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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
12:00 PM
12:00 PM
More info
The Chase
G
It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!
12:00 PM
1:00 PM
1:00 PM
More info
Tenable
G
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.
1:00 PM
1:30 PM
1:30 PM
More info
Emmerdale
Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
11:30 AM
11:30 AM
More info
Home And Away
PG
Mackenzie finds she can’t forgive. Mali searches for his brother. Rose is done with compromise.
11:30 AM
12:00 PM
12:00 PM
More info
Shortland Street
PG-V
Selina's tempted.
12:00 PM
1:00 PM
1:00 PM
More info
Tipping Point Australia
G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:00 PM
1:30 PM
1:30 PM
More info
Brooklyn Nine Nine
PG
While attempting to catch a drug dealer, Jake and Charles reluctantly join forces with the nerdy lead investigator at the U.S. Postal Service, Jack Danger. S2 E8
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:30 AM
11:25 AM
11:25 AM
More info
Gold Rush (encore)
PG-L
The production crew goes to extremes as they follow the miners' epic quests for gold. During the journey they come across obstacles in a dangerous fast-flowing river. S4 E6
11:25 AM
11:55 AM
11:55 AM
More info
Tiny House Hunters
G
A growing family of five looks for a tiny house in Fullerton, California, that allows them to travel the country and potentially go off the grid. S3 E19
11:55 AM
12:50 PM
12:50 PM
More info
Sister Wives
PG-L
Kody and the wives struggle to adapt to the pandemic as a polygamous family. Robyn fears for her children's health, and Janelle tells Kody to stay away.
12:50 PM
1:15 PM
1:15 PM
More info
Say Yes To The Dress UK
PG
Bride Lotis knows what dress she wants: can David help her find it with her dad cutting in? Indecisive Lauren brings her opinionated friends to help her!
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
12:00 PM
12:00 PM
More info
Million Dollar Listing: LA
PG-C
Josh Altman and Heather stir up drama at an open. S5 Ep7
12:00 PM
1:00 PM
1:00 PM
More info
The Real Housewives Ultimate Girls Trip
PG-LSC
A fabulous yacht day turns into a boat ride from hell; Cynthia checks the ladies, and Ramona's choice words upset Kenya; Teresa hopes her home cooking can bring everyone together.
1:00 PM
2:00 PM
2:00 PM
More info
Below Deck
PG-LSC
The crew including Captain Lee are shocked to wake up and hear the news that Kate quit. In Kate's absence, Simone and Courtney struggle to maintain order in the interior.
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
11:30 AM
11:30 AM
More info
Gowns And Geysers
PG
The contestants begin to take flight in a glamorous evening gown shoot. (R)
11:30 AM
12:00 PM
12:00 PM
More info
He Aha Tō Say
G
A series of candid interviews with the people of Ngāti Porou on a range of topics.
12:00 PM
12:30 PM
12:30 PM
More info
Nanakia 2.0
PG
Visiting the popular Mount Maunganui for some early birthday celebrations for Te Aranga, our brave Nanakia boys opt for some tidying up including hair removal of a different kind. (R)
12:30 PM
1:00 PM
1:00 PM
More info
Only In Aotearoa
PG
Short and sharp comedy skits from a Māori perspective. (R)
1:00 PM
1:30 PM
1:30 PM
More info
Funny Whare - Gamesnight
PG
This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
11:35 AM
11:35 AM
More info
On Duke Today...
Here's what's on DUKE today.
11:35 AM
12:25 PM
12:25 PM
More info
The Chase Australia
G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
12:25 PM
12:55 PM
12:55 PM
More info
Frasier
PG
Season Premiere: Daphne's ex-fiancé Clive visits her in Seattle to declare that he still loves her. Rather than tell him she can't see a future for them, she pretends to be married to Niles. S4 E1
12:55 PM
1:20 PM
1:20 PM
More info
Frasier
PG
Roz sets Frasier up with her friend Sharon, but Bulldog steals her away. After spending the weekend with her, Bulldog shocks both Frasier and Roz by falling in love with her. S4 E2
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
12:00 PM
12:00 PM
More info
The Drew Barrymore Show
PG
Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
12:00 PM
12:30 PM
12:30 PM
More info
Home And Away
PG
Mackenzie finds she can’t forgive. Mali searches for his brother. Rose is done with compromise.
12:30 PM
1:00 PM
1:00 PM
More info
Shortland Street
PG-V
Selina's tempted.
1:00 PM
2:00 PM
2:00 PM
More info
Tipping Point Australia
G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
10:40 AM
11:05 AM
11:05 AM
More info
Storage Wars
PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
11:05 AM
11:35 AM
11:35 AM
More info
Bondi Rescue
PG-C
An elderly man loses control of his car and crashes into a cafe. S8 E11
11:35 AM
12:05 PM
12:05 PM
More info
Border Control Spain
PG-C
At the Port of Algeciras, a sniffer dog alerts officers to a suspicious truck. And, the Civil Guard question a suspected drug smuggler in Barcelona. S4 E1
12:05 PM
1:05 PM
1:05 PM
More info
Restaurant: Impossible
PG-L
In Madison, FL, Robert Irvine helps a diner owner's son find the self-confidence and vision to take over the family business. S20 E4
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
12:00 PM
12:00 PM
More info
Top Chef
PG
The Chefs are in for a rude awakening when they enter the kitchen to find Padma and seven hungry all-star chefs.
