What's On

6:00 AM
9:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

2

7:50 AM
8:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:10 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

9:30 AM
10:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

3

7:50 AM
8:50 AM

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Spring Baking Championship

G

The six remaining bakers make dippers and sweet fondue for the pot of gold at the end of the rainbow. For the main heat, they craft rainbow desserts.

8:50 AM
10:30 AM

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Infomercials

4

8:00 AM
10:00 AM

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Infomercials

10:00 AM
11:00 AM

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Top Chef

PG

The chefs are transported into a magical kitchen forest with their prep tables gone and replaced by stumps for this week's Quickfire Challenge.

5

8:00 AM
8:30 AM

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Te Nūtube Haka

G

The grand finale of the season of Te Nūtube. We get to see Te Nūtube Haka shine and perform on stage. (R)

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

9:30 AM
10:00 AM

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Whānau Bake-Off

G

A baking show that pits whānau against each other in a battle for bragging rights. (R)

10:00 AM
10:30 AM

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Matau Bros Gone Fishing

PG

A lifestyle series that follows hard-case Māori anglers, Matene, Dazza and Jeff Cleave, as they fish for knowledge and food for the table. (R)

6

6:00 AM
11:30 AM

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On Duke Today...

Here's what's on DUKE today.

7

8:00 AM
8:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

8:25 AM
8:50 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

8:50 AM
9:10 AM

More info

Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

9:10 AM
9:35 AM

More info

Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

9:35 AM
10:00 AM

More info

Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

10:00 AM
10:30 AM

Infomercial

8

7:25 AM
8:20 AM

More info

Restaurant: Impossible

PG-L

Robert Irvine visits Steak-N-Stuff, a family-run restaurant in Cottonwood, AZ, where the owner is determined to do everything himself. S20 E11

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they take a car from Siberia to the Sahara without leaving Germany? Plus, how do they hand craft a baseball glove that will last a lifetime?

8:50 AM
9:45 AM

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Salvage Hunters

PG

Drew decides that he needs something different to stand out from the competition. He and Tee head to Italy hoping to find some antiques that his rivals won't be able to match.

9:45 AM
10:40 AM

More info

Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

12

7:00 AM
12:30 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

7:55 AM
8:50 AM

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Home Town

G

A couple is looking for a historic home in the country with a porch and plenty of green space. S4 E9

8:50 AM
9:50 AM

More info

Spring Baking Championship

G

The six remaining bakers make dippers and sweet fondue for the pot of gold at the end of the rainbow. For the main heat, they craft rainbow desserts.

9:50 AM
11:30 AM

More info

Infomercials

14

7:40 AM
8:30 AM

More info

Wheeler Dealers

PG

Mike thinks he's on to a winner when he finds a budget Nissan Skyline supercar. Can Edd transform this modern classic into a customised drift racer? S9 E11

8:30 AM
9:20 AM

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Man vs Wild

PG-C

When survival expert Bear tackles the world's toughest terrains, a dedicated crew captures his every daring move. What does it take to follow Grylls? S4 E6

9:20 AM
10:10 AM

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Building Alaska

G

Tony's log cabin is shut down after heavy rains make work too dangerous to continue, while a miscalculation at Lee's house on Bulchitna Lake has the crew enraged. S3 E4

15

8:00 AM
9:00 AM

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American Pickers

PG-C

From the city to the coast, Mike and Frank take the ultimate road trip.

9:00 AM
9:30 AM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

9:30 AM
10:00 AM

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Wheel Of Fortune

G

Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!

10:00 AM
12:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

18

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG-L

Robert Irvine visits Steak-N-Stuff, a family-run restaurant in Cottonwood, AZ, where the owner is determined to do everything himself. S20 E11

9:20 AM
9:50 AM

More info

How Do They Do It?

PG

How do they take a car from Siberia to the Sahara without leaving Germany? Plus, how do they hand craft a baseball glove that will last a lifetime?

9:50 AM
10:45 AM

More info

Salvage Hunters

PG

Drew decides that he needs something different to stand out from the competition. He and Tee head to Italy hoping to find some antiques that his rivals won't be able to match.

19

7:40 AM
8:05 AM

More info

Perfect Home Asia

G

Sutiya Shingleton came to study in England by herself when she was only 16 years old. She quickly adapted to English life and began to lay down roots.

8:05 AM
8:30 AM

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House Hunters

G

A professional mermaid and her husband look for a house with their daughter in Key West, Florida.

8:30 AM
8:55 AM

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House Hunters International

G

A couple stuck in Budapest for 10 years takes an opportunity to escape to sunny Spain.

8:55 AM
9:20 AM

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House Hunters

G

Greg and Kate are planning their wedding and searching for a condo in Chicago.

9:20 AM
10:10 AM

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Home in a Heartbeat with Galey Alix

G

A single dad wants to turn his three-story family home into the bachelor pad of his dreams. Galey steps in to help transform his home.

20

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 AM
9:00 AM

More info

Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

More info

American Pickers

PG-C

From the city to the coast, Mike and Frank take the ultimate road trip.

10:00 AM
10:30 AM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

25

8:00 AM
8:30 AM

More info

Whirl

G

Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website

8:30 AM
9:00 AM

More info

Running With Fire

G

Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

9:00 AM
9:30 AM

More info

New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

9:30 AM
10:00 AM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

10:00 AM
11:00 AM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

26

8:00 AM
8:30 AM

More info

Rev 18

G

Join Bruce Telfer as he takes you through a step by step Bible study of the book of Revelation. S1E17 website

8:30 AM
9:00 AM

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Light Unshackled

G

An on-location 4 part documentary on the Protestant Reformation, which changed the course of history forever. S1E2 website

9:00 AM
10:00 AM

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BREAKING NEWS

G

This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

10:00 AM
10:30 AM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E324 website

27

8:00 AM
9:00 AM

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Go Healthy For Good

G

Today's episode is part 2 of a series of 4 episodes devoted to helping you with ways to boost your Immunity naturally.

9:00 AM
9:30 AM

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Secrets of Britain's Great Cathedrals

PG-C

Secrets of Britain's Great Cathedrals explores Tewkesbury Cathedral, featuring interviews with historians and experts and breathtaking aerial footage.

9:30 AM
10:00 AM

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The Cute Ones

G

A fun-packed, fact-filled series featuring the entertaining and silly antics of the world's most lovable wild and domesticated animal species.

10:00 AM
10:40 AM

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New Perceptions

G

Dwight Nelson talks about the nation of Japan as a world missions focus.

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

50