What's On

7:30 PM
8:20 PM

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My Dream Green Home

G

Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

8:20 PM
8:25 PM

Lotto

8:25 PM
8:30 PM

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My Dream Green Home Continued

G

Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

8:30 PM
9:45 PM

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Last Woman On The Planet

M-SC

Season Premiere: Comedian Sara Pascoe learns how to do the world's most endangered jobs. This episode in Greece, she meets the last monk in a monastery, and a family of church bell makers. S2 E1

9:45 PM
10:50 PM

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Travel Man: 96 Hours In Rio

M-L

Joe Lycett and Stephen Mangan enjoy four festive days romping around Rio de Janeiro, in a supersized seasonal mini-break.

2

7:30 PM
8:30 PM

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Masterchef Australia

G

Today's Hong Kong Immunity Challenge. A Lucky Dip proves fortunate for some, challenging for others. With two randomly picked ingredients, each contestant must perfectly pair them to create a dish.

8:30 PM
9:35 PM

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Taskmaster Australia

PG

The competition to win Tom Gleeson's cranium in trophy form couldn't be closer. The contestants go on the hunt for Tom Cashman, and teams fight it out to create the next big conspiracy. S2 E5

9:35 PM
10:30 PM

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Taskmaster

16-LS

The competition intensifies as the series approaches its climax. The rivals are tasked with concealing a pineapple about their person and one discovers they have been the subject of an experiment.

3

7:55 PM
8:55 PM

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Red Eye

M-VC

The events of that fateful night in Beijing are revealed. Hana and Delaney hatch a daring plan, risking their lives to bring those responsible for the conspiracy to justice.

8:55 PM
9:45 PM

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The Good Doctor

M-SC

After finding out the gender of their unborn child, Lea's enthusiasm prompts Shaun to make an effort to be a more supportive partner.

9:45 PM
10:45 PM

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SAS: USA

M-L

Sixteen household names arrive in the desert, about to endure some of the harshest, most grueling challenges from the playbook of the actual Special Forces selection process. S1 E2

4

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

60-year-old diabetic Tony has an infected leg wound and must be assessed to ensure it doesn't spread. 3-year-old Billy has swollen eyes after accidentally squirting detergent in them.

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

Junior doctor Ming does his first chest drain procedure on Andrew, who is in Resus with a collapsed lung. Mery is 17 weeks pregnant and is rushed to A&E after falling down the stairs at home.

9:30 PM
10:30 PM

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999: Emergency Call Out

M-LC

We see Paramedic Chelsea and Special Constable Robbie's teamwork in action during a welfare check on a man found covered in blood.

5

7:30 PM
8:30 PM

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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

8:30 PM
10:30 PM

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Heroic Losers

M

In times of the infamous Argentinian Corralito, the neighbors of a little town trace a plan to recover the money that was stolen by their bank manager and a corrupt lawyer. (R)

6

7:35 PM
8:05 PM

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Two And A Half Men

PG-S

When an earthquake causes plumbing damage in Judith's home, Alan allows her to move into the beach house temporarily, much to Charlie's displeasure. S2 E13

8:05 PM
8:30 PM

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2 Broke Girls

PG

In an effort to raise money to help Caroline's father, Max convinces Caroline to partake in a clinical drug trial. S1 E20

8:30 PM
9:25 PM

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The Unxplained With William Shatner

PG

Ancient ruins fascinate us, and some archaeological finds are so baffling that they challenge everything we know about the past. Will we ever learn the truth about these mysterious ruins?

9:25 PM
9:50 PM

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Road Wars

M-C

A taxi driver is held at gunpoint in Pennsylvania. A raging driver threatens others with an ax in Texas. S1 E12

9:50 PM
10:20 PM

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Road Wars

M-C

Outside a bar in Oregon, a woman is nearly crushed by a car after confronting an alleged thief. A Colorado family on their way to a Father’s Day picnic is cut off by a motorcycle gang. S1 E13

7

8:00 PM
8:30 PM

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Shortland Street

PG

Maeve lends an ear.

8:30 PM
9:30 PM

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Masterchef Australia

G

Today's Hong Kong Immunity Challenge. A Lucky Dip proves fortunate for some, challenging for others. With two randomly picked ingredients, each contestant must perfectly pair them to create a dish.

