What's On

11:00 AM
12:00 PM

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The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

2

11:00 AM
11:30 AM

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Home And Away

PG-V

Mali calls in reinforcements. Rose questions her relationship. Has Dana made a dangerous enemy?

11:30 AM
12:00 PM

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Shortland Street

PG

Marty confronts his demons.

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

The precinct goes into lockdown mode on Thanksgiving night, and Jake, who was left in charge, is confident in his ability to keep spirits high and avoid chaos. Amy is less confident, however. S2 E7

3

10:30 AM
11:30 AM

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Gold Rush (encore)

PG-L

Eighteen-year-old Parker Schnabel leaves home and the Big Nugget mine to set up his own operation in the Klondike on Tony Beet's land. S4 E5

11:30 AM
12:00 PM

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Tiny House Hunters

G

A cancer survivor and her husband go tiny to get more out of life in Winston-Salem, NC. S3 E17

12:00 PM
12:55 PM

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Sister Wives

PG-L

Robyn questions why Christine said the family 'hates' her. Mariah and Audrey look at wedding venues. Then, COVID-19 fears sweep the US.

12:55 PM
1:20 PM

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Say Yes To The Dress UK

PG

Glam gran Angela is three times lucky in love and won't compromise on her dream dress: can her entourage change that? Bride Emily wants to shine in a gold gown!

4

11:00 AM
12:00 PM

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Million Dollar Listing: LA

PG-C

Josh Altman works for a professional football player but tangles with the athlete's business manager. S5 Ep6

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

The ladies start to let their guards down as they take in the breathtaking sights of Turks and Caicos; Kenya gets a triggering message that sends her into a spiral.

1:00 PM
2:00 PM

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Below Deck

PG-LSC

The crew tries to redeem themselves with returning charter guests after Ashton cancels a beach picnic which throws the entire boat into complete chaos.

5

11:00 AM
12:00 PM

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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

12:00 PM
1:35 PM

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Maya The Bee 3

G

When Maya, and her best friend Willi, rescue an ant princess they find themselves in the middle of an epic bug battle that will take them to new worlds and test their friendship to its limits. (R)

6

9:00 AM
11:55 AM

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On Duke Today...

Here's what's on DUKE today.

11:55 AM
12:50 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:50 PM
1:15 PM

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Frasier

PG

Frasier's show on KACL is presented to a focus group of twelve people, and unbeknownst to them, Frasier and Roz watch from behind a two-way mirror as they give their feedback. S3 E23

7

11:00 AM
12:00 PM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 PM
12:30 PM

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Home And Away

PG-V

Mali calls in reinforcements. Rose questions her relationship. Has Dana made a dangerous enemy?

12:30 PM
1:00 PM

More info

Shortland Street

PG

Marty confronts his demons.

1:00 PM
2:00 PM

More info

Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

8

10:40 AM
11:05 AM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

11:05 AM
11:35 AM

More info

Bondi Rescue

PG-C

Chappo catches a young thief; Whippet and Reidy rescue a woman found unconscious in the water; a skateboarder injures his ankle in the skate bowl. S8 E10

11:35 AM
12:05 PM

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Border Security Australia

PG-C

A British traveller has a sudden case of amnesia. S6 E20

12:05 PM
1:05 PM

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Aussie Salvage Squad

PG-LC

The team has been given just two days and a $20,000 budget to remove a 10-metre steel-hulled yacht from Cockburn Beach in Western Australia. S2 E6

9

11:00 AM
12:00 PM

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Top Chef

PG

Top Chef is back with 15 of the country's best chefs ready to compete in Portland, Oregon.

12:00 PM
1:00 PM

More info

Million Dollar Listing: LA

PG-C

Josh Altman works for a professional football player but tangles with the athlete's business manager. S5 Ep6

1:00 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

PG-LSC

The ladies start to let their guards down as they take in the breathtaking sights of Turks and Caicos; Kenya gets a triggering message that sends her into a spiral.

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11:30 AM
12:00 PM

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ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Puutake - James Cook High School. (R)

12:00 PM
12:30 PM

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ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Sacred Heart College Teina. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Kura Tai Waka. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Kia Ngawari. (R)

11

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

12

10:00 AM
12:55 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:55 PM
1:50 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

13

9:50 AM
11:30 AM

More info

Infomercials

11:30 AM
12:30 PM

More info

Gold Rush (encore)

PG-L

Eighteen-year-old Parker Schnabel leaves home and the Big Nugget mine to set up his own operation in the Klondike on Tony Beet's land. S4 E5

12:30 PM
1:00 PM

More info

Tiny House Hunters

G

A cancer survivor and her husband go tiny to get more out of life in Winston-Salem, NC. S3 E17

1:00 PM
1:55 PM

More info

Sister Wives

PG-L

Robyn questions why Christine said the family 'hates' her. Mariah and Audrey look at wedding venues. Then, COVID-19 fears sweep the US.

