What's On

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:30 PM

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Kirstie And Phil's Love It Or List It

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In Albrighton, we revisit Jamie Lea and Curtis, who were torn over their menace of a terrace. Did Kirstie create some much-needed space, or did Phil find it elsewhere?

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6:00 PM
6:30 PM

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The Big Bang Theory

G

Leonard and Penny start using a parenting book to control Sheldon's behaviour! S11 E5

6:30 PM
7:00 PM

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Home And Away

PG

Mackenzie finds she can’t forgive. Mali searches for his brother. Rose is done with compromise.

7:00 PM
7:30 PM

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Shortland Street

Selina's tempted.

7:30 PM
8:45 PM

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Gladiators UK

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Bradley and Barney Walsh host as contenders take on the superhuman Gladiators for a quarter-final place. In this round, contenders face their toughest challenge so far on The Edge. S1 E2

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6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
7:30 PM

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Bondi Rescue

PG

A freak hail storm lashes Bondi beach, a flag conceals a drowning tourist and Santa makes an entrance Bondi style. S14 E3

7:30 PM
8:30 PM

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7 Days

M-LSC

7 Days is back for some absolute hilarity that appeals to all Kiwis, hosted once again by our very own Jeremy Corbett.Guests include:Mel Bracewell, Madeleine Sami, Laura Daniel, Rhys Mathewson & more!

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5:40 PM
6:35 PM

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Hoarders

PG

Annie cleans houses for a living, but unbelievably is a hoarder in her own home, where she lives with her son, who grew up in the hoard and doesn't know any other kind of life. S5 Ep5

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman and Heather stir up drama at an open. S5 Ep7

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

Margaret is rushed to St George's after showing signs of a stroke. Cyclist Sam, who is 13, is brought into A&E after falling off her bike at high speed during a race and landing on her head.

5

6:00 PM
6:30 PM

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ASB Polyfest 2024

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Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Funny Whare - Gamesnight

PG

This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

7:30 PM
8:00 PM

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Nanakia 2.0

PG

Visiting the popular Mount Maunganui for some early birthday celebrations for Te Aranga, our brave Nanakia boys opt for some tidying up including hair removal of a different kind. (R)

8:00 PM
8:30 PM

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Only In Aotearoa

PG

Short and sharp comedy skits from a Māori perspective. (R)

6

5:45 PM
6:10 PM

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Frasier

PG

Daphne finds an engagement ring in Martin's underwear drawer she immediately takes the news to Frasier and Niles unaware of how serious things had become between their father and his girlfriend. S5E11

6:10 PM
6:40 PM

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Brooklyn Nine Nine

PG

Jake and Amy's wedding day is threatened, and Charles and the whole squad rush to help save it. Holt hesitates to open the email that will indicate if he has won his campaign for commissioner. S5 E22

6:40 PM
7:05 PM

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The Office U.S

PG-C

Jim is worried Michael is going to tell others that he likes Pam, so he has to unfortunately go along with being his best friend, which includes a lunch trip to Hooters. S2 E13

7:05 PM
7:35 PM

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Two And A Half Men

PG

Jake adores Judith's rich new boyfriend because the man has a boat and a pool, and he promises to teach Jake how to snorkel and scuba dive. S2 E4

7:35 PM
8:00 PM

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Two And A Half Men

PG

Charlie dates a woman who is a self-centred, manipulative narcissist - a female Charlie. S2 E5

8:00 PM
8:30 PM

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2 Broke Girls

PG-S

Max shows her softer side when Earl has a heart attack and ends up in the hospital. Meanwhile, Caroline attempts to rekindle an old flame. S1 E16

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6:00 PM
6:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

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Friends

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Chandler gives David some bad advice, sparks fly between Ross and Charlie, and Rachel struggles with the idea of telling Joey that she's crazy about him. S9 E23

7:00 PM
7:30 PM

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The Big Bang Theory

G

Leonard and Penny start using a parenting book to control Sheldon's behaviour! S11 E5

7:30 PM
8:00 PM

More info

Home And Away

PG

Mackenzie finds she can’t forgive. Mali searches for his brother. Rose is done with compromise.

