What's On

1

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:30 PM

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Kirstie And Phil's Love It Or List It

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In Albrighton, we revisit Jamie Lea and Curtis, who were torn over their menace of a terrace. Did Kirstie create some much-needed space, or did Phil find it elsewhere?

8:30 PM
9:30 PM

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Grand Designs Australia

PG

Season Premiere:Trevor and Jeanette begin building their house on 15 acres in the Goobarragandra hills in NSW, where Trevor can move about easily in his wheelchair, but his health deteriorates.

2

7:00 PM
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Shortland Street

Selina's tempted.

7:30 PM
8:45 PM

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Gladiators UK

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Bradley and Barney Walsh host as contenders take on the superhuman Gladiators for a quarter-final place. In this round, contenders face their toughest challenge so far on The Edge. S1 E2

8:45 PM
9:45 PM

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The Fortune Hotel

16-L

Stephen Mangan hosts as new alliances hatch, the pairs take aim at their bitterest rivals, and one pair's hopes are dashed as a proposition at the Night Cap backfires dram. S1 E6

3

7:00 PM
7:30 PM

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Bondi Rescue

PG

A freak hail storm lashes Bondi beach, a flag conceals a drowning tourist and Santa makes an entrance Bondi style. S14 E3

7:30 PM
8:30 PM

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7 Days

M-LSC

7 Days is back for some absolute hilarity that appeals to all Kiwis, hosted once again by our very own Jeremy Corbett.Guests include:Mel Bracewell, Madeleine Sami, Laura Daniel, Rhys Mathewson & more!

8:30 PM
9:05 PM

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Madam

16-LSC

With a farmer convention in town, The Sweethearts are ready for business, but things are complicated when they're faced with two dilemmas: closure by the council & a speaker lodged in a client's bum.

4

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman and Heather stir up drama at an open. S5 Ep7

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

Margaret is rushed to St George's after showing signs of a stroke. Cyclist Sam, who is 13, is brought into A&E after falling off her bike at high speed during a race and landing on her head.

8:30 PM
9:30 PM

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Below Deck Mediterranean

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As the deck team leaps into action to salvage a chaotic beach picnic, tensions escalate. The chef finds himself in hot water when charter guests complain to Captain Sandy before disembarking

5

7:00 PM
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Funny Whare - Gamesnight

PG

This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

7:30 PM
8:00 PM

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Nanakia 2.0

PG

Visiting the popular Mount Maunganui for some early birthday celebrations for Te Aranga, our brave Nanakia boys opt for some tidying up including hair removal of a different kind. (R)

8:00 PM
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Only In Aotearoa

PG

Short and sharp comedy skits from a Māori perspective. (R)

8:30 PM
9:00 PM

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Gowns And Geysers

PG

The contestants begin to take flight in a glamorous evening gown shoot. (R)

9:00 PM
9:30 PM

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Sort Of

M

NEW: A big-hearted series about Sabi Mehboob, a fluid millennial who straddles various identities.

6

6:40 PM
7:05 PM

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The Office U.S

PG-C

Jim is worried Michael is going to tell others that he likes Pam, so he has to unfortunately go along with being his best friend, which includes a lunch trip to Hooters. S2 E13

7:05 PM
7:35 PM

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Two And A Half Men

PG

Jake adores Judith's rich new boyfriend because the man has a boat and a pool, and he promises to teach Jake how to snorkel and scuba dive. S2 E4

7:35 PM
8:00 PM

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Two And A Half Men

PG

Charlie dates a woman who is a self-centred, manipulative narcissist - a female Charlie. S2 E5

8:00 PM
8:30 PM

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2 Broke Girls

PG-S

Max shows her softer side when Earl has a heart attack and ends up in the hospital. Meanwhile, Caroline attempts to rekindle an old flame. S1 E16

8:30 PM
9:25 PM

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New: Secret Nazi Bases

PG-C

Season Premiere: Allied forces stumble across a sprawling complex in the French countryside with bunkers fit for the Fuhrer. S3 E1

7

7:00 PM
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The Big Bang Theory

G

Leonard and Penny start using a parenting book to control Sheldon's behaviour! S11 E5

7:30 PM
8:00 PM

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Home And Away

PG

Mackenzie finds she can’t forgive. Mali searches for his brother. Rose is done with compromise.

8:00 PM
8:30 PM

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Shortland Street

Selina's tempted.

