4:00 PM to 6:00 PM
1 TVNZ 1
4:00 PM
4:30 PM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
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Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
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Friends

G
Phoebe and Mike keep changing their minds about donating their wedding money to charity, and Monica and Chandler's adoption interviewer Laura is an ex-lover of Joey's.
6:00 PM
6:30 PM
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The Big Bang Theory

G
Raj finds himself in the middle of a domestic drama when he learns the woman he’s dating has a very upset husband; Sheldon infuriates Leonard. Guest starring Beth Behrs (2 Broke Girls). S11 E14
3 Three
4:00 PM
4:30 PM
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Lakefront Bargain Hunt

G
A mother and son search for a lakefront holiday home to reconnect the family in Summit County, Colorado, all for under $299,000. S1 E2
4:30 PM
5:00 PM
More info

Kitchen Crashers

G
Alison and the crew overwhelm a crazy couple by changing every inch of their Chicago kitchen while wild antics and karate moves ensue.
5:00 PM
6:00 PM
More info

Gold Rush

PG-LC
The Hoffman Crew battles the hostile jungle to get vital mining equipment to the claim. Meanwhile, Parker is on the warpath when a new crewmember throws out his gold.
6:00 PM
7:00 PM
More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.
4 Bravo
3:50 PM
4:45 PM
More info

Love It Or List It: Vancouver

G
Newlyweds Kristin and Bryce are split over their house. Kristin hopes Jillian's open - concept magic will make it their dream home while Bryce wants Todd to find a bigger house on a safer street.
4:45 PM
5:40 PM
More info

Top Chef

PG
With the top eight chefs remaining, it's time for the perennial favorite - Restaurant Wars.
5:40 PM
6:35 PM
More info

Hoarders

PG
Verna an ex-cop, ex-drug trafficker, and ex-prison inmate has cleverly evaded laws against hoarding by arguing that her hoard was her artistic expression. S6 Ep5
5 Whakaata Māori
3:59 PM
4:11 PM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:11 PM
4:21 PM
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Tamariki Haka

G
Children from kura across the country showcase their haka skills. Ngā Mahuri. (R)
4:21 PM
4:31 PM
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Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:31 PM
4:42 PM
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Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:42 PM
4:53 PM
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Whare Takataka

G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
4:53 PM
5:00 PM
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Island Of Mystery

G
When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)
5:00 PM
5:31 PM
More info

Te Nūtube Haka

G
Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)
5:31 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:31 PM
More info

ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
4:00 PM
4:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:55 PM
5:45 PM
More info

Swamp People: Serpent Invasion

PG
Season Premiere: The Cajun Navy is back to fight the war against pythons invading the Everglades, tracking serpents in a breeding ground known as Deer Haven. S2 E1
5:45 PM
6:15 PM
More info

Frasier

PG
When a good-looking doctor joins the radio station as the host of a new medical show, Frasier can't believe he is as perfect as he seems and refuses to rest until he discovers the man's flaw. S5 E17
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
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The Goldbergs

PG-C
Beverly has trouble accepting Adam deep feelings for Dana; Lainey and Barry convince Murray to watch football with Lainey's dad. S2 E12
5:00 PM
6:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
8 eden
3:50 PM
4:45 PM
More info

Restaurant: Impossible

PG-L
In Belen, NM, Robert Irvine visits Greg's BBQ, a family restaurant with a micromanaging, ex-Marine owner who suffers from health conditions. S20 E13
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do they produce 99% of America's raisins in California's San Joaquin Valley? Plus, how do they make the world's oldest type of paper?
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG
Don investigates a mystery surrounding two young survivors of the Titanic and a diabolical plot to assassinate one of the world's most influential people. S18 E12
9 Bravo PLUS 1
3:55 PM
4:50 PM
More info

Botched

PG-LSC
A woman suffering from pain and numbness duct tapes her calf implants daily to smooth the deformity, while a young lady has a 'beast' of a birthmark that's a pain in her neck.
4:50 PM
5:45 PM
More info

Love It Or List It: Vancouver

G
Newlyweds Kristin and Bryce are split over their house. Kristin hopes Jillian's open - concept magic will make it their dream home while Bryce wants Todd to find a bigger house on a safer street.
5:45 PM
6:40 PM
More info

