What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

On Now 1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil help the Tuck family decide if their cramped three bedroom semi needs a refurb or just selling. S3 E2

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

Jake and Charles' stakeout for eight straight days puts a strain on their friendship. Meanwhile, Holt's nephew visits Brooklyn and makes an instant impression on Rosa. S2 E11

On Now 1:30 PM
2:00 PM

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The Big Bang Theory

PG

Can friends with benefits still be friends without? Leonard and Penny try hanging out alone, while Sheldon must overcome his fear of birds. S5 E9

2:00 PM
2:30 PM

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Two And A Half Men

PG

Charlie tries to resist temptation when he meets the grown daughter of Angie, the woman he's dating, and realises they have met before. S5 E19

3

11:55 AM
12:55 PM

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Sister Wives

PG-L

It's Kody and Meri's 30th anniversary, and Kody shows no interest in rekindling a romance. And, the larger family conflict over COVID-19 rules.

12:55 PM
1:20 PM

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Say Yes To The Dress UK

PG

Bride Elivia wants a showstopping dress no one has seen before. And, after brain surgery Charlotte wants a fierce dress for an unconventional wedding!

On Now 1:20 PM
2:10 PM

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Good Bones

G

Mina and Karen reach outside of their comfort zone as they renovate a cockroach-infested house. They fear that they may not come out with a profit in the end. S2 E12

4

11:55 AM
1:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

After settling into their rooms at Blue Stone Manor, the ladies bond over shared experiences as former Housewives; Dorinda hosts a New England clambake; Taylor and Brandi settle an old score.

On Now 1:00 PM
2:00 PM

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Below Deck

PG-LSC

Tanner and Kate's flirtations become more obvious to the crew which leads Simone to lose all respect for the two when she finds out they've already kissed.

2:00 PM
2:55 PM

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Vanderpump Rules

PG-LSC

Sandoval finds himself on the defensive when he gets called out for his poor decisions in the press.

5

12:00 PM
12:30 PM

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Merchants Of The Wild

G

Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

12:30 PM
1:00 PM

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Toa Hunter Gatherer

PG

Adventurer Owen Boynton presents a holistic view of gathering kai as he travels the country to meet like-minded kaitiaki and outdoor experts. (R)

1:00 PM
1:30 PM

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Hunting Aotearoa

PG

Join skilled hunter-gatherer, Peter Peeti, for another exciting hunting season. This week's travels have brought Pete to the West Coast of the South Island, Franz Josef. (R)

On Now 1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:55 AM
12:25 PM

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Frasier

PG

Niles' plans for a 'rustic' thanksgiving (complete with mints on the pillows) are scuppered when Lilith arranges a meeting with the headmaster of the Marbury Academy. S4 E7

12:25 PM
12:50 PM

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Frasier

PG

When Martin feels guilty that Frasier and Niles are always providing for him, he buys them each a gift. Unfortunately, Martin's taste differs dramatically from that of his sons. S4 E8

On Now 12:50 PM
1:40 PM

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Dream Team: Birth Of The Modern Athlete

PG

The Dream Team realise they have to overcome their differences to prove themselves to the public and fans.

1:40 PM
2:35 PM

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Grime & Punishment

PG

When Harrow waste warrior Joe uses a covert camera on a fly-tipped alley in the North London borough, the footage he gets back leaves him speechless for the first time in his career. S2 E13

7

12:00 PM
12:30 PM

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Home And Away

PG

Cash convinces Felicity to take a chance. Irene’s generosity inspires Leah. Dana is ostracised for her hard stance on Bronte.

12:30 PM
1:00 PM

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Shortland Street

PG

Harper gets a blast from the past.