8:30 PM
9:45 PM

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Gladiators UK

G

Bradley and Barney Walsh host as contenders take on the superhuman Gladiators for a quarter-final place. In this round, contenders face their toughest challenge so far on The Edge. S1 E2

8

6:10 PM
7:05 PM

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Salvage Hunters

PG

Drew visits an amazing collection of wicker in the Somerset levels and is smitten by an Orkney chair. In Glasgow, he finds an easel that's a work of art. S12 E12

7:05 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

An elderly man loses control of his car and crashes into a cafe. S8 E11

8:00 PM
8:30 PM

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Border Control Spain

PG-C

At the Port of Algeciras, a sniffer dog alerts officers to a suspicious truck. And, the Civil Guard question a suspected drug smuggler in Barcelona. S4 E1

8:30 PM
9:30 PM

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Moonshiners: Master Distiller

M-L

Legal and outlaw distillers compete to make the best rum. Constructing their stills and mashing in their own raw ingredients, who earn the title of Master Distiller? S1 E5

9

6:40 PM
7:35 PM

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Hoarders

PG

Annie cleans houses for a living, but unbelievably is a hoarder in her own home, where she lives with her son, who grew up in the hoard and doesn't know any other kind of life. S5 Ep5

7:35 PM
8:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman and Heather stir up drama at an open. S5 Ep7

8:30 PM
9:30 PM

More info

24 Hours In Emergency

M-C

Margaret is rushed to St George's after showing signs of a stroke. Cyclist Sam, who is 13, is brought into A&E after falling off her bike at high speed during a race and landing on her head.

10

7:00 PM
7:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

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Haka Pedia

G

Tyia and Tamihana do their best to test their haka knowledge up against haka expert Tom. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:30 PM

More info

Kirstie And Phil's Love It Or List It

G

In Albrighton, we revisit Jamie Lea and Curtis, who were torn over their menace of a terrace. Did Kirstie create some much-needed space, or did Phil find it elsewhere?

12

6:45 PM
7:10 PM

More info

Frasier

PG

Daphne finds an engagement ring in Martin's underwear drawer she immediately takes the news to Frasier and Niles unaware of how serious things had become between their father and his girlfriend. S5E11

7:10 PM
7:40 PM

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Brooklyn Nine Nine

PG

Jake and Amy's wedding day is threatened, and Charles and the whole squad rush to help save it. Holt hesitates to open the email that will indicate if he has won his campaign for commissioner. S5 E22

7:40 PM
8:05 PM

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The Office U.S

PG-C

Jim is worried Michael is going to tell others that he likes Pam, so he has to unfortunately go along with being his best friend, which includes a lunch trip to Hooters. S2 E13

8:05 PM
8:35 PM

More info

Two And A Half Men

PG

Jake adores Judith's rich new boyfriend because the man has a boat and a pool, and he promises to teach Jake how to snorkel and scuba dive. S2 E4

8:35 PM
9:00 PM

More info

Two And A Half Men

PG

Charlie dates a woman who is a self-centred, manipulative narcissist - a female Charlie. S2 E5

9:00 PM
9:30 PM

More info

2 Broke Girls

PG-S

Max shows her softer side when Earl has a heart attack and ends up in the hospital. Meanwhile, Caroline attempts to rekindle an old flame. S1 E16

13

7:00 PM
8:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
8:30 PM

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Bondi Rescue

PG

A freak hail storm lashes Bondi beach, a flag conceals a drowning tourist and Santa makes an entrance Bondi style. S14 E3

8:30 PM
9:30 PM

More info

7 Days

M-LSC

7 Days is back for some absolute hilarity that appeals to all Kiwis, hosted once again by our very own Jeremy Corbett.Guests include:Mel Bracewell, Madeleine Sami, Laura Daniel, Rhys Mathewson & more!

14

6:35 PM
7:30 PM

More info

Man vs Wild

PG-VC

It's brass monkeys for Bear as he battles the planet's coldest climbs in the Arctic Circle. Will he manage to navigate frozen waterfalls to find and feast on reindeer? S4 E2

7:30 PM
8:30 PM

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Unique Rides

PG

Geraldo Rivera brings his 2004 Tacoma to Team Unique. The guys are shocked - every inch of the car needs to be worked on. S2 E3

8:30 PM
9:30 PM

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All New Kindig Customs

PG

Dave and Kev take the show to the American Midwest, as more than 2,500 cars descend on the Summit Motorsports drag strip for a weekend of fun and RPMs. S9 E4

15

7:00 PM
7:30 PM

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30 Rock

PG-SL

With TGS on hiatus, the crew looks for other jobs. Jack turns to his archenemy to get out of a bind with the Kabletown CEO.

