What's On

6:00 AM
9:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

2

6:00 AM
6:25 AM

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Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

6:25 AM
6:30 AM

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Kiri And Lou

G

Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.

6:30 AM
7:00 AM

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Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG-V

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

3

6:00 AM
6:55 AM

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Good Bones (encore)

G

Mina and Karen splurge on a corner lot home in the historical neighbourhood of Fletcher Place. It could be a big payday if they can overcome the obstacles. S2 E13

6:55 AM
7:50 AM

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Home Town

G

A couple wants a vacation home that's big enough to entertain but manageable to maintain. S4 E10

7:50 AM
8:50 AM

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Spring Baking Championship

G

The five remaining bakers turn farm-fresh vegetables into veggie desserts and pay homage to a farmhouse breakfast with bacon and egg desserts.

4

6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

10:56 PM
6:30 AM

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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 AM
6:40 AM

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Purākau

G

Animated story time series for children focusing on Māori myths and legends. Rangiwhakaekeau and his son Rangiteaorere posed the phrase, "˜He kotahi nā Tūhoe, e kata te pō'. (R)

6:40 AM
6:45 AM

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Pipi Pao Pao Tamariki Karaoke

G

A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

6:45 AM
7:00 AM

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Takaro Tribe

G

NEW: Waea Wao gives Tākaro Tribe another riddle, and they have to follow sounds in the forest to solve it.

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Wharekura o Tauranga Moana. (R)

7:20 AM
7:30 AM

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Te Nūtube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

After escaping the slimy, scale-covered ponaturi, Josh, Kazumi, Rangi, Kura, and Toro decide to search the creatures' village for the godstick. (R)

8:00 AM
8:30 AM

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Te Nūtube Haka

G

Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)

6

6:00 AM
11:25 AM

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On Duke Today...

Here's what's on DUKE today.

7

6:00 AM
6:30 AM

Infomercial

6:30 AM
7:00 AM

Infomercial

7:00 AM
7:25 AM

More info

Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:30 AM

More info

Kiri And Lou

G

Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.

7:30 AM
8:00 AM

More info

Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

8:00 AM
8:25 AM

More info

Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

8

6:00 AM
6:30 AM

More info

Infomercials

6:30 AM
7:25 AM

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Mysteries at the Museum

PG

Don investigates the story behind the invention of the parachute, a blizzard that threatened 13 young students and musical legend's humble beginnings. S18 E11

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine heads to Boulder City, NV, to help struggling pizza restaurant Vinny's Little Italy, where the owner is stuck in his ways. S20 E12

9

5:00 AM
7:00 AM

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Infomercials

7:00 AM
9:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

6:00 AM
6:30 AM

Infomercials

6:30 AM
7:00 AM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

2:50 AM
7:00 AM

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Duke - Back In The Future

We'll catch you later on DUKE.

7:00 AM
12:25 PM

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On Duke Today...

Here's what's on DUKE today.

13

3:00 AM
7:00 AM

More info

Infomercials

7:00 AM
7:55 AM

More info

Good Bones (encore)

G

Mina and Karen splurge on a corner lot home in the historical neighbourhood of Fletcher Place. It could be a big payday if they can overcome the obstacles. S2 E13

7:55 AM
8:50 AM

More info

Home Town

G

A couple wants a vacation home that's big enough to entertain but manageable to maintain. S4 E10

14

6:00 AM
6:50 AM

More info

Unique Rides

PG

The shop flips a Range Rover makeover for rapper Fat Joe. Will and the team turn a new wide body Corvette Z06 into a unique showpiece.S2 E4

6:50 AM
7:40 AM

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Alaska: The Last Frontier

PG-VL

With winter ending early, Eivin and August struggle to resupply the head of the bay while Jane and Eve go hunting. S9 E1

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike tracks down a Triumph TR6 two-seater sports car; can Ed make it roadworthy without blowing their budget? Plus, Ed tests the latest water coolant technology. S9 E12

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG-C

The box may be locked, and the key may be missing, but Mike and Frank like to take chances in their search for hidden treasure!

18

5:00 AM
7:00 AM

More info

Infomercials

7:00 AM
7:30 AM

More info

Infomercials

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG

Don investigates the story behind the invention of the parachute, a blizzard that threatened 13 young students and musical legend's humble beginnings. S18 E11

19

6:00 AM
6:50 AM

More info

Bargain Block

G

Keith and Evan scramble to keep the budgets under control while renovating an old bungalow into a Japanese zen home and a duplex rental property.

6:50 AM
7:15 AM

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House Hunters

G

A couple is on the hunt for a home in the Chicago suburb of Glen Ellyn, IL.

7:15 AM
7:40 AM

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House Hunters

G

A young couple debates between a family-friendly cottage and a sizable lodge while searching for a vacation cabin in Shaver Lake, CA.

7:40 AM
8:05 AM

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House Hunters International

G

Young newlyweds uproot from Bangkok to pursue her dream job in Hanoi, Vietnam.

20

6:00 AM
7:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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Witness

G-CV

Antony Loewenstein is a leading Jewish voice speaking out against Israel's attacks on Gaza but some have branded him a traitor.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

23

6:00 AM
7:00 AM

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Get On

G

Join the Get On team as they preview the weekend of racing.

7:00 AM
7:30 AM

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Racing Replay Pukekohe

G

Replay from Wednesday's Pukekohe thoroughbred meeting - 17 July.

7:30 AM
8:00 AM

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The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

8:00 AM
8:30 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

24

6:00 AM
7:00 AM

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Trackside 2 Live from 7:00

G

Trackside 2 live racing coverage will resume at 7:00am

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

6:00 AM
6:03 AM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

6:03 AM
6:30 AM

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Word For You

G

Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

6:30 AM
7:00 AM

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Legacy TV

PG

Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website

7:00 AM
7:30 AM

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Owlegories

G

Owlegories is an animated series that follows a group of student owls as they travel on adventures learning about nature, faith, and God! website

7:30 AM
8:00 AM

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Friends and Heroes

G

Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

8:00 AM
8:30 AM

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ARISE Kids TV

G

Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual unique one of us! Love God, love people! website

26

6:00 AM
7:00 AM

More info

Lake City SDA

G

Chuck Brannaka gives a strong message in relation to being true to God & sharing the truth of His Word with others. S1E34 website

7:00 AM
8:00 AM

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Amazing Facts Amazing Adventures

G

Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E6 website

8:00 AM
9:00 AM

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COMPASS

G

Barbara O'Neill talks about our brain as the head quarters of our body & the center of communication. S1E40 website

27

5:30 AM
6:30 AM

More info

Table Talk - Hard Questions

G

The team at Lightbearers Ministry get together round the table to answer some of the hard questions about God and the Bible, such as "Does God Exist?" website

6:30 AM
7:00 AM

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Scenic Praise

G

Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website

7:00 AM
7:30 AM

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King's Kids

G

I can serve Jesus at home

7:30 AM
8:00 AM

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Parker's Puzzle

G

Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is Balloons website

8:00 AM
8:30 AM

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Animal Encounters

PG-C

Join three intrepid animal explorers, Kezia, Cassila and Gabi, as they go beneath the waters of the Seychelles and encounter the bountiful marine life of our oceans website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32