4:00 PM to 6:00 PM
1 TVNZ 1
4:00 PM
4:30 PM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
More info

Friends

G
Rachel's sister gets Emma's ears pierced, and Phoebe keeps ruining Mike's chances of proposing. Guest starring Christina Applegate. S10 E5
6:00 PM
6:30 PM
More info

The Big Bang Theory

PG
To choose the Best Man and Maid of Honour at their wedding, Sheldon and Amy subject their friends to a series of secret experiments. Meanwhile, Penny reveals her true feelings about Amy. S11 E12
3 Three
4:00 PM
4:30 PM
More info

Lakefront Bargain Hunt

G
Home seekers look for an affordable lakefront property, proving it's possible to find their dream home without a lot of cash.
4:30 PM
5:00 PM
More info

Kitchen Crashers

G
Alison takes a plain backyard and adds a stunning kitchen with custom planters, bench and more.
5:00 PM
6:00 PM
More info

Gold Rush

PG-LC
The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2
6:00 PM
7:00 PM
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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.
4 Bravo
3:50 PM
4:45 PM
More info

Love It Or List It: Vancouver

G
A car accident injury leaves Becca & Cory coping with their home's accessibility issues. Can Jillian fix the function of the space and make it their forever home?
4:45 PM
5:40 PM
More info

Top Chef

PG
The chefs are transported into a magical kitchen forest with their prep tables gone and replaced by stumps for this week's Quickfire Challenge.
5:40 PM
6:35 PM
More info

Hoarders

PG
Scott houses are filled with things he buys at auctions, sometimes he sells his stuff, but he's so compulsive he buys it back! If he can't let go of his obsession he'll go totally broke. S6 Ep3
5 Whakaata Māori
3:58 PM
4:11 PM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:11 PM
4:21 PM
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Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kura o Te Pāroa. (R)
4:21 PM
4:31 PM
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Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:31 PM
4:41 PM
More info

Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:41 PM
4:52 PM
More info

Whare Takataka

G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
4:52 PM
5:00 PM
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Island Of Mystery

G
Tired of this weird game, Josh decides it's time to go home but is soon running for his life from creatures emerging from a strange bone-lined fort. (R)
5:00 PM
5:30 PM
More info

Pūkana 2024

G
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)
5:30 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
More info

ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
4:00 PM
4:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:55 PM
5:45 PM
More info

Swamp People: Serpent Invasion

PG
Hunters face a terrifying reality: the invasion is bigger than they anticipated; with their backs against the wall, Troy, Chase and Bill call upon trackers and thermal drones to get a leg up. S1 E3
5:45 PM
6:15 PM
More info

Frasier

PG-S
An unexpected visit from Lilith stirs old passions in Frasier and new ones in Niles. S5 E15
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
More info

The Goldbergs

PG
Adam's exaggeration about how he broke his arm could jeopardize his friendship with Emmy Mirsky; Beverly fears she is being replaced when the family falls in love with a new restaurant. S2 E8
5:00 PM
6:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
8 eden
3:50 PM
4:45 PM
More info

Restaurant: Impossible

PG-L
Robert Irvine visits Steak-N-Stuff, a family-run restaurant in Cottonwood, AZ, where the owner is determined to do everything himself. S20 E11
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do they take a car from Siberia to the Sahara without leaving Germany? Plus, how do they hand craft a baseball glove that will last a lifetime?
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG
Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10
9 Bravo PLUS 1
3:55 PM
4:50 PM
More info

Botched

PG-LSC
A former pro surfer hopes to solve the mystery surrounding two huge masses on his abdomen.
4:50 PM
5:45 PM
More info

Love It Or List It: Vancouver

G
A car accident injury leaves Becca & Cory coping with their home's accessibility issues. Can Jillian fix the function of the space and make it their forever home?
5:45 PM
6:40 PM
More info

Top Chef

PG
The chefs are transported into a magical kitchen forest with their prep tables gone and replaced by stumps for this week's Quickfire Challenge.
10 Te Reo
4:00 PM
4:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:30 PM
5:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
5:00 PM
5:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
5:30 PM
6:00 PM
More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.
6:00 PM
6:30 PM
More info