On Now 1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

Jake and Charles' stakeout for eight straight days puts a strain on their friendship. Meanwhile, Holt's nephew visits Brooklyn and makes an instant impression on Rosa. S2 E11

8

11:35 AM
12:05 PM

More info

Border Control Spain

PG-C

At Madrid Airport, a husband storms off when his wife can't pay their tax bill. Plus, the Civil Guard uncover fake branded clothes and jewellery. S4 E4

12:05 PM
1:05 PM

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Dirty Jobs

PG-L

Mike learns how to build a tugboat in Alabama. Then he climbs to the top of a dirty water tower in Mississippi, to clean inside the tank. S9 E2

On Now 1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

2:00 PM
2:55 PM

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Salvage Hunters

PG

Drew visits a country estate mentioned in the Domesday Book and unearths a cupboard that's been unopened for decades. Plus, he finds a weathervane dating to 1800. S12 E15

9

12:00 PM
12:55 PM

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Million Dollar Listing: LA

PG-C

Josh Flagg floors his parents with big news; Madison continues to mourn a loss; and Josh Altman and Heather stoke the fires of romance. S5 Ep10

On Now 12:55 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

PG-LSC

After settling into their rooms at Blue Stone Manor, the ladies bond over shared experiences as former Housewives; Dorinda hosts a New England clambake; Taylor and Brandi settle an old score.

2:00 PM
3:00 PM

More info

Below Deck

PG-LSC

Tanner and Kate's flirtations become more obvious to the crew which leads Simone to lose all respect for the two when she finds out they've already kissed.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Kahurangi ki Uta - Papakura High School. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Toka Tu Manawa. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. (R)

On Now 1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

On Now 1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
12:05 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:05 PM
12:55 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:55 PM
1:25 PM

More info

Frasier

PG

Niles' plans for a 'rustic' thanksgiving (complete with mints on the pillows) are scuppered when Lilith arranges a meeting with the headmaster of the Marbury Academy. S4 E7

On Now 1:25 PM
1:50 PM

More info

Frasier

PG

When Martin feels guilty that Frasier and Niles are always providing for him, he buys them each a gift. Unfortunately, Martin's taste differs dramatically from that of his sons. S4 E8

1:50 PM
2:40 PM

More info

Dream Team: Birth Of The Modern Athlete

PG

The Dream Team realise they have to overcome their differences to prove themselves to the public and fans.

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 1

12:25 PM
12:55 PM

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Tiny House Hunters

G

An architecture student builds a tiny house to live in for her senior thesis in St. Petersburg, Florida. S3 E22

On Now 12:55 PM
1:55 PM

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Sister Wives

PG-L

It's Kody and Meri's 30th anniversary, and Kody shows no interest in rekindling a romance. And, the larger family conflict over COVID-19 rules.

1:55 PM
2:20 PM

More info

Say Yes To The Dress UK

PG

Bride Elivia wants a showstopping dress no one has seen before. And, after brain surgery Charlotte wants a fierce dress for an unconventional wedding!

14

11:45 AM
12:35 PM

More info

Man vs Wild

PG-C

Bear is dropped into the Chugach Mountains of Alaska. But can he withstand the extreme temperatures, navigate the forests, and avoid the territorial black bears? S4 E5

12:35 PM
1:25 PM

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Aliens in Alaska

PG

A couple finds massive footprints near Nancy Lake. Is something stalking them? Strange lights circle above Fairbanks in coordinated patterns, shocking witnesses. S1 E6

On Now 1:25 PM
2:30 PM

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All New Expedition Unknown

PG-L

Josh joins a dig of 4000-year-old tombs in Egypt. He uncovers mummies and treasure that may solve the mysterious collapse of ancient Egypt's Old Kingdom. S7 E16

15

12:00 PM
1:00 PM

More info

The Kitchen

PG-C

The Kitchen is making playful tea party food. Jeff Mauro puts a spin on some teatime classics with his Jalapeno Pesto Sandwiches and Parisian Ham Tea Sandwiches.

1:00 PM
1:30 PM

More info

Pawn Stars

PG

A 1547 edition of "The Dance of Death" haunts the shop. Will Rick take the book to his grave or will the negotiation have a bitter end?

On Now 1:30 PM
2:00 PM

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Pawn Stars

PG

Batten down the hatches when some 18th century engravings of the Spanish Armada dock in the shop. Will Rick carve out an offer?