Top Chef

PG
With the top eight chefs remaining, it's time for the perennial favorite - Restaurant Wars.
10 Te Reo
4:00 PM
4:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:30 PM
5:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
5:00 PM
5:30 PM
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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
5:30 PM
6:00 PM
More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.
6:00 PM
6:30 PM
More info

Iwi Anthems

G
Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)
11 TVNZ 1 plus 1
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12 TVNZ DUKE+1
3:55 PM
5:00 PM
More info

Hunted Australia

PG
It’s 27 hours to extraction. The remaining three Fugitives have the $100,000 prize in their sights and all that stands in the way are a group of elite Hunters. S1 E9
5:00 PM
5:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:55 PM
6:45 PM
More info

Swamp People: Serpent Invasion

PG
Season Premiere: The Cajun Navy is back to fight the war against pythons invading the Everglades, tracking serpents in a breeding ground known as Deer Haven. S2 E1
13 ThreePlus1
3:10 PM
4:05 PM
More info

Pitbulls & Parolees

PG
A dangerous rescue mission is launched to secure two dogs spotted running wild on train tracks. Plus, a husband and wife come looking to adopt a dog.
4:05 PM
5:00 PM
More info

Guy's Grocery Games

G
Guy Fieri invites six of his closest Flavortown judges to join him for April Fools' Day pranks as they remember Carl 'The Cuban' Ruiz's funniest GGG moments.
5:00 PM
5:30 PM
More info

Lakefront Bargain Hunt

G
A mother and son search for a lakefront holiday home to reconnect the family in Summit County, Colorado, all for under $299,000. S1 E2
5:30 PM
6:00 PM
More info

Kitchen Crashers

G
Alison and the crew overwhelm a crazy couple by changing every inch of their Chicago kitchen while wild antics and karate moves ensue.
6:00 PM
7:00 PM
More info

Gold Rush

PG-LC
The Hoffman Crew battles the hostile jungle to get vital mining equipment to the claim. Meanwhile, Parker is on the warpath when a new crewmember throws out his gold.
14 RUSH
4:00 PM
4:50 PM
More info

Unique Rides

PG
The shop flips a Range Rover makeover for rapper Fat Joe. Will and the team turn a new wide body Corvette Z06 into a unique showpiece.S2 E4
4:50 PM
5:40 PM
More info

Alaska: The Last Frontier

PG-VL
With winter ending early, Eivin and August struggle to resupply the head of the bay while Jane and Eve go hunting. S9 E1
5:40 PM
6:35 PM
More info

Wheeler Dealers

PG
Mike tracks down an Isetta Bubble. Part-car and part-motorbike, this classic is great to drive, but will be expensive to restore. Can Edd and Mike make a profit? S9 E13
15 Sky Open
3:30 PM
4:30 PM
More info

British Open Day 1 Hl's

G
Best of Golf Majors 2024: Highlights of Round 1 coverage of The 152nd Open Championship held at Royal Troon Golf Club in Scotland, Troon, South Ayrshire.
4:30 PM
5:30 PM
More info

NRL Try Time

G
Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.
5:30 PM
6:00 PM
More info

Pawn Stars

PG
An 18th-century "Tryal of Witches" book casts a spell on the shop. Rick looks to pluck a gold-plated banjo. Later, the guys check out a restored car from Wayne's World.
6:00 PM
7:00 PM
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American Pickers

PG
Mike and Frank follow the signs to a treasure trove of advertising memorabilia.
18 eden+1
3:55 PM
4:20 PM
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Shipping Wars

PG
A massive animatronic creature with a one-day deadline is nightmare fuel for Molly and Russell, while Tamara has dreams of a sweet payday getting an oversized wine barrel across the country. S8 E2
4:20 PM
4:50 PM
More info

Bondi Rescue

PG-C
For the first time, the lifeguards treat a teenager with anaphylactic shock. An injury in the skate bowl sees Jesse invent a new rescue technique - the human ladder. S9 E3
4:50 PM
5:45 PM
More info

Restaurant: Impossible

PG-L
In Belen, NM, Robert Irvine visits Greg's BBQ, a family restaurant with a micromanaging, ex-Marine owner who suffers from health conditions. S20 E13
5:45 PM
6:15 PM
More info

How Do They Do It?