8:00 PM
8:30 PM

More info

Shortland Street

Selina's tempted.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG

Don Wildman explores how a dentist tool was key to solving a mystery involving Thomas Jefferson and the story of a young girl who stood up to the Nazis. S18 E4

6:10 PM
7:05 PM

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Salvage Hunters

PG

Drew visits an amazing collection of wicker in the Somerset levels and is smitten by an Orkney chair. In Glasgow, he finds an easel that's a work of art. S12 E12

7:05 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

An elderly man loses control of his car and crashes into a cafe. S8 E11

8:00 PM
8:30 PM

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Border Control Spain

PG-C

At the Port of Algeciras, a sniffer dog alerts officers to a suspicious truck. And, the Civil Guard question a suspected drug smuggler in Barcelona. S4 E1

9

5:45 PM
6:40 PM

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Top Chef

PG

The Chefs are in for a rude awakening when they enter the kitchen to find Padma and seven hungry all-star chefs.

6:40 PM
7:35 PM

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Hoarders

PG

Annie cleans houses for a living, but unbelievably is a hoarder in her own home, where she lives with her son, who grew up in the hoard and doesn't know any other kind of life. S5 Ep5

7:35 PM
8:30 PM

More info

Million Dollar Listing: LA

PG-C

Josh Altman and Heather stir up drama at an open. S5 Ep7

10

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

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Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

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Haka Regionals 2024

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Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

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Haka Pedia

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Tyia and Tamihana do their best to test their haka knowledge up against haka expert Tom. (R)

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6:00 PM
7:00 PM

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The Chase

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It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:50 PM
6:45 PM

More info

The Unxplained With William Shatner

PG

Throughout history and across the globe, there have been many sacred relics believed to be imbued with mystical powers. Is it possible that these ordinary items can perform miracles?

6:45 PM
7:10 PM

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Frasier

PG

Daphne finds an engagement ring in Martin's underwear drawer she immediately takes the news to Frasier and Niles unaware of how serious things had become between their father and his girlfriend. S5E11

7:10 PM
7:40 PM

More info

Brooklyn Nine Nine

PG

Jake and Amy's wedding day is threatened, and Charles and the whole squad rush to help save it. Holt hesitates to open the email that will indicate if he has won his campaign for commissioner. S5 E22

7:40 PM
8:05 PM

More info

The Office U.S

PG-C

Jim is worried Michael is going to tell others that he likes Pam, so he has to unfortunately go along with being his best friend, which includes a lunch trip to Hooters. S2 E13

13

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

The production crew goes to extremes as they follow the miners' epic quests for gold. During the journey they come across obstacles in a dangerous fast-flowing river. S4 E6

7:00 PM
8:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
8:30 PM

More info

Bondi Rescue

PG

A freak hail storm lashes Bondi beach, a flag conceals a drowning tourist and Santa makes an entrance Bondi style. S14 E3

14

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike is looking for a British classic and finds an XK8 Jaguar, but it's not in good shape. Will Edd be able to fix it up within budget or is this project about to stall? S9 E7

6:35 PM
7:30 PM

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Man vs Wild

PG-VC

It's brass monkeys for Bear as he battles the planet's coldest climbs in the Arctic Circle. Will he manage to navigate frozen waterfalls to find and feast on reindeer? S4 E2

7:30 PM
8:30 PM

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Unique Rides

PG

Geraldo Rivera brings his 2004 Tacoma to Team Unique. The guys are shocked - every inch of the car needs to be worked on. S2 E3

15

6:00 PM
7:00 PM

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American Pickers

PG-C

Mike and Frank look to fill their bellies as well as the van as they come across some classic roadside eateries.

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

With TGS on hiatus, the crew looks for other jobs. Jack turns to his archenemy to get out of a bind with the Kabletown CEO.

