What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Border Security

G

An influencer’s baggage returns a positive reading for narcotics. A student from China attracts the attention of detector dogs, and a shipping container is carrying a lot more than just corn oil.

1:30 PM
2:00 PM

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Country House Hunters: Canada

G

Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Alex and Danny from Preston bought their home with the view to doing it up and selling on. But Alex has other ideas and sees this as the perfect place to start a family. Will they love it or list it?

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

Sophia's job starts to take time away from her relationship with Jake, so he asks her boss if she can have more free time. S2 E14

1:30 PM
2:00 PM

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The Big Bang Theory

G

Sheldon gets in trouble with Amy, and it's up to Penny to teach him how to be a better boyfriend. Meanwhile, Howard, must come to grips with Bernadette's dislike of children. S5 E12

2:00 PM
2:30 PM

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Two And A Half Men

PG

Alan starts dating two women at the same time and things initially go off without a hitch. S6 E3

3

11:55 AM
12:50 PM

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Sister Wives

PG-L

The pandemic is pulling the Brown family apart! Christine suggests moving back to Utah, which ends in tears as she questions her marriage to Kody.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Bride Alis likes fishtail frocks, but her mum is set on a princess look. Can David break the deadlock? After trying over 30 dresses Lyndsey's brought her friends for help.

1:15 PM
2:10 PM

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Good Bones

G

Mina and Karen have purchased their most expensive house to date, in the most desirable neighbourhood. S3 E2

4

11:50 AM
12:55 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

Vicki and Tamra miss out on Dorinda's aerobics class after breaking house rules; Taylor recreates her infamous tea party; the ladies rewind the clocks for a Prohibition-inspired dinner.

12:55 PM
2:00 PM

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Below Deck

M

Captain Lee returns to the Caribbean aboard M/Y My Seanna with a brand-new crew and one familiar face, Eddie Lucas, but a critical injury sends Lee to the hospital.

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

The documentary series following staff at the A&E department of St George's Hospital in South-West London returns.

5

12:00 PM
1:40 PM

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Buckleys Chance

PG

After the loss of his father, Ridley and his mother, move to Western Australian to live with his estranged grandfather. Ridley ends up lost, deep in the Outback without a soul in sight. (R)

1:40 PM
2:00 PM

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Loading Docs 2022 - Power Of Emotion

G

A passionate video gamer leads his team on a turbulent battle to be the first New Zealanders to compete in Esports in the Commonwealth Games. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:30 AM
12:20 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:20 PM
12:50 PM

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Frasier

PG

Frasier and Niles, on a whim, share a table at Cafe Nervosa with two attractive women, which develops into a double date and then a weekend trip to the country. S4 E13

12:50 PM
1:15 PM

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Frasier

PG

Niles invites his new neighbors over for a dinner party, but has trouble removing his new pet bird from the top of his head. S4 E14

1:15 PM
2:05 PM

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Dream Team: Birth Of The Modern Athlete

PG

After the '92 Olympics, the stars of the NBA find themselves at a new height of basketball and worldwide cultural influence. S1 E5

7

12:00 PM
12:30 PM

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Home And Away

PG

Dana is in danger. The residents of the Bay realise they’ve been lied to. Xander and John give chase.

12:30 PM
1:00 PM

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Shortland Street

PG

Thaddeus nearly walks the plank.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

Sophia's job starts to take time away from her relationship with Jake, so he asks her boss if she can have more free time. S2 E14

8

11:10 AM
12:05 PM

More info

Restaurant: Impossible

PG-L

Robert Irvine helps a daughter gain the confidence to step into her mother's shoes and save The Amigo Cafe on Arizona's Navajo Reservation. S20 E15

12:05 PM
1:05 PM

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American Pickers

PG

Danielle turns up a good lead she's been working on for months. When Mike tells Frank let's pack up for a trip to South Dakota, Frank says he can't. S4 E10

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Wildman investigates the origins of a tasty treat , a queen's brazen stunt and a balloon race. S19 E1

2:00 PM
2:55 PM

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Restaurant: Impossible

PG-L

Robert Irvine helps a daughter gain the confidence to step into her mother's shoes and save The Amigo Cafe on Arizona's Navajo Reservation. S20 E15

9

11:55 AM
12:50 PM

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Snapped

M-VC

A multistate investigation is started after newlyweds are found gunned down next to their car.

12:50 PM
1:55 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

Vicki and Tamra miss out on Dorinda's aerobics class after breaking house rules; Taylor recreates her infamous tea party; the ladies rewind the clocks for a Prohibition-inspired dinner.

1:55 PM
3:00 PM

More info

Below Deck

M

Captain Lee returns to the Caribbean aboard M/Y My Seanna with a brand-new crew and one familiar face, Eddie Lucas, but a critical injury sends Lee to the hospital.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Mt Albert Grammar. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Nga Tumanako. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Waioweka - Mataatua. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Border Security

G

An influencer’s baggage returns a positive reading for narcotics. A student from China attracts the attention of detector dogs, and a shipping container is carrying a lot more than just corn oil.

12

7:00 AM
12:30 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:30 PM
1:20 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:20 PM
1:50 PM

More info

Frasier

PG

Frasier and Niles, on a whim, share a table at Cafe Nervosa with two attractive women, which develops into a double date and then a weekend trip to the country. S4 E13

1:50 PM
2:15 PM

More info

Frasier

PG

Niles invites his new neighbors over for a dinner party, but has trouble removing his new pet bird from the top of his head. S4 E14

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

The Hoffman Crew battles the hostile jungle to get vital mining equipment to the claim. Meanwhile, Parker is on the warpath when a new crewmember throws out his gold.

