What's On

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:45 PM

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Interior Design Masters With Alan Carr

G

The designers are let loose on exclusive hospitality boxes at Ascot Racecourse, with each creating their own personal interpretation of high-end sophistication and luxury. S5 E3

2

6:00 PM
6:30 PM

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The Big Bang Theory

G

Raj finds himself in the middle of a domestic drama when he learns the woman he’s dating has a very upset husband; Sheldon infuriates Leonard. Guest starring Beth Behrs (2 Broke Girls). S11 E14

6:30 PM
7:00 PM

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Home And Away

PG

Dana is in danger. The residents of the Bay realise they’ve been lied to. Xander and John give chase.

7:00 PM
7:30 PM

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Shortland Street

PG

Thaddeus nearly walks the plank.

7:30 PM
9:20 PM

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Britain's Got Talent

PG-C

The semi-finals resume with acts competing against one another in the third semi-final to land themselves a valuable place in the grand final.

3

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
8:00 PM

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The 1 Percent Club Australia

PG-SC

The 1% Club is a game show like no other! All they need is logic and common sense. Hosted by comedian Jim Jefferies.

8:00 PM
8:50 PM

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A Good Girl's Guide To Murder

M-LC

Teenager Pip Fitz-Amobi investigates the disappearance of Andie Bell, who was supposedly murdered by her boyfriend Sal Singh five years ago. Pip is determined to prove otherwise.

4

5:40 PM
6:35 PM

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Hoarders

PG

Verna an ex-cop, ex-drug trafficker, and ex-prison inmate has cleverly evaded laws against hoarding by arguing that her hoard was her artistic expression. S6 Ep5

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG

Josh Altman is on the verge of the biggest deal of his career, yet his ego could jeopardise everything. Meanwhile, Madison shops for a beach home for a Texas couple. S6 Ep3

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

The documentary series following staff at the A&E department of St George's Hospital in South-West London returns.

5

6:00 PM
6:31 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:31 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Hakapedia

G

NEW: The ultimate game show where Haka freaks battle it out. OG Pūkana presenters Mātai Smith and Te Hamua Nikora battle it out for the Kura they are repping.

7:30 PM
8:00 PM

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Mo Te Atea

G

NEW: Composer Greg Henderson explains to us the history of attacks on Waikato and how we must, to this day, stand together for the betterment of all.

8:00 PM
8:30 PM

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Tapuwae Leave Only Footprints

G

Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. In this episode we visit Kipu Ranch Adventures and Kawiti Caves. (R)

6

5:45 PM
6:15 PM

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Frasier

PG

When a good-looking doctor joins the radio station as the host of a new medical show, Frasier can't believe he is as perfect as he seems and refuses to rest until he discovers the man's flaw. S5 E17

6:15 PM
6:40 PM

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Brooklyn Nine Nine

PG-C

Jake and Rosa must deal with a mother in mourning when they work on a difficult murder case with confusing evidence. S6 E6

6:40 PM
7:10 PM

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The Office U.S

PG

In celebration of his birthday, Michael takes the Dunder Mifflin gang ice skating, while Kevin nervously waits for some medical test results. S2 E19

7:10 PM
7:35 PM

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Two And A Half Men

PG

Judith takes a vacation and leaves Jake with Alan, but then Alan finds out he's being audited by the Internal Revenue Service. S2 E16

7:35 PM
8:05 PM

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Two And A Half Men

PG-C

While in a precarious position with a woman, Charlie injures his back and won't let Alan, a chiropractor, help him. S2 E17

7

6:00 PM
6:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

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Friends

G

Phoebe and Mike keep changing their minds about donating their wedding money to charity, and Monica and Chandler's adoption interviewer Laura is an ex-lover of Joey's.

