What's On

5:00 PM
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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

2

5:00 PM
5:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

Monica and Chandler creep out a man who could be a potential sperm donor, Phoebe bumps into her old flame David, and Rachel finds herself being mean to Charlie. S9 E22

6:00 PM
6:30 PM

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The Big Bang Theory

PG

Howard and Sheldon bond over their relationships with their disappointing fathers when they drive to the desert to shoot off a model rocket. S11 E4

6:30 PM
7:00 PM

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Home And Away

PG-V

Mali calls in reinforcements. Rose questions her relationship. Has Dana made a dangerous enemy?

7:00 PM
7:30 PM

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Shortland Street

PG

Marty confronts his demons.

3

4:55 PM
6:00 PM

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Gold Rush

PG-L

Eighteen-year-old Parker Schnabel leaves home and the Big Nugget mine to set up his own operation in the Klondike on Tony Beet's land. S4 E5

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
7:55 PM

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First Responders

PG-C

First responders save a patient having a massive heart attack, a patient's lung may collapse after a car crash and an injured cyclist is winched to safety.

4

4:45 PM
5:40 PM

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Top Chef

PG

Top Chef is back with 15 of the country's best chefs ready to compete in Portland, Oregon.

5:40 PM
6:35 PM

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Hoarders

PG

Barbara has been a hoarder her entire life. The daughter of a dumpster-diver. Her hoarding has spiralled out of control after the deaths of her two sons S5 Ep4

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman works for a professional football player but tangles with the athlete's business manager. S5 Ep6

5

5:00 PM
5:30 PM

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Pūkana 2024

G

Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Ata Toi + Wai

G

NEW: Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Hinewehi Mohi discusses her impactful musical journey.

6

4:55 PM
5:45 PM

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The Unxplained With William Shatner

PG

Throughout the world, there are ancient structures that defy explanation because even with today’s technology they would be nearly impossible to duplicate. How were they able to be built?

5:45 PM
6:15 PM

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Frasier

PG

Daphne brings Frasier to a bar where he immediately becomes comfortable, and Roz takes up poker with Martin's crowd. S5 E10

6:15 PM
6:45 PM

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Brooklyn Nine Nine

PG

Rosa and Amy track down a killer who's managed to elude them for seven years. Meanwhile, Terry helps Jake with his wedding chores. S5 E21

6:45 PM
7:10 PM

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The Office U.S

PG

Michael demands attention from the entire Dunder Mifflin office after he has a freak accident with his George Foreman grill, and Dwight begins behaving strangely following a minor car crash. S2 E12

7

5:00 PM
6:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

More info

Friends

G

Monica and Chandler creep out a man who could be a potential sperm donor, Phoebe bumps into her old flame David, and Rachel finds herself being mean to Charlie. S9 E22

7:00 PM
7:30 PM

More info

The Big Bang Theory

PG

Howard and Sheldon bond over their relationships with their disappointing fathers when they drive to the desert to shoot off a model rocket. S11 E4

8

4:45 PM
5:15 PM

More info

How Do They Do It?

PG

How did the ancient Greeks invent parchment with techniques still used today? And how do they make shuttlecocks, the fasting moving object in sport?

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG

Don Wildman examines a dinosaur skeleton, the golden cover of a record that contained the sounds of Earth and a medicine ball used by a president. S18 E3

6:10 PM
7:05 PM

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Salvage Hunters

PG

In Devon, Drew rummages through a heap of railway items collected over 30 years by a local enthusiast. And, he digs out treasure at a recently-closed glove factory. S12 E11

9

4:50 PM
5:45 PM

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Love It Or List It: Vancouver

G

Stay-at-home Dad Neil has one foot out the door of his impractical house. Sick of no storage and fighting over one bathroom, he wants space.

5:45 PM
6:40 PM

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Top Chef

PG

Top Chef is back with 15 of the country's best chefs ready to compete in Portland, Oregon.

6:40 PM
7:35 PM

More info

Hoarders

PG

Barbara has been a hoarder her entire life. The daughter of a dumpster-diver. Her hoarding has spiralled out of control after the deaths of her two sons S5 Ep4

10

5:00 PM
5:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

11

5:00 PM
5:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

5:00 PM
5:55 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

PG

Throughout the world, there are ancient structures that defy explanation because even with today’s technology they would be nearly impossible to duplicate. How were they able to be built?

6:45 PM
7:15 PM

More info

Frasier

PG

Daphne brings Frasier to a bar where he immediately becomes comfortable, and Roz takes up poker with Martin's crowd. S5 E10

13

5:00 PM
5:30 PM

More info

Lakefront Bargain Hunt

G

Home seekers look for an affordable lakefront property, proving it's possible to find their dream home without a lot of cash.

5:30 PM
5:55 PM

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Kitchen Crashers

G

Alison and the Kitchen Crashers crew head to Idaho to meet with Chris Grundy to take on the Blog Cabin kitchen.

