What's On

6:00 AM
9:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

2

6:00 AM
6:25 AM

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Les Mills Born To Move

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Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

6:25 AM
6:30 AM

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Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

6:30 AM
7:00 AM

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Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

3

6:00 AM
6:55 AM

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Good Bones (encore)

G

Mina and Karen reach outside of their comfort zone as they renovate a cockroach-infested house. They fear that they may not come out with a profit in the end. S2 E12

6:55 AM
7:50 AM

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Home Town

G

A couple is looking for a historic home in the country with a porch and plenty of green space. S4 E9

7:50 AM
8:50 AM

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Spring Baking Championship

G

The six remaining bakers make dippers and sweet fondue for the pot of gold at the end of the rainbow. For the main heat, they craft rainbow desserts.

4

6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

10:56 PM
6:30 AM

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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 AM
6:40 AM

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Purākau

G

Animated story time series for children focusing on Māori myths and legends. Haara lives in the great forest of Puketī. Haara and her friends find medicinal plants to heal the people. (R)

6:40 AM
6:45 AM

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Pipi Pao Pao Tamariki Karaoke

G

A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

6:45 AM
7:00 AM

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Takaro Tribe

G

NEW: When a spring in the mountain dries up Tākaro Tribe learn to make a pōhā to take water to them.

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura o Te Pāroa. (R)

7:20 AM
7:30 AM

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Te Nūtube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

Tired of this weird game, Josh decides it's time to go home but is soon running for his life from creatures emerging from a strange bone-lined fort. (R)

8:00 AM
8:30 AM

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Te Nūtube Haka

G

The grand finale of the season of Te Nūtube. We get to see Te Nūtube Haka shine and perform on stage. (R)

6

6:00 AM
11:30 AM

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On Duke Today...

Here's what's on DUKE today.

7

6:00 AM
6:30 AM

Infomercial

6:30 AM
7:00 AM

Infomercial

7:00 AM
7:25 AM

More info

Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:30 AM

More info

Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

7:30 AM
8:00 AM

More info

Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

8:00 AM
8:25 AM

More info

Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

8

6:00 AM
6:30 AM

More info

Infomercials

6:30 AM
7:25 AM

More info

Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine visits Steak-N-Stuff, a family-run restaurant in Cottonwood, AZ, where the owner is determined to do everything himself. S20 E11

9

5:00 AM
7:00 AM

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Infomercials

7:00 AM
9:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

5:55 AM
6:25 AM

Infomercials

6:25 AM
7:00 AM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

2:00 AM
7:00 AM

More info

Duke - Back In The Future

We'll catch you later on DUKE.

7:00 AM
12:30 PM

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On Duke Today...

Here's what's on DUKE today.

13

3:00 AM
7:00 AM

More info

Infomercials

7:00 AM
7:55 AM

More info

Good Bones (encore)

G

Mina and Karen reach outside of their comfort zone as they renovate a cockroach-infested house. They fear that they may not come out with a profit in the end. S2 E12

7:55 AM
8:50 AM

More info

Home Town

G

A couple is looking for a historic home in the country with a porch and plenty of green space. S4 E9

14

6:00 AM
6:50 AM

More info

Building Off the Grid: High Altitude Hideout

G

Joey Caiafa battles brutal weather and injuries to build a mountaintop hideout in Colorado.

6:50 AM
7:40 AM

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Alaska: The Last Frontier

PG-C

After 80 years on the homestead, the Kilcher family continues to flourish. S9 Specials E1

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike thinks he's on to a winner when he finds a budget Nissan Skyline supercar. Can Edd transform this modern classic into a customised drift racer? S9 E11

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG-C

From the city to the coast, Mike and Frank take the ultimate road trip.

18

5:00 AM
7:00 AM

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Infomercials

7:00 AM
7:30 AM

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Infomercials

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

19

6:00 AM
6:50 AM

More info

Why The Heck did I Buy This House?

PG

A couple fell in love with the nostalgic feel of their home, but the style mash-up and lack of modern conveniences are causing major buyer's remorse.

6:50 AM
7:15 AM

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House Hunters

G

A relocated family is buying a home in Columbus, Ohio. Dad has his heart set on a midcentury modern, Mum's main priorities are open space.

7:15 AM
7:40 AM

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House Hunters

PG

An engaged couple in Buffalo is ready to move into a place of their own.

7:40 AM
8:05 AM

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Perfect Home Asia

G

Sutiya Shingleton came to study in England by herself when she was only 16 years old. She quickly adapted to English life and began to lay down roots.

20

6:00 AM
7:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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The Listening Post

G

What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

23

6:00 AM
7:00 AM

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Racing Replay Australia

G

Replay from Saturday's Australian thoroughbred meetings - 13 July.

7:00 AM
7:30 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

7:30 AM
8:00 AM

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Racing Replay Ruakaka

G

Replay from Saturday's Ruakaka thoroughbred meeting - 13 July.

8:00 AM
8:45 AM

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Racing Replay Trentham

G

Replay from Saturday's Trentham thoroughbred meeting - 13 July.

24

5:00 AM
6:30 AM

More info

Harness Trials

G

Harness trials from Ashburton - 09 July & Rangiora - 10 July.

6:30 AM
7:00 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

6:00 AM
6:03 AM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

6:03 AM
7:00 AM

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Anglican Diocese, Nelson

G

The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

7:00 AM
7:30 AM

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OKTV

G

Celebrate Christmas with the OKTV crew. website

7:30 AM
8:00 AM

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Night Owls & Early Birds

A new topical Bible study show from the creators of Owlegories. Join Hoot, Savannah, Screech, Charlie, and Steve as they take a deeper dive into the truths found in God's Word. website

8:00 AM
8:30 AM

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Whirl

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Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website

26

6:00 AM
7:00 AM

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Have You Swallowed the Hook

G

Every theory has multiple interpretations. Thomas Bentley reveals how evolutionists have purposefully limited our interpretations and planted seeds of doubt. S1 E142 website

7:00 AM
7:30 AM

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White Horse Media

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In this series Steve Wohlberg & David Machado explore biblical truths about the ancient showdown between Elijah & false prophets & much more. S1E1 website

7:30 AM
7:45 AM

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3ABN KIDS Creation is Science

G

Discover more about our Creator through science. In this episode, learn how to make a chemical reaction with hydrogen peroxide. S1E27 website

7:45 AM
8:00 AM

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3ABN KIDS X-Press

G

Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine & Khalil. S1E35 website

8:00 AM
8:30 AM

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Rev 18

G

Join Bruce Telfer as he takes you through a step by step Bible study of the book of Revelation. S1E17 website

27

5:30 AM
6:30 AM

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Cross Connection - John

G

The time had come for Jesus to end His public ministry here on earth. The next phase of His wonderful plan was about to unfold and Jesus explained His mission to His disciples website

6:30 AM
7:00 AM

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Scenic Praise

G

Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website

7:00 AM
7:30 AM

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Patterns of Evidene - Young Explorers

G

Tim searches Egypt for the real Pharaoh of the Exodus and the Exploration Chamber reveals some surprises. Pt1

7:30 AM
8:00 AM

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Jovis Bon Hovis

G

Keeping everything to himself and not wanting to share, is a rather stressful experience for Jovis, especially when he ends up sitting on Holey Moley's stove while he's cooking breakfast.

8:00 AM
9:00 AM

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Go Healthy For Good

G

Today's episode is part 2 of a series of 4 episodes devoted to helping you with ways to boost your Immunity naturally.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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