7:30 PM
8:30 PM

More info

Saving Britain's Wildlife

PG-C

A peregrine falcon is grounded after being covered in cooking oil. A large hedgehog is stuck in a pipe. Paige Burnham must free a duck from a car radiator. S1 Ep2

8:30 PM
9:30 PM

More info

Walking With Elephants

M-VC

Levison Wood treks alongside elephants on their annual migration across Botswana. He gets up close and personal with a group of orphans and takes part in an ancient ritual. Pt 1 of 3

18

6:15 PM
7:10 PM

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Mysteries at the Museum

PG

Don Wildman explores how a dentist tool was key to solving a mystery involving Thomas Jefferson and the story of a young girl who stood up to the Nazis. S18 E4

7:10 PM
8:05 PM

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Salvage Hunters

PG

Drew visits an amazing collection of wicker in the Somerset levels and is smitten by an Orkney chair. In Glasgow, he finds an easel that's a work of art. S12 E12

8:05 PM
8:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

8:30 PM
9:00 PM

More info

Bondi Rescue

PG-C

An elderly man loses control of his car and crashes into a cafe. S8 E11

9:00 PM
9:30 PM

More info

Border Control Spain

PG-C

At the Port of Algeciras, a sniffer dog alerts officers to a suspicious truck. And, the Civil Guard question a suspected drug smuggler in Barcelona. S4 E1

19

6:30 PM
7:30 PM

More info

Christina on the Coast

G

Christina helps a couple new to Tennessee transform their closed-off Tuscan home. Plus, the kids get a lesson on how to make country s'mores.

7:30 PM
7:55 PM

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Perfect Home Asia

G

Michelle is 100 percent Chinese but was born and raised in the states. She has always wanted to experience the culture and embrace her roots by living in Asia.ÿ

7:55 PM
8:20 PM

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House Hunters International

G

A couple who honeymooned in Noosa, Australia, 17 years ago is ready to make a permanent move Down Under from Switzerland.

8:20 PM
9:10 PM

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Windy City Rehab: Alison's Dream Home

G

Alison is in the thick of her renovation battle and the stakes keep getting higher when her electrical bill doubles and pricing for her fireboxes comes in.

20

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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People and Power

G

An investigation of the costs and benefits of the Parisian Olympics, and whether global sporting events are worth it.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

7:00 PM
8:00 PM

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American Pickers

PG-C

Mike and Frank look to fill their bellies as well as the van as they come across some classic roadside eateries.

8:00 PM
8:30 PM

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30 Rock

PG-SL

With TGS on hiatus, the crew looks for other jobs. Jack turns to his archenemy to get out of a bind with the Kabletown CEO.

8:30 PM
9:30 PM

More info

Saving Britain's Wildlife

PG-C

A peregrine falcon is grounded after being covered in cooking oil. A large hedgehog is stuck in a pipe. Paige Burnham must free a duck from a car radiator. S1 Ep2

23

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

7:00 PM
7:30 PM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

7:30 PM
8:00 PM

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Today with J John

PG

J.John is joined by Christine Caine, founder of A21 and Propel Women. Christine has shared the hope of Jesus around the world for over 30 years, helping people to discover their God-given purpose. website

8:00 PM
8:30 PM

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Centuries Collide

PG

From failed minister to accidentally inventing the computer — Charles Babbage’s brilliant mind was way ahead of its time. Before electricity Babbage invented a fully functional mechanical calculator. website

8:30 PM
9:30 PM

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Amsterdam 2023

PG

Paul Adefarasin is the founder and Senior Pastor of the fast growing House On The Rock, a multiracial, multi-tribal and multifaceted church with several branches and several ministries in Africa. website

26

6:30 PM
7:30 PM

More info

AIG - The Foundations

G

What difference does it make whether the "days" of Genesis 1 were real 24-hour days or millions of years? S15 E404 website

7:30 PM
9:00 PM

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The Great Reset

G

In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E13 website

9:00 PM
9:30 PM

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Salvation in Symbols & Signs

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Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E26 website

27

7:00 PM
7:30 PM

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Authentic

PG-C

Shawn shares some rock-solid guidance on telling the difference between our own thoughts and feelings and divine communication.

7:30 PM
8:30 PM

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Kew Gardens - A Year In Bloom

G

It's early spring in Kew Gardens and daffodils, crocuses and magnolia are bringing out the visitors in search of the first colour of the year.

8:30 PM
9:00 PM

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Live at Psalter Studio

G

Josh Cunningham shares the history to writing his song "Three Chords", which he then sang to his wife at their wedding. website

9:00 PM
9:30 PM

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Animal Encounters

PG-C

Our three explorers meet a couple who left the big city in search of a peaceful life, and instead found a great need for the rehabilitation of wild animals, especially South African cats. website

31

6:00 PM
6:00 AM

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arTVox: showcasing work by NZ artists

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The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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