7:00 PM
7:30 PM

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The Big Bang Theory

G

Raj finds himself in the middle of a domestic drama when he learns the woman he’s dating has a very upset husband; Sheldon infuriates Leonard. Guest starring Beth Behrs (2 Broke Girls). S11 E14

7:30 PM
8:00 PM

More info

Home And Away

PG

Dana is in danger. The residents of the Bay realise they’ve been lied to. Xander and John give chase.

8:00 PM
8:30 PM

More info

Shortland Street

PG

Thaddeus nearly walks the plank.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG

Don investigates a mystery surrounding two young survivors of the Titanic and a diabolical plot to assassinate one of the world's most influential people. S18 E12

6:10 PM
7:05 PM

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Salvage Hunters

PG

Drew is on a road trip, travelling to Norfolk, Pembroke and Essex. In Pembroke, he finds an old church that has been converted into an antiques store with a varied selection.

7:05 PM
7:30 PM

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Shipping Wars

PG

Natasha's big rig is in question when she takes on transporting a vintage fire truck to its original home. S8 E3

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

A man dislocates his shoulder in the water and attempts to pop it back in. A local beachgoer commandeers lifeguard equipment as he races to save a man in trouble. S9 E4

8:00 PM
8:30 PM

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Border Control Spain

PG-C

At Madrid Airport, a Customs Surveillance Officer finds a bag filled with illegal drugs. Plus, a mother and son are caught with a bloody bag. S4 E7

9

5:45 PM
6:40 PM

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Top Chef

PG

With the top eight chefs remaining, it's time for the perennial favorite - Restaurant Wars.

6:40 PM
7:35 PM

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Hoarders

PG

Verna an ex-cop, ex-drug trafficker, and ex-prison inmate has cleverly evaded laws against hoarding by arguing that her hoard was her artistic expression. S6 Ep5

7:35 PM
8:30 PM

More info

Million Dollar Listing: LA

PG

Josh Altman is on the verge of the biggest deal of his career, yet his ego could jeopardise everything. Meanwhile, Madison shops for a beach home for a Texas couple. S6 Ep3

10

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

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Haka Pedia

G

Celebrity episode has our famous faces Nepia Takuira-Mita and Aniwa Whaiapu Kolomatangi of Ahikāroa facing off against Tiahuia. (R)

11

6:00 PM
7:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:55 PM
6:45 PM

More info

Swamp People: Serpent Invasion

PG

Season Premiere: The Cajun Navy is back to fight the war against pythons invading the Everglades, tracking serpents in a breeding ground known as Deer Haven. S2 E1

6:45 PM
7:15 PM

More info

Frasier

PG

When a good-looking doctor joins the radio station as the host of a new medical show, Frasier can't believe he is as perfect as he seems and refuses to rest until he discovers the man's flaw. S5 E17

7:15 PM
7:40 PM

More info

Brooklyn Nine Nine

PG-C

Jake and Rosa must deal with a mother in mourning when they work on a difficult murder case with confusing evidence. S6 E6

7:40 PM
8:10 PM

More info

The Office U.S

PG

In celebration of his birthday, Michael takes the Dunder Mifflin gang ice skating, while Kevin nervously waits for some medical test results. S2 E19

13

6:00 PM
7:00 PM

More info

Gold Rush

PG-LC

The Hoffman Crew battles the hostile jungle to get vital mining equipment to the claim. Meanwhile, Parker is on the warpath when a new crewmember throws out his gold.

7:00 PM
8:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
9:00 PM

More info

The 1 Percent Club Australia

PG-SC

The 1% Club is a game show like no other! All they need is logic and common sense. Hosted by comedian Jim Jefferies.

14

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike tracks down an Isetta Bubble. Part-car and part-motorbike, this classic is great to drive, but will be expensive to restore. Can Edd and Mike make a profit? S9 E13

6:35 PM
7:30 PM

More info

Man vs Wild

PG-C

Bear Grylls takes on Big Sky Country in Montana, and paraglides above the Rockies,negotiates difficult terrain and boards a moving train. S4 E8

7:30 PM
8:30 PM

More info

Aliens in Alaska

PG

An amateur photographer captures floating orbs on camera. UFOs seemingly circle a larger, egg-shaped mother ship floating high above Anchorage. S1 E7

15

6:00 PM
7:00 PM

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American Pickers

PG

Mike and Frank follow the signs to a treasure trove of advertising memorabilia.

