What's On

6:00 PM
7:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:45 PM

More info

Interior Design Masters With Alan Carr

G

Nine designers are tested on teamwork as they go wild at Chester Zoo, creating three activity centres for schoolchildren, themed around the wildlife of Brazil, India and Madagascar. S5 E2

2

6:00 PM
6:30 PM

More info

The Big Bang Theory

G

Sheldon goes head-to-head with Wil Wheaton for the role of the new Professor Proton; Meanwhile, Penny steps in to take care of Halley when Bernadette and Howard both wind up on bed rest. S11 E6

6:30 PM
7:00 PM

More info

Home And Away

PG

Mackenzie invokes Mali’s wrath. Mali is shattered by Iluka’s decision. John complicates Tane’s proposal.

7:00 PM
7:30 PM

More info

Shortland Street

PG

Phil makes her decision.

7:30 PM
9:00 PM

More info

Britain's Got Talent

The semi-finals of the 17th series continue with acts competing against one another in the second semi-final to land themselves a valuable place in the grand final. With flashing images.

3

6:00 PM
7:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
8:10 PM

More info

All New Lego Masters Australia vs The World

PG

The final four teams battle it out in the Semi Finals as they bring to life their own floating 'Lily Pad', featuring a specific colour palette, to earn a place in the Grand Final.

4

5:40 PM
6:35 PM

More info

Hoarders

PG

Carrie's hoarding stems from a long string of abuse at the hands of family members, and she compulsively shops to protect herself. S5 Ep6

6:35 PM
7:30 PM

More info

Million Dollar Listing: LA

PG-C

Josh Altman wrongly estimates a new client; Madison squares off against competing brokers; and Josh Flagg's seemingly simple Rodeo Drive listing turns complicated. S5 Ep8

7:30 PM
8:30 PM

More info

24 Hours In Emergency

M-C

Student George, 18, is sent for an urgent brain scan following a fight at a party. 28-year-old schoolteacher Niall has an ulcer on his eye after falling asleep with his contact lenses in.

5

6:00 PM
6:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

More info

Haka Pedia

G

NEW: The ultimate game show where Haka freaks battle it out. Toitū Te Tiriti - Muriwhenua vs Muriwhenua.

7:30 PM
8:00 PM

More info

Mo Te Atea

G

NEW: Way-finder, Captain and name-finder, Mahara Nicholas explains to us the important duty of naming his irāmutu and how he came about his ingoa whilst journeying on Ngāhiraka mai Tawhiti.

8:00 PM
8:30 PM

More info

Tapuwae Leave Only Footprints

G

Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. In this episode we visit Haku Maui, Native Intelligence and Tegan Yorwarth surfs in Raglan. (R)

6

5:45 PM
6:15 PM

More info

Frasier

PG

Frasier's agent hopes to enhance his client's image by getting zoo officials to name a crane after him. S5 E12

6:15 PM
6:40 PM

More info

Brooklyn Nine Nine

PG

Jake and Amy go on their honeymoon. Gina and Charles get into a family squabble. Terry tries to live up to his new nickname. S6 E1

6:40 PM
7:10 PM

More info

The Office U.S

PG

When someone soils the carpet in Michael's office, Michael begins to question his popularity with his staff. S2 E14

7:10 PM
7:35 PM

More info

Two And A Half Men

PG

When Evelyn tells Jake that Alan shoplifted a toy as a child, Alan denies the charge. S2 E6

7:35 PM
8:05 PM

More info

Two And A Half Men

PG

Charlie and Alan decide to give their mum a party to celebrate her real estate achievements. S2 E7

7

6:00 PM
6:30 PM

More info

Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

More info

Friends

G

Charlie and Joey break up, Rachel finally tells Joey about her crush on him, and Monica and Mike compete at a game of ping pong. S9 E24

7:00 PM
7:30 PM

More info

The Big Bang Theory

G

Sheldon goes head-to-head with Wil Wheaton for the role of the new Professor Proton; Meanwhile, Penny steps in to take care of Halley when Bernadette and Howard both wind up on bed rest. S11 E6

7:30 PM
8:00 PM

More info

Home And Away

PG

Mackenzie invokes Mali’s wrath. Mali is shattered by Iluka’s decision. John complicates Tane’s proposal.

