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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
9:00 AM
10:00 AM
10:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
10:00 AM
11:00 AM
11:00 AM
More info
Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:50 AM
8:15 AM
8:15 AM
More info
Beyblade Burst QuadDrive
G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
8:15 AM
8:35 AM
8:35 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
8:35 AM
9:00 AM
9:00 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
9:00 AM
9:30 AM
9:30 AM
Infomercial
9:30 AM
10:00 AM
10:00 AM
More info
Les Mills Adult Classes
G
Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 AM
11:00 AM
11:00 AM
More info
The Drew Barrymore Show
PG
Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:55 AM
8:50 AM
8:50 AM
More info
Spring Baking Championship
G
Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?
8:50 AM
10:30 AM
10:30 AM
More info
Infomercials
Infomercials
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
10:00 AM
11:00 AM
11:00 AM
More info
Top Chef
PG
Top Chef is back with 15 of the country's best chefs ready to compete in Portland, Oregon.
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
Te Nūtube Haka
G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka have reached their final rehearsals, will they be performance-ready? (R)
8:30 AM
9:30 AM
9:30 AM
More info
Oranga Ngākau
G
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)
9:30 AM
10:00 AM
10:00 AM
More info
Whānau Bake-Off
G
A baking show that pits whānau against each other in a battle for bragging rights. (R)
10:00 AM
10:30 AM
10:30 AM
More info
Matau Bros Gone Fishing
PG
A lifestyle series that follows hard-case Māori anglers, Matene, Dazza and Jeff Cleave, as they fish for knowledge and food for the table. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:50 AM
9:00 AM
9:00 AM
More info
UEFA Euro
Live coverage of the second semi final from the BVB Stadion in Dortmund, Germany.
9:00 AM
11:55 AM
11:55 AM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:25 AM
8:25 AM
Spongebob Squarepants
G
8:25 AM
8:50 AM
8:50 AM
More info
Teenage Mutant Ninja Turtles
PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
8:50 AM
9:15 AM
9:15 AM
More info
Beyblade Burst QuadDrive
G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
9:15 AM
9:35 AM
9:35 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
9:35 AM
10:00 AM
10:00 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
10:00 AM
10:30 AM
10:30 AM
Infomercial
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG-L
In Stone Mountain, GA, Robert Irvine visits the failing Sweet Potato Cafe, which is destroying its owners' finances and their 25-year marriage. S20 E3
8:20 AM
8:50 AM
8:50 AM
More info
How Do They Do It?
PG
How did the ancient Greeks invent parchment with techniques still used today? And how do they make shuttlecocks, the fasting moving object in sport?
8:50 AM
9:45 AM
9:45 AM
More info
Salvage Hunters
PG
In Devon, Drew rummages through a heap of railway items collected over 30 years by a local enthusiast. And, he digs out treasure at a recently-closed glove factory. S12 E11
9:45 AM
10:40 AM
10:40 AM
More info
Mysteries at the Museum
PG
Don Wildman examines a dinosaur skeleton, the golden cover of a record that contained the sounds of Earth and a medicine ball used by a president. S18 E3
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
9:00 AM
11:00 AM
11:00 AM
More info
Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
12:55 PM
12:55 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:55 AM
8:55 AM
8:55 AM
More info
Home Town
G
Actor Richard T. Jones and his wife, Nancy, fell in love with Mississippi and want to invest in the community. S4 E4
8:55 AM
9:50 AM
9:50 AM
More info
Spring Baking Championship
G
Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?
9:50 AM
11:30 AM
11:30 AM
More info
Infomercials
Infomercials
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike wants a G Wagen - the popular German four-by-four. He finds one and Edd gives it a facelift, with a 2012 front end and rear lights. Will they land a big profit? S9 E6
8:30 AM
9:20 AM
9:20 AM
More info
Man vs Wild
PG-C
Bear is locked in the backwoods of Alabama where he navigates freezing white water rapids and braves a raging forest fire. But can he escape a deep limestone cave? S4 E1
9:20 AM
10:10 AM
10:10 AM
More info
Building Alaska
G
Tony's crew outside of Haines get a visit from a hungry bear. Derek reveals the tragic story behind the heli-skiing industry in Valdez. S3 E3
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:00 AM
9:00 AM
More info
American Pickers
PG
Mike and Frank are in Florida where a retired optometrist has an eye-popping collection of antiques. Later, Mike and Frank shimmy into a former juke joint-turned-picker's paradise.
9:00 AM
9:30 AM
9:30 AM
More info
Jeopardy
G
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?
9:30 AM
10:00 AM
10:00 AM
More info
Wheel Of Fortune
G
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!
