4:00 PM to 6:00 PM
1 TVNZ 1
4:00 PM
4:30 PM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
6:00 PM
More info

Friends

G
Monica and Chandler travel to Ohio to meet a potential mother for their child, but they're put in an uncomfortable situation when the mum-to-be thinks they're a reverend and a doctor. S10 E9
6:00 PM
6:30 PM
More info

The Big Bang Theory

G
When Penny gets the opportunity to host Bill Gates (guest starring as himself) at work, the guys do everything in their power to meet him. S11 E18
3 Three
4:00 PM
4:30 PM
More info

Lakefront Bargain Hunt

G
A family seeks a river-style lake house where they can relax on the weekends Texas. They check out a range of properties to fit the $375,000 budget. S1 E3
4:30 PM
5:00 PM
More info

Kitchen Crashers

G
Alison majorly updates a desperate kitchen with a new layout, a floating wood floor, DIY hutch and crayon-themed artwork.
5:00 PM
6:00 PM
More info

Gold Rush

PG-LC
The Hoffman crew attempt to set up their washplant, but the jungle gets in their way. Meanwhile, The Dakota Boys find their first bedrock gold in the glory hole.
6:00 PM
7:00 PM
More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.
4 Bravo
3:50 PM
4:45 PM
More info

Love It Or List It: Vancouver

G
Marc is done with all the DIY projects in his family's cramped fixer-upper, while Lisa loves the location and sees its potential.
4:45 PM
5:40 PM
More info

Top Chef

PG
Fred Armisen and Carrie Brownstein from the hit comedy series 'Portlandia' task the chefs with creating a dish using hipster ingredients using only old vintage appliances and equipment.
5:40 PM
6:35 PM
More info

Hoarders

PG
Claire & Vance love to collect books, but they've overdone it--their house contains an astounding half-million books, and they even sleep in little burrows carved out of towers of their books. S6 Ep6
5 Whakaata Māori
4:00 PM
4:10 PM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:10 PM
4:20 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kura o Ngā Ruahine Rangi and Te Kura Kaupapa Māori o Ngāti Ruanui from Taranaki, Te Rā o Te Uru. (R)
4:20 PM
4:30 PM
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Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:30 PM
4:40 PM
More info

Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:40 PM
4:50 PM
More info

Mataora Digital

G
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)
4:50 PM
5:00 PM
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Island Of Mystery

G
Still trying to make up for her mistake, Rangi calls on mysterious friends in the mist to help them trick the ponaturi and get the godstick back. (R)
5:00 PM
5:30 PM
More info

Pūkana 2024

G
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)
5:30 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
More info

ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
4:00 PM
4:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:55 PM
5:45 PM
More info

Swamp People: Serpent Invasion

PG-C
As the hunting season heats up, Troy, Chase and Bill dive into deep water to catch pythons, but might be in over their heads. S2 E2
5:45 PM
6:10 PM
More info

Frasier

PG
Bulldog unexpectedly becomes a hero when he foils a robbery attempt, and Niles is nominated for a broadcasting award. S5 E18
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
More info

The Goldbergs

PG
Inspired by Ferris Bueller's Day Off, Barry fakes being sick so he can have an epic day off. However, nothing goes according to his plans. S2 E14
5:00 PM
6:00 PM
More info

Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
7:00 PM
More info

Friends

G
Monica and Chandler travel to Ohio to meet a potential mother for their child, but they're put in an uncomfortable situation when the mum-to-be thinks they're a reverend and a doctor. S10 E9
8 eden
3:50 PM
4:45 PM
More info

Restaurant: Impossible

PG-L
Robert Irvine visits Nampa, Idaho to help restaurant co-owner Renus and his wife Ludi. Robert must help Renus with his health problems to prevent both their marriage and business from failing. S20 E16
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do they turn root vegetables into sweet sugar? How do they make feather dusters? And, how do they make billions of balloons to keep parties popping?
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG
Don Wildman examines a heroic hound, a Soviet spy hiding in plain sight and a maritime disaster. S19 E2
9 Bravo PLUS 1
3:55 PM
4:50 PM
More info

Botched

PG-LSC
A cancer survivor lost her upper lip and her identity after a small procedure became a big disaster, and a college scholar hopes to remove a gruesome graft from her foot that looks like a ball sack.
4:50 PM
5:45 PM
More info

Love It Or List It: Vancouver

G
Marc is done with all the DIY projects in his family's cramped fixer-upper, while Lisa loves the location and sees its potential.
5:45 PM
6:40 PM
More info