12:25 PM
12:55 PM

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Tiny House Hunters

G

A Bay Area grad student is going tiny to cut costs in an area where real estate is at a premium. S3 E25

12:55 PM
1:50 PM

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Sister Wives

PG-L

The pandemic is pulling the Brown family apart! Christine suggests moving back to Utah, which ends in tears as she questions her marriage to Kody.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Bride Alis likes fishtail frocks, but her mum is set on a princess look. Can David break the deadlock? After trying over 30 dresses Lyndsey's brought her friends for help.

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG-C

Bear Grylls takes on Big Sky Country in Montana, and paraglides above the Rockies,negotiates difficult terrain and boards a moving train. S4 E8

12:40 PM
1:30 PM

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Building Off the Grid: High Altitude Hideout

G

Joey Caiafa battles brutal weather and injuries to build a mountaintop hideout in Colorado.

1:30 PM
2:20 PM

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Building Alaska

G

Tony's log cabin is shut down after heavy rains make work too dangerous to continue, while a miscalculation at Lee's house on Bulchitna Lake has the crew enraged. S3 E4

15

12:00 PM
2:00 PM

More info

The Brokenwood Mysteries

M-VLC

After a murder at the Brokenwood Steampunk event, Mike and his team are thrown into a world of dress-up and escapism where the suspects all have alter-egos.

2:00 PM
2:30 PM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:10 PM

More info

Shed And Buried

G

In the West Country, Henry and Sam find some sheds full of classic bikes and vintage cars. They even find a limousine once owned by Eva Peron. S2 E5

12:10 PM
1:05 PM

More info

Restaurant: Impossible

PG-L

Robert Irvine helps a daughter gain the confidence to step into her mother's shoes and save The Amigo Cafe on Arizona's Navajo Reservation. S20 E15

1:05 PM
2:05 PM

More info

American Pickers

PG

Danielle turns up a good lead she's been working on for months. When Mike tells Frank let's pack up for a trip to South Dakota, Frank says he can't. S4 E10

19

11:50 AM
12:40 PM

More info

Unsellable Houses

G

Lyndsay and Leslie work to bring out the potential in an engineer's 1970s home. They aim for top marks with a dark, sophisticated style.

12:40 PM
1:30 PM

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Fixer to Fabulous

G

Dave and Jenny transform a family's dated lake house into a modern cabin. They use the surrounding lush forest as inspiration.

1:30 PM
1:55 PM

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House Hunters

G

Recently divorced and ready to buy on her own, a young woman searches for an old home in Minneapolis.

1:55 PM
2:20 PM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Assad - Master of Chaos

G-CV

A fascinating overview of the diplomatic and political power play by international forces on all sides during the ten year war in Syria under Bashar Al Assad.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
3:00 PM

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The Brokenwood Mysteries

M-VLC

After a murder at the Brokenwood Steampunk event, Mike and his team are thrown into a world of dress-up and escapism where the suspects all have alter-egos.

23

11:45 AM
12:05 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Addington & Whanganui. Bet on your phone, online or in-store with the TAB.

12:05 PM
1:00 PM

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Trackside 1 LIVE - NZ

G

Live Racing from Addington & Whanganui. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington, Whanganui & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington, Whanganui & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

12:00 PM
12:30 PM

More info

Shineathon 2024

Step into the embrace of 'Beautiful,' inspired by Ecclesiastes 3:11. Shine TV exists to draw people into a relationship with Jesus. Call 0508 003 003 to donate or visit shinetv.co.nz website

12:30 PM
1:30 PM

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When Calls The Heart

PG

Nathan and Elizabeth exchange secrets; Rosemary and Lee pitch Lucas an idea for the future of Hope Valley. website

1:30 PM
2:30 PM

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A Thousand Tomorrows

PG

Cody and Ali are young rodeo stars with their eyes on the national championship belt. Cody would do anything to protect his brother Carl Joseph from the absent father. website

26

12:00 PM
1:00 PM

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Celebrating Life in Recovery 4

PG-C

Listen to survivors and experts alike share their stories of victory and recovery from life's hurts, hang-ups, and addictive behaviours.S4 E8 website

1:00 PM
1:45 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 6. S1E6 website

1:45 PM
2:00 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E29 website

2:00 PM
3:00 PM

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Pathway to Paradise

G

Tim Rumsey investigates answers to questions about the nature of man. What is the difference between the original sinless & the fallen nature of humanity. S1E7 website

27

12:00 PM
12:30 PM

More info

7th Street Theatre

G

7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Today Andi has an idea for the cast members to try. website

12:30 PM
1:00 PM

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A Closer Walk

PG-C

The Philippines is one of the areas of the world hardest hit areas by natural disasters. The ADRA staff help the locals with a hand up and find the people have a faith stronger than any storm website

1:00 PM
2:00 PM

More info

Answers In Genesis

G

If the global flood cataclysm really occurred as described in Genesis 7, then what evidence would we look for? In this illustrated lecture, Dr Andrew Snelling digs for solid evidence website

2:00 PM
3:00 PM

More info

Go Healthy For Good

G

Today's episode is part 4 of a series of 4 episodes devoted to helping you with ways to boost your Immunity naturally.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32