What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Dave Alcorn loves the family's greystone Victorian villa in Peebles, but Amy hates its lack of practicality. Can Kirstie and Phil help the family decide on whether to Love it or List it?

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

While attempting to catch a drug dealer, Jake and Charles reluctantly join forces with the nerdy lead investigator at the U.S. Postal Service, Jack Danger. S2 E8

1:30 PM
2:00 PM

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The Big Bang Theory

PG

When his mother comes for another visit, Sheldon is disappointed that she's stopped being the mother he wants her to be. S5 E6

2:00 PM
2:30 PM

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Two And A Half Men

PG

Charlie goes with Jake on a double date and sets Alan up with a prostitute. S5 E14

3

11:55 AM
12:50 PM

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Sister Wives

PG-L

Kody and the wives struggle to adapt to the pandemic as a polygamous family. Robyn fears for her children's health, and Janelle tells Kody to stay away.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Bride Lotis knows what dress she wants: can David help her find it with her dad cutting in? Indecisive Lauren brings her opinionated friends to help her!

1:15 PM
2:10 PM

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Good Bones

G

Mina and Karen purchase a former office space in a transitional Indianapolis neighbourhood. S2 E9

4

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

A fabulous yacht day turns into a boat ride from hell; Cynthia checks the ladies, and Ramona's choice words upset Kenya; Teresa hopes her home cooking can bring everyone together.

1:00 PM
2:00 PM

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Below Deck

PG-LSC

The crew including Captain Lee are shocked to wake up and hear the news that Kate quit. In Kate's absence, Simone and Courtney struggle to maintain order in the interior.

2:00 PM
2:55 PM

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Vanderpump Rules

PG-LSC

Lala celebrates her 33rd birthday with a sexy burlesque party. Ariana and Katie give Lisa an update on the status of Something About Her.

5

12:00 PM
12:30 PM

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Nanakia 2.0

PG

Visiting the popular Mount Maunganui for some early birthday celebrations for Te Aranga, our brave Nanakia boys opt for some tidying up including hair removal of a different kind. (R)

12:30 PM
1:00 PM

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Only In Aotearoa

PG

Short and sharp comedy skits from a Māori perspective. (R)

1:00 PM
1:30 PM

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Funny Whare - Gamesnight

PG

This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:35 AM
12:25 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:25 PM
12:55 PM

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Frasier

PG

Season Premiere: Daphne's ex-fiancé Clive visits her in Seattle to declare that he still loves her. Rather than tell him she can't see a future for them, she pretends to be married to Niles. S4 E1

12:55 PM
1:20 PM

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Frasier

PG

Roz sets Frasier up with her friend Sharon, but Bulldog steals her away. After spending the weekend with her, Bulldog shocks both Frasier and Roz by falling in love with her. S4 E2

1:20 PM
1:45 PM

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Xploration: Awesome Planet

G

Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau, explores the most spectacular places - on the earth, inside the earth, and above the earth - in this riveting earth science series.

1:45 PM
2:40 PM

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Grime & Punishment

PG-C

Newbie Chloe is taken under the wing of experienced enforcers Ian and Anneil as they conduct a street sweep, deep cleaning problem areas in the London Borough of Hounslow. S2 E10

7

12:00 PM
12:30 PM

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Home And Away

PG

Mackenzie finds she can’t forgive. Mali searches for his brother. Rose is done with compromise.

12:30 PM
1:00 PM

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Shortland Street

PG-V

Selina's tempted.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

While attempting to catch a drug dealer, Jake and Charles reluctantly join forces with the nerdy lead investigator at the U.S. Postal Service, Jack Danger. S2 E8

8

11:35 AM
12:05 PM

More info

Border Control Spain

PG-C

At the Port of Algeciras, a sniffer dog alerts officers to a suspicious truck. And, the Civil Guard question a suspected drug smuggler in Barcelona. S4 E1

12:05 PM
1:05 PM

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Restaurant: Impossible

PG-L

In Madison, FL, Robert Irvine helps a diner owner's son find the self-confidence and vision to take over the family business. S20 E4

