What's On

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7:00 PM
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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:45 PM

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Interior Design Masters With Alan Carr

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Nine designers are tested on teamwork as they go wild at Chester Zoo, creating three activity centres for schoolchildren, themed around the wildlife of Brazil, India and Madagascar. S5 E2

8:45 PM
9:40 PM

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The Repair Shop

G

Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

2

7:00 PM
7:30 PM

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Shortland Street

PG

Phil makes her decision.

7:30 PM
9:00 PM

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Britain's Got Talent

The semi-finals of the 17th series continue with acts competing against one another in the second semi-final to land themselves a valuable place in the grand final. With flashing images.

9:00 PM
11:20 PM

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Movie: The Expendables 3

16-V

Cinema's greatest collection of testosterone is back with more rip-roaring action and a simple message; they're never too old for this stuff! Starring Sylvester Stallone, Jason Statham and Mel Gibson.

3

7:00 PM
8:10 PM

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All New Lego Masters Australia vs The World

PG

The final four teams battle it out in the Semi Finals as they bring to life their own floating 'Lily Pad', featuring a specific colour palette, to earn a place in the Grand Final.

8:10 PM
9:00 PM

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Selling The Hamptons

M-L

As dinner continues, it's Mia vs. Sara in an epic showdown, but Ashley's had enough and threatens to give her dad's portfolio to Sara.

9:00 PM
9:55 PM

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The Good Doctor

M-SC

After bringing in a complicated spinal surgery, Dr. Aaron Glassman challenges the residents for an opportunity to join him in the operating room.

4

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman wrongly estimates a new client; Madison squares off against competing brokers; and Josh Flagg's seemingly simple Rodeo Drive listing turns complicated. S5 Ep8

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

Student George, 18, is sent for an urgent brain scan following a fight at a party. 28-year-old schoolteacher Niall has an ulcer on his eye after falling asleep with his contact lenses in.

8:30 PM
11:30 PM

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Movie: Gladiator

M-VL

Russell Crowe stars as a general whose family is murdered by a corrupt prince. He embarks on a desperate quest for revenge.

5

7:00 PM
7:30 PM

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Haka Pedia

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NEW: The ultimate game show where Haka freaks battle it out. Toitū Te Tiriti - Muriwhenua vs Muriwhenua.

7:30 PM
8:00 PM

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Mo Te Atea

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NEW: Way-finder, Captain and name-finder, Mahara Nicholas explains to us the important duty of naming his irāmutu and how he came about his ingoa whilst journeying on Ngāhiraka mai Tawhiti.

8:00 PM
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Tapuwae Leave Only Footprints

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Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. In this episode we visit Haku Maui, Native Intelligence and Tegan Yorwarth surfs in Raglan. (R)

8:30 PM
9:30 PM

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Intrepid Journeys

PG

Kiwi celebrities travel the back roads of some of the world's most beautiful countries. Linda Topp in Tajikstan. (R)

6

6:40 PM
7:10 PM

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The Office U.S

PG

When someone soils the carpet in Michael's office, Michael begins to question his popularity with his staff. S2 E14

7:10 PM
7:35 PM

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Two And A Half Men

PG

When Evelyn tells Jake that Alan shoplifted a toy as a child, Alan denies the charge. S2 E6

7:35 PM
8:05 PM

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Two And A Half Men

PG

Charlie and Alan decide to give their mum a party to celebrate her real estate achievements. S2 E7

8:05 PM
8:30 PM

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2 Broke Girls

M

Max tries to pass off her cupcakes as kosher when she and Caroline serve them at a boy's Bar Mitzvah. S1 E17

8:30 PM
9:30 PM

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Taskmaster

M-L

Asim Chaudhry has fun with drain pipes in their challenge, whilst Tim Vine gets stuck in a tunnel and the taskmaster himself, Greg Davies, vents his annoyance on right hand man Alex Horne. S6 E5

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7:00 PM
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The Big Bang Theory

G

Sheldon goes head-to-head with Wil Wheaton for the role of the new Professor Proton; Meanwhile, Penny steps in to take care of Halley when Bernadette and Howard both wind up on bed rest. S11 E6

7:30 PM
8:00 PM

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Home And Away

PG

Mackenzie invokes Mali’s wrath. Mali is shattered by Iluka’s decision. John complicates Tane’s proposal.

8:00 PM
8:30 PM

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Shortland Street

PG

Phil makes her decision.

8:30 PM
10:00 PM

More info

Britain's Got Talent

The semi-finals of the 17th series continue with acts competing against one another in the second semi-final to land themselves a valuable place in the grand final. With flashing images.

