What's On

6:00 PM
7:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:20 PM

More info

My Dream Green Home

G

Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

2

6:00 PM
6:30 PM

More info

The Big Bang Theory

PG

To choose the Best Man and Maid of Honour at their wedding, Sheldon and Amy subject their friends to a series of secret experiments. Meanwhile, Penny reveals her true feelings about Amy. S11 E12

6:30 PM
7:00 PM

More info

Home And Away

PG

Bree takes a risk to help Dana. Bronte reveals her true colours. Does Cash have a future on the force?

7:00 PM
7:30 PM

More info

Shortland Street

PG

Maeve lends an ear.

7:30 PM
8:30 PM

More info

Masterchef Australia

G

Today's Hong Kong Immunity Challenge. A Lucky Dip proves fortunate for some, challenging for others. With two randomly picked ingredients, each contestant must perfectly pair them to create a dish.

3

6:00 PM
7:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
7:55 PM

More info

First Responders

PG-C

A routine winch job becomes a life and death situation on the Queen Charlotte Track and a rescue our first responders will never forget.

7:55 PM
8:55 PM

More info

Red Eye

M-VC

The events of that fateful night in Beijing are revealed. Hana and Delaney hatch a daring plan, risking their lives to bring those responsible for the conspiracy to justice.

4

5:40 PM
6:35 PM

More info

Hoarders

PG

Scott houses are filled with things he buys at auctions, sometimes he sells his stuff, but he's so compulsive he buys it back! If he can't let go of his obsession he'll go totally broke. S6 Ep3

6:35 PM
7:30 PM

More info

Million Dollar Listing: LA

PG

Josh Altman is focusing on a listing in the Hollywood Hills and nudging an important client to take a risk. S6 Ep1

7:30 PM
8:30 PM

More info

24 Hours In Emergency

M-C

60-year-old diabetic Tony has an infected leg wound and must be assessed to ensure it doesn't spread. 3-year-old Billy has swollen eyes after accidentally squirting detergent in them.

5

6:00 PM
6:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

More info

Ata Toi + Wai

G

NEW: Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Reti Hedley, member of the band IA, shares his creative talents.

7:30 PM
8:33 PM

More info

Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

6

5:45 PM
6:15 PM

More info

Frasier

PG-S

An unexpected visit from Lilith stirs old passions in Frasier and new ones in Niles. S5 E15

6:15 PM
6:40 PM

More info

Brooklyn Nine Nine

PG

Gina plays a high-stakes game of chess with Capt. Holt; Rosa and Amy take Gina out for a fancy brunch; Jake and Gina must use their wits to infiltrate a posh club. S6 E4

6:40 PM
7:10 PM

More info

The Office U.S

PG

Dunder Mifflin salesman of the year Dwight must somehow conquer his fear of public speaking and turns for help to Michael. S2 E17

7:10 PM
7:35 PM

More info

Two And A Half Men

PG

Charlie and Alan vie for the affections of an old childhood friend, Jamie, but she has a plan of her own. S2 E12

7:35 PM
8:05 PM

More info

Two And A Half Men

PG-S

When an earthquake causes plumbing damage in Judith's home, Alan allows her to move into the beach house temporarily, much to Charlie's displeasure. S2 E13

7

6:00 PM
6:30 PM

More info

Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

More info

Friends

G

Rachel's sister gets Emma's ears pierced, and Phoebe keeps ruining Mike's chances of proposing. Guest starring Christina Applegate. S10 E5

7:00 PM
7:30 PM

More info

The Big Bang Theory

PG

To choose the Best Man and Maid of Honour at their wedding, Sheldon and Amy subject their friends to a series of secret experiments. Meanwhile, Penny reveals her true feelings about Amy. S11 E12

7:30 PM
8:00 PM

More info

Home And Away

PG

Bree takes a risk to help Dana. Bronte reveals her true colours. Does Cash have a future on the force?

8:00 PM
8:30 PM

More info

Shortland Street

PG

Maeve lends an ear.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

6:10 PM
7:05 PM

More info

Salvage Hunters

PG

Drew decides that he needs something different to stand out from the competition. He and Tee head to Italy hoping to find some antiques that his rivals won't be able to match.

7:05 PM
7:30 PM

More info

Shipping Wars

PG

Natasha risks profit and time when signals get crossed on the dimensions of a massive radio tower. S8 E1

7:30 PM
8:00 PM

More info

Bondi Rescue

PG-C

The biggest rescue in years stretches the team to their limits. Overwhelmed, Hoppo sounds the shark alarm to clear the water and close the beach. S9 E2

8:00 PM
8:30 PM

More info

Border Control Spain

PG-C

The Civil Guard search a bag that's dripping with blood. And, a drug trafficker is rushed to hospital after ingesting 98 capsules of illegal drugs. S4 E5

9

5:45 PM
6:40 PM

More info

Top Chef

PG

The chefs are transported into a magical kitchen forest with their prep tables gone and replaced by stumps for this week's Quickfire Challenge.

