What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Country House Hunters: Canada

G

Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Graham and Nardeth live with their daughter in their four-bed house in Windsor. Graham loves Windsor and still sees it as their dream home but Nardeth is tired of the dated layout and wants to sell.

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

Jake is heartbroken over Sophia, but his spirits are lifted when the squad is invited to a Homeland Security terrorist training simulation. S2 E15

1:30 PM
2:00 PM

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The Big Bang Theory

PG

It’s the 100th episode of Big Bang, and everything could change when Leonard offers Penny a spur of the moment invitation to a romantic dinner for two! S5 E13

2:00 PM
2:30 PM

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Two And A Half Men

PG-C

Charlie romances Alan's sweet receptionist (guest star Kelly Stables) as Alan anxiously awaits disaster. S6 E4

3

11:30 AM
12:05 PM

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Tiny House Hunters

G

A single mum and her two kids are going tiny for more financial freedom in Anderson, SC. S3 E26

12:05 PM
1:00 PM

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Sister Wives

PG-L

After rejecting Christine's idea of moving back to Utah, Kody checks in with Janelle and Robyn. Then, Kody says he now wants his own lot on the property.

1:00 PM
2:00 PM

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Good Bones

G

Mina and Karen tackle their first renovation of a brick house in a new neighbourhood, giving it a rustic, schoolhouse style. S3 E3

2:00 PM
3:00 PM

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Pitbulls & Parolees

PG

Tia scrambles to rescue a dog left for dead in a dangerous part of town. Plus, a college girl from South Carolina comes looking to adopt a special needs dog.

4

11:55 AM
1:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

Blue Stone Manor is full of hot air, with chatter over the previous night and a balloon on the premises; at dinner, Dorinda takes the ladies down memory lane, but past feuds reignite tensions.

1:00 PM
2:00 PM

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Below Deck

M

The sudden departure of one of his teammates leaves Shane struggling to adapt to the unforeseen responsibilities on deck.

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

A young motorcyclist is placed in an induced coma after suffering a horrific accident in which he was thrown under a moving car after crashing into a bus.

5

12:00 PM
1:30 PM

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The Price of Truth

The extraordinary story of a man who risks everything, to preserve freedom of speech in Russia.

1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:10 AM
12:05 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:05 PM
12:30 PM

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Frasier

PG

Roz is sentenced to community service for a speeding ticket. Visiting elderly people in a retirement home, she panics when one, and then another of her charges dies suddenly. S4 E15

12:30 PM
12:55 PM

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Frasier

PG

When Frasier's son Frederick arrives for a visit, Frasier wants everything to go perfectly. Bulldog convinces young Frederick that Frasier is the best softball player on the station's team. S4 E16

12:55 PM
2:05 PM

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Freddie's Field Of Dreams

PG-L

Freddie Flintoff sets out to turn a group of lively teenagers from his home town of Preston into a decent competitive team. S1 E1

7

12:00 PM
12:30 PM

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Home And Away

PG

Will Dana escape Bronte unharmed? Irene is shattered. Kirby plays cupid.

12:30 PM
1:00 PM

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Shortland Street

PG

Monique battles her insecurities.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

Jake is heartbroken over Sophia, but his spirits are lifted when the squad is invited to a Homeland Security terrorist training simulation. S2 E15

8

11:35 AM
12:05 PM

More info

Border Control Spain

PG-C

At the Port of Algeciras, the Civil Guard inspect a suspected stolen vehicle. And, a man gets emotional when he is arrested for drug trafficking. S4 E8

12:05 PM
1:05 PM

More info

Parademics On The Front Line

PG-LC

Paramedics attend to a man with a crippling cluster headache, a woman suffering from the effects of alcohol withdrawal and a woman who has collapsed in a sauna. S4 E9

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Wildman examines a heroic hound, a Soviet spy hiding in plain sight and a maritime disaster. S19 E2

2:00 PM
2:55 PM

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Salvage Hunters

PG

In a quiet South London suburb, Drew comes face to face with the most extraordinary collection of American automobilia he's ever seen, including Evel Knievel's Messerschmitt.