Top Chef

PG
Fred Armisen and Carrie Brownstein from the hit comedy series 'Portlandia' task the chefs with creating a dish using hipster ingredients using only old vintage appliances and equipment.
10 Te Reo
4:00 PM
4:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:30 PM
5:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
5:00 PM
5:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
5:30 PM
6:00 PM
More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.
6:00 PM
6:30 PM
More info

Iwi Anthems

G
Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)
11 TVNZ 1 plus 1
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12 TVNZ DUKE+1
4:00 PM
5:00 PM
More info

South Seas Spearo

PG
After a break of dawn beach launch off the tip of 90 Mile Beach, the team punch north to magnificent Manawatawhi, home to dozens of record calibre fish. S3 E1
5:00 PM
5:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:55 PM
6:45 PM
More info

Swamp People: Serpent Invasion

PG-C
As the hunting season heats up, Troy, Chase and Bill dive into deep water to catch pythons, but might be in over their heads. S2 E2
13 ThreePlus1
3:10 PM
4:05 PM
More info

Pitbulls & Parolees

PG
Tia recruits the twins to rescue a pit bull from the bottom of a deep hole. Then, Mariah helps with an adoption to a couple reeling from the tragic loss of their dog.
4:05 PM
5:00 PM
More info

Guy's Grocery Games

G
Guy Fieri isn't a fan of eggs, but that may change when he brings four chefs to Flavortown for a culinary competition that's all about eggs.
5:00 PM
5:30 PM
More info

Lakefront Bargain Hunt

G
A family seeks a river-style lake house where they can relax on the weekends Texas. They check out a range of properties to fit the $375,000 budget. S1 E3
5:30 PM
6:00 PM
More info

Kitchen Crashers

G
Alison majorly updates a desperate kitchen with a new layout, a floating wood floor, DIY hutch and crayon-themed artwork.
6:00 PM
7:00 PM
More info

Gold Rush

PG-LC
The Hoffman crew attempt to set up their washplant, but the jungle gets in their way. Meanwhile, The Dakota Boys find their first bedrock gold in the glory hole.
14 RUSH
4:00 PM
4:50 PM
More info

Goblin Works Garage

PG
Jimmy deVille picks up an original and rusty Mini Clubman, so the team set to rebuild it with a race-tuned engine! And, Ant heads to Sweden to sell his refurbed Harley. S2 E1
4:50 PM
5:40 PM
More info

Alaska: The Last Frontier

PG-L
Otto surveys the condition of his rusting barge after a winter in drydock, while Eivin and Eve use explosives to clear land for a new root cellar. S9 E2
5:40 PM
6:35 PM
More info

Wheeler Dealers

PG
Mike tracks down a classic Ford Mustang Fastback in the US. Can Edd spin this iconic car into peak condition without blowing their budget? S9 E14
15 Sky Open
3:30 PM
4:30 PM
More info

Formula One Hungarian Grand Prix Hl's

G
Highlights of FIA Formula 1, Round 13, Hungarian Grand Prix. From Hungaroring Circuit, Pest County, Hungary.
4:30 PM
5:30 PM
More info

British Open Day 4 Hl's

Best of Golf Majors 2024: Highlights of Round 4 coverage of The 152nd Open Championship held at Royal Troon Golf Club in Scotland, Troon, South Ayrshire.
5:30 PM
6:00 PM
More info

Pawn Stars

PG
Western film star Harry Carey's collection of 200 celebrity autographs gallops into the shop. Will Rick make an offer or will the deal ride off into the sunset?
6:00 PM
7:00 PM
More info

American Pickers

PG-C
Mike and Frank run amok when they find rare relics that deserve to be on display in a museum.
18 eden+1
3:55 PM
4:50 PM
More info

American Pickers

PG
Danielle turns up a good lead she's been working on for months. When Mike tells Frank let's pack up for a trip to South Dakota, Frank says he can't. S4 E10
4:50 PM
5:45 PM
More info

Restaurant: Impossible

PG-L
Robert Irvine visits Nampa, Idaho to help restaurant co-owner Renus and his wife Ludi. Robert must help Renus with his health problems to prevent both their marriage and business from failing. S20 E16
5:45 PM
6:15 PM
More info

How Do They Do It?

