What's On

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

11:00 AM
12:00 PM

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The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

11:00 AM
11:30 AM

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Home And Away

PG-V

Mali calls in reinforcements. Rose questions her relationship. Has Dana made a dangerous enemy?

11:30 AM
12:00 PM

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Shortland Street

PG

Marty confronts his demons.

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

3

8:50 AM
10:30 AM

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Infomercials

10:30 AM
11:30 AM

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Gold Rush (encore)

PG-L

Eighteen-year-old Parker Schnabel leaves home and the Big Nugget mine to set up his own operation in the Klondike on Tony Beet's land. S4 E5

11:30 AM
12:00 PM

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Tiny House Hunters

G

A cancer survivor and her husband go tiny to get more out of life in Winston-Salem, NC. S3 E17

12:00 PM
12:55 PM

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Sister Wives

PG-L

Robyn questions why Christine said the family 'hates' her. Mariah and Audrey look at wedding venues. Then, COVID-19 fears sweep the US.

4

10:00 AM
11:00 AM

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Top Chef

PG

Top Chef is back with 15 of the country's best chefs ready to compete in Portland, Oregon.

11:00 AM
12:00 PM

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Million Dollar Listing: LA

PG-C

Josh Altman works for a professional football player but tangles with the athlete's business manager. S5 Ep6

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

The ladies start to let their guards down as they take in the breathtaking sights of Turks and Caicos; Kenya gets a triggering message that sends her into a spiral.

5

10:00 AM
10:30 AM

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Matau Bros Gone Fishing

PG

A lifestyle series that follows hard-case Māori anglers, Matene, Dazza and Jeff Cleave, as they fish for knowledge and food for the table. (R)

10:30 AM
11:00 AM

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Ata Toi + Wai

G

Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Hinewehi Mohi discusses her impactful musical journey. (R)

11:00 AM
12:00 PM

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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

12:00 PM
1:35 PM

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Maya The Bee 3

G

When Maya, and her best friend Willi, rescue an ant princess they find themselves in the middle of an epic bug battle that will take them to new worlds and test their friendship to its limits. (R)

6

9:00 AM
11:55 AM

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On Duke Today...

Here's what's on DUKE today.

11:55 AM
12:50 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

7

10:00 AM
10:30 AM

Infomercial

10:30 AM
11:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

11:00 AM
12:00 PM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 PM
12:30 PM

More info

Home And Away

PG-V

Mali calls in reinforcements. Rose questions her relationship. Has Dana made a dangerous enemy?

8

9:45 AM
10:40 AM

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Mysteries at the Museum

PG

Don Wildman examines a dinosaur skeleton, the golden cover of a record that contained the sounds of Earth and a medicine ball used by a president. S18 E3

10:40 AM
11:05 AM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

11:05 AM
11:35 AM

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Bondi Rescue

PG-C

Chappo catches a young thief; Whippet and Reidy rescue a woman found unconscious in the water; a skateboarder injures his ankle in the skate bowl. S8 E10

11:35 AM
12:05 PM

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Border Security Australia

PG-C

A British traveller has a sudden case of amnesia. S6 E20

9

9:00 AM
11:00 AM

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Infomercials

11:00 AM
12:00 PM

More info

Top Chef

PG

Top Chef is back with 15 of the country's best chefs ready to compete in Portland, Oregon.

12:00 PM
1:00 PM

More info

Million Dollar Listing: LA

PG-C

Josh Altman works for a professional football player but tangles with the athlete's business manager. S5 Ep6

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11:30 AM
12:00 PM

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ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Puutake - James Cook High School. (R)

12:00 PM
12:30 PM

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ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Sacred Heart College Teina. (R)

11

10:00 AM
11:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

12

10:00 AM
12:55 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

9:50 AM
11:30 AM

More info

Infomercials

11:30 AM
12:30 PM

More info

Gold Rush (encore)

PG-L

Eighteen-year-old Parker Schnabel leaves home and the Big Nugget mine to set up his own operation in the Klondike on Tony Beet's land. S4 E5

14

9:20 AM
10:10 AM

More info

Building Alaska

G

Tony's crew outside of Haines get a visit from a hungry bear. Derek reveals the tragic story behind the heli-skiing industry in Valdez. S3 E3

10:10 AM
11:00 AM

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Homestead Rescue: Raney Ranch

PG-L

An inferno engulfs Marty and Mollee's cabin at the onset of winter, and the Raneys rush to complete the clifftop cabin with heat, water and power. S1b E9