8:00 PM
8:30 PM

More info

Shortland Street

PG

Phil makes her decision.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG

Don Wildman investigates the story behind an amazing feat of engineering, an incredible and true tale of a literary legacy and a monumental discovery at sea. S18 E5

6:10 PM
7:05 PM

More info

Salvage Hunters

PG

At a Hampshire auction room Drew has the pick of over 500 items from affluent private homes. In Lancaster he's reminded of his passion for Elvis memorabilia. S12 E13

7:05 PM
7:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

More info

Bondi Rescue

PG-C

Chappo feels conflicted after he catches a young bag snatcher. Whippet and Reidy attempt to help a woman found face down and unconscious in the water. S8 E12

8:00 PM
8:30 PM

More info

Border Control Spain

PG-C

At Barcelona Airport, a traveller reacts angrily when the Civil Guard inspect her luggage. Meanwhile, officers uncover a large shipment of firearms. S4 E2

9

5:45 PM
6:40 PM

More info

Top Chef

PG

The pressure is laid on the chefs in the Quickfire Challenge as they are tasked to make a layered dessert.

6:40 PM
7:35 PM

More info

Hoarders

PG

Carrie's hoarding stems from a long string of abuse at the hands of family members, and she compulsively shops to protect herself. S5 Ep6

7:35 PM
8:30 PM

More info

Million Dollar Listing: LA

PG-C

Josh Altman wrongly estimates a new client; Madison squares off against competing brokers; and Josh Flagg's seemingly simple Rodeo Drive listing turns complicated. S5 Ep8

10

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

More info

Haka Pedia

G

Celebrity episode full of laughs and energy as Marcia and Luke of Lucky Dip go up against Tiahuia in the final episode. (R)

11

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

G

Humanity has launched satellites into outer space and submarines to the ocean floor, but the ground below Earth's surface remains shrouded in mystery.

6:45 PM
7:15 PM

More info

Frasier

PG

Frasier's agent hopes to enhance his client's image by getting zoo officials to name a crane after him. S5 E12

7:15 PM
7:40 PM

More info

Brooklyn Nine Nine

PG

Jake and Amy go on their honeymoon. Gina and Charles get into a family squabble. Terry tries to live up to his new nickname. S6 E1

7:40 PM
8:10 PM

More info

The Office U.S

PG

When someone soils the carpet in Michael's office, Michael begins to question his popularity with his staff. S2 E14

13

6:00 PM
7:00 PM

More info

Gold Rush

PG-LC

In the quest for gold, the Hoffman crew quits the Klondike to hunt down gold-rich ground in South America. The Dakota boys set their sights on virgin mountain claim, Cahoon Creek.

7:00 PM
8:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
9:10 PM

More info

All New Lego Masters Australia vs The World

PG

The final four teams battle it out in the Semi Finals as they bring to life their own floating 'Lily Pad', featuring a specific colour palette, to earn a place in the Grand Final.

14

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike tracks down a racy Gardner Douglas Mark 3 AC Cobra with only 800 miles on the clock. But Edd needs to make it green to make it legal; will he need to buy a new engine? S9 E8

6:35 PM
7:30 PM

More info

Man vs Wild

PG-C

Bear dodges blood-sucking leeches in the heart of the Vietnamese jungle. But can he avoid the deadly spitting cobras, and just how nutritious are forest scorpions? S4 E3

7:30 PM
8:30 PM

More info

Aliens in Alaska

PG

A couple finds massive footprints near Nancy Lake. Is something stalking them? Strange lights circle above Fairbanks in coordinated patterns, shocking witnesses. S1 E6

15

6:00 PM
7:00 PM

More info

American Pickers

PG-C

Mike and Frank spend big bucks looking at some of the biggest and fanciest places they have ever picked.