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Wildman explores how a dentist tool was key to solving a mystery involving Thomas Jefferson and the story of a young girl who stood up to the Nazis. S18 E4

2:00 PM
2:55 PM

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Salvage Hunters

PG

Drew visits an amazing collection of wicker in the Somerset levels and is smitten by an Orkney chair. In Glasgow, he finds an easel that's a work of art. S12 E12

9

12:00 PM
1:00 PM

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Million Dollar Listing: LA

PG-C

Josh Altman and Heather stir up drama at an open. S5 Ep7

1:00 PM
2:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

A fabulous yacht day turns into a boat ride from hell; Cynthia checks the ladies, and Ramona's choice words upset Kenya; Teresa hopes her home cooking can bring everyone together.

2:00 PM
3:00 PM

More info

Below Deck

PG-LSC

The crew including Captain Lee are shocked to wake up and hear the news that Kate quit. In Kate's absence, Simone and Courtney struggle to maintain order in the interior.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Ngā Puna o Rehu - Western Springs College. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

More info

ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
12:35 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:35 PM
1:25 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:25 PM
1:55 PM

More info

Frasier

PG

Season Premiere: Daphne's ex-fiancé Clive visits her in Seattle to declare that he still loves her. Rather than tell him she can't see a future for them, she pretends to be married to Niles. S4 E1

1:55 PM
2:20 PM

More info

Frasier

PG

Roz sets Frasier up with her friend Sharon, but Bulldog steals her away. After spending the weekend with her, Bulldog shocks both Frasier and Roz by falling in love with her. S4 E2

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-L

The production crew goes to extremes as they follow the miners' epic quests for gold. During the journey they come across obstacles in a dangerous fast-flowing river. S4 E6

12:25 PM
12:55 PM

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Tiny House Hunters

G

A growing family of five looks for a tiny house in Fullerton, California, that allows them to travel the country and potentially go off the grid. S3 E19

12:55 PM
1:50 PM

More info

Sister Wives

PG-L

Kody and the wives struggle to adapt to the pandemic as a polygamous family. Robyn fears for her children's health, and Janelle tells Kody to stay away.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Bride Lotis knows what dress she wants: can David help her find it with her dad cutting in? Indecisive Lauren brings her opinionated friends to help her!

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG-VC

It's brass monkeys for Bear as he battles the planet's coldest climbs in the Arctic Circle. Will he manage to navigate frozen waterfalls to find and feast on reindeer? S4 E2

12:40 PM
1:30 PM

More info

Goblin Works Garage

PG

Ant arrives unexpectedly with a '58 Apache. It's a monster of a truck but the Goblin team want to take it further by giving the whole body a huge lift. S1 E5

1:30 PM
2:20 PM

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All New Texas Metal

PG

The crew blends old and new when a client wants to radically redesign her 1974 Eldorado. Plus, the team deal with a big problem on a 2021 Silverado 4500 HD. S5 E4

15

12:00 PM
1:00 PM

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The Kitchen

PG-C

The Kitchen presents the best buffet recipes to make entertaining a breeze. Geoffrey Zakarian builds a flavour-packed Smoked Salmon Board that's perfect for Passover.

1:00 PM
1:30 PM

More info

Pawn Stars

PG

A couple of Duck's Foot pistols sees the guys spending some time at the gun range. Later, the boys get a workout with a Victorian-era hand-crank device.

1:30 PM
2:00 PM

More info

Pawn Stars

PG

An 18th-century "Tryal of Witches" book casts a spell on the shop. Rick looks to pluck a gold-plated banjo. Later, the guys check out a restored car from Wayne's World.

