What's On

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

11:00 AM
12:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

11:00 AM
11:30 AM

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Home And Away

PG

Bree takes a risk to help Dana. Bronte reveals her true colours. Does Cash have a future on the force?

11:30 AM
12:00 PM

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Shortland Street

PG

Maeve lends an ear.

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

3

8:50 AM
10:30 AM

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Infomercials

10:30 AM
11:25 AM

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Gold Rush (encore)

PG-LC

The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2

11:25 AM
11:55 AM

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Tiny House Hunters

G

A couple downsizes to a tiny home for a more minimal lifestyle in Delray Beach, Florida. S3 E23

11:55 AM
12:50 PM

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Sister Wives

PG-L

The Brown family is having problems communicating, and Janelle sets out to resolve things. Then, Robyn opens up to Kody about having more children.

4

10:00 AM
11:00 AM

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Top Chef

PG

The chefs are transported into a magical kitchen forest with their prep tables gone and replaced by stumps for this week's Quickfire Challenge.

11:00 AM
11:50 AM

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Million Dollar Listing: LA

PG

Josh Altman is focusing on a listing in the Hollywood Hills and nudging an important client to take a risk. S6 Ep1

11:50 AM
1:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

While the ladies get pampered, a surprise guest arrives; Dorinda hosts a spirited dinner at Ventfort Hall, home of the famous Morgan Letters; Brandi's choice of words causes tension within the group.

5

10:00 AM
10:30 AM

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Matau Bros Gone Fishing

PG

A lifestyle series that follows hard-case Māori anglers, Matene, Dazza and Jeff Cleave, as they fish for knowledge and food for the table. (R)

10:30 AM
11:00 AM

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Ata Toi + Wai

G

Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Reti Hedley, member of the band IA, shares his creative talents. (R)

11:00 AM
12:02 PM

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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

6

6:00 AM
11:30 AM

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On Duke Today...

Here's what's on DUKE today.

11:30 AM
12:20 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

7

10:00 AM
10:30 AM

Infomercial

10:30 AM
11:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

11:00 AM
12:00 PM

More info

The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 PM
12:30 PM

More info

Home And Away

PG

Bree takes a risk to help Dana. Bronte reveals her true colours. Does Cash have a future on the force?

8

9:45 AM
10:40 AM

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Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

10:40 AM
11:05 AM

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Shipping Wars

PG

Natasha risks profit and time when signals get crossed on the dimensions of a massive radio tower. S8 E1

11:05 AM
11:35 AM

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Bondi Rescue

PG-C

The biggest rescue in years stretches the team to their limits. Overwhelmed, Hoppo sounds the shark alarm to clear the water and close the beach. S9 E2

11:35 AM
12:05 PM

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Border Control Spain

PG-C

The Civil Guard search a bag that's dripping with blood. And, a drug trafficker is rushed to hospital after ingesting 98 capsules of illegal drugs. S4 E5

9

9:00 AM
11:00 AM

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Infomercials

11:00 AM
12:00 PM

More info

Top Chef

PG

The chefs are transported into a magical kitchen forest with their prep tables gone and replaced by stumps for this week's Quickfire Challenge.

12:00 PM
12:50 PM

More info

Million Dollar Listing: LA

PG

Josh Altman is focusing on a listing in the Hollywood Hills and nudging an important client to take a risk. S6 Ep1

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11:30 AM
12:00 PM

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ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Kings College. (R)

12:00 PM
12:30 PM

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ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Sacred Heart College Tuakana. (R)

11

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12

7:00 AM
12:30 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

9:50 AM
11:30 AM

More info

Infomercials

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2

14

9:20 AM
10:10 AM

More info

Building Alaska

G

Tony's log cabin is shut down after heavy rains make work too dangerous to continue, while a miscalculation at Lee's house on Bulchitna Lake has the crew enraged. S3 E4

10:10 AM
11:00 AM

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Homestead Rescue: Raney Ranch

PG-L

Marty attempts a treacherous trip across a frozen river. Misty and Maciah build a pump house to secure the family's new water source on the Upper 20. S1B E10

11:00 AM
11:50 AM

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Alaska: The Last Frontier

PG-C

After 80 years on the homestead, the Kilcher family continues to flourish. S9 Specials E1

11:50 AM
12:40 PM

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Man vs Wild

PG-C

When survival expert Bear tackles the world's toughest terrains, a dedicated crew captures his every daring move. What does it take to follow Grylls? S4 E6

15

10:00 AM
12:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

12:00 PM
1:00 PM

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Making New Zealand

PG-C

Early entrepreneurs understood the appeal of New Zealand's natural beauty, giving rise to the world's first Tourism Department. Witness how New Zealand became the tourism mecca it is today.

