What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

2

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG-C

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:15 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:15 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

3

6:55 AM
7:55 AM

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Home Town

G

A minister and his wife are offered a clergy house, but the home is cramped with their large family. S4 E3

7:55 AM
8:50 AM

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Spring Baking Championship

G

Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

8:50 AM
10:30 AM

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Infomercials

4

6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. (R)

7:20 AM
7:30 AM

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Te Nutube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

Kura is furious that they have lost the godstick again and tries her best to stop her sister and Josh from making a deal with Hikuroa. (R)

8:00 AM
8:30 AM

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Pūkana 2024

G

NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

6

9:00 AM
11:50 AM

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On Duke Today...

Here's what's on DUKE today.

7

7:00 AM
7:25 AM

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Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:30 AM

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Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

7:30 AM
8:00 AM

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Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

8:00 AM
8:25 AM

Spongebob Squarepants

G

8:25 AM
8:50 AM

More info

Teenage Mutant Ninja Turtles

PG-C

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

8:50 AM
9:15 AM

More info

Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8

6:30 AM
7:25 AM

More info

Mysteries at the Museum

PG

Don Wildman examines an unlikely alliance between the military and a mob boss, a death-defying voyage on the high seas and a high-flying heroine. S18 E2

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine heads to Smith's Soul Food Bistro in Gastonia, NC, where owner Cheryl is an ex-basketball coach on a mission to help her community. S20 E1

8:20 AM
8:50 AM

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How Do They Do It?

PG

It's been tipping over for 800 years - what's the gravity-defying magic behind Pisa's leaning tower? And, how are chocolate digestive biscuits manufactured?

8:50 AM
9:45 AM

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Salvage Hunters

PG

In Gloucestershire, Drew finds a huge horse's head with a dealer specialising in sculptures. And, in Somerset he spots a valuable Persian rug lining a chicken shed. S12 E10

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

7:00 AM
7:50 AM

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On Duke Today...

Here's what's on DUKE today.

7:50 AM
10:00 AM

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UEFA Euro

Live coverage of the first semi final from the Munich Football Arena in Munich, Germany.

13

7:00 AM
7:55 AM

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Good Bones (encore)

G

Mina and Karen buy a little house on a hill with the potential to be a real charmer. The home has a great floor plan but also has serious foundation issues. S2 E6

7:55 AM
8:55 AM

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Home Town

G

A minister and his wife are offered a clergy house, but the home is cramped with their large family. S4 E3

8:55 AM
9:50 AM

More info

Spring Baking Championship

G

Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

14

6:50 AM
7:40 AM

More info

Alaska: The Last Frontier

PG-VLC

Animals play a critical role in survival on the homestead. Predators, livestock and prey all have a big effect on the Kilchers' life. S8 Specials 4

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike finds a 914 in a barn, but under the muck he can see a profit in the 70's sports car, so he buys it for a bargain price. Can Edd restore it to a sale? S9 E5

8:30 AM
9:20 AM

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Man vs Wild

PG

Bear Grylls shares how to survive in some of the world's deadliest locations. S3 E12

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG-C

Mike and Frank are in their element when they come across a huge collection of militaria that includes everything from Civil War revolvers to tanks, and even Forrest Gump's original...

9:00 AM
9:30 AM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

7:00 AM
7:30 AM

More info

Infomercials

7:30 AM
8:25 AM

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Mysteries at the Museum

PG

Don Wildman examines an unlikely alliance between the military and a mob boss, a death-defying voyage on the high seas and a high-flying heroine. S18 E2

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG-L

Robert Irvine heads to Smith's Soul Food Bistro in Gastonia, NC, where owner Cheryl is an ex-basketball coach on a mission to help her community. S20 E1

19

6:50 AM
7:15 AM

More info

My Lottery Deam Home

G

After winning $5,000,000, two empty nesters are buying a forever home for their children. David takes this generous couple on an adventure through Hudson Valley.

7:15 AM
7:40 AM

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House Hunters

G

A Florida couple with a baby on the way debates keeping their sleek, urban lifestyle or settling down in a quiet and charming vintage home.

7:40 AM
8:05 AM

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House Hunters

G

Stunt performers look to buy a home in Atlanta before their upcoming wedding.

8:05 AM
8:30 AM

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House Hunters International

G

A family decides to get back out in the world by following a job opportunity to Auckland, New Zealand.

8:30 AM
8:55 AM

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House Hunters International

G

A couple moves to Berlin for an emotional reunion with her long lost family.

8:55 AM
9:20 AM

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House Hunters

G

A couple is ready to sell their downtown St. Louis loft to get more space in the suburbs.

20

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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The Bottom Line

G

U.S. analyst Ian Bremmer says Ukraine has no choice but to eventually cede land to Russia, but for now NATO's plan is to extend the war indefinitely.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 AM
9:00 AM

More info

Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

More info

American Pickers

PG-C

Mike and Frank are in their element when they come across a huge collection of militaria that includes everything from Civil War revolvers to tanks, and even Forrest Gump's original...

23

7:00 AM
7:30 AM

More info

Thoroughbreds Are Go

G

Caroline Searcy presents a thoroughbred rehoming show.

7:30 AM
8:00 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

8:00 AM
9:00 AM

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Thoroughbred Weekly

G

The Thoroughbred Weekly team review the weekend of racing.

9:00 AM
9:30 AM

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Thoroughbreds Are Go

G

Caroline Searcy presents a thoroughbred rehoming show.

24

7:00 AM
9:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

7:00 AM
7:30 AM

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Superbook

G

Commercial Christmas mayhem reigns in the Quantum household. The Prince of Peace seems to have left this family to their own comical devices and distractions on this blessed holiday. website

7:30 AM
8:15 AM

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Jovis Bon Hovis

G

You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website

8:15 AM
8:30 AM

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Bibleman

G

Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

8:30 AM
9:00 AM

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Life TV with Paul de Jong

G

Hebrews speaks of how God shakes the foundations of what we know - not to harm us but to bring about our ultimate good. But how could a good Father do that? website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

26

7:00 AM
7:30 AM

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The Incredible Journey

G

Gary Kent shares the life & times of Tom Richards & reflects on what faith in God really means. S1E210 website

7:30 AM
9:00 AM

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The Great Reset

G

In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E13 website

9:00 AM
10:30 AM

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Amazing Facts

G

A Revelation series like no other. Doug Batchelor shares the pinnacle of Bible prophecy as found in Revelation 14 - Part 8. S1E8 website

27

7:00 AM
7:30 AM

More info

Bible Heroes Battle

G

Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Joseph.

7:30 AM
7:45 AM

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The Tuis

G

On The Tuis episode today, Marica replaces herself and finds out it's not all pancakes and curry.

7:45 AM
8:00 AM

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Too Cute

G

Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these puppies from their first calls, to their adventures with new friends - Bichon Frise Puppies

8:00 AM
9:00 AM

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Go Healthy For Good

G

Today's episode is part 3 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

9:00 AM
9:30 AM

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Authentic

PG-C

Shawn shares some rock-solid guidance on telling the difference between our own thoughts and feelings and divine communication.

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32