9

12:00 PM
12:55 PM

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Snapped

M-VC

Oklahoma detectives untangle a twisted love triangle to discover the truth.

12:55 PM
2:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

Blue Stone Manor is full of hot air, with chatter over the previous night and a balloon on the premises; at dinner, Dorinda takes the ladies down memory lane, but past feuds reignite tensions.

2:00 PM
3:00 PM

More info

Below Deck

M

The sudden departure of one of his teammates leaves Shane struggling to adapt to the unforeseen responsibilities on deck.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Ngā Oho o Waiōrea - Western Springs College. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Aranga. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Ngāti Awa Ki Rangitaiki. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

More info

ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
12:10 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:10 PM
1:05 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:05 PM
1:30 PM

More info

Frasier

PG

Roz is sentenced to community service for a speeding ticket. Visiting elderly people in a retirement home, she panics when one, and then another of her charges dies suddenly. S4 E15

1:30 PM
1:55 PM

More info

Frasier

PG

When Frasier's son Frederick arrives for a visit, Frasier wants everything to go perfectly. Bulldog convinces young Frederick that Frasier is the best softball player on the station's team. S4 E16

1:55 PM
3:05 PM

More info

Freddie's Field Of Dreams

PG-L

Freddie Flintoff sets out to turn a group of lively teenagers from his home town of Preston into a decent competitive team. S1 E1

13

11:30 AM
12:30 PM

More info

Gold Rush (encore)

PG-LC

The Hoffman crew attempt to set up their washplant, but the jungle gets in their way. Meanwhile, The Dakota Boys find their first bedrock gold in the glory hole.

12:30 PM
1:05 PM

More info

Tiny House Hunters

G

A single mum and her two kids are going tiny for more financial freedom in Anderson, SC. S3 E26

1:05 PM
2:00 PM

More info

Sister Wives

PG-L

After rejecting Christine's idea of moving back to Utah, Kody checks in with Janelle and Robyn. Then, Kody says he now wants his own lot on the property.

2:00 PM
3:00 PM

More info

Good Bones

G

Mina and Karen tackle their first renovation of a brick house in a new neighbourhood, giving it a rustic, schoolhouse style. S3 E3

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG-LC

Bear takes on Southern China in the fallout of a typhoon. He tackles swollen rivers, limestone gorges, stinging ants and uses ancient tribal techniques to catch bats for food. S4 E9

12:40 PM
1:30 PM

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Unique Rides

PG

The shop flips a Range Rover makeover for rapper Fat Joe. Will and the team turn a new wide body Corvette Z06 into a unique showpiece.S2 E4

1:30 PM
2:20 PM

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All New Kindig Customs

PG

A regular client enlists Dave and the gang in a mission to make a long-held dream of a father/son road trip along route 66 become reality. S9 E5

15

12:00 PM
2:00 PM

More info

The Brokenwood Mysteries

M-VLC

A world-renowned crime author visits Brokenwood to give a reading from his latest novel. However, the literary rock star ends up falling victim to a method of murder portrayed in his own...

2:00 PM
2:25 PM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:05 PM

More info

Shipping Wars

PG

There's turbulence in the air when Doug attempts to haul a retired aeroplane fuselage with his truck. S8 E4

12:05 PM
12:35 PM

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Bondi Rescue

PG-C

Dutch tourists hit Bondi for a New Year's swim. To the lifeguards' amazement, they run straight in to backpackers rip. It's going to be a busy day for our boys. S9 E5

12:35 PM
1:05 PM

More info

Border Control Spain

PG-C

At the Port of Algeciras, the Civil Guard inspect a suspected stolen vehicle. And, a man gets emotional when he is arrested for drug trafficking. S4 E8

1:05 PM
2:05 PM

More info

Parademics On The Front Line

PG-LC

Paramedics attend to a man with a crippling cluster headache, a woman suffering from the effects of alcohol withdrawal and a woman who has collapsed in a sauna. S4 E9

19

11:50 AM
12:15 PM

More info

Fixer Upper: The Castle

G

Chip and Jo survey the castle's damaged interior. They learn about its rich history as they get started on the ambitious restoration.