10:00 AM
12:00 PM
12:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG
Don Wildman examines a dinosaur skeleton, the golden cover of a record that contained the sounds of Earth and a medicine ball used by a president. S18 E3
8:25 AM
9:20 AM
9:20 AM
More info
Restaurant: Impossible
PG-L
In Stone Mountain, GA, Robert Irvine visits the failing Sweet Potato Cafe, which is destroying its owners' finances and their 25-year marriage. S20 E3
9:20 AM
9:50 AM
9:50 AM
More info
How Do They Do It?
PG
How did the ancient Greeks invent parchment with techniques still used today? And how do they make shuttlecocks, the fasting moving object in sport?
9:50 AM
10:45 AM
10:45 AM
More info
Salvage Hunters
PG
In Devon, Drew rummages through a heap of railway items collected over 30 years by a local enthusiast. And, he digs out treasure at a recently-closed glove factory. S12 E11
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:40 AM
8:05 AM
8:05 AM
More info
Perfect Home Asia
G
After warming up to the charms of Krakow, Mike Eden's bank job has the family of eight on the move again.
8:05 AM
8:30 AM
8:30 AM
More info
House Hunters
G
An engaged New Jersey couple wants to start their lives together in a new home, but with the wedding just weeks away, he wants to buy now.
8:30 AM
8:55 AM
8:55 AM
More info
House Hunters International
G
Tracy and Nick plan to explore Europe with their kids, and Wiesbaden, Germany, will be home base.
8:55 AM
9:20 AM
9:20 AM
More info
House Hunters
G
Lori and Tom are ready to escape New Jersey winters with a place in Key West for their large family.
9:20 AM
10:10 AM
10:10 AM
More info
Home in a Heartbeat with Galey Alix
G
A busy couple converted their garage into a bedroom, but they still don't have enough space. Galey step in to to maximize the family's current floorplan.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
8:30 AM
9:00 AM
9:00 AM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
9:00 AM
10:00 AM
10:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
10:00 AM
11:00 AM
11:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
9:00 AM
10:00 AM
10:00 AM
More info
American Pickers
PG
Mike and Frank are in Florida where a retired optometrist has an eye-popping collection of antiques. Later, Mike and Frank shimmy into a former juke joint-turned-picker's paradise.
10:00 AM
10:30 AM
10:30 AM
More info
Jeopardy
G
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:00 AM
9:00 AM
More info
The Playbook
G
Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.
9:00 AM
10:00 AM
10:00 AM
More info
Formline
G
Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.
10:00 AM
10:55 AM
10:55 AM
More info
Get On
G
Join the Get On team as they preview the weekend of racing.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
9:00 AM
11:00 AM
11:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
Whirl
G
Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website
8:30 AM
9:00 AM
9:00 AM
More info
Running With Fire
G
Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website
9:00 AM
9:30 AM
9:30 AM
More info
New Creation TV
PG
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
9:30 AM
10:00 AM
10:00 AM
More info
On Mic
PG
On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website
10:00 AM
11:00 AM
11:00 AM
More info
The 700 Club
PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
Rev 18
G
Bruce Telfer talks about the news we need today for tomorrow's world, as foretold in the prophecies of Daniel and Revelation. S1E9 website
8:30 AM
9:00 AM
9:00 AM
More info
Light Unshackled
G
An on-location 4 part documentary on the Protestant Reformation, which changed the course of history forever. S1E1 website
9:00 AM
10:00 AM
10:00 AM
More info
BREAKING NEWS
G
This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website
10:00 AM
10:30 AM
10:30 AM
More info
Creation Scapes
G
A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E317 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:00 AM
9:00 AM
More info
Go Healthy For Good
G
Today's episode is part 4 of a series of 4 episodes devoted to helping you control you blood pressure naturally.
9:00 AM
9:30 AM
9:30 AM
More info
Secrets of Britain's Great Cathedrals
PG-C
Secrets of Britain's Great Cathedrals explores Worcester Cathedral, featuring interviews with historians and experts and breathtaking aerial footage.
9:30 AM
10:00 AM
10:00 AM
More info
The Cute Ones
G
They're fluffy, feathered, scaly and even slimy, but have one thing in common - they're all ridiculously cute!
10:00 AM
10:35 AM
10:35 AM
More info
New Perceptions
G
Dwight Nelson shares the all-encompassing love of God that is poured into our hearts through the Holy Spirit.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
Variety Shows
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
8:30 AM
8:30 AM
More info
News Headline
G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
8:30 AM
10:00 AM
10:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
10:00 AM
10:30 AM
10:30 AM
More info
News talk
G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
9:00 AM
10:00 AM
10:00 AM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
10:00 AM
11:00 AM
11:00 AM
More info
Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
9:06 AM
12:00 PM
12:00 PM
More info
Nine to Noon with Kathryn Ryan
Kathryn Ryan talks to the people driving the news in New Zealand and around the world.
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
3:00 PM
3:00 PM
More info
Days
A journey through the great works of classical music
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