What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

2

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:15 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:15 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

3

6:55 AM
7:55 AM

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Home Town

G

Actor Richard T. Jones and his wife, Nancy, fell in love with Mississippi and want to invest in the community. S4 E4

7:55 AM
8:50 AM

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Spring Baking Championship

G

Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

8:50 AM
10:30 AM

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Infomercials

4

6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. (R)

7:20 AM
7:30 AM

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Te Nutube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

After crashing down into a valley of lava streams, Kura is determined to find a way back up the cliff and get their godstick back from. (R)

8:00 AM
8:30 AM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka have reached their final rehearsals, will they be performance-ready? (R)

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

6

9:00 AM
11:55 AM

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On Duke Today...

Here's what's on DUKE today.

7

7:00 AM
7:25 AM

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Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:30 AM

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Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

7:30 AM
8:00 AM

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Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

8:00 AM
8:25 AM

Spongebob Squarepants

G

8:25 AM
8:50 AM

More info

Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

8:50 AM
9:15 AM

More info

Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8

6:30 AM
7:25 AM

More info

Mysteries at the Museum

PG

Don Wildman examines a dinosaur skeleton, the golden cover of a record that contained the sounds of Earth and a medicine ball used by a president. S18 E3

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

In Stone Mountain, GA, Robert Irvine visits the failing Sweet Potato Cafe, which is destroying its owners' finances and their 25-year marriage. S20 E3

8:20 AM
8:50 AM

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How Do They Do It?

PG

How did the ancient Greeks invent parchment with techniques still used today? And how do they make shuttlecocks, the fasting moving object in sport?

8:50 AM
9:45 AM

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Salvage Hunters

PG

In Devon, Drew rummages through a heap of railway items collected over 30 years by a local enthusiast. And, he digs out treasure at a recently-closed glove factory. S12 E11

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

7:00 AM
7:50 AM

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On Duke Today...

Here's what's on DUKE today.

7:50 AM
10:00 AM

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UEFA Euro

Live coverage of the second semi final from the BVB Stadion in Dortmund, Germany.

13

7:00 AM
7:55 AM

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Good Bones (encore)

G

Mina and Karen are back in the Bates-Hendricks neighbourhood with a brand-new project. S2 E7

7:55 AM
8:55 AM

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Home Town

G

Actor Richard T. Jones and his wife, Nancy, fell in love with Mississippi and want to invest in the community. S4 E4

8:55 AM
9:50 AM

More info

Spring Baking Championship

G

Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

14

6:50 AM
7:40 AM

More info

Alaska: The Last Frontier

PG-LC

The fall cattle round up takes an electrifying turn when a horse gets tangled in electric wire. And, Atz Sr. takes Bonnie on an epic hunting date. S8 E15

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike wants a G Wagen - the popular German four-by-four. He finds one and Edd gives it a facelift, with a 2012 front end and rear lights. Will they land a big profit? S9 E6

8:30 AM
9:20 AM

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Man vs Wild

PG-C

Bear is locked in the backwoods of Alabama where he navigates freezing white water rapids and braves a raging forest fire. But can he escape a deep limestone cave? S4 E1

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG

Mike and Frank are in Florida where a retired optometrist has an eye-popping collection of antiques. Later, Mike and Frank shimmy into a former juke joint-turned-picker's paradise.

9:00 AM
9:30 AM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

7:00 AM
7:30 AM

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Infomercials

7:30 AM
8:25 AM

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Mysteries at the Museum

PG

Don Wildman examines a dinosaur skeleton, the golden cover of a record that contained the sounds of Earth and a medicine ball used by a president. S18 E3

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG-L

In Stone Mountain, GA, Robert Irvine visits the failing Sweet Potato Cafe, which is destroying its owners' finances and their 25-year marriage. S20 E3

19

6:50 AM
7:15 AM

More info

House Hunters

G

A couple with a young son hunts for a new home in St. Louis. One is looking for on a two-story home with a basement big enough for a pool table.

7:15 AM
7:40 AM

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House Hunters

PG

California empty nesters are ready to trade the Sacramento suburbs for a home on the water in Discovery Bay.

7:40 AM
8:05 AM

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Perfect Home Asia

G

After warming up to the charms of Krakow, Mike Eden's bank job has the family of eight on the move again.

8:05 AM
8:30 AM

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House Hunters

G

An engaged New Jersey couple wants to start their lives together in a new home, but with the wedding just weeks away, he wants to buy now.

8:30 AM
8:55 AM

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House Hunters International

G

Tracy and Nick plan to explore Europe with their kids, and Wiesbaden, Germany, will be home base.

8:55 AM
9:20 AM

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House Hunters

G

Lori and Tom are ready to escape New Jersey winters with a place in Key West for their large family.

20

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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The Listening Post

G

Biden is struggling to deal with a political and media pile on over his age. Plus, what open-source journalism revealed about a Gaza hospital bombing.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 AM
9:00 AM

More info

Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

More info

American Pickers

PG

Mike and Frank are in Florida where a retired optometrist has an eye-popping collection of antiques. Later, Mike and Frank shimmy into a former juke joint-turned-picker's paradise.

23

7:00 AM
7:30 AM

More info

The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

7:30 AM
8:00 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

8:00 AM
9:00 AM

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The Playbook

G

Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.

9:00 AM
10:00 AM

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Formline

G

Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

24

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

7:00 AM
7:30 AM

More info

OKTV

G

OKTV seeks to celebrate life through music and creativity. Join Brendon and Cathie Clancy in the kitchen to discover more about God's amazing love, and his plans for your life. website

7:30 AM
8:00 AM

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Night Owls & Early Birds

A new topical Bible study show from the creators of Owlegories. Join Hoot, Savannah, Screech, Charlie, and Steve as they take a deeper dive into the truths found in God's Word. website

8:00 AM
8:30 AM

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Whirl

G

Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website

8:30 AM
9:00 AM

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Running With Fire

G

Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

26

7:00 AM
7:30 AM

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Whitehorse Media

G

A captivating journey exploring names, stories, & symbols in the scriptures to uncover the truth about Archangel Michael - Part 2. S1E2 website

7:30 AM
7:45 AM

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3ABN KIDS Creation is Science

G

Discover more about our Creator through science. In this episode, learn through the spinning of air like a tornado. S1E26 website

7:45 AM
8:00 AM

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3ABN KIDS X-Press

G

Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine & Khalil. S1E34 website

8:00 AM
8:30 AM

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Rev 18

G

Bruce Telfer talks about the news we need today for tomorrow's world, as foretold in the prophecies of Daniel and Revelation. S1E9 website

8:30 AM
9:00 AM

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Light Unshackled

G

An on-location 4 part documentary on the Protestant Reformation, which changed the course of history forever. S1E1 website

9:00 AM
10:00 AM

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BREAKING NEWS

G

This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

27

7:00 AM
7:30 AM

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Patterns of Evidene - Young Explorers

G

The Young Explorers rise above the plains of Egypt in a hot air balloon to see the amazing growth of Avaris and the discovery of Moses in a basket. They examine ancient Egyptian writing

7:30 AM
8:00 AM

More info

Jovis Bon Hovis

G

Jovis is placing far too much value in his treasures, and is in utter despair when some of the things he loves go missing. He needs to learn to store his treasure in heaven.

8:00 AM
9:00 AM

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Go Healthy For Good

G

Today's episode is part 4 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

9:00 AM
9:30 AM

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Secrets of Britain's Great Cathedrals

PG-C

Secrets of Britain's Great Cathedrals explores Worcester Cathedral, featuring interviews with historians and experts and breathtaking aerial footage.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32