12:00 PM
1:00 PM
1:00 PM
More info
Million Dollar Listing: LA
PG-C
Josh Altman and Heather stir up drama at an open. S5 Ep7
1:00 PM
2:00 PM
2:00 PM
More info
The Real Housewives Ultimate Girls Trip
PG-LSC
A fabulous yacht day turns into a boat ride from hell; Cynthia checks the ladies, and Ramona's choice words upset Kenya; Teresa hopes her home cooking can bring everyone together.
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11:30 AM
12:00 PM
12:00 PM
More info
ASB Polyfest 2022
G
Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Westlake Girls High School. (R)
12:00 PM
12:30 PM
12:30 PM
More info
ASB Polyfest 2022
G
Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Ngā Puna o Rehu - Western Springs College. (R)
12:30 PM
1:00 PM
1:00 PM
More info
Senior Kapa Haka Regionals 2020
G
Highlights of the Senior Kapa Haka Regionals Competitions for 2020.
(R)
1:00 PM
1:30 PM
1:30 PM
More info
Senior Kapa Haka Regionals 2020
G
Highlights of the Senior Kapa Haka Regionals Competitions for 2020.
(R)
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
12:00 PM
12:00 PM
More info
Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
12:00 PM
1:00 PM
1:00 PM
More info
The Chase
G
It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!
1:00 PM
2:00 PM
2:00 PM
More info
Tenable
G
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
12:35 PM
12:35 PM
More info
On Duke Today...
Here's what's on DUKE today.
12:35 PM
1:25 PM
1:25 PM
More info
The Chase Australia
G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:50 AM
11:30 AM
11:30 AM
More info
Infomercials
Infomercials
11:30 AM
12:25 PM
12:25 PM
More info
Gold Rush (encore)
PG-L
The production crew goes to extremes as they follow the miners' epic quests for gold. During the journey they come across obstacles in a dangerous fast-flowing river. S4 E6
12:25 PM
12:55 PM
12:55 PM
More info
Tiny House Hunters
G
A growing family of five looks for a tiny house in Fullerton, California, that allows them to travel the country and potentially go off the grid. S3 E19
12:55 PM
1:50 PM
1:50 PM
More info
Sister Wives
PG-L
Kody and the wives struggle to adapt to the pandemic as a polygamous family. Robyn fears for her children's health, and Janelle tells Kody to stay away.
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
11:50 AM
11:50 AM
More info
Alaska: The Last Frontier
PG-LC
Otto and August radio Eivin for rescue after an emergency at sea. Atz Senior must decide between life on the Yuletide and returning to the homestead. S8 E16
11:50 AM
12:40 PM
12:40 PM
More info
Man vs Wild
PG-VC
It's brass monkeys for Bear as he battles the planet's coldest climbs in the Arctic Circle. Will he manage to navigate frozen waterfalls to find and feast on reindeer? S4 E2
12:40 PM
1:30 PM
1:30 PM
More info
Goblin Works Garage
PG
Ant arrives unexpectedly with a '58 Apache. It's a monster of a truck but the Goblin team want to take it further by giving the whole body a huge lift. S1 E5
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
12:00 PM
12:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
12:00 PM
1:00 PM
1:00 PM
More info
The Kitchen
PG-C
The Kitchen presents the best buffet recipes to make entertaining a breeze. Geoffrey Zakarian builds a flavour-packed Smoked Salmon Board that's perfect for Passover.
1:00 PM
1:30 PM
1:30 PM
More info
Pawn Stars
PG
A couple of Duck's Foot pistols sees the guys spending some time at the gun range. Later, the boys get a workout with a Victorian-era hand-crank device.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
10:45 AM
11:40 AM
11:40 AM
More info
Mysteries at the Museum
PG
Don Wildman explores how a dentist tool was key to solving a mystery involving Thomas Jefferson and the story of a young girl who stood up to the Nazis. S18 E4
11:40 AM
12:05 PM
12:05 PM
More info
Storage Wars
PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
12:05 PM
12:35 PM
12:35 PM
More info
Bondi Rescue
PG-C
An elderly man loses control of his car and crashes into a cafe. S8 E11
12:35 PM
1:05 PM
1:05 PM
More info
Border Control Spain
PG-C
At the Port of Algeciras, a sniffer dog alerts officers to a suspicious truck. And, the Civil Guard question a suspected drug smuggler in Barcelona. S4 E1
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
11:50 AM
11:50 AM
More info
Outgrown
G
A couple loves living across the street from her parents, but their home's midcentury modern layout needs updating to fit their prized table in the dining room
11:50 AM
12:40 PM
12:40 PM
More info
Home Town
G
Ben and Erin present two options to a single mum who wants a cozy home like the one she grew up in.
