What's On

6:00 AM
9:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

2

7:50 AM
8:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:10 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

9:30 AM
10:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

3

7:50 AM
8:50 AM

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Spring Baking Championship

G

The five remaining bakers turn farm-fresh vegetables into veggie desserts and pay homage to a farmhouse breakfast with bacon and egg desserts.

8:50 AM
10:30 AM

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Infomercials

4

8:00 AM
10:00 AM

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Infomercials

10:00 AM
11:00 AM

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Top Chef

PG

The winner of the first part of Last Chance Kitchen rejoins the competition just in time for their second chance Quickfire Challenge.

5

8:00 AM
8:30 AM

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Te Nūtube Haka

G

Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

9:30 AM
10:00 AM

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Whānau Bake-Off

G

A baking show that pits whānau against each other in a battle for bragging rights. (R)

10:00 AM
10:30 AM

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Lucky Dip

G

Family game show where the audience are the stars. Presented by Luke Bird with co-host Marcia Hopa. (R)

6

6:00 AM
11:25 AM

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On Duke Today...

Here's what's on DUKE today.

7

8:00 AM
8:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

8:25 AM
8:50 AM

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Teenage Mutant Ninja Turtles

PG-V

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

8:50 AM
9:10 AM

More info

Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

9:10 AM
9:35 AM

More info

Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

9:35 AM
10:00 AM

More info

Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

10:00 AM
10:30 AM

Infomercial

8

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine heads to Boulder City, NV, to help struggling pizza restaurant Vinny's Little Italy, where the owner is stuck in his ways. S20 E12

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they print over 10 million copies a day of the world's best-selling newspaper? How do they knit 32,000 pairs of socks a day at South Africa's biggest sock factory?

8:50 AM
9:45 AM

More info

Salvage Hunters

PG

At a giant mid-Wales market, Drew has the pick of over 1000 stalls showcasing world-class pieces. He spies a 200-year-old Windsor chair in the best condition he's ever seen.

9:45 AM
10:40 AM

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Mysteries at the Museum

PG

Don investigates the story behind the invention of the parachute, a blizzard that threatened 13 young students and musical legend's humble beginnings. S18 E11

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

10:00 AM
11:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

12

7:00 AM
12:25 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

7:55 AM
8:50 AM

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Home Town

G

A couple wants a vacation home that's big enough to entertain but manageable to maintain. S4 E10

8:50 AM
9:50 AM

More info

Spring Baking Championship

G

The five remaining bakers turn farm-fresh vegetables into veggie desserts and pay homage to a farmhouse breakfast with bacon and egg desserts.

9:50 AM
11:30 AM

More info

Infomercials

14

7:40 AM
8:30 AM

More info

Wheeler Dealers

PG

Mike tracks down a Triumph TR6 two-seater sports car; can Ed make it roadworthy without blowing their budget? Plus, Ed tests the latest water coolant technology. S9 E12

8:30 AM
9:20 AM

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Man vs Wild

PG-C

Bear Grylls is dropped on a sandbar west of the Panama coast. He swims to a deserted island and begins his quest for enough food and water to keep him alive. S4 E7

9:20 AM
10:10 AM

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All New Kindig Customs

PG

A regular client enlists Dave and the gang in a mission to make a long-held dream of a father/son road trip along route 66 become reality. S9 E5

15

8:00 AM
9:00 AM

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American Pickers

PG-C

The box may be locked, and the key may be missing, but Mike and Frank like to take chances in their search for hidden treasure!

9:00 AM
9:30 AM

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The Crowd Goes Wild

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

9:30 AM
10:00 AM

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Wheel Of Fortune

G

Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!

10:00 AM
12:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

18

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG

Don investigates the story behind the invention of the parachute, a blizzard that threatened 13 young students and musical legend's humble beginnings. S18 E11

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG-L

Robert Irvine heads to Boulder City, NV, to help struggling pizza restaurant Vinny's Little Italy, where the owner is stuck in his ways. S20 E12

9:20 AM
9:50 AM

More info

How Do They Do It?

PG

How do they print over 10 million copies a day of the world's best-selling newspaper? How do they knit 32,000 pairs of socks a day at South Africa's biggest sock factory?

9:50 AM
10:45 AM

More info

Salvage Hunters

PG

At a giant mid-Wales market, Drew has the pick of over 1000 stalls showcasing world-class pieces. He spies a 200-year-old Windsor chair in the best condition he's ever seen.

19

7:40 AM
8:05 AM

More info

House Hunters International

G

Young newlyweds uproot from Bangkok to pursue her dream job in Hanoi, Vietnam.

8:05 AM
8:30 AM

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House Hunters International

G

American Grace and Londoner Kris have had a whirlwind long-distance relationship. Now they're married and moving to quiet Crawley, England, to start a life together.

8:30 AM
8:55 AM

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House Hunters International

G

With help from mum, Heather is moving to Belize to help rescue four legged friends.

8:55 AM
9:20 AM

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House Hunters

G

After moving from LA to her hometown of Honolulu, Tiffani and Brian search for their first home.

9:20 AM
10:10 AM

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Good Bones

PG

Mina and the team turn one home into two dwellings. After a pricey foundation fix, they need to pinch pennies to give the home plenty of wow factor.

20

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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The Stream

G

Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 AM
9:00 AM

More info

Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

More info

American Pickers

PG-C

The box may be locked, and the key may be missing, but Mike and Frank like to take chances in their search for hidden treasure!

10:00 AM
10:30 AM

More info

The Crowd Goes Wild

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

25

8:00 AM
8:30 AM

More info

ARISE Kids TV

G

Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual unique one of us! Love God, love people! website

8:30 AM
9:00 AM

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The River Church

G

The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

9:30 AM
10:00 AM

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The Way of the Master

PG

Reincarnation is a popular belief, but what does the bible say? website

10:00 AM
11:00 AM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

26

8:00 AM
9:00 AM

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COMPASS

G

Barbara O'Neill talks about our brain as the head quarters of our body & the center of communication. S1E40 website

9:00 AM
9:30 AM

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Taking the Risk

G

Stranded in the amazon jungle of Peru, Manuel Donoso faced certain death. You will be captiveted by his story of how he got there and how he got out. website

9:30 AM
10:30 AM

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Have You Swallowed the Hook

G

Every theory has multiple interpretations. Thomas Bentley reveals how evolutionists have purposefully limited our interpretations and planted seeds of doubt. S1 E142 website

27

8:00 AM
8:30 AM

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Animal Encounters

PG-C

Join three intrepid animal explorers, Kezia, Cassila and Gabi, as they go beneath the waters of the Seychelles and encounter the bountiful marine life of our oceans website

8:30 AM
9:00 AM

More info

Remodel Your Life

G

Join Jim Ayer in this 12 part series on how to remodel your life with God's Transforming Power. In this episode, we learn that our God is a God of Second Chances website

9:00 AM
10:00 AM

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The Pilgrims Way

PG-C

David heads north where our first stop is Ely Cathedral in Cambridgeshire. Sitting majestically amid the fens, it has been a welcome sight to many a weary traveller over the centuries

10:00 AM
11:00 AM

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Born To Be Wild

G

April is bottle-feeding tiny roe deer orphan Petal, but when she is also given the task of looking after newborn hedgehog Piglet, she needs to call Chloe and Nicola to help with the mothering duties

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

50