9:30 PM
10:35 PM

More info

Taskmaster Australia

PG

The competition to win Tom Gleeson's cranium in trophy form couldn't be closer. The contestants go on the hunt for Tom Cashman, and teams fight it out to create the next big conspiracy. S2 E5

8

8:00 PM
8:30 PM

More info

Border Control Spain

PG-C

The Civil Guard search a bag that's dripping with blood. And, a drug trafficker is rushed to hospital after ingesting 98 capsules of illegal drugs. S4 E5

8:30 PM
9:30 PM

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Aussie Salvage Squad

PG-LC

The team heads to Harvey Estuary in Western Australia to try and recover a massive 36-foot plywood vessel called Endeavour II that sunk in a wild storm. S2 E7

9:30 PM
10:30 PM

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Finding Alice

M-LC

Alice's decision to try for a baby using the sperm Harry mysteriously stored before he died is met with doubts from Charlotte and Sarah. S1 E5

9

7:35 PM
8:30 PM

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Million Dollar Listing: LA

PG

Josh Altman is focusing on a listing in the Hollywood Hills and nudging an important client to take a risk. S6 Ep1

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

60-year-old diabetic Tony has an infected leg wound and must be assessed to ensure it doesn't spread. 3-year-old Billy has swollen eyes after accidentally squirting detergent in them.

9:30 PM
10:30 PM

More info

24 Hours In Emergency

M-C

Junior doctor Ming does his first chest drain procedure on Andrew, who is in Resus with a collapsed lung. Mery is 17 weeks pregnant and is rushed to A&E after falling down the stairs at home.

10

8:00 PM
8:30 PM

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Haka Pedia

G

Tangaroa make his return to take on Kairangi and haka expert Tom. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:30 PM
10:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

10:00 PM
10:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:20 PM

More info

My Dream Green Home

G

Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

9:20 PM
9:25 PM

Lotto

9:25 PM
9:30 PM

More info

My Dream Green Home Continued

G

Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

9:30 PM
10:45 PM

More info

Last Woman On The Planet

M-SC

Season Premiere: Comedian Sara Pascoe learns how to do the world's most endangered jobs. This episode in Greece, she meets the last monk in a monastery, and a family of church bell makers. S2 E1

12

7:40 PM
8:10 PM

More info

The Office U.S

PG

Dunder Mifflin salesman of the year Dwight must somehow conquer his fear of public speaking and turns for help to Michael. S2 E17

8:10 PM
8:35 PM

More info

Two And A Half Men

PG

Charlie and Alan vie for the affections of an old childhood friend, Jamie, but she has a plan of her own. S2 E12

8:35 PM
9:05 PM

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Two And A Half Men

PG-S

When an earthquake causes plumbing damage in Judith's home, Alan allows her to move into the beach house temporarily, much to Charlie's displeasure. S2 E13

9:05 PM
9:30 PM

More info

2 Broke Girls

PG

In an effort to raise money to help Caroline's father, Max convinces Caroline to partake in a clinical drug trial. S1 E20

9:30 PM
10:25 PM

More info

The Unxplained With William Shatner

PG

Ancient ruins fascinate us, and some archaeological finds are so baffling that they challenge everything we know about the past. Will we ever learn the truth about these mysterious ruins?

13

8:00 PM
8:55 PM

More info

First Responders

PG-C

A routine winch job becomes a life and death situation on the Queen Charlotte Track and a rescue our first responders will never forget.

8:55 PM
9:55 PM

More info

Red Eye

M-VC

The events of that fateful night in Beijing are revealed. Hana and Delaney hatch a daring plan, risking their lives to bring those responsible for the conspiracy to justice.

9:55 PM
10:45 PM

More info

The Good Doctor

M-SC

After finding out the gender of their unborn child, Lea's enthusiasm prompts Shaun to make an effort to be a more supportive partner.

14

7:30 PM
8:30 PM

More info

Building Off the Grid: High Altitude Hideout

G

Joey Caiafa battles brutal weather and injuries to build a mountaintop hideout in Colorado.

8:30 PM
9:20 PM

More info

Building Alaska

G

Tony's log cabin is shut down after heavy rains make work too dangerous to continue, while a miscalculation at Lee's house on Bulchitna Lake has the crew enraged. S3 E4

9:20 PM
10:20 PM

More info

Homestead Rescue: Raney Ranch

PG-L

Marty attempts a treacherous trip across a frozen river. Misty and Maciah build a pump house to secure the family's new water source on the Upper 20. S1B E10

15

7:30 PM
8:30 PM

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Restaurant: Impossible

PG-L

Robert Irvine helps the owner of the Dutch Treat find the desire to keep his family restaurant going.

8:30 PM
9:45 PM

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Time

16-VLC

After six months on the outside, Orla finds herself back in Carlingford. Close to breaking point, Abi considers revenge. Kelsey sets her sights on transferring to the mother and baby unit.

9:45 PM
10:20 PM

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Divorce

16-SL

Frances learns that Robert has a new woman in his life, and enlists Diane and Dallas to get intel on her before Lila's 13th birthday party.

18

7:10 PM
8:05 PM

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Salvage Hunters

PG

Drew decides that he needs something different to stand out from the competition. He and Tee head to Italy hoping to find some antiques that his rivals won't be able to match.