18

9:50 AM
10:45 AM

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Salvage Hunters

PG

Drew decides that he needs something different to stand out from the competition. He and Tee head to Italy hoping to find some antiques that his rivals won't be able to match.

10:45 AM
11:40 AM

More info

Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

11:40 AM
12:05 PM

More info

Shipping Wars

PG

Natasha risks profit and time when signals get crossed on the dimensions of a massive radio tower. S8 E1

19

9:20 AM
10:10 AM

More info

Home in a Heartbeat with Galey Alix

G

A single dad wants to turn his three-story family home into the bachelor pad of his dreams. Galey steps in to help transform his home.

10:10 AM
11:00 AM

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Curb Appeal Xtreme

G

After their grandparents' property was destroyed in a fire, a couple purchased an 18-acre horse farm to live on in its memory.

11:00 AM
11:50 AM

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Windy City Rehab: Alison's Dream Home

G

Alison is in the thick of her renovation battle and the stakes keep getting higher when her electrical bill doubles and pricing for her fireboxes comes in.

11:50 AM
12:40 PM

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Beachfront Bargain Hunt Renovation

G

A married couple living in Miami, Florida, are ready to stop renting and look for their very first home to renovate.

20

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

11:00 AM
11:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

11:30 AM
12:00 PM

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People and Power

G

People and Power gets access to a pivotal moment in the fight against the Junta in Myanmar, as it faces its biggest military challenge since the coup in 2021.

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

10:00 AM
10:30 AM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

10:30 AM
11:00 AM

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Wheel Of Fortune

G

Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!

11:00 AM
1:00 PM

More info

Infomercials

G

Brought to you by The Shopping Channel

23

10:00 AM
11:10 AM

More info

Harness Trials

G

Harness trials from Ashburton - 09 July & Rangiora - 10 July.

11:10 AM
11:40 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

11:40 AM
12:00 PM

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Trackside 1 LIVE - NZ

G

Live Racing from Invercargill & Hastings. Bet on your phone, online or in-store with the TAB.

12:00 PM
1:00 PM

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Trackside 1 LIVE - NZ

G

Live Racing from Invercargill & Hastings. Bet on your phone, online or in-store with the TAB.

24

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

11:00 AM
1:00 PM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

10:00 AM
11:00 AM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

11:00 AM
11:30 AM

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Hooked on Canada

G

After a demolition project, the hungry fishermen set out lakeside where Miguel catches and releases a real trophy walleye. An amazing fish fry feast fills everyones stomachs. website

11:30 AM
12:00 PM

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Enjoying Everyday Life

PG

Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

26

10:00 AM
10:30 AM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E324 website

10:30 AM
11:30 AM

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Pathway to Paradise

G

Creation reveals how to interpret Scripture, it is directly connected with the gospel & God's judgment & is the foundation of true worship. S1E6 website

11:30 AM
12:30 PM

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Lake City SDA

G

Chuck Brannaka gives a strong message in relation to being true to God & sharing the truth of His Word with others. S1E34 website

27

10:00 AM
10:40 AM

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New Perceptions

G

Dwight Nelson talks about the nation of Japan as a world missions focus.

10:40 AM
11:00 AM

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Hymns of the Forefathers

G

Enjoy a journey through some of England's most beautiful scenery and places of worship, learning about the history of hymns. Classic hymns such as Abide With Me

11:00 AM
11:30 AM

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Real Family Talk

G

How does the alarming increase in teen mental health issues throughout the pandemic relate to addiction and suicide?

11:30 AM
12:00 PM

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Arnion

PG-C

We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

12:00 PM
12:30 PM

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It Is Written

G

Camp Hope was established for the families of 33 Chilean men who were trapped underground when the mine that they were working in collapsed. website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32