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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:25 AM
6:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
More info
Kiri And Lou
G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
6:30 AM
7:00 AM
7:00 AM
More info
Toi Time
G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
7:00 AM
7:25 AM
7:25 AM
More info
Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
7:25 AM
7:50 AM
7:50 AM
More info
Teenage Mutant Ninja Turtles
PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
7:50 AM
8:15 AM
8:15 AM
More info
Beyblade Burst QuadDrive
G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:55 AM
6:55 AM
More info
Good Bones (encore)
G
Mina and Karen give a full facelift to a rundown Victorian-style home with a funky layout in the Fountain Square community of Indianapolis. S2 E8
6:55 AM
7:55 AM
7:55 AM
More info
Home Town
G
A business owner that's been living with her mum is ready to find a place she can call her own. S4 E5
7:55 AM
8:50 AM
8:50 AM
More info
Spring Baking Championship
G
Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
Infomercials
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
6:30 AM
6:30 AM
More info
Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
6:40 AM
More info
Purākau
G
Animated story time series for children focusing on Māori myths and legends. Be mesmerised by the magical powers of Tiriwa, the ancestor of Waitākere in west Auckland. (R)
6:40 AM
6:45 AM
6:45 AM
More info
Pipi Pao Pao Tamariki Karaoke
G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
7:00 AM
More info
Takaro Tribe
G
Tākaro Tribe is an animated series for 0 - 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rākau and Talking Pond Kōkā live. (R)
7:00 AM
7:10 AM
7:10 AM
More info
Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
7:20 AM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
7:20 AM
7:30 AM
7:30 AM
More info
Te Nutube
G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
7:30 AM
7:40 AM
7:40 AM
More info
Kia Mau
G
A fun sing-along Māori performing arts series for children. (R)
7:40 AM
7:50 AM
7:50 AM
More info
Whare Takataka
G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
7:50 AM
8:00 AM
8:00 AM
More info
Island Of Mystery
G
After a narrow escape, Kura realises she has no choice and sets off to find a way through the treacherous lava streams towards the misty maunga. (R)
8:00 AM
8:30 AM
8:30 AM
More info
Te Nūtube Haka
G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Final preparations are underway, however there are issues with the sound. Will they make the stage or not? (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
11:35 AM
11:35 AM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
Infomercial
6:30 AM
7:00 AM
7:00 AM
Infomercial
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 AM
7:30 AM
7:30 AM
More info
Kiri And Lou
G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
7:30 AM
8:00 AM
8:00 AM
More info
Toi Time
G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
8:00 AM
8:25 AM
8:25 AM
Spongebob Squarepants
G
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
More info
Infomercials
Infomercials
6:30 AM
7:25 AM
7:25 AM
More info
Mysteries at the Museum
PG
Don Wildman explores how a dentist tool was key to solving a mystery involving Thomas Jefferson and the story of a young girl who stood up to the Nazis. S18 E4
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG-L
In Madison, FL, Robert Irvine helps a diner owner's son find the self-confidence and vision to take over the family business. S20 E4
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:55 AM
6:25 AM
6:25 AM
Infomercials
6:25 AM
7:00 AM
7:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:50 AM
7:00 AM
7:00 AM
More info
Duke - Back In The Future
We'll catch you later on DUKE.
7:00 AM
12:35 PM
12:35 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
7:55 AM
7:55 AM
More info
Good Bones (encore)
G
Mina and Karen give a full facelift to a rundown Victorian-style home with a funky layout in the Fountain Square community of Indianapolis. S2 E8
7:55 AM
8:55 AM
8:55 AM
More info
Home Town
G
A business owner that's been living with her mum is ready to find a place she can call her own. S4 E5
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:50 AM
6:50 AM
More info
Unique Rides
PG
Geraldo Rivera brings his 2004 Tacoma to Team Unique. The guys are shocked - every inch of the car needs to be worked on. S2 E3
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG-LC
Otto and August radio Eivin for rescue after an emergency at sea. Atz Senior must decide between life on the Yuletide and returning to the homestead. S8 E16
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike is looking for a British classic and finds an XK8 Jaguar, but it's not in good shape. Will Edd be able to fix it up within budget or is this project about to stall? S9 E7
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
8:00 AM
9:00 AM
9:00 AM
More info
American Pickers
PG-C
In Nashville, Danielle surprises the guys with an idea that could transform the business. Later, Mike and Frank dive headfirst into a sea of rusty gold.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
7:30 AM
7:30 AM
More info
Infomercials
Infomercials
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG
Don Wildman explores how a dentist tool was key to solving a mystery involving Thomas Jefferson and the story of a young girl who stood up to the Nazis. S18 E4
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:50 AM
6:50 AM
More info
Bargain Block
G
Keith and Evan use European architecture as inspiration to give a new property modern Parisian style and fix up a chic French country cottage.