12:40 PM
1:30 PM
1:30 PM
More info
Flipping 101 with Tarek El Moussa
G
Real estate agents tackle a multimillion-dollar flip. Tarek attempts to tighten their budget, or their biggest flip could turn into their biggest flop.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
11:30 AM
11:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
11:30 AM
12:00 PM
12:00 PM
More info
101 East
G
Ten years after flight MH17 was shot down over Ukraine, 101 East investigates alleged connections to Russian President, Vladimir Putin.
12:00 PM
12:30 PM
12:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
12:30 PM
1:00 PM
1:00 PM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
1:00 PM
2:00 PM
2:00 PM
More info
Witness
G
Law students from across Africa travel to Botswana to take part in the biggest mock court competition on the continent.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
1:00 PM
1:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
1:00 PM
2:00 PM
2:00 PM
More info
The Kitchen
PG-C
The Kitchen presents the best buffet recipes to make entertaining a breeze. Geoffrey Zakarian builds a flavour-packed Smoked Salmon Board that's perfect for Passover.
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:50 AM
11:20 AM
11:20 AM
More info
Racing Replay Royal Ascot Day 3
G
Replay from Royal Ascot Day Three - 20 June.
11:20 AM
1:00 PM
1:00 PM
More info
Trackside 1 LIVE - NZ
G
Live Racing from Addington. Bet on your phone, online or in-store with the TAB.
1:00 PM
2:00 PM
2:00 PM
More info
Trackside 1 LIVE - NZ
G
Live Racing from Addington, Awapuni & Australia. Bet on your phone, online or in-store with the TAB.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
1:00 PM
1:00 PM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
1:00 PM
3:00 PM
3:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
11:30 AM
11:30 AM
More info
Soul Sessions
PG
Celebrating Aotearoa’s Gospel scene with the Soul Funk sounds of THABANI and friends. website
11:30 AM
12:00 PM
12:00 PM
More info
Enjoying Everyday Life
PG
Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website
12:00 PM
12:03 PM
12:03 PM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
12:03 PM
12:30 PM
12:30 PM
More info
Jerusalem Dateline
Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website
12:30 PM
1:00 PM
1:00 PM
More info
On Mic
PG
On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website
1:00 PM
1:30 PM
1:30 PM
More info
Today with J John
PG
J.John is joined by Christine Caine, founder of A21 and Propel Women. Christine has shared the hope of Jesus around the world for over 30 years, helping people to discover their God-given purpose. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
12:00 PM
12:00 PM
More info
Revelation Today in Charlotte
G
Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E8 website
12:00 PM
12:30 PM
12:30 PM
More info
Dare To Dream Network
G
Blessings Winn & John Lomacang unveil a variety of methods that the enemy uses to deceive, including Hollywood's hidden agenda. S1E1 website
12:30 PM
1:00 PM
1:00 PM
More info
It Is Written USA
G
A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 3. S1E2 website
1:00 PM
2:00 PM
2:00 PM
More info
Faith and Prayer
G
Be encouraged as Gem Castor talks about the faithfulness of God & the assurance of His presence in our darkest moments of life. S1E1 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
11:30 AM
11:30 AM
More info
Live at Psalter Studio
G
Josh Cunningham shares the history to writing his song "Three Chords", which he then sang to his wife at their wedding. website
11:30 AM
12:00 PM
12:00 PM
More info
Lessons for Living
PG-C
In the Bible, the most significant thing Jesus Christ did was to die. 2000 years later, the universal symbol of the movement that He began, is not a cradle, nor a crown, but a cross
12:00 PM
12:30 PM
12:30 PM
More info
The Incredible Journey
PG-C
In a dark and oppressive period of history under Roman rule, the early Christians faced brutality and the threat of death. But they displayed a courageous and unyielding spirit.
12:30 PM
1:00 PM
1:00 PM
More info
Mad About Marriage
G
Neal McCoy, two-time Entertainer of the Year, is one of country music's most beloved entertainers. He's with us today to talk about making fans happy and what makes him happy. website
1:00 PM
2:00 PM
2:00 PM
More info
Storyline
G
What would you fight with your life for? Today we follow a man who not only fought with, but wouldn't let go of, the very thing he needed most website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
12:00 PM
12:00 PM
More info
CCTV News
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
12:00 PM
1:00 PM
1:00 PM
More info
Good Afternoon NZ
G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
1:00 PM
2:00 PM
2:00 PM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
11:00 AM
12:00 PM
12:00 PM
More info
Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
12:00 PM
8:00 PM
8:00 PM
More info
Mood = Up
PG
Up beat mix of contemporary and classic music videos
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:06 AM
12:00 PM
12:00 PM
More info
Nine to Noon with Kathryn Ryan
Kathryn Ryan talks to the people driving the news in New Zealand and around the world.
12:00 PM
1:06 PM
1:06 PM
More info
Midday Report
The latest national and world news, plus business, rural and sports news and the long range weather forecast.
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
3:00 PM
3:00 PM
More info
Days
A journey through the great works of classical music
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