12:15 PM
12:40 PM

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Reno My Rental

G

Carmeon Hamilton helps a creative couple turn their brown kitchen and bland deck into eclectic spaces they'll love. And she does it all on a tiny budget!

12:40 PM
1:30 PM

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Beachfront Bargain Hunt Renovation

G

A family searches for a vacation fixer upper on the Gulf Coast of Alabama.

1:30 PM
1:55 PM

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House Hunters

G

A couple looks to leave bustling Bentonville, Arkansas, for a quieter setting outside of town.

1:55 PM
2:20 PM

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House Hunters

G

A couple wants to get their family out of temporary housing and into a home of their own outside Atlanta.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Al Jazeera World

G

Espionage, secret recordings, spy networks and intrigue, inside a dark world of Israeli intelligence in Turkiye, in Mossad's search for valuable information.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

More info

Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
3:00 PM

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The Brokenwood Mysteries

M-VLC

A world-renowned crime author visits Brokenwood to give a reading from his latest novel. However, the literary rock star ends up falling victim to a method of murder portrayed in his own...

23

12:00 PM
12:30 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Trentham, Pukekohe & Australia. Bet on your phone, online or in-store with the TAB.

12:30 PM
1:15 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Trentham & Australia. Bet on your phone, online or in-store with the TAB.

1:15 PM
1:45 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

1:45 PM
3:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:30 PM

More info

Shineathon 2024

Step into the embrace of 'Beautiful,' inspired by Ecclesiastes 3:11. Shine TV exists to draw people into a relationship with Jesus. Call 0508 003 003 to donate or visit shinetv.co.nz website

12:30 PM
1:30 PM

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A Thousand Tomorrows

PG

As Ali's health declines, her determination to keep competing catches Cody's eye. What will her stubbornness to pursue her dreams cost? website

1:30 PM
2:00 PM

More info

Shineathon 2024

Step into the embrace of 'Beautiful,' inspired by Ecclesiastes 3:11. Shine TV exists to draw people into a relationship with Jesus. Call 0508 003 003 to donate or visit shinetv.co.nz website

2:00 PM
2:30 PM

More info

A Very Tall Man UK

PG

Today’s guest has been on NZ tele for years – known to many as The Governess from The Chase – Anne Hegerty talks about faith, cats, and living with autism. website

26

11:15 AM
12:15 PM

More info

Give Me the Bible - Second Coming

G

The life, death, & resurrection of Jesus Christ all centre in His soon return. Learn the great promises about His second coming. This will build your faith. S2 E2 website

12:15 PM
1:30 PM

More info

Revelation of Love

G

This series of presentations by David Machado is for the purpose of training & equipping anyone to be the greatest soul winner they can be for the glory of God. S1E7 website

1:30 PM
2:30 PM

More info

Gods Final Call

G

Mark Woodman examines some of the key deceptions that Satan has aimed at the people of God today, and in the near future. S1E27 website

27

12:00 PM
12:30 PM

More info

Authentic

PG-C

Unveil the truth about myths and endless speculations that threaten to distort the core message of Christianity. Join Shawn Boonstra in a riveting exploration of how strange ideas can divide churche

12:30 PM
1:30 PM

More info

Kew Gardens - A Year In Bloom

G

Carlos and Lucy think they have discovered a new third species of giant waterlily previously unknown to science

1:30 PM
2:00 PM

More info

Mad About Marriage

G

Money is a big argument for many couples. Financial expert Greg Johnson, founder of New Era Financial Services, offers some advice on how to stop those arguments on this episode of Mad About Marriag website

2:00 PM
2:25 PM

More info

Lessons for Living

PG-C

We are involved in spiritual warfare. The problem is, many people do not even realize it. Many of God's soldiers are asleep in the barracks when they ought to be out on the battlefield

31

2:00 PM
3:30 PM

More info

Question Time

G

Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

32