6:50 AM
7:15 AM
7:15 AM
More info
House Hunters
G
Buyers in Palm Springs, CA, with a specific wish list are looking for a bigger home.
7:15 AM
7:40 AM
7:40 AM
More info
House Hunters
G
After owning several homes in different cities, a couple debates a big Mediterranean vs. a small bungalow in Tampa.
7:40 AM
8:05 AM
8:05 AM
More info
Perfect Home Asia
G
Michelle is 100 percent Chinese but was born and raised in the states. She has always wanted to experience the culture and embrace her roots by living in Asia.ÿ
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
8:00 AM
More info
Witness
G
Ibrahim questions what it means to be Danish in his fight to stop Denmark's controversial ghetto laws.
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
2:00 AM
7:00 AM
7:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:45 AM
6:15 AM
6:15 AM
More info
The Form
G
Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.
6:15 AM
7:15 AM
7:15 AM
More info
Formline
G
Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.
7:15 AM
7:45 AM
7:45 AM
More info
Racing Replay Royal Ascot Day 1
G
Replay from Royal Ascot Day One - 18 June.
7:45 AM
8:15 AM
8:15 AM
More info
Racing Replay Royal Ascot Day 2
G
Replay from Royal Ascot Day Two - 19 June.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:03 AM
6:03 AM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
6:30 AM
6:30 AM
More info
Word For You
G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
6:30 AM
7:00 AM
7:00 AM
More info
Legacy TV
PG
Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website
7:00 AM
7:30 AM
7:30 AM
More info
Owlegories
G
Owlegories is an animated series that follows a group of student owls as they travel on adventures learning about nature, faith, and God! website
7:30 AM
8:00 AM
8:00 AM
More info
Friends and Heroes
G
Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
8:00 AM
8:30 AM
8:30 AM
More info
ARISE Kids TV
G
Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual, unique one of us! Love God, love people! website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:45 AM
6:45 AM
More info
Lake City SDA
G
Brendan White shares the importance of focusing on Christ & gives practical ways to encourage this focus in our own personal experiences. S1E33 website
6:45 AM
7:00 AM
7:00 AM
More info
Creation Scapes
G
A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E48 website
7:00 AM
8:00 AM
8:00 AM
More info
Amazing Facts Amazing Adventures
G
Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E5 website
8:00 AM
9:00 AM
9:00 AM
More info
COMPASS
G
Barbara O'Neill shares advice about the health of babies and children. S1E39 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:20 AM
6:30 AM
6:30 AM
More info
Story Line Church
G
In Christ, a new creation has been set in motion. All who find their identity in the love of Christ will also find that they are crucified to the world. They are no longer in harmony with the genera
6:30 AM
7:00 AM
7:00 AM
More info
Scenic Praise
G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
7:00 AM
7:30 AM
7:30 AM
More info
King's Kids
G
I serve God when I willingly help others
7:30 AM
8:00 AM
8:00 AM
More info
Parker's Puzzle
G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a wind sock website
8:00 AM
8:30 AM
8:30 AM
More info
Animal Encounters
PG-C
Our three explorers meet a couple who left the big city in search of a peaceful life, and instead found a great need for the rehabilitation of wild animals, especially South African cats. website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:30 AM
6:30 AM
Hunan National
G
6:30 AM
7:00 AM
7:00 AM
Happy to learn English
G
7:00 AM
10:00 AM
10:00 AM
I Love NZ
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
6:30 AM
7:00 AM
7:00 AM
More info
Financial Journal
G
Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.
7:00 AM
7:30 AM
7:30 AM
More info
Dou's Show
G
A casual talk show involves reviews on classic art and literature works.
7:30 AM
8:30 AM
8:30 AM
More info
News Headline
G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Mood = Chill
PG
Pulling back the pace and catching up on new and classic accoustic, soul and pop
7:00 AM
8:00 AM
8:00 AM
More info
Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
8:00 AM
9:00 AM
9:00 AM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
8:00 AM
8:00 AM
9:00 AM
9:00 AM
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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