8:05 PM
8:30 PM

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Shipping Wars

PG

Natasha risks profit and time when signals get crossed on the dimensions of a massive radio tower. S8 E1

8:30 PM
9:00 PM

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Bondi Rescue

PG-C

The biggest rescue in years stretches the team to their limits. Overwhelmed, Hoppo sounds the shark alarm to clear the water and close the beach. S9 E2

9:00 PM
9:30 PM

More info

Border Control Spain

PG-C

The Civil Guard search a bag that's dripping with blood. And, a drug trafficker is rushed to hospital after ingesting 98 capsules of illegal drugs. S4 E5

9:30 PM
10:30 PM

More info

Aussie Salvage Squad

PG-LC

The team heads to Harvey Estuary in Western Australia to try and recover a massive 36-foot plywood vessel called Endeavour II that sunk in a wild storm. S2 E7

19

7:55 PM
8:20 PM

More info

House Hunters

G

A professional mermaid and her husband look for a house with their daughter in Key West, Florida.

8:20 PM
9:10 PM

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Tarek and Heather: The Big I Do

G

Tarek El Moussa and Heather Rae Young plan the perfect wedding in beautiful Montecito California. Just like the house flips, not everything goes according to plan!

9:10 PM
10:00 PM

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Inside Out

G

Carmine and Mike take on their largest project yet as they try to deliver high-end, contemporary style to actor Gabrielle Dennis' traditional home.

10:00 PM
10:50 PM

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Rico to the Rescue (Premiere)

G

Rico and his team step in to help a couple with a dream home renovation that continues to be stalled by their current contractor's lack of focus.

20

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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Africa Direct

G

An artist learns traditional leather craft in Mali, and three women champion rugby for females in Senegal - two African stories from African filmmakers.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

9:30 PM
10:00 PM

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The Stream

G

Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

10:00 PM
11:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Avery is kidnapped whilst on assignment in North Korea. Jack turns to his ex-girlfriend, Condoleezza Rice, to get her released. Liz wages war on a plastic bag in a tree.

8:30 PM
9:30 PM

More info

Restaurant: Impossible

PG-L

Robert Irvine helps the owner of the Dutch Treat find the desire to keep his family restaurant going.

9:30 PM
10:45 PM

More info

Time

16-VLC

After six months on the outside, Orla finds herself back in Carlingford. Close to breaking point, Abi considers revenge. Kelsey sets her sights on transferring to the mother and baby unit.

23

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

10:00 PM
11:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:10 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

7:30 PM
9:30 PM

More info

The Pilgrim's Progress

PG

Based on John Bunyan’s epic masterpiece The Pilgrim's Progress, faithfully adapted to modern-day. Christian faces challenges and perils on the narrow path to the distant Celestial City. website

9:30 PM
10:00 PM

More info

Demons in The Doorway

PG

Not everything is a demon...but sometimes we are left venerable. Today we deal with trauma, disappointment, victimhood, and find we have a Father above who wants to help us become whole again. website

10:00 PM
10:30 PM

More info

Life TV with Paul de Jong

G

Faith. It is the substance of every dimension of reality. We cant escape it. And contrary to popular belief, it looks nothing like a Disney movie. Join us as we uncover the heartbeat of faith. website

26

7:30 PM
8:30 PM

More info

Amazing Facts-Eyedentity

G

Clarissa Vitrovic shares an encouraging message about faith in God & the importance of spending time with Him in His Word. S1E8 website

8:30 PM
9:00 PM

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White Horse Media

G

In this series Steve Wohlberg & David Machado explore biblical truths about the ancient showdown between Elijah & false prophets & much more. S1E1 website

9:00 PM
9:45 PM

More info

The Preparation Ministry

G

Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E7 website

9:45 PM
10:00 PM

More info

Lineage

G

This series helps us understand our spiritual heritage and explores the link between the past, present and future. S1E1 website

10:00 PM
11:00 PM

More info

Have You Swallowed the Hook

G

Every theory has multiple interpretations. Thomas Bentley reveals how evolutionists have purposefully limited our interpretations and planted seeds of doubt. S1 E142 website

27

8:00 PM
9:00 PM

More info

Table Talk - Hard Questions

G

The team at Lightbearers Ministry get together round the table to answer some of the hard questions about God and the Bible, such as "Does God Exist?" website

9:00 PM
9:30 PM

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Mad About Marriage

G

Second marriages offer their own set of hurdles to overcome. Learn how to overcome the challenges of blending families together into a workable team with Mike and Gayle Tucker website

9:30 PM
10:00 PM

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Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

10:00 PM
11:00 PM

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The Pilgrims Way

PG-C

David heads north where our first stop is Ely Cathedral in Cambridgeshire. Sitting majestically amid the fens, it has been a welcome sight to many a weary traveller over the centuries

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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