmond, Virginia.

3:35 PM
4:00 PM

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House Hunters

PG

World travellers are ready to put down roots in the mountains of Sevierville, Tennessee, and enjoy the relaxing pace of Southern life.

4:00 PM
4:50 PM

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Build it Forward

G

Matt and Taniya head to Oakland, California, to surprise the co-founder of Ariel Outreach Mission with a long overdue home makeover.

20

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

2:30 PM
3:00 PM

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Talk to Al Jazeera

G

One-on-one conversations with global leaders, icons, influencers and alternative voices shaping our times.

3:00 PM
3:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

3:30 PM
4:00 PM

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The Listening Post

G

What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

4:00 PM
4:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

1:00 PM
3:00 PM

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The Brokenwood Mysteries

M-VLC

A world-renowned crime author visits Brokenwood to give a reading from his latest novel. However, the literary rock star ends up falling victim to a method of murder portrayed in his own...

3:00 PM
3:25 PM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

3:25 PM
4:25 PM

More info

The Kitchen

PG

The Kitchen is celebrating seasonal citrus and brightening up winter dishes. Geoffrey Zakarian prepares a flavourful Pan Roasted Salmon with Blood Orange Sauce.

23

1:45 PM
3:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

3:00 PM
5:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

1:00 PM
3:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

3:00 PM
5:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

2:00 PM
2:30 PM

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A Very Tall Man UK

PG

Today’s guest has been on NZ tele for years – known to many as The Governess from The Chase – Anne Hegerty talks about faith, cats, and living with autism. website

2:30 PM
3:00 PM

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Shineathon 2024

Step into the embrace of 'Beautiful,' inspired by Ecclesiastes 3:11. Shine TV exists to draw people into a relationship with Jesus. Call 0508 003 003 to donate or visit shinetv.co.nz website

3:00 PM
4:00 PM

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Church Unlimited

G

Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

4:00 PM
4:15 PM

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Dot Conner: Webtective

G

Dot learns the worth of following Jesus while trying to choose between two conflicting opportunities. website

26

1:30 PM
2:30 PM

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Gods Final Call

G

Mark Woodman examines some of the key deceptions that Satan has aimed at the people of God today, and in the near future. S1E27 website

2:30 PM
3:00 PM

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Let's Cook Together

G

Join Angela Lomacang and her guest cook MarVella Burton and learn how to prepare an easy breakfast. S1E29 website

3:00 PM
3:30 PM

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Salvation in Symbols & Signs

G

Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E28 website

3:30 PM
4:00 PM

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Secrets Unsealed

G

Stephen Bohr & David Salaza discuss various topics and provide answers to questions that have been sent in. S1E12 website

4:00 PM
5:00 PM

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Amazing Facts Amazing Adventures

G

Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E7 website

27

2:00 PM
2:25 PM

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Lessons for Living

PG-C

We are involved in spiritual warfare. The problem is, many people do not even realize it. Many of God's soldiers are asleep in the barracks when they ought to be out on the battlefield

2:25 PM
3:05 PM

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New Perceptions

G

Dwight Nelson talks about the walls of racial separation and the repairing of the human heart.

3:05 PM
3:35 PM

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Live at Psalter Studio

G

Kathryn started playing piano when her parents brought one home that they had rescued from the local tip! website

3:35 PM
4:00 PM

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Faith Development

G

How do we know that what we know is true? Is it by reason or experience? Or is the ultimate source God's revelation in the Bible? Join us today for this enlightening discussion

4:00 PM
4:30 PM

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Parker's Puzzle

G

Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Cow website

31

2:00 PM
3:30 PM

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Question Time

G

Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

3:30 PM
6:00 PM

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Debates

G

Live coverage of legislative debates. Details subject to change. For more information, go to www.parliament.nz website

32

4:00 PM
6:00 PM

Hunan National

G

33

2:00 PM
2:30 PM

More info

Phoenix Morning Express

G

The bright and early morning news program has all the ingredients to get the audience off to a great start.

2:30 PM
3:00 PM

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Financial Journal

G

Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

3:00 PM
3:30 PM

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News On The Hour

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

3:30 PM
4:00 PM

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Chief Editor's Time

G

Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

4:00 PM
4:50 PM

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