What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil help the Clayton-Fisher family from Walthamstow, who can't decide if their two bed terrace needs a refurb or just taking to market.

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

A fun getaway for the detectives at Charles' beach house is spoiled when Jake invites Holt. S2 E12

1:30 PM
2:00 PM

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The Big Bang Theory

PG

Sheldon gives Amy a 31 page document stating the terms of agreement for their relationship. S5 E10

2:00 PM
2:30 PM

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Two And A Half Men

PG-C

Charlie's in a panic when he encounters an ex whose son looks a lot like him. S6 E1

3

11:55 AM
12:50 PM

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Sister Wives

PG-L

The Brown family is having problems communicating, and Janelle sets out to resolve things. Then, Robyn opens up to Kody about having more children.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Fashionista Katie and tomboy Yazmin are marrying each other and both looking for dresses! Jasmine is anxious to cover her cleavage - will she dare to bare?

1:15 PM
2:10 PM

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Good Bones

G

Mina and Karen splurge on a corner lot home in the historical neighbourhood of Fletcher Place. It could be a big payday if they can overcome the obstacles. S2 E13

4

11:50 AM
1:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

While the ladies get pampered, a surprise guest arrives; Dorinda hosts a spirited dinner at Ventfort Hall, home of the famous Morgan Letters; Brandi's choice of words causes tension within the group.

1:00 PM
2:00 PM

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Below Deck

PG-LSC

Captain Lee calls an all staff meeting to address the previous night's debauchery and gives the crew an ultimatum.

2:00 PM
2:55 PM

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Vanderpump Rules

PG-LSC

The season 11 reunion continues when Ally and Jo join the group and Andy Cohen presses Scheana and Schwartz for details on their secret makeout in Vegas.

5

11:00 AM
12:02 PM

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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

12:02 PM
1:40 PM

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My Little Pony The Movie

G

After a dark force conquers Canterlot, the Mane 6 embark on an unforgettable journey to use the magic of friendship to save their homeland. (R)

1:40 PM
2:10 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

6

11:30 AM
12:20 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:20 PM
12:50 PM

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Frasier

PG

When Martin's policewoman girlfriend Maureen breaks up with him, he's delighted and takes up with McGinty's barmaid Sherry. Frasier and Niles can't stand her, but neither has the guts to say so. S4 E9

12:50 PM
1:15 PM

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Frasier

PG

Feeling guilty when he discovers that his prep-school prank got a bully expelled, he tracks the man down and learns that he's in prison. S4 E10

1:15 PM
2:05 PM

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Dream Team: Birth Of The Modern Athlete

PG

Get an insight to a legendary tale of a scrimmage game between The Dream Team while they are practising in Barcelona.

7

12:00 PM
12:30 PM

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Home And Away

PG

Bree takes a risk to help Dana. Bronte reveals her true colours. Does Cash have a future on the force?

12:30 PM
1:00 PM

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Shortland Street

PG

Maeve lends an ear.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

A fun getaway for the detectives at Charles' beach house is spoiled when Jake invites Holt. S2 E12

8

11:35 AM
12:05 PM

More info

Border Control Spain

PG-C

The Civil Guard search a bag that's dripping with blood. And, a drug trafficker is rushed to hospital after ingesting 98 capsules of illegal drugs. S4 E5

12:05 PM
1:05 PM

More info

Aussie Salvage Squad

PG-LC

The team heads to Harvey Estuary in Western Australia to try and recover a massive 36-foot plywood vessel called Endeavour II that sunk in a wild storm. S2 E7

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

2:00 PM
2:55 PM

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Salvage Hunters

PG

Drew decides that he needs something different to stand out from the competition. He and Tee head to Italy hoping to find some antiques that his rivals won't be able to match.

9

12:00 PM
12:50 PM

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Million Dollar Listing: LA

PG

Josh Altman is focusing on a listing in the Hollywood Hills and nudging an important client to take a risk. S6 Ep1

12:50 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

PG-LSC

While the ladies get pampered, a surprise guest arrives; Dorinda hosts a spirited dinner at Ventfort Hall, home of the famous Morgan Letters; Brandi's choice of words causes tension within the group.

2:00 PM
3:00 PM

More info

Below Deck

PG-LSC

Captain Lee calls an all staff meeting to address the previous night's debauchery and gives the crew an ultimatum.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Sacred Heart College Tuakana. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Puru O Tamaki. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Waka Huia. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
12:30 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:30 PM
1:20 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:20 PM
1:50 PM

More info

Frasier

PG

When Martin's policewoman girlfriend Maureen breaks up with him, he's delighted and takes up with McGinty's barmaid Sherry. Frasier and Niles can't stand her, but neither has the guts to say so. S4 E9

1:50 PM
2:15 PM

More info

Frasier

PG

Feeling guilty when he discovers that his prep-school prank got a bully expelled, he tracks the man down and learns that he's in prison. S4 E10

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2

12:25 PM
12:55 PM

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Tiny House Hunters

G

A couple downsizes to a tiny home for a more minimal lifestyle in Delray Beach, Florida. S3 E23

12:55 PM
1:50 PM

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Sister Wives

PG-L

The Brown family is having problems communicating, and Janelle sets out to resolve things. Then, Robyn opens up to Kody about having more children.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Fashionista Katie and tomboy Yazmin are marrying each other and both looking for dresses! Jasmine is anxious to cover her cleavage - will she dare to bare?