8

6:10 PM
7:05 PM

More info

Salvage Hunters

PG

At a Hampshire auction room Drew has the pick of over 500 items from affluent private homes. In Lancaster he's reminded of his passion for Elvis memorabilia. S12 E13

7:05 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

Chappo feels conflicted after he catches a young bag snatcher. Whippet and Reidy attempt to help a woman found face down and unconscious in the water. S8 E12

8:00 PM
8:30 PM

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Border Control Spain

PG-C

At Barcelona Airport, a traveller reacts angrily when the Civil Guard inspect her luggage. Meanwhile, officers uncover a large shipment of firearms. S4 E2

8:30 PM
9:30 PM

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Celebrity Gogglebox

16-VLC

Susie Dent to Miquita Oliver and Bez, what do our top celebs think of Cocaine Bear, Glastonbury and much more? Oh, and Ricky Tomlinson, Sue Johnston and Antiques Roadshow - in actual real life. S5 E3

9

6:40 PM
7:35 PM

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Hoarders

PG

Carrie's hoarding stems from a long string of abuse at the hands of family members, and she compulsively shops to protect herself. S5 Ep6

7:35 PM
8:30 PM

More info

Million Dollar Listing: LA

PG-C

Josh Altman wrongly estimates a new client; Madison squares off against competing brokers; and Josh Flagg's seemingly simple Rodeo Drive listing turns complicated. S5 Ep8

8:30 PM
9:30 PM

More info

24 Hours In Emergency

M-C

Student George, 18, is sent for an urgent brain scan following a fight at a party. 28-year-old schoolteacher Niall has an ulcer on his eye after falling asleep with his contact lenses in.

10

7:00 PM
7:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

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Haka Pedia

G

Celebrity episode full of laughs and energy as Marcia and Luke of Lucky Dip go up against Tiahuia in the final episode. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:45 PM

More info

Interior Design Masters With Alan Carr

G

Nine designers are tested on teamwork as they go wild at Chester Zoo, creating three activity centres for schoolchildren, themed around the wildlife of Brazil, India and Madagascar. S5 E2

12

6:45 PM
7:15 PM

More info

Frasier

PG

Frasier's agent hopes to enhance his client's image by getting zoo officials to name a crane after him. S5 E12

7:15 PM
7:40 PM

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Brooklyn Nine Nine

PG

Jake and Amy go on their honeymoon. Gina and Charles get into a family squabble. Terry tries to live up to his new nickname. S6 E1

7:40 PM
8:10 PM

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The Office U.S

PG

When someone soils the carpet in Michael's office, Michael begins to question his popularity with his staff. S2 E14

8:10 PM
8:35 PM

More info

Two And A Half Men

PG

When Evelyn tells Jake that Alan shoplifted a toy as a child, Alan denies the charge. S2 E6

8:35 PM
9:05 PM

More info

Two And A Half Men

PG

Charlie and Alan decide to give their mum a party to celebrate her real estate achievements. S2 E7

13

7:00 PM
8:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
9:10 PM

More info

All New Lego Masters Australia vs The World

PG

The final four teams battle it out in the Semi Finals as they bring to life their own floating 'Lily Pad', featuring a specific colour palette, to earn a place in the Grand Final.

14

6:35 PM
7:30 PM

More info

Man vs Wild

PG-C

Bear dodges blood-sucking leeches in the heart of the Vietnamese jungle. But can he avoid the deadly spitting cobras, and just how nutritious are forest scorpions? S4 E3

7:30 PM
8:30 PM

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Aliens in Alaska

PG

A couple finds massive footprints near Nancy Lake. Is something stalking them? Strange lights circle above Fairbanks in coordinated patterns, shocking witnesses. S1 E6

8:30 PM
9:40 PM

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All New Expedition Unknown

PG-L

Josh joins a dig of 4000-year-old tombs in Egypt. He uncovers mummies and treasure that may solve the mysterious collapse of ancient Egypt's Old Kingdom. S7 E16

15

7:00 PM
7:30 PM

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30 Rock

PG-SL

Liz and Kenneth go on a quest through New York to find Tracy. Jenna shoots a horror film in Connecticut. Pete tries to stand up to a bullying crew member.

7:30 PM
8:30 PM

More info

Outback Truckers

PG-L

Boe Vella crosses croc-infested rivers to deliver desperately needed goods before the wet season hits. Mike Partridge and Peter Spurr prepare to transport an oversized load.

