What's On

4:00 PM
4:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

4:30 PM
5:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

2

4:00 PM
5:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

5:00 PM
5:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

Chandler gives David some bad advice, sparks fly between Ross and Charlie, and Rachel struggles with the idea of telling Joey that she's crazy about him. S9 E23

6:00 PM
6:30 PM

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The Big Bang Theory

G

Leonard and Penny start using a parenting book to control Sheldon's behaviour! S11 E5

3

3:05 PM
4:05 PM

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Guy's Grocery Games

G

Guy Fieri brings some of California's firefighting first responders to Flavortown for a culinary contest. They're challenged to make a spicy family meal.

4:05 PM
4:30 PM

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Lakefront Bargain Hunt

G

Home seekers look for an affordable lakefront property, proving it's possible to find their dream home without a lot of cash.

4:30 PM
5:00 PM

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Kitchen Crashers

G

Alison is forced to get creative while building a city kitchen complete with an upward design that uses triple-stacked cabinetry.

5:00 PM
6:00 PM

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Gold Rush

PG-L

The production crew goes to extremes as they follow the miners' epic quests for gold. During the journey they come across obstacles in a dangerous fast-flowing river. S4 E6

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

4

3:50 PM
4:45 PM

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Love It Or List It: Vancouver

G

Gail and Mike built their home from the ground up, but now it's beaten down. Sick of dated rooms and a show-all shower, Gail wants Todd to find a grown-up house.

4:45 PM
5:40 PM

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Top Chef

PG

The Chefs are in for a rude awakening when they enter the kitchen to find Padma and seven hungry all-star chefs.

5:40 PM
6:35 PM

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Hoarders

PG

Annie cleans houses for a living, but unbelievably is a hoarder in her own home, where she lives with her son, who grew up in the hoard and doesn't know any other kind of life. S5 Ep5

5

4:00 PM
4:10 PM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

4:10 PM
4:20 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Hurungaterangi. (R)

4:20 PM
4:30 PM

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Te Nutube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

4:30 PM
4:40 PM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

4:40 PM
4:50 PM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

4:50 PM
5:00 PM

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Island Of Mystery

G

While Kura, Josh and Kazumi follow a trail of maero footprints, Rangi is playing games with rangatira o patupaiarehe on top of the misty maunga. (R)

5:00 PM
5:30 PM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka have reached their final rehearsals, will they be performance-ready? (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6

4:00 PM
4:50 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

4:50 PM
5:45 PM

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The Unxplained With William Shatner

PG

Throughout history and across the globe, there have been many sacred relics believed to be imbued with mystical powers. Is it possible that these ordinary items can perform miracles?

5:45 PM
6:10 PM

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Frasier

PG

Daphne finds an engagement ring in Martin's underwear drawer she immediately takes the news to Frasier and Niles unaware of how serious things had become between their father and his girlfriend. S5E11

7

4:00 PM
4:30 PM

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The Goldbergs

PG-C

Season Finale: When Murray's high school free throw record is broken, he attends a banquet as the guest of honour. Meanwhile, Barry decides to throw a party. S1 E23

4:30 PM
5:00 PM

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The Goldbergs

PG

Season Premiere: Beverly intercepts the mix tape Adam made for Dana, thinking he made it for her; Barry shows off his new fake I.D., which is quickly confiscated. S2 E1

5:00 PM
6:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

More info

Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

8

3:50 PM
4:45 PM

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Restaurant: Impossible

PG-L

In Madison, FL, Robert Irvine helps a diner owner's son find the self-confidence and vision to take over the family business. S20 E4

4:45 PM
5:15 PM

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How Do They Do It?

PG

How do they make some world's smoothest writing ballpoint pens that don't leak or fade? And, how do they make pizza for soldiers on the frontline?

5:15 PM
6:10 PM

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Mysteries at the Museum

PG

Don Wildman explores how a dentist tool was key to solving a mystery involving Thomas Jefferson and the story of a young girl who stood up to the Nazis. S18 E4

9

3:55 PM
4:50 PM

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Botched

PG-LSC

A female firefighter with 15 failed breast surgeries turns to Dr Dubrow for help while Dr Nassif investigates a nasal anomaly in a man who believes his nose was deformed in utero by his mother's IUD.