2:00 PM
2:30 PM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:05 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

12:05 PM
12:35 PM

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Bondi Rescue

PG-C

In this episode, we get an inside look at the quest to find a young man that went missing off Bondi Beach in November, marking the first Bondi drowning in nearly a decade. S9 E1

12:35 PM
1:05 PM

More info

Border Control Spain

PG-C

At Madrid Airport, a husband storms off when his wife can't pay their tax bill. Plus, the Civil Guard uncover fake branded clothes and jewellery. S4 E4

On Now 1:05 PM
2:05 PM

More info

Dirty Jobs

PG-L

Mike learns how to build a tugboat in Alabama. Then he climbs to the top of a dirty water tower in Mississippi, to clean inside the tank. S9 E2

19

11:50 AM
12:40 PM

More info

Rico to the Rescue

G

Rico and his team step in to help a couple's A-frame cabin renovation that had turned into a nightmare when a contractor began to squat on their property.

12:40 PM
1:30 PM

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100 Day Dream Home

G

Mika and Brian are challenged to make a couple's dining room table, which converts into a billiards table, the entertainment centerpiece of the house.

On Now 1:30 PM
1:55 PM

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Perfect Home Asia

G

Ruth and Todd Richert love almost everything about their native Calgary.

1:55 PM
2:20 PM

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House Hunters International

G

A couple decides to make a permanent move to Italy, but have to adjust their expectations before the housing market puts their dreams out of reach.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

On Now 1:00 PM
2:00 PM

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Al Jazeera World

G

Espionage, secret recordings, spy networks and intrigue, inside a dark world of Israeli intelligence in Turkiye, in Mossad's search for valuable information.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

More info

Infomercials

G

Brought to you by The Shopping Channel

On Now 1:00 PM
2:00 PM

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The Kitchen

PG-C

The Kitchen is making playful tea party food. Jeff Mauro puts a spin on some teatime classics with his Jalapeno Pesto Sandwiches and Parisian Ham Tea Sandwiches.

2:00 PM
2:30 PM

More info

Pawn Stars

PG

A 1547 edition of "The Dance of Death" haunts the shop. Will Rick take the book to his grave or will the negotiation have a bitter end?

23

11:35 AM
1:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Riccarton. Bet on your phone, online or in-store with the TAB.

On Now 1:00 PM
2:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Riccarton, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Riccarton, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

On Now 1:00 PM
3:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Christian World News

PG

George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

12:30 PM
1:00 PM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

On Now 1:00 PM
2:30 PM

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Raising Global Citizens

G

The Primus family journey around the world with hopes of growing closer as a family, and proving the value of travel in raising children to be compassionate human beings. website

26

12:00 PM
1:15 PM

More info

2005 Total Onslaught

G

In this 2005 version of Total Onslaught Walter Veith discusses the final conflict. What's Up Prof will be back again next week. S1E505 website

1:15 PM
1:30 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E108 website

On Now 1:30 PM
2:00 PM

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IIW Canada

G

Join Mike and Rene as they meet some of the people of Salvacion and hear how ADRA has given them new hope for a better life. S1E142 website

2:00 PM
3:00 PM

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COMPASS

G

Barbara O'Neill talks about our brain as the head quarters of our body & the center of communication. S1E40 website

27

12:00 PM
12:30 PM

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Indestructible Love

G

God promised to save His children. At the cross He fulfilled that promise! We can trust His promise to come back for us His children so that we can be together forever!

12:30 PM
1:00 PM

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Lifestyle Magazine

G

Are you looking to lead a healthier active lifestyle but do not know where to begin? Researching diets and exercise routines can be a daunting task to separate fads from what will work

1:00 PM
1:30 PM

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God So Loved the World -Autumn

G

Music, the gift that lifts our spirits, combined with the beauty of nature with a backdrop of autumn colours. Join these young people as they tackle some of life's toughest questions website

On Now 1:30 PM
2:00 PM

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Unlocking the Mysteries of Genesis

G

This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.

2:00 PM
3:00 PM

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Heaven Cares

G

Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.

31

On Now 6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32