8:30 PM
9:25 PM

More info

Mud Mountain Haulers

M

With the last mill shutting down, Craig shifts into overdrive. The late-season push hits hard on his crew and equipment. As breakdowns add up, Taylor reaches his breaking point. S1 Ep7

18

6:15 PM
7:10 PM

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Mysteries at the Museum

PG

Don Wildman investigates the story behind an amazing feat of engineering, an incredible and true tale of a literary legacy and a monumental discovery at sea. S18 E5

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

At a Hampshire auction room Drew has the pick of over 500 items from affluent private homes. In Lancaster he's reminded of his passion for Elvis memorabilia. S12 E13

8:05 PM
8:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

8:30 PM
9:00 PM

More info

Bondi Rescue

PG-C

Chappo feels conflicted after he catches a young bag snatcher. Whippet and Reidy attempt to help a woman found face down and unconscious in the water. S8 E12

9:00 PM
9:30 PM

More info

Border Control Spain

PG-C

At Barcelona Airport, a traveller reacts angrily when the Civil Guard inspect her luggage. Meanwhile, officers uncover a large shipment of firearms. S4 E2

19

6:30 PM
7:30 PM

More info

Flipping 101 with Tarek El Moussa

G

Tarek helps a flipping couple decide if they should build an expensive addition, but the project could sink their family business.

7:30 PM
7:55 PM

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House Hunters International

G

Burned out from working long hours in real estate, an Arizona family looks for relaxation in the jungles of Ojochal, Costa Rica.

7:55 PM
8:20 PM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

8:20 PM
9:10 PM

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Renovation Face-Off

G

Jasmine Roth and Page Turner go head-to-head to see who has the best ambitious addition.

20

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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101 East

G

Ten years after flight MH17 was shot down over Ukraine, 101 East investigates alleged connections to Russian President, Vladimir Putin.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

7:00 PM
8:00 PM

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American Pickers

PG-C

Mike and Frank spend big bucks looking at some of the biggest and fanciest places they have ever picked.

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Liz and Kenneth go on a quest through New York to find Tracy. Jenna shoots a horror film in Connecticut. Pete tries to stand up to a bullying crew member.

8:30 PM
9:30 PM

More info

Outback Truckers

PG-L

Boe Vella crosses croc-infested rivers to deliver desperately needed goods before the wet season hits. Mike Partridge and Peter Spurr prepare to transport an oversized load.

23

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

7:00 PM
8:00 PM

More info

Breath of Life

PG

This original series based on Daniel Kooman's inspiring book Breath of Life presents the creative, artistic side of God as Creator of the universe, the Earth, and the pinnacle of His art, humankind. website

8:00 PM
10:00 PM

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Tyson's Run

PG

An unathletic boy with autism strives to become an unlikely marathon champion giving his unfulfilled father purpose and a second chance at putting his family first. website

26

7:00 PM
7:30 PM

More info

The Incredible Journey

G

Gary Kent shares the life & times of Tom Richards & reflects on what faith in God really means. S1E210 website

7:30 PM
8:30 PM

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Pathway to Paradise

G

The Holy Spirit is essential to the accomplishment of the plan of salvation. What does the Bible teach about the role & the promise of the Holy Spirit. S1E5 website

8:30 PM
9:00 PM

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Rev 18

G

Bruce Telfer talks about the news we need today for tomorrow's world, as foretold in the prophecies of Daniel and Revelation. S1E9 website

9:00 PM
9:30 PM

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Light Unshackled

G

An on-location 4 part documentary on the Protestant Reformation, which changed the course of history forever. S1E1 website

27

7:00 PM
7:30 PM

More info

Music In My Life

G

From a very young age, Daniel Proba from Poland knew he wanted to be a world class musician. His journey is inspirational. website

7:30 PM
8:00 PM

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It Is Written

G

What do Kareem Abdul-Jabbar, New York City, and Marilyn Monroe have in common? Like Abraham and Jacob in the Bible, they had their names changed, and God will give you a new name too. website

8:00 PM
8:30 PM

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Faith Development

G

How do we know what we know? What reasons do we have for what we know? How much faith do we need?

8:30 PM
9:00 PM

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Hymns of the Forefathers

PG-C

Enjoy a journey through some of England's most beautiful scenery and places of worship, learning about the history of hymns. Classic hymns such as Amazing Grace.

9:00 PM
10:00 PM

More info

Hope At Night

G

Can death teach us about life? What really happens when you die? Former dancer-choreographer Dwayne Lemon shares about his wake up call with death, and former hospital chaplain Dr Ivan Omana talks f

31

6:00 PM
6:00 AM

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arTVox: showcasing work by NZ artists

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The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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