4:50 PM
5:45 PM

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Love It Or List It: Vancouver

G

Gail and Mike built their home from the ground up, but now it's beaten down. Sick of dated rooms and a show-all shower, Gail wants Todd to find a grown-up house.

5:45 PM
6:40 PM

More info

Top Chef

PG

The Chefs are in for a rude awakening when they enter the kitchen to find Padma and seven hungry all-star chefs.

10

4:00 PM
4:30 PM

More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

4:30 PM
5:00 PM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

5:00 PM
5:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:30 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

11

4:00 PM
5:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

5:00 PM
5:30 PM

More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

More info

Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

12

3:10 PM
4:05 PM

More info

Grime & Punishment

PG

Chris takes on some elusive mice causing havoc in an unexpected location. In Buckinghamshire, a lorry load of potentially hazardous waste has been dumped by the side of a main road. S2 E9

4:05 PM
5:00 PM

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Hunted Australia

PG

An ATM withdrawal by the Fugitives leads the Hunters to canvass the nearby streets. Assuming the Hunters are closing in, the Fugitives high tail it out of there, aided by a new associate. S1 E3

5:00 PM
5:50 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:50 PM
6:45 PM

More info

The Unxplained With William Shatner

PG

Throughout history and across the globe, there have been many sacred relics believed to be imbued with mystical powers. Is it possible that these ordinary items can perform miracles?

13

3:10 PM
4:05 PM

More info

Pitbulls & Parolees

PG

Tania oversees the rescue of ten dogs left to die in deplorable conditions. Tia helps a family find the perfect companion for their special needs teenager.

4:05 PM
5:05 PM

More info

Guy's Grocery Games

G

Guy Fieri brings some of California's firefighting first responders to Flavortown for a culinary contest. They're challenged to make a spicy family meal.

5:05 PM
5:30 PM

More info

Lakefront Bargain Hunt

G

Home seekers look for an affordable lakefront property, proving it's possible to find their dream home without a lot of cash.

5:30 PM
6:00 PM

More info

Kitchen Crashers

G

Alison is forced to get creative while building a city kitchen complete with an upward design that uses triple-stacked cabinetry.

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

The production crew goes to extremes as they follow the miners' epic quests for gold. During the journey they come across obstacles in a dangerous fast-flowing river. S4 E6

14

4:00 PM
4:25 PM

More info

Building Off the Grid: Big Sky Ranch

G

Jon and Etta work through the bitter cold to get their home weathered in before another storm hits. S1 E5

4:25 PM
4:50 PM

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Building Off the Grid: Big Sky Ranch

G

After construction delays and lots of hard work, the finishing touches are falling into place for Jon and Etta's off-the-grid build. S1 E6

4:50 PM
5:40 PM

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Alaska: The Last Frontier

PG-LC

The fall cattle round up takes an electrifying turn when a horse gets tangled in electric wire. And, Atz Sr. takes Bonnie on an epic hunting date. S8 E15

5:40 PM
6:35 PM

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Wheeler Dealers

PG

Mike is looking for a British classic and finds an XK8 Jaguar, but it's not in good shape. Will Edd be able to fix it up within budget or is this project about to stall? S9 E7

15

4:00 PM
5:00 PM

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American Pickers

G

The great pick-off continues as Mike and Danielle continue their team effort to take on Frank and Robbie for ultimate picking bragging rights.

5:00 PM
5:30 PM

More info

Pawn Stars

PG

Things heat up when a Smokey the Bear puppet blazes into the shop. Will it ignite Chum's fire or will he prevent the deal?

5:30 PM
6:00 PM

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Pawn Stars

PG

Tonight's treasures include a rare 17th-century samurai sword, a vintage penny arcade Grip Tester and a $100,000 helicopter rebuild.

6:00 PM
7:00 PM

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American Pickers

PG-C

Mike and Frank look to fill their bellies as well as the van as they come across some classic roadside eateries.