2:00 PM
2:30 PM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:05 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

12:05 PM
12:35 PM

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Bondi Rescue

PG-C

An elderly man loses control of his car and crashes into a cafe. S8 E11

12:35 PM
1:05 PM

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Border Control Spain

PG-C

At the Port of Algeciras, a sniffer dog alerts officers to a suspicious truck. And, the Civil Guard question a suspected drug smuggler in Barcelona. S4 E1

1:05 PM
2:05 PM

More info

Restaurant: Impossible

PG-L

In Madison, FL, Robert Irvine helps a diner owner's son find the self-confidence and vision to take over the family business. S20 E4

19

11:50 AM
12:40 PM

More info

Home Town

G

Ben and Erin present two options to a single mum who wants a cozy home like the one she grew up in.

12:40 PM
1:30 PM

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Flipping 101 with Tarek El Moussa

G

Real estate agents tackle a multimillion-dollar flip. Tarek attempts to tighten their budget, or their biggest flip could turn into their biggest flop.

1:30 PM
1:55 PM

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Perfect Home Asia

G

Michelle is 100 percent Chinese but was born and raised in the states. She has always wanted to experience the culture and embrace her roots by living in Asia.ÿ

1:55 PM
2:20 PM

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House Hunters International

G

A couple who honeymooned in Noosa, Australia, 17 years ago is ready to make a permanent move Down Under from Switzerland.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Witness

G

Law students from across Africa travel to Botswana to take part in the biggest mock court competition on the continent.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
2:00 PM

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The Kitchen

PG-C

The Kitchen presents the best buffet recipes to make entertaining a breeze. Geoffrey Zakarian builds a flavour-packed Smoked Salmon Board that's perfect for Passover.

2:00 PM
2:30 PM

More info

Pawn Stars

PG

A couple of Duck's Foot pistols sees the guys spending some time at the gun range. Later, the boys get a workout with a Victorian-era hand-crank device.

23

11:20 AM
1:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Addington. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Addington, Awapuni & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Addington, Awapuni & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

12:30 PM
1:00 PM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

1:00 PM
1:30 PM

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Today with J John

PG

J.John is joined by Christine Caine, founder of A21 and Propel Women. Christine has shared the hope of Jesus around the world for over 30 years, helping people to discover their God-given purpose. website

1:30 PM
2:00 PM

More info

Centuries Collide

PG

From failed minister to accidentally inventing the computer — Charles Babbage’s brilliant mind was way ahead of its time. Before electricity Babbage invented a fully functional mechanical calculator. website

2:00 PM
3:00 PM

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Amsterdam 2023

PG

Paul Adefarasin is the founder and Senior Pastor of the fast growing House On The Rock, a multiracial, multi-tribal and multifaceted church with several branches and several ministries in Africa. website

26

12:00 PM
12:30 PM

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Dare To Dream Network

G

Blessings Winn & John Lomacang unveil a variety of methods that the enemy uses to deceive, including Hollywood's hidden agenda. S1E1 website

12:30 PM
1:00 PM

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It Is Written USA

G

A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 3. S1E2 website

1:00 PM
2:00 PM

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Faith and Prayer

G

Be encouraged as Gem Castor talks about the faithfulness of God & the assurance of His presence in our darkest moments of life. S1E1 website

2:00 PM
3:15 PM

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Weimar University

G

Louis Torres talks about the convicting & overcoming power of God in our lives through the Holy Spirit. S1E1 website

27

12:00 PM
12:30 PM

More info

The Incredible Journey

PG-C

In a dark and oppressive period of history under Roman rule, the early Christians faced brutality and the threat of death. But they displayed a courageous and unyielding spirit.

12:30 PM
1:00 PM

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Mad About Marriage

G

Neal McCoy, two-time Entertainer of the Year, is one of country music's most beloved entertainers. He's with us today to talk about making fans happy and what makes him happy. website

1:00 PM
2:00 PM

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Storyline

G

What would you fight with your life for? Today we follow a man who not only fought with, but wouldn't let go of, the very thing he needed most website

2:00 PM
2:30 PM

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Lifestyle Magazine

G

Award-winning Christian artist, Sandi Patty, and husband, Don Peslis, talk about making beautiful music together, in a blended family, and how to avoid blended family problems.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32