PG
How do they turn root vegetables into sweet sugar? How do they make feather dusters? And, how do they make billions of balloons to keep parties popping?
19 HGTV
4:00 PM
4:25 PM
More info

My Lottery Dream Home

G
An avid gambler won $500,000 on the Illinois lottery and is ready to hunt for a townhouse with David Bromstad.
4:25 PM
4:50 PM
More info

My Lottery Dream Home

G
A Florida couple receives an inheritance from a long-lost relative that leaves them $900,000 richer.
4:50 PM
5:40 PM
More info

Unsellable Houses

G
Lyndsay and Leslie work to bring out the potential in an engineer's 1970s home. They aim for top marks with a dark, sophisticated style.
5:40 PM
6:30 PM
More info

Married to Real Estate

G
First time buyers look for an open concept house with plenty of open space for their dog. Egypt and Mike work tirelessly to create their perfect home.
20 Al Jazeera
4:00 PM
4:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

101 East

G
101 East visits the tribal heartland of India, home to athletes who are helping the country reclaim its place as a hockey powerhouse.
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

All Hail The Planet

G
Our relationship with nature is one of imbalance and overuse. This needs to change.
6:00 PM
6:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
3:30 PM
4:30 PM
More info

Formula E London Round 15 Hl's

Highlights of the FIA Formula E Championship, Round 15. From ExCeL Circuit, London, United Kingdom.
4:30 PM
5:30 PM
More info

Formula One Hungarian Grand Prix Hl's

G
Highlights of FIA Formula 1, Round 13, Hungarian Grand Prix. From Hungaroring Circuit, Pest County, Hungary.
5:30 PM
6:30 PM
More info

British Open Day 4 Hl's

Best of Golf Majors 2024: Highlights of Round 4 coverage of The 152nd Open Championship held at Royal Troon Golf Club in Scotland, Troon, South Ayrshire.
23 Trackside 1
4:00 PM
5:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
6:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:30 PM
More info

Tune Time

G
Rachel's special chocolates have gone missing. website
4:30 PM
5:00 PM
More info

Friends and Heroes

G
Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
5:00 PM
5:30 PM
More info

ARISE Kids TV

G
Your one stop shop kiwi kids content.. Jam packed full of faith, fun delivered by your favourite friends! We believe in the next generation and its our mandate to inspire, connect and empower them. website
5:30 PM
6:00 PM
More info

Alpha

G
Embark on an epic journey across the globe exploring the basics of the Christian faith. Stories to inspire a whole new generation. This is the Alpha course like never before. website
6:00 PM
7:00 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
4:15 PM
More info

3ABN KIDS Creation is Science

G
A series that uses science and experiments to explore important Godly truths. Today's episode is about how God will help us to handle the pressures of life. S1E28 website
4:15 PM
4:30 PM
More info

3ABN KIDS X-Press

G
Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine & Khalil. S1E36 website
4:30 PM
5:00 PM
More info

Let's Cook Together

G
Join Angela Lomacang and her guest cook MarVella Burton and learn how to prepare an easy breakfast. S1E29 website
5:00 PM
5:30 PM
More info

Amazing Facts Doug Batchelor

G
Discover how to determine, by the Word of God, which is the true church as Doug Batchelor presents a study based on Revelation 12. S1E190 website
5:30 PM
6:00 PM
More info

White Horse Media

G
This series exposes the danger of pride, the importance of humility, & the necessity of receiving Jesus Christ into our hearts - Part 3. S1E3 website
6:00 PM
7:30 PM
More info

BREAKING NEWS

G
This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website
27 Hope Channel
4:00 PM
4:35 PM
More info

Bible Heroes Battle

G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Samson.
4:35 PM
4:50 PM
More info

Too Cute

G
Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow puppies from their first calls, to adventures with new friends - Greater Swiss Mountain Dogs
4:50 PM
5:00 PM
More info

The Tuis

G
On todays episode of The Tuis, they discover that banicoots aren't the best actors or pets, But they can be good for other things.
5:00 PM
5:30 PM
More info

Lifestyle Magazine

G
Grief follows when we lose someone or something important. It is a difficult feeling to endure. Grief Educator and Author Wendy Yost shares how to navigate this natural path in life
5:30 PM
6:00 PM
More info

Stupid Money

G
Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.
6:00 PM
6:30 PM
More info

Let's Pray

G
At only 15 years old, Tim Madden found himself living on his own, in a tent, in a friends back-yard; and then God stepped into his life.
31 Parliament TV
6:00 PM
6:00 AM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
4:00 PM
6:00 PM

Hunan National

G
6:00 PM
7:00 PM

Healthy Life

G
33 Channel 33
4:00 PM
4:30 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
4:30 PM
5:00 PM
More info

Mailand Q@A

G
Zero-distance from the heavyweights and top leaders is the draw of this program. It reveals striking details about the thoughts of the most influential decision-makers, telling viewers the pulse of the time.
5:00 PM
5:25 PM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Unsolved Files

G
A casual talk show on anecdotes world wide.
6:00 PM
7:00 PM
More info

News Headline

G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
8:06 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
4:00 PM
6:00 PM
More info

JUICE TV

PG
Music videos website
6:00 PM
7:00 PM
More info

JUICE TV

PG
Music videos website