6:40 PM
7:35 PM

More info

Hoarders

PG

Scott houses are filled with things he buys at auctions, sometimes he sells his stuff, but he's so compulsive he buys it back! If he can't let go of his obsession he'll go totally broke. S6 Ep3

7:35 PM
8:30 PM

More info

Million Dollar Listing: LA

PG

Josh Altman is focusing on a listing in the Hollywood Hills and nudging an important client to take a risk. S6 Ep1

10

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

More info

Haka Pedia

G

Tangaroa make his return to take on Kairangi and haka expert Tom. (R)

11

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:55 PM
6:45 PM

More info

Swamp People: Serpent Invasion

PG

Hunters face a terrifying reality: the invasion is bigger than they anticipated; with their backs against the wall, Troy, Chase and Bill call upon trackers and thermal drones to get a leg up. S1 E3

6:45 PM
7:15 PM

More info

Frasier

PG-S

An unexpected visit from Lilith stirs old passions in Frasier and new ones in Niles. S5 E15

7:15 PM
7:40 PM

More info

Brooklyn Nine Nine

PG

Gina plays a high-stakes game of chess with Capt. Holt; Rosa and Amy take Gina out for a fancy brunch; Jake and Gina must use their wits to infiltrate a posh club. S6 E4

7:40 PM
8:10 PM

More info

The Office U.S

PG

Dunder Mifflin salesman of the year Dwight must somehow conquer his fear of public speaking and turns for help to Michael. S2 E17

13

6:00 PM
7:00 PM

More info

Gold Rush

PG-LC

The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2

7:00 PM
8:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
8:55 PM

More info

First Responders

PG-C

A routine winch job becomes a life and death situation on the Queen Charlotte Track and a rescue our first responders will never forget.

14

5:50 PM
6:40 PM

More info

Wheeler Dealers

PG

Mike thinks he's on to a winner when he finds a budget Nissan Skyline supercar. Can Edd transform this modern classic into a customised drift racer? S9 E11

6:40 PM
7:30 PM

More info

Man vs Wild

PG-C

When survival expert Bear tackles the world's toughest terrains, a dedicated crew captures his every daring move. What does it take to follow Grylls? S4 E6

7:30 PM
8:30 PM

More info

Building Off the Grid: High Altitude Hideout

G

Joey Caiafa battles brutal weather and injuries to build a mountaintop hideout in Colorado.

15

6:00 PM
7:00 PM

More info

American Pickers

PG

Mike and Frank go on a crazy adventure to discover the wackiest circus memorabilia.

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

Avery is kidnapped whilst on assignment in North Korea. Jack turns to his ex-girlfriend, Condoleezza Rice, to get her released. Liz wages war on a plastic bag in a tree.

7:30 PM
8:30 PM

More info

Restaurant: Impossible

PG-L

Robert Irvine helps the owner of the Dutch Treat find the desire to keep his family restaurant going.

18

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they take a car from Siberia to the Sahara without leaving Germany? Plus, how do they hand craft a baseball glove that will last a lifetime?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

Drew decides that he needs something different to stand out from the competition. He and Tee head to Italy hoping to find some antiques that his rivals won't be able to match.

19

5:40 PM
6:30 PM

More info

Inside Out

G

Carmine and Mike's budgets are tested while taking on a former bachelor pad for two newlyweds.

6:30 PM
7:30 PM

More info

100 Day Dream Home

G

Mika and Brian look to deliver a smaller and more manageable home for a family that's ready to trade the suburbs for country living.

7:30 PM
7:55 PM

More info

Perfect Home Asia

G

Sutiya Shingleton came to study in England by herself when she was only 16 years old. She quickly adapted to English life and began to lay down roots.

7:55 PM
8:20 PM

More info

House Hunters

G

A professional mermaid and her husband look for a house with their daughter in Key West, Florida.

20

6:00 PM
6:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

More info

Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

More info

Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

21

6:00 PM
6:30 PM

More info

Pawn Stars

PG

Limited edition Batman and Joker Bolin Guitars swoop into the shop. Will Corey save the day and make a deal or will he become the supervillain?

6:30 PM
7:00 PM

More info

Pawn Stars

PG

It is "all hands on deck" with the Pawn Stars when a set of 1814 naval history books from John Adam's personal library sails into the shop.

7:00 PM
8:00 PM

More info

American Pickers

PG

Mike and Frank go on a crazy adventure to discover the wackiest circus memorabilia.

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Avery is kidnapped whilst on assignment in North Korea. Jack turns to his ex-girlfriend, Condoleezza Rice, to get her released. Liz wages war on a plastic bag in a tree.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

More info

Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

7:30 PM
9:30 PM

More info

The Pilgrim's Progress

PG

Based on John Bunyan’s epic masterpiece The Pilgrim's Progress, faithfully adapted to modern-day. Christian faces challenges and perils on the narrow path to the distant Celestial City. website

26

5:30 PM
6:15 PM

More info

Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 5. S1E5 website

6:15 PM
6:30 PM

More info

Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E111 website

6:30 PM
7:00 PM

More info

Receiving the Word

G

Mike Thompson reminds us that Jesus, and Jesus alone, is the Way, the Truth and the Life - Part 1. S1E345 website

7:00 PM
7:30 PM

More info

AIG - Answers News

G

Why is Colorado fighting to keep abortion pill reversal treatments illegal. The hosts share their perspectives on this topic as Bible-believing Christians. S1E1 website

7:30 PM
8:30 PM

More info

Amazing Facts-Eyedentity

G

Clarissa Vitrovic shares an encouraging message about faith in God & the importance of spending time with Him in His Word. S1E8 website

27

6:00 PM
7:00 PM

More info

Cross Connection - John

G

Have you ever lost someone you loved? Where did you find comfort? The resurrection of Jesus changed the world forever and gives comfort and hope today website

7:00 PM
7:30 PM

More info

Hope Church

G

Have you ever gone back on a decision, whether a new exercise plan, or quitting a bad habit? Discover the spiritual side of this inner struggle, and how to be free from sin's hold.

7:30 PM
8:00 PM

More info

Arnion

PG-C

We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

8:00 PM
9:00 PM

More info

Table Talk - Hard Questions

G

The team at Lightbearers Ministry get together round the table to answer some of the hard questions about God and the Bible, such as "Does God Exist?" website

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32