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG-C

When survival expert Bear tackles the world's toughest terrains, a dedicated crew captures his every daring move. What does it take to follow Grylls? S4 E6

12:40 PM
1:25 PM

More info

Cooper's Treasure

PG

Leading to one of the richest finds Darrells' career, the team discovers ornate artifacts that indicate the location of a 16th-century captain's quarters. S2 E8

1:25 PM
2:20 PM

More info

Bering Sea Gold

PG-LC

As an arctic blizzard wreaks havoc across Nome, Kris finds gold under the ice but fire erupts overhead. Shawn struggles to rescue his operation. S9 E20

15

12:00 PM
1:00 PM

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Making New Zealand

PG-C

Early entrepreneurs understood the appeal of New Zealand's natural beauty, giving rise to the world's first Tourism Department. Witness how New Zealand became the tourism mecca it is today.

1:00 PM
1:30 PM

More info

Pawn Stars

PG

Light a fuse with Pawn Stars when a 19th century sun dial cannon rolls into the shop. Will Rick blast out the big bucks or will the deal fizzle out?

1:30 PM
2:00 PM

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Pawn Stars

PG

A cubist painting by New Zealand artist Louise Henderson materialises in the shop. Will Rick get a square deal or will he paint himself into a corner?

2:00 PM
2:30 PM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:05 PM

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Shipping Wars

PG

Natasha risks profit and time when signals get crossed on the dimensions of a massive radio tower. S8 E1

12:05 PM
12:35 PM

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Bondi Rescue

PG-C

The biggest rescue in years stretches the team to their limits. Overwhelmed, Hoppo sounds the shark alarm to clear the water and close the beach. S9 E2

12:35 PM
1:05 PM

More info

Border Control Spain

PG-C

The Civil Guard search a bag that's dripping with blood. And, a drug trafficker is rushed to hospital after ingesting 98 capsules of illegal drugs. S4 E5

1:05 PM
2:05 PM

More info

Aussie Salvage Squad

PG-LC

The team heads to Harvey Estuary in Western Australia to try and recover a massive 36-foot plywood vessel called Endeavour II that sunk in a wild storm. S2 E7

19

11:50 AM
12:40 PM

More info

Beachfront Bargain Hunt Renovation

G

A married couple living in Miami, Florida, are ready to stop renting and look for their very first home to renovate.

12:40 PM
1:30 PM

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Christina on the Coast

G

Christina helps a couple new to Tennessee transform their closed-off Tuscan home. Plus, the kids get a lesson on how to make country s'mores.

1:30 PM
1:55 PM

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Perfect Home Asia

G

Sutiya Shingleton came to study in England by herself when she was only 16 years old. She quickly adapted to English life and began to lay down roots.

1:55 PM
2:20 PM

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House Hunters

G

A professional mermaid and her husband look for a house with their daughter in Key West, Florida.

20

12:00 PM
12:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Witness

G

Two remarkably gifted young Black boxers from Chicago's notorious South Side overcome the odds to turn professional.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
2:00 PM

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Making New Zealand

PG-C

Early entrepreneurs understood the appeal of New Zealand's natural beauty, giving rise to the world's first Tourism Department. Witness how New Zealand became the tourism mecca it is today.

2:00 PM
2:30 PM

More info

Pawn Stars

PG

Light a fuse with Pawn Stars when a 19th century sun dial cannon rolls into the shop. Will Rick blast out the big bucks or will the deal fizzle out?

23

12:00 PM
1:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Invercargill & Hastings. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill, Hastings & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill, Hastings & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

12:30 PM
2:30 PM

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The Pilgrim's Progress

PG

Based on John Bunyan’s epic masterpiece The Pilgrim's Progress, faithfully adapted to modern-day. Christian faces challenges and perils on the narrow path to the distant Celestial City. website

26

11:30 AM
12:30 PM

More info

Lake City SDA

G

Chuck Brannaka gives a strong message in relation to being true to God & sharing the truth of His Word with others. S1E34 website

12:30 PM
1:00 PM

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Jacob Tells His Story

G

In this series Francois du Plessis looks at the story of Jacob and reveals the indepth messages of God's love and encouragement. S1E16 website

1:00 PM
1:30 PM

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It Is Written

G

John Bradshaw and Mike Tucker discuss the realities of grief and share helpful ways to cope with it. S1 E17140 website

1:30 PM
3:00 PM

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Amazing Facts

G

A Revelation series like no other. Doug Batchelor shares the pinnacle of Bible prophecy as found in Revelation 14 - Part 9. S1E9 website

27

12:00 PM
12:30 PM

More info

It Is Written

G

Camp Hope was established for the families of 33 Chilean men who were trapped underground when the mine that they were working in collapsed. website

12:30 PM
2:30 PM

More info

For The Glory

G

Based on the true life story of Kurt Kuykendall, a one-time Olympic hopeful who became an Olympic athlete. But not for the sport he intended!

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32