11:00 AM
11:50 AM

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Alaska: The Last Frontier

PG-LC

The fall cattle round up takes an electrifying turn when a horse gets tangled in electric wire. And, Atz Sr. takes Bonnie on an epic hunting date. S8 E15

11:50 AM
12:40 PM

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Man vs Wild

PG-C

Bear is locked in the backwoods of Alabama where he navigates freezing white water rapids and braves a raging forest fire. But can he escape a deep limestone cave? S4 E1

15

10:00 AM
12:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

12:00 PM
1:00 PM

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The Kitchen

PG-C

The hosts trade places and cook dishes in each other's style. Sunny Anderson mixes up a Gin and Juice Spritzer for The Kitchen's resident mixologist.

18

9:50 AM
10:45 AM

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Salvage Hunters

PG

In Devon, Drew rummages through a heap of railway items collected over 30 years by a local enthusiast. And, he digs out treasure at a recently-closed glove factory. S12 E11

10:45 AM
11:40 AM

More info

Mysteries at the Museum

PG

Don Wildman examines a dinosaur skeleton, the golden cover of a record that contained the sounds of Earth and a medicine ball used by a president. S18 E3

11:40 AM
12:05 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

19

9:20 AM
10:10 AM

More info

Home in a Heartbeat with Galey Alix

G

A busy couple converted their garage into a bedroom, but they still don't have enough space. Galey step in to to maximize the family's current floorplan.

10:10 AM
11:00 AM

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Why The Heck did I Buy This House?

PG

A couple fell in love with the nostalgic feel of their home, but the style mash-up and lack of modern conveniences are causing major buyer's remorse.

11:00 AM
11:50 AM

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Windy City Rehab: Alison's Dream Home

G

Alison puts it all on the line when she jumps into an ambitious personal renovation without the cash to pay for it.

11:50 AM
12:40 PM

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Beachfront Bargain Hunt Renovation

G

A dad with tons of experience renovates a beach house in Ocean City Maryland, so he can vacation closer to his daughter and grandchildren.

20

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

11:00 AM
11:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

11:30 AM
12:00 PM

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People and Power

G

An investigation of the costs and benefits of the Parisian Olympics, and whether global sporting events are worth it.

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

10:00 AM
10:30 AM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

10:30 AM
11:00 AM

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Wheel Of Fortune

G

Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!

11:00 AM
1:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

23

10:00 AM
10:55 AM

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Get On

G

Join the Get On team as they preview the weekend of racing.

10:55 AM
11:25 AM

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The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

11:25 AM
1:00 PM

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Trackside 1 LIVE - NZ

G

Live Racing from Addington. Bet on your phone, online or in-store with the TAB.

24

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

11:00 AM
1:00 PM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

10:00 AM
11:00 AM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

11:00 AM
11:30 AM

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Hooked on Canada

G

Landmines are discovered in the nearby woods. Travis and Joel spend the day fixing a broken dock and travis steps on a nail. Joel feeds the crew sympathy walleye after catching supper for everyone. website

11:30 AM
12:00 PM

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Enjoying Everyday Life

PG

Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

26

10:00 AM
10:30 AM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E317 website

10:30 AM
11:30 AM

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Pathway to Paradise

G

The Holy Spirit is essential to the accomplishment of the plan of salvation. What does the Bible teach about the role & the promise of the Holy Spirit. S1E5 website

11:30 AM
12:15 PM

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Lake City SDA

G

Brendan White shares the importance of focusing on Christ & gives practical ways to encourage this focus in our own personal experiences. S1E33 website

27

10:00 AM
10:35 AM

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New Perceptions

G

Dwight Nelson shares the all-encompassing love of God that is poured into our hearts through the Holy Spirit.

10:35 AM
11:05 AM

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Hymns of the Forefathers

PG-C

Enjoy a journey through some of England's most beautiful scenery and places of worship, learning about the history of hymns. Classic hymns such as Amazing Grace.

11:05 AM
11:30 AM

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Real Family Talk

G

How can you tell if your child suffers from anxiety or depression, and what can you do to help them?

11:30 AM
12:00 PM

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Arnion

PG-C

We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

12:00 PM
12:30 PM

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It Is Written

G

What do Kareem Abdul-Jabbar, New York City, and Marilyn Monroe have in common? Like Abraham and Jacob in the Bible, they had their names changed, and God will give you a new name too. website

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32