7:30 PM
8:30 PM

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Saving Britain's Wildlife

PG-C

A peregrine falcon is grounded after being covered in cooking oil. A large hedgehog is stuck in a pipe. Paige Burnham must free a duck from a car radiator. S1 Ep2

18

5:45 PM
6:15 PM

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How Do They Do It?

PG

How do they make some world's smoothest writing ballpoint pens that don't leak or fade? And, how do they make pizza for soldiers on the frontline?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG

Don Wildman explores how a dentist tool was key to solving a mystery involving Thomas Jefferson and the story of a young girl who stood up to the Nazis. S18 E4

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

Drew visits an amazing collection of wicker in the Somerset levels and is smitten by an Orkney chair. In Glasgow, he finds an easel that's a work of art. S12 E12

19

5:40 PM
6:30 PM

More info

Home in a Heartbeat with Galey Alix

G

A busy couple converted their garage into a bedroom, but they still don't have enough space. Galey step in to to maximize the family's current floorplan.

6:30 PM
7:30 PM

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Christina on the Coast

G

Christina helps a couple new to Tennessee transform their closed-off Tuscan home. Plus, the kids get a lesson on how to make country s'mores.

7:30 PM
7:55 PM

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Perfect Home Asia

G

Michelle is 100 percent Chinese but was born and raised in the states. She has always wanted to experience the culture and embrace her roots by living in Asia.ÿ

7:55 PM
8:20 PM

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House Hunters International

G

A couple who honeymooned in Noosa, Australia, 17 years ago is ready to make a permanent move Down Under from Switzerland.

20

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

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6:00 PM
6:30 PM

More info

Pawn Stars

PG

Things heat up when a Smokey the Bear puppet blazes into the shop. Will it ignite Chum's fire or will he prevent the deal?

6:30 PM
7:00 PM

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Pawn Stars

PG

Tonight's treasures include a rare 17th-century samurai sword, a vintage penny arcade Grip Tester and a $100,000 helicopter rebuild.

7:00 PM
8:00 PM

More info

American Pickers

PG-C

Mike and Frank look to fill their bellies as well as the van as they come across some classic roadside eateries.

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

With TGS on hiatus, the crew looks for other jobs. Jack turns to his archenemy to get out of a bind with the Kabletown CEO.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

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Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

7:30 PM
8:00 PM

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Today with J John

PG

J.John is joined by Christine Caine, founder of A21 and Propel Women. Christine has shared the hope of Jesus around the world for over 30 years, helping people to discover their God-given purpose. website

8:00 PM
8:30 PM

More info

Centuries Collide

PG

From failed minister to accidentally inventing the computer — Charles Babbage’s brilliant mind was way ahead of its time. Before electricity Babbage invented a fully functional mechanical calculator. website

26

5:00 PM
6:15 PM

More info

Southcenter SDA Church

G

Revelation 13 urges believers to remain vigilant, prayerful, & anchored in the truth of God's Word as they navigate the complexities of the modern world. S1E3 website

6:15 PM
6:30 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E45 website

6:30 PM
7:30 PM

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AIG - The Foundations

G

What difference does it make whether the "days" of Genesis 1 were real 24-hour days or millions of years? S15 E404 website

7:30 PM
9:00 PM

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The Great Reset

G

In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E13 website

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6:00 PM
7:00 PM

More info

Cross Connection - John

PG-C

Take a closer look at John 10 to discover what it is we need to be saved from; and by entering through the 'door', how we can be saved website

7:00 PM
7:30 PM

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Authentic

PG-C

Shawn shares some rock-solid guidance on telling the difference between our own thoughts and feelings and divine communication.

7:30 PM
8:30 PM

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Kew Gardens - A Year In Bloom

G

It's early spring in Kew Gardens and daffodils, crocuses and magnolia are bringing out the visitors in search of the first colour of the year.

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6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

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The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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