18

3:55 PM
4:20 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

4:20 PM
4:50 PM

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Bondi Rescue

PG-C

Chappo catches a young thief; Whippet and Reidy rescue a woman found unconscious in the water; a skateboarder injures his ankle in the skate bowl. S8 E10

4:50 PM
5:45 PM

More info

Restaurant: Impossible

PG-L

In Madison, FL, Robert Irvine helps a diner owner's son find the self-confidence and vision to take over the family business. S20 E4

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they make some world's smoothest writing ballpoint pens that don't leak or fade? And, how do they make pizza for soldiers on the frontline?

19

4:00 PM
4:50 PM

More info

Windy City Rehab: Alison's Dream Home

G

Alison puts it all on the line when she jumps into an ambitious personal renovation without the cash to pay for it.

4:50 PM
5:40 PM

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Beachfront Bargain Hunt Renovation

G

A dad with tons of experience renovates a beach house in Ocean City Maryland, so he can vacation closer to his daughter and grandchildren.

5:40 PM
6:30 PM

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Home in a Heartbeat with Galey Alix

G

A busy couple converted their garage into a bedroom, but they still don't have enough space. Galey step in to to maximize the family's current floorplan.

20

4:00 PM
4:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

4:30 PM
5:00 PM

More info

The Listening Post

G

Biden is struggling to deal with a political and media pile on over his age. Plus, what open-source journalism revealed about a Gaza hospital bombing.

5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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Witness

G

Ibrahim questions what it means to be Danish in his fight to stop Denmark's controversial ghetto laws.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

4:00 PM
4:30 PM

More info

Frasier

G

Frasier joins a matchmaking service, but the resulting dates are disastrous.

4:30 PM
5:00 PM

More info

Frasier

G

Martin is anxious about the pending visit from Ronee's mother, and Frasier picks up a wild woman at a bar.

5:00 PM
6:00 PM

More info

American Pickers

G

The great pick-off continues as Mike and Danielle continue their team effort to take on Frank and Robbie for ultimate picking bragging rights.

6:00 PM
6:30 PM

More info

Pawn Stars

PG

Things heat up when a Smokey the Bear puppet blazes into the shop. Will it ignite Chum's fire or will he prevent the deal?

23

4:00 PM
5:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui & Australia. Bet on your phone, online or in-store with the TAB.

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

3:00 PM
5:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

4:00 PM
4:30 PM

More info

OKTV

G

OKTV seeks to celebrate life through music and creativity. Join Brendon and Cathie Clancy in the kitchen to discover more about God's amazing love, and his plans for your life. website

4:30 PM
5:00 PM

More info

Night Owls & Early Birds

A new topical Bible study show from the creators of Owlegories. Join Hoot, Savannah, Screech, Charlie, and Steve as they take a deeper dive into the truths found in God's Word. website

5:00 PM
5:30 PM

More info

Whirl

G

Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website

5:30 PM
6:00 PM

More info

Hooked on Canada

G

Landmines are discovered in the nearby woods. Travis and Joel spend the day fixing a broken dock and travis steps on a nail. Joel feeds the crew sympathy walleye after catching supper for everyone. website

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

26

4:00 PM
4:30 PM

More info

3ABN KIDS 3 Angels for Kids

G

Tune in with Dr Sandy and Miss Yvette as they illuminate God's Word concerning the Three Angels' Messages. S1E7 website

4:30 PM
5:00 PM

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The Creation Case

G

Rich looks at the evidence of what causes erosion, the often destructive results and an important lesson for us all. S1E9 website

5:00 PM
6:15 PM

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Southcenter SDA Church

G

Revelation 13 urges believers to remain vigilant, prayerful, & anchored in the truth of God's Word as they navigate the complexities of the modern world. S1E3 website

27

4:00 PM
4:30 PM

More info

Patterns of Evidene - Young Explorers

G

The Young Explorers rise above the plains of Egypt in a hot air balloon to see the amazing growth of Avaris and the discovery of Moses in a basket. They examine ancient Egyptian writing

4:30 PM
5:00 PM

More info

Jovis Bon Hovis

G

Jovis is placing far too much value in his treasures, and is in utter despair when some of the things he loves go missing. He needs to learn to store his treasure in heaven.

5:00 PM
6:00 PM

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Go Healthy For Good

G

Today's episode is part 4 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

6:00 PM
7:00 PM

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Cross Connection - John

PG-C

Take a closer look at John 10 to discover what it is we need to be saved from; and by entering through the 'door', how we can be saved website

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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