Iwi Anthems

G
Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)
11 TVNZ 1 plus 1
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12 TVNZ DUKE+1
On Now 3:35 PM
5:00 PM
More info

Hunted Australia

PG
With only eight days remaining until extraction, the Hunters are giving the chase everything they’ve got, honing in on Nick and Lavinia who are finally on their radar. S1 E7
5:00 PM
5:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:55 PM
6:45 PM
More info

Swamp People: Serpent Invasion

PG
Hunters face a terrifying reality: the invasion is bigger than they anticipated; with their backs against the wall, Troy, Chase and Bill call upon trackers and thermal drones to get a leg up. S1 E3
13 ThreePlus1
On Now 3:10 PM
4:05 PM
More info

Pitbulls & Parolees

PG
Tia receives a call about a puppy stuck in a pipe and enlists the help of the twins to rescue the dog. Later, it's up to Perry to help build up a shy puppy's confidence.
4:05 PM
5:00 PM
More info

Guy's Grocery Games

G
Guy Fieri puts restaurant-owning couples' culinary skills - and relationships - to the test with a pair of challenges that they must work together to overcome.
5:00 PM
5:30 PM
More info

Lakefront Bargain Hunt

G
Home seekers look for an affordable lakefront property, proving it's possible to find their dream home without a lot of cash.
5:30 PM
6:00 PM
More info

Kitchen Crashers

G
Alison takes a plain backyard and adds a stunning kitchen with custom planters, bench and more.
6:00 PM
7:00 PM
More info

Gold Rush

PG-LC
The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2
14 RUSH
On Now 3:20 PM
4:10 PM
More info

Wheeler Dealers

PG
Mike heads to the USA to find the grandfather of four-wheel drives, the Willys Jeep. But will major repairs and high transport costs stop them making a profit? S9 E10
4:10 PM
5:00 PM
More info

Lone Star Law

PG-C
Game Wardens Gould and Hickerson chase drug smugglers that crossed the Rio Grande River. Meanwhile, Game Warden Boone checks out an injured kingfisher bird. S5 E10
5:00 PM
5:50 PM
More info

Alaska: The Last Frontier

PG-C
Since arriving on the homestead, the Kilchers have relied on fast, decisive thinking to maintain their way of life. S9 Specials E2
5:50 PM
6:40 PM
More info

Wheeler Dealers

PG
Mike thinks he's on to a winner when he finds a budget Nissan Skyline supercar. Can Edd transform this modern classic into a customised drift racer? S9 E11
15 Sky Open
4:00 PM
4:30 PM
More info

Diners, Drive-Ins And Dives

PG-C
Guy Fieri is digging into all kinds of hearty meals, from smoked meat sensations to bacon waffles.
4:30 PM
5:00 PM
More info

The Hui

PG-C
Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.
5:00 PM
5:30 PM
More info

Pawn Stars

PG
Limited edition Batman and Joker Bolin Guitars swoop into the shop. Will Corey save the day and make a deal or will he become the supervillain?
5:30 PM
6:00 PM
More info

Pawn Stars

PG
It is "all hands on deck" with the Pawn Stars when a set of 1814 naval history books from John Adam's personal library sails into the shop.
6:00 PM
7:00 PM
More info

American Pickers

PG
Mike and Frank go on a crazy adventure to discover the wackiest circus memorabilia.
18 eden+1
3:55 PM
4:20 PM
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Storage Wars

PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
4:20 PM
4:50 PM
More info

Bondi Rescue

PG-C
In this episode, we get an inside look at the quest to find a young man that went missing off Bondi Beach in November, marking the first Bondi drowning in nearly a decade. S9 E1
4:50 PM
5:45 PM
More info

Restaurant: Impossible

PG-L
Robert Irvine visits Steak-N-Stuff, a family-run restaurant in Cottonwood, AZ, where the owner is determined to do everything himself. S20 E11
5:45 PM
6:15 PM
More info

How Do They Do It?

