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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:55 AM
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4:55 AM
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4:55 AM
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Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
9:00 AM
9:00 AM
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Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:05 AM
4:05 AM
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The Bachelor Australia
PG-L
Following an eventful rose ceremony the night before, there is tension amongst the girls and 3 make a dramatic exit.
4:05 AM
4:30 AM
4:30 AM
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Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
4:30 AM
5:00 AM
5:00 AM
TVNZ2 Returns At 5am
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Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:55 AM
6:55 AM
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Good Bones (encore)
G
Mina and Karen have purchased their most expensive house to date, in the most desirable neighbourhood. S3 E2
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
11:01 PM
6:30 AM
6:30 AM
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Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
11:10 AM
11:10 AM
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On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:30 AM
4:05 AM
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Pen15
M-L
An upcoming Bat Mitzvah forces Maya to face a realisation about her family's socio economic status while Anna grapples with an existential crisis. S2 E9
4:05 AM
5:05 AM
5:05 AM
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The Bachelor Australia
PG-L
Following an eventful rose ceremony the night before, there is tension amongst the girls and 3 make a dramatic exit.
5:05 AM
5:30 AM
5:30 AM
More info
Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 AM
6:00 AM
6:00 AM
TVNZ2 Returns At 5am
6:00 AM
6:30 AM
6:30 AM
Infomercial
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
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9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
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10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
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Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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4:25 AM
4:55 AM
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12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:40 AM
7:00 AM
7:00 AM
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Duke - Back In The Future
We'll catch you later on DUKE.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
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14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
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Alaska: The Last Frontier
PG-C
In preparation for the spring cattle drive, Atz Lee, Otto and August survey the homestead for signs of bear and track their movements. S9 E3
4:25 AM
5:15 AM
5:15 AM
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Wheeler Dealers
PG
Mike tracks down a classic Ford Mustang Fastback in the US. Can Edd spin this iconic car into peak condition without blowing their budget? S9 E14
5:15 AM
6:00 AM
6:00 AM
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Man vs Wild
PG-LC
Bear takes on Southern China in the fallout of a typhoon. He tackles swollen rivers, limestone gorges, stinging ants and uses ancient tribal techniques to catch bats for food. S4 E9
6:00 AM
6:50 AM
6:50 AM
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Ed Stafford: Left for Dead
PG-C
Ed starts his journey in a tidal mangrove system in Madagascar. As the waters race in, he struggles to reach a fishing village. S1 E1
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
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G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
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19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:50 AM
4:40 AM
4:40 AM
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Help! I Wrecked My House
G
Jasmine Roth rescues homeowners who took on major DIYs and are living without bathrooms, kitchens and bedrooms due to issues they can't fix.
4:40 AM
5:30 AM
5:30 AM
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Fixer to Fabulous
G
Dave and Jenny update a couple's dull '80s rancher with some Aussie inspired touches. They give all the kids a special space of their own.
5:30 AM
6:00 AM
6:00 AM
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House Hunters
G
A couple wants to get their family out of temporary housing and into a home of their own outside Atlanta.
6:00 AM
6:50 AM
6:50 AM
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Tough Love With Hilary Farr
G
A family with a dated home calls on Hilary to breathe some new life into their old family furniture, but construction delays force her to use all her creativity.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:30 AM
4:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
4:30 AM
5:00 AM
5:00 AM
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People and Power
G
People and Power gets access to a pivotal moment in the fight against the Junta in Myanmar, as it faces its biggest military challenge since the coup in 2021.
5:00 AM
5:30 AM
5:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
6:00 AM
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Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
7:00 AM
7:00 AM
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Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
2:30 AM
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G
Brought to you by The Shopping Channel
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:30 AM
4:30 AM
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Shineathon 2024
Step into the embrace of 'Beautiful,' inspired by Ecclesiastes 3:11. Shine TV exists to draw people into a relationship with Jesus. Call 0508 003 003 to donate or visit shinetv.co.nz website
4:30 AM
5:30 AM
5:30 AM
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A Thousand Tomorrows
PG
As Ali's health declines, her determination to keep competing catches Cody's eye. What will her stubbornness to pursue her dreams cost? website
5:30 AM
6:00 AM
6:00 AM
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Shineathon 2024
Step into the embrace of 'Beautiful,' inspired by Ecclesiastes 3:11. Shine TV exists to draw people into a relationship with Jesus. Call 0508 003 003 to donate or visit shinetv.co.nz website
6:00 AM
6:30 AM
6:30 AM
More info
A Very Tall Man UK
PG
Today’s guest has been on NZ tele for years – known to many as The Governess from The Chase – Anne Hegerty talks about faith, cats, and living with autism. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
5:00 AM
5:00 AM
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3ABN Today
G
Why does Isaiah 25 vs 6 say the Lord will prepare a banquet with fat meat & the best aged wines when the Bible clearly tells us to not eat or drink these. S1E1 website
5:00 AM
5:45 AM
5:45 AM
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Amazing Facts-Eyedentity
G
Calvin Kim gives a practical presentation, reminding us that what we focus on becomes our reality. S1E9 website
5:45 AM
6:00 AM
6:00 AM
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Creation Scapes
G
A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E35 website
6:00 AM
6:30 AM
6:30 AM
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It Is Written
G
John Bradshaw talks about hiding God's Word in our hearts as being seedtime, with the harvest being ready to spend eternity with Jesus. S1E23271 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:30 AM
4:30 AM
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Unlocking the Mysteries of Genesis
G
This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.
4:30 AM
5:00 AM
5:00 AM
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Loma Linda 360
G
Helping others is at the core of the Loma Linda mission. In this program we journey to the Amazon providing healthcare to those who live in remote villages along the river. website
5:00 AM
5:30 AM
5:30 AM
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Mad About Marriage
G
Money is a big argument for many couples. Financial expert Greg Johnson, founder of New Era Financial Services, offers some advice on how to stop those arguments on this episode of Mad About Marriag website
5:30 AM
6:00 AM
6:00 AM
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Scenic Praise
G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
6:00 AM
7:00 AM
7:00 AM
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Storyline
G
Some say the glass is half empty, others say half full. What would you say if you were surrounded by a crowd that thought opposite to you? Caleb faced a similar challenge website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
2:00 PM
2:00 PM
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Parliament TV
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:04 AM
5:00 AM
5:00 AM
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All Night Programme
A live-hosted programme of features, music, news and weather
5:00 AM
6:00 AM
6:00 AM
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First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
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Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
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Mornings
Great music to start your day
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