14

11:00 AM
11:50 AM

More info

Alaska: The Last Frontier

PG-LC

The fall cattle round up takes an electrifying turn when a horse gets tangled in electric wire. And, Atz Sr. takes Bonnie on an epic hunting date. S8 E15

11:50 AM
12:40 PM

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Man vs Wild

PG-C

Bear is locked in the backwoods of Alabama where he navigates freezing white water rapids and braves a raging forest fire. But can he escape a deep limestone cave? S4 E1

12:40 PM
1:25 PM

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Cooper's Treasure

PG

A dangerous storm threatens to shut down the operation just as treasure hunter Darrell Miklos and team discover gold ore in the remains of an old wreck. S2 E7

15

10:00 AM
12:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

12:00 PM
1:00 PM

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The Kitchen

PG-C

The hosts trade places and cook dishes in each other's style. Sunny Anderson mixes up a Gin and Juice Spritzer for The Kitchen's resident mixologist.

1:00 PM
1:30 PM

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Pawn Stars

PG

Corey and Chum hit a streak when plaster casts of Joe DiMaggio's feet steal a base in the shop. Will the guys mold together a deal or will the sale crumble?

18

10:45 AM
11:40 AM

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Mysteries at the Museum

PG

Don Wildman examines a dinosaur skeleton, the golden cover of a record that contained the sounds of Earth and a medicine ball used by a president. S18 E3

11:40 AM
12:05 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

12:05 PM
12:35 PM

More info

Bondi Rescue

PG-C

Chappo catches a young thief; Whippet and Reidy rescue a woman found unconscious in the water; a skateboarder injures his ankle in the skate bowl. S8 E10

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

A British traveller has a sudden case of amnesia. S6 E20

19

11:00 AM
11:50 AM

More info

Windy City Rehab: Alison's Dream Home

G

Alison puts it all on the line when she jumps into an ambitious personal renovation without the cash to pay for it.

11:50 AM
12:40 PM

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Beachfront Bargain Hunt Renovation

G

A dad with tons of experience renovates a beach house in Ocean City Maryland, so he can vacation closer to his daughter and grandchildren.

12:40 PM
1:30 PM

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Christina on the Coast

G

With three young boys and a baby girl, a couple enlists Christina's help to transform their dark kitchen into a more functional space for the entire family.

20

11:00 AM
11:30 AM

More info

News Live

G

Up-to-date news and analysis from around the world.

11:30 AM
12:00 PM

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People and Power

G

An investigation of the costs and benefits of the Parisian Olympics, and whether global sporting events are worth it.

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Al Jazeera World

G

Football as a means of resistance in two African countries, against French colonial rule in Algeria and in the fight for independence from the British in Sudan.

21

11:00 AM
1:00 PM

More info

Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
2:00 PM

More info

The Kitchen

PG-C

The hosts trade places and cook dishes in each other's style. Sunny Anderson mixes up a Gin and Juice Spritzer for The Kitchen's resident mixologist.

23

10:55 AM
11:25 AM

More info

The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

11:25 AM
1:00 PM

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Trackside 1 LIVE - NZ

G

Live Racing from Addington. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

11:00 AM
11:30 AM

More info

Hooked on Canada

G

Landmines are discovered in the nearby woods. Travis and Joel spend the day fixing a broken dock and travis steps on a nail. Joel feeds the crew sympathy walleye after catching supper for everyone. website

11:30 AM
12:00 PM

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Enjoying Everyday Life

PG

Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

12:30 PM
2:30 PM

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Girl Who Believes in Miracles

PG

When young Sara hears a preacher say that faith can move mountains, she starts praying. Suddenly, people in her town are mysteriously healed--but fame soon takes its toll. website

26

10:30 AM
11:30 AM

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Pathway to Paradise

G

The Holy Spirit is essential to the accomplishment of the plan of salvation. What does the Bible teach about the role & the promise of the Holy Spirit. S1E5 website

11:30 AM
12:15 PM

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Lake City SDA

G

Brendan White shares the importance of focusing on Christ & gives practical ways to encourage this focus in our own personal experiences. S1E33 website

12:15 PM
12:30 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E39 website

12:30 PM
1:00 PM

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Jacob Tells His Story

G

In this series Francois du Plessis looks at the story of Jacob and reveals the indepth messages of God's love and encouragement. S1E15 website

1:00 PM
1:30 PM

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It Is Written

G

What should you do when grief strikes? John Bradshaw and Mike Tucker discuss how to deal with it, and how to move from grief to hope. S1 E17139 website

27

10:35 AM
11:05 AM

More info

Hymns of the Forefathers

PG-C

Enjoy a journey through some of England's most beautiful scenery and places of worship, learning about the history of hymns. Classic hymns such as Amazing Grace.

11:05 AM
11:30 AM

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Real Family Talk

G

How can you tell if your child suffers from anxiety or depression, and what can you do to help them?

11:30 AM
12:00 PM

More info

Arnion

PG-C

We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

12:00 PM
12:30 PM

More info

It Is Written

G

What do Kareem Abdul-Jabbar, New York City, and Marilyn Monroe have in common? Like Abraham and Jacob in the Bible, they had their names changed, and God will give you a new name too. website

12:30 PM
2:00 PM

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Life Changes Everything - Movie

PG-C

Dr Zac Ryan is a clinical research oncologist searching for a cure for cancer, when he discovers his trial patient is his biological father.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32