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

Jack questions the family value of the network's new talent competition. Kenneth awaits the Rapture.

7:30 PM
8:30 PM

More info

Outback Truckers

PG-L

Mick King prepares to take an 18-metre-long road train where no truck this size should ever go - Australia's Great Sandy Desert. Mick hopes to rescue two abandoned vintage army trucks.

18

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they produce 99% of America's raisins in California's San Joaquin Valley? Plus, how do they make the world's oldest type of paper?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG

Don investigates a mystery surrounding two young survivors of the Titanic and a diabolical plot to assassinate one of the world's most influential people. S18 E12

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

Drew is on a road trip, travelling to Norfolk, Pembroke and Essex. In Pembroke, he finds an old church that has been converted into an antiques store with a varied selection.

19

5:40 PM
6:30 PM

More info

Good Bones

PG

Mina and the team turn one home into two dwellings. After a pricey foundation fix, they need to pinch pennies to give the home plenty of wow factor.

6:30 PM
7:30 PM

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Flipping 101 with Tarek El Moussa

G

A couple looks to become true partners in her flipping business, but she tends to overspend. Tarek steps in to help change her ways.

7:30 PM
7:55 PM

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House Hunters (Premiere)

G

Recently divorced and ready to buy on her own, a young woman searches for an old home in Minneapolis.

7:55 PM
8:20 PM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

20

6:00 PM
6:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

5:30 PM
6:30 PM

More info

NRL Try Time

G

Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.

6:30 PM
7:00 PM

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Pawn Stars

PG

An 18th-century "Tryal of Witches" book casts a spell on the shop. Rick looks to pluck a gold-plated banjo. Later, the guys check out a restored car from Wayne's World.

7:00 PM
8:00 PM

More info

American Pickers

PG

Mike and Frank follow the signs to a treasure trove of advertising memorabilia.

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Jack questions the family value of the network's new talent competition. Kenneth awaits the Rapture.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
8:00 PM

More info

Breath of Life

PG

This original series based on Daniel Kooman's inspiring book Breath of Life presents the creative, artistic side of God as Creator of the universe, the Earth, and the pinnacle of His art, humankind. website

8:00 PM
10:00 PM

More info

Free Burma Rangers

M-CV

Dave, Karen and their three young children venture into war zones where they are fighting to bring hope. Follow the family into firefights, heroic rescues, and experience life-changing ministry. website

26

6:00 PM
7:00 PM

More info

Sac Central Study Hour

G

Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Book of Mark. website

7:00 PM
7:30 PM

More info

The Incredible Journey

G

Gary Kent looks at the secrets of highly successful marriages, & what's surprising is that the little things make a big difference. S1E211 website

7:30 PM
8:30 PM

More info

Pathway to Paradise

G

Creation reveals how to interpret Scripture, it is directly connected with the gospel & God's judgment & is the foundation of true worship. S1E6 website

27

6:00 PM
7:00 PM

More info

Hope Sabbath School

G

The ministry of Jesus was controversial for the religious leaders of the time. How was healing controversial? Fasting? How did Jesus view Sabbath observance differently?

7:00 PM
7:30 PM

More info

Music In My Life

G

Enjoy the soothing sounds of Kersti Esselwall-Smars from Sweden. Kirsti, a singer, song writer, choir director, and educator, shares about the music in her life. website

7:30 PM
8:00 PM

More info

It Is Written

G

Camp Hope was established for the families of 33 Chilean men who were trapped underground when the mine that they were working in collapsed. website

8:00 PM
8:30 PM

More info

Faith Development

G

Was Jesus who He really claimed to be? How do you explain who He is?

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32