PG
How do they produce 99% of America's raisins in California's San Joaquin Valley? Plus, how do they make the world's oldest type of paper?
19 HGTV
4:00 PM
4:50 PM
More info

Renovation Face-Off

G
Jasmine Roth and Page Turner go head-to-head to see who has the best ambitious addition.
4:50 PM
5:15 PM
More info

Ugliest House in America

PG-L
An underwater sea house, a 1960s throwback and a former funeral home vie for the chance at a $150,000 makeover. Which ugly home will make it to the finals?
5:15 PM
5:40 PM
More info

Ugliest House in America

PG-L
Three homes vie for the chance at a $150,000 makeover. There's a house with a questionable past, and a home that looks like a former bank in Nashville.
5:40 PM
6:30 PM
More info

Good Bones

PG
Mina and the team turn one home into two dwellings. After a pricey foundation fix, they need to pinch pennies to give the home plenty of wow factor.
20 Al Jazeera
4:00 PM
4:30 PM
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News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

Witness

G-CV
Antony Loewenstein is a leading Jewish voice speaking out against Israel's attacks on Gaza but some have branded him a traitor.
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

The Stream

G
Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.
6:00 PM
6:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
3:30 PM
4:30 PM
More info

American Pickers

PG-C
For Mike and Jersey Jon, the deals are flying in a North Carolina garage. Meanwhile, Danielle and Robbie uncover the celebrated history of a legendary Kentucky hotel. S18 Ep39
4:30 PM
5:30 PM
More info

British Open Day 1 Hl's

G
Best of Golf Majors 2024: Highlights of Round 1 coverage of The 152nd Open Championship held at Royal Troon Golf Club in Scotland, Troon, South Ayrshire.
5:30 PM
6:30 PM
More info

NRL Try Time

G
Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.
23 Trackside 1
4:00 PM
5:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Whanganui & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
6:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:30 PM
More info

Friends and Heroes

G
Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
4:30 PM
5:00 PM
More info

ARISE Kids TV

G
Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual unique one of us! Love God, love people! website
5:00 PM
6:00 PM
More info

Life FM Presents

PG
Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website
6:00 PM
6:57 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
5:00 PM
More info

3ABN Worship Hour

G
John Dinzey shares the story of the man�who�betrayed Jesus, Judas Iscariot, one of the twelve apostles. S1E57 website
5:00 PM
5:30 PM
More info

Salvation in Symbols & Signs

G
Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E27 website
5:30 PM
6:00 PM
More info

It Is Written

G
John Bradshaw and Mike Tucker discuss the realities of grief and share helpful ways to cope with it. S1 E17140 website
6:00 PM
7:00 PM
More info

Sac Central Study Hour

G
Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Book of Mark. website
27 Hope Channel
4:00 PM
4:30 PM
More info

King's Kids

G
I can serve Jesus at home
4:30 PM
5:00 PM
More info

Parker's Puzzle

G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is Balloons website
5:00 PM
5:30 PM
More info

Let's Pray

PG-C
From an armed bank robbery at 16 years old, and facing the rest of his life in prison, to sharing the transforming power of Jesus around the world; Mike Benson shares his story.
5:30 PM
6:00 PM
More info

Remodel Your Life

G
Join Jim Ayer in this 12 part series on how to remodel your life with God's Transforming Power. In this episode, we learn that our God is a God of Second Chances website
6:00 PM
7:00 PM
More info

Hope Sabbath School

G
The ministry of Jesus was controversial for the religious leaders of the time. How was healing controversial? Fasting? How did Jesus view Sabbath observance differently?
31 Parliament TV
6:00 PM
6:00 AM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
4:00 PM
6:00 PM

Hunan National

G
6:00 PM
7:00 PM

Healthy Life

G
33 Channel 33
4:00 PM
5:00 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:00 PM
5:25 PM
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Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Dou's Show

G
A casual talk show involves reviews on classic art and literature works.
6:00 PM
7:00 PM
More info

News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
4:00 PM
5:00 PM
More info

Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
5:00 PM
7:30 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:30 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
6:00 PM
7:30 PM
More info

JUICE TV

PG
Music videos website