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

Liz and Kenneth go on a quest through New York to find Tracy. Jenna shoots a horror film in Connecticut. Pete tries to stand up to a bullying crew member.

7:30 PM
8:30 PM

More info

Outback Truckers

PG-L

Boe Vella crosses croc-infested rivers to deliver desperately needed goods before the wet season hits. Mike Partridge and Peter Spurr prepare to transport an oversized load.

18

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

In Cremona, how do they make modern violins that sound as good as the legendary Stradivarius? And, how do they build houses with volcanic rock?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG

Don Wildman investigates the story behind an amazing feat of engineering, an incredible and true tale of a literary legacy and a monumental discovery at sea. S18 E5

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

At a Hampshire auction room Drew has the pick of over 500 items from affluent private homes. In Lancaster he's reminded of his passion for Elvis memorabilia. S12 E13

19

5:40 PM
6:30 PM

More info

Good Bones

G

Tad and Anna's dream home nears completion. Despite the pressure of the refurb, Tad considers taking yet another life-changing step.

6:30 PM
7:30 PM

More info

Flipping 101 with Tarek El Moussa

G

Tarek helps a flipping couple decide if they should build an expensive addition, but the project could sink their family business.

7:30 PM
7:55 PM

More info

House Hunters International

G

Burned out from working long hours in real estate, an Arizona family looks for relaxation in the jungles of Ojochal, Costa Rica.

7:55 PM
8:20 PM

More info

Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

20

6:00 PM
6:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

More info

Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

More info

Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

21

5:30 PM
6:30 PM

More info

NRL Try Time

G

Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.

6:30 PM
7:00 PM

More info

Pawn Stars

PG

Take a look back at some of the most famous finds ever to grace the shop. Items include a suit worn by James Brown and a book printed by Benjamin Franklin.

7:00 PM
8:00 PM

More info

American Pickers

PG-C

Mike and Frank spend big bucks looking at some of the biggest and fanciest places they have ever picked.

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Liz and Kenneth go on a quest through New York to find Tracy. Jenna shoots a horror film in Connecticut. Pete tries to stand up to a bullying crew member.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
8:00 PM

More info

Breath of Life

PG

This original series based on Daniel Kooman's inspiring book Breath of Life presents the creative, artistic side of God as Creator of the universe, the Earth, and the pinnacle of His art, humankind. website

8:00 PM
10:00 PM

More info

Tyson's Run

PG

An unathletic boy with autism strives to become an unlikely marathon champion giving his unfulfilled father purpose and a second chance at putting his family first. website

26

6:00 PM
7:00 PM

More info

Sac Central Study Hour

G

Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Book of Mark. website

7:00 PM
7:30 PM

More info

The Incredible Journey

G

Gary Kent shares the life & times of Tom Richards & reflects on what faith in God really means. S1E210 website

7:30 PM
8:30 PM

More info

Pathway to Paradise

G

The Holy Spirit is essential to the accomplishment of the plan of salvation. What does the Bible teach about the role & the promise of the Holy Spirit. S1E5 website

27

6:00 PM
7:00 PM

More info

Hope Sabbath School

G

Mark jumps right into the active ministry of Jesus. We will explore the lessons Mark has packed into this first chapter.

7:00 PM
7:30 PM

More info

Music In My Life

G

From a very young age, Daniel Proba from Poland knew he wanted to be a world class musician. His journey is inspirational. website

7:30 PM
8:00 PM

More info

It Is Written

G

What do Kareem Abdul-Jabbar, New York City, and Marilyn Monroe have in common? Like Abraham and Jacob in the Bible, they had their names changed, and God will give you a new name too. website

8:00 PM
8:30 PM

More info

Faith Development

G

How do we know what we know? What reasons do we have for what we know? How much faith do we need?

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32