5:55 PM
7:00 PM

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Gold Rush

PG-L

Eighteen-year-old Parker Schnabel leaves home and the Big Nugget mine to set up his own operation in the Klondike on Tony Beet's land. S4 E5

7:00 PM
8:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

14

4:50 PM
5:40 PM

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Alaska: The Last Frontier

PG-VLC

Animals play a critical role in survival on the homestead. Predators, livestock and prey all have a big effect on the Kilchers' life. S8 Specials 4

5:40 PM
6:35 PM

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Wheeler Dealers

PG

Mike wants a G Wagen - the popular German four-by-four. He finds one and Edd gives it a facelift, with a 2012 front end and rear lights. Will they land a big profit? S9 E6

6:35 PM
7:30 PM

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Man vs Wild

PG-C

Bear is locked in the backwoods of Alabama where he navigates freezing white water rapids and braves a raging forest fire. But can he escape a deep limestone cave? S4 E1

15

4:30 PM
5:05 PM

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The Hui

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.

5:05 PM
5:30 PM

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Pawn Stars

PG

Relive the fiercest negotiations in the show's history, including deals for a pair of boots worn by Elton John and a book that belonged to Sir Isaac Newton.

5:30 PM
6:00 PM

More info

Pawn Stars

PG

A letter signed by Napoleon, a surreal figure by Mexican artist Pedro Friedeberg and a 1960s Monkees talking puppet are some of this week's treasures.

6:00 PM
7:00 PM

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American Pickers

PG

Mike and Frank hit the road in search of rusty rides manufactured by the godfather of the American auto industry, Henry Ford.

7:00 PM
7:30 PM

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30 Rock

PG-SL

Jack and Liz try to manipulate Angie into getting Tracy to return to TGS. The Queen of Jordan cameras bring Jack some embarrassment. A lost love returns to Frank's life.

18

4:50 PM
5:45 PM

More info

Restaurant: Impossible

PG-L

In Stone Mountain, GA, Robert Irvine visits the failing Sweet Potato Cafe, which is destroying its owners' finances and their 25-year marriage. S20 E3

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How did the ancient Greeks invent parchment with techniques still used today? And how do they make shuttlecocks, the fasting moving object in sport?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG

Don Wildman examines a dinosaur skeleton, the golden cover of a record that contained the sounds of Earth and a medicine ball used by a president. S18 E3

19

4:50 PM
5:40 PM

More info

Rico to the Rescue

G

Rico and his team help a family confronting a lengthy legal process against a failed contractor complete their ranch house renovation.

5:40 PM
6:30 PM

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Inside Out

G

Mike and Carmine look to completely overhaul a couple's first home to create a functional yet stylish space for their growing family.

6:30 PM
7:30 PM

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100 Day Dream Home

G

Mika and Brian are challenged to make a couple's dining room table, which converts into a billiards table, the entertainment centerpiece of the house.

20

5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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101 East

G

Asbestos is known to be deadly but India continues to be the world's largest importer of the toxic mineral, potentially endangering millions of lives.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

5:00 PM
5:30 PM

More info

Diners, Drive-Ins And Dives

PG

Guy Fieri is diving into meaty, savoury goodness. First up is a pimento cheeseburger, followed by kimchi fried rice and pork ramen.

5:30 PM
6:05 PM

More info

The Hui

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.

6:05 PM
6:30 PM

More info

Pawn Stars

PG

Relive the fiercest negotiations in the show's history, including deals for a pair of boots worn by Elton John and a book that belonged to Sir Isaac Newton.

6:30 PM
7:00 PM

More info

Pawn Stars

PG

A letter signed by Napoleon, a surreal figure by Mexican artist Pedro Friedeberg and a 1960s Monkees talking puppet are some of this week's treasures.

7:00 PM
8:00 PM

More info

American Pickers

PG

Mike and Frank hit the road in search of rusty rides manufactured by the godfather of the American auto industry, Henry Ford.

23

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

4:30 PM
5:15 PM

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Jovis Bon Hovis

G

You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website

5:15 PM
5:30 PM

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Bibleman

G

Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

5:30 PM
6:00 PM

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Be That

PG

Sharing the real stories of those who have journeyed through bondage to freedom and can now inspire others. Topics are discussed with host Jo Bouris, Clinical Psychologist, Sarah Harriott and others. website

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

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Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

26

4:30 PM
5:30 PM

More info

3ABN Today

G

Join the 3ABN Panel as they discuss the question, Can a Christian Be Demon Possessed.. and more. S1E84 website

5:30 PM
6:15 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 4. S1E4 website

6:15 PM
6:30 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E33 website

6:30 PM
7:00 PM

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Receiving the Word

G

Mike Thompson encourages us to look forward to the time when we will sing eternal praises to Jesus who paid the ultimate price for us. S1E344 website

7:00 PM
7:30 PM

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AIG - Answers News

G

The NAIA recently banned transgender athletes from competing in woman's sports. The hosts share their perspectives on this topic. S1E1 website

27

5:00 PM
6:00 PM

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Go Healthy For Good

G

Today's episode is part 3 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

6:00 PM
7:00 PM

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Cross Connection - John

G

Jesus said that he came so that those who do not see may see, and those who see may be made blind. Join us as we talk about spiritual blindness and the light that Jesus wants us to have website

7:00 PM
7:30 PM

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Hope Church

G

The Bible may seem big and daunting, but you don't need a PhD to make sense of it. Join us as we explore some practical tools to help you in your Bible reading today.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32