PG
How do they take a car from Siberia to the Sahara without leaving Germany? Plus, how do they hand craft a baseball glove that will last a lifetime?
19 HGTV
4:00 PM
4:25 PM
More info

Super Dad

G
Two brothers have always been close and want their kids to share the same relationship. They call on Taylor to build a ropes course that includes a long slide.
4:25 PM
4:50 PM
More info

Super Dad

G
After purchasing a new house, Taylor enlists the help of his own dad and brother to design and build a one-of-a-kind treehouse in his own backyard.
4:50 PM
5:40 PM
More info

Rico to the Rescue

G
Rico and his team step in to help a couple's A-frame cabin renovation that had turned into a nightmare when a contractor began to squat on their property.
5:40 PM
6:30 PM
More info

Inside Out

G
Carmine and Mike's budgets are tested while taking on a former bachelor pad for two newlyweds.
20 Al Jazeera
4:00 PM
4:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

The Bottom Line

G
Weekly discussion show on US politics and policies hosted by Steve Clemons.
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

101 East

G
Ten years after flight MH17 was shot down over Ukraine, 101 East investigates alleged connections to Russian President, Vladimir Putin.
6:00 PM
6:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
4:00 PM
5:00 PM
More info

American Pickers

PG-C
The guys are ready to light up the sky when they pick a Detroit warehouse packed with vintage searchlights. Frank risks everything on a game of Space Invaders.
5:00 PM
5:30 PM
More info

Diners, Drive-Ins And Dives

PG-C
Guy Fieri is digging into all kinds of hearty meals, from smoked meat sensations to bacon waffles.
5:30 PM
6:00 PM
More info

The Hui

PG-C
Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.
6:00 PM
6:30 PM
More info

Pawn Stars

PG
Limited edition Batman and Joker Bolin Guitars swoop into the shop. Will Corey save the day and make a deal or will he become the supervillain?
23 Trackside 1
4:00 PM
5:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
6:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
On Now 3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:30 PM
More info

Superbook

PG
Superbook whisks the kids off to historical Galilee where Jesus is performing true miracles like healing a cripple, calming a storm on the sea and banishing demons from a possessed man. website
4:30 PM
5:15 PM
More info

Jovis Bon Hovis

G
You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website
5:15 PM
5:30 PM
More info

Bibleman

G
Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website
5:30 PM
6:00 PM
More info

Be That

PG
Sharing the real stories of those who have journeyed through bondage to freedom and can now inspire others. Topics are discussed with host Jo Bouris, Clinical Psychologist, Sarah Harriott and others. website
6:00 PM
6:57 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
4:30 PM
More info

3ABN KIDS Camp Fit Club

G
Join our host Nicole Braxton & learn about how God sends His angels to protect us & also how He wants us to take care of our bodies. S1E11 website
4:30 PM
5:30 PM
More info

3ABN Today

G
Join the 3ABN Panel as they discuss the question, Do We Sleep Until the Resurrection.. and more. S1E85 website
5:30 PM
6:15 PM
More info

Weekly Bible Study

G
Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 5. S1E5 website
27 Hope Channel
4:00 PM
4:30 PM
More info

Bible Heroes Battle

G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Moses.
4:30 PM
4:50 PM
More info

Too Cute

G
Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these puppies from their first calls, to their adventures with new friends - Mini Shepherd puppies
4:50 PM
5:00 PM
More info

The Tuis

G
In todays episode of The Tuis, Jonathan botes off more than he can chew and discovers being up all night isn't that great.
5:00 PM
6:00 PM
More info

Go Healthy For Good

G
Today's episode is part 1 of a series of 4 episodes devoted to helping you with ways to boost your Immunity naturally.
6:00 PM
7:00 PM
More info

Cross Connection - John

G
Have you ever lost someone you loved? Where did you find comfort? The resurrection of Jesus changed the world forever and gives comfort and hope today website
31 Parliament TV
6:00 PM
6:00 AM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
4:00 PM
6:00 PM

Hunan National

G
6:00 PM
7:00 PM

Healthy Life

G
33 Channel 33
4:00 PM
5:00 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:00 PM
5:25 PM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Dou's Show

G
A casual talk show involves reviews on classic art and literature works.
6:00 PM
7:00 PM
More info

News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
4:00 PM
5:00 PM
More info

Mood = Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to the latest releases.
5:00 PM
6:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
6:00 PM
7:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:30 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
On Now 3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
6:00 PM
7:00 PM
More info

JUICE TV

PG
Music videos website