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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
Infomercials
5:30 AM
6:00 AM
6:00 AM
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Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
Infomercials
5:30 AM
6:00 AM
6:00 AM
Infomercial
6:00 AM
6:25 AM
6:25 AM
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Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
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Kiri And Lou
G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
6:30 AM
7:00 AM
7:00 AM
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Toi Time
G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
7:00 AM
7:25 AM
7:25 AM
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Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
6:55 AM
6:55 AM
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Good Bones (encore)
G
Mina and Karen buy a little house on a hill with the potential to be a real charmer. The home has a great floor plan but also has serious foundation issues. S2 E6
6:55 AM
7:55 AM
7:55 AM
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Home Town
G
A minister and his wife are offered a clergy house, but the home is cramped with their large family. S4 E3
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
8:00 AM
8:00 AM
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Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
6:30 AM
6:30 AM
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Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
6:40 AM
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Purākau
G
Animated story time series for children focusing on Māori myths and legends. The story of how the name "˜Hokianga Whakapau Karakia' came to be. (R)
6:40 AM
6:45 AM
6:45 AM
More info
Pipi Pao Pao Tamariki Karaoke
G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
7:00 AM
More info
Takaro Tribe
G
Tākaro Tribe is an animated series for 0 - 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rākau and Talking Pond Kōkā live. (R)
7:00 AM
7:10 AM
7:10 AM
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Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:35 AM
6:00 AM
6:00 AM
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Duke - Back In The Future
We'll catch you later on DUKE.
6:00 AM
6:50 AM
6:50 AM
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On Duke Today...
Here's what's on DUKE today.
6:50 AM
9:00 AM
9:00 AM
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UEFA Euro
Live coverage of the first semi final from the Munich Football Arena in Munich, Germany.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:40 AM
5:10 AM
5:10 AM
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Jane The Virgin
M-C
Jane's mother pressures her to sue the doctor responsible for the accidental insemination. S1 E2
5:10 AM
5:35 AM
5:35 AM
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Neighbours
PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:35 AM
6:00 AM
6:00 AM
TVNZ2 Returns At 5am
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
Infomercial
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
6:30 AM
6:30 AM
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Infomercials
Infomercials
6:30 AM
7:25 AM
7:25 AM
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Mysteries at the Museum
PG
Don Wildman examines an unlikely alliance between the military and a mob boss, a death-defying voyage on the high seas and a high-flying heroine. S18 E2
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
9:00 AM
9:00 AM
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Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
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Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:35 AM
5:05 AM
5:05 AM
Infomercials
5:05 AM
5:35 AM
5:35 AM
Infomercials
5:35 AM
6:00 AM
6:00 AM
Infomercials
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:50 AM
7:50 AM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:55 AM
7:55 AM
More info
Good Bones (encore)
G
Mina and Karen buy a little house on a hill with the potential to be a real charmer. The home has a great floor plan but also has serious foundation issues. S2 E6
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
4:25 AM
5:15 AM
5:15 AM
More info
Wheeler Dealers
PG
Mike finds a 914 in a barn, but under the muck he can see a profit in the 70's sports car, so he buys it for a bargain price. Can Edd restore it to a sale? S9 E5
5:15 AM
6:00 AM
6:00 AM
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Man vs Wild
PG
Bear Grylls shares how to survive in some of the world's deadliest locations. S3 E12
6:00 AM
6:50 AM
6:50 AM
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Lone Star Law
PG-C
Wardens Reneau and Stovall suspect a couple of illegally shooting a deer. Later, Warden Iles transports orphaned armadillo pups to be rehabilitated. S5 E9
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG-VLC
Animals play a critical role in survival on the homestead. Predators, livestock and prey all have a big effect on the Kilchers' life. S8 Specials 4
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
1:00 AM
6:00 AM
6:00 AM
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Infomercials
G
Brought to you by The Shopping Channel
6:00 AM
8:00 AM
8:00 AM
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Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
7:30 AM
7:30 AM
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Infomercials
Infomercials
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:40 AM
5:30 AM
5:30 AM
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Beachfront Bargain Hunt Renovation
G
A growing family finds a seaside fixer upper in Surfside Beach, Texas.
5:30 AM
6:00 AM
6:00 AM
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House Hunters International
G
A family decides to get back out in the world by following a job opportunity to Auckland, New Zealand.
6:00 AM
6:50 AM
6:50 AM
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No Demo Reno
G
Jenn struggles to work with a cabinet colour she didn't choose. Plus, she helps a young family find peace with a total bedroom transformation.
6:50 AM
7:15 AM
7:15 AM
More info
My Lottery Deam Home
G
After winning $5,000,000, two empty nesters are buying a forever home for their children. David takes this generous couple on an adventure through Hudson Valley.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
6:00 AM
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Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
7:00 AM
7:00 AM
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Newshour
G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
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Infomercials
G
Brought to you by The Shopping Channel
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
5:30 AM
6:00 AM
6:00 AM
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Australian Trials
G
Australian thoroughbred trials coverage from Randwick - 24 June.
6:00 AM
7:00 AM
7:00 AM
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Racing Replay Australia
G
Replay from Saturday's Australian thoroughbred meetings - 22 June.
7:00 AM
7:30 AM
7:30 AM
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Thoroughbreds Are Go
G
Caroline Searcy presents a thoroughbred rehoming show.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
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Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
6:00 AM
7:00 AM
7:00 AM
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Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
7:00 AM
9:00 AM
9:00 AM
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Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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Turning Point
G
In this message, Dr. Jeremiah shares what Jesus says is the only way to God. website
5:30 AM
6:00 AM
6:00 AM
More info
Running With Fire
G
Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website
6:00 AM
6:03 AM
6:03 AM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
7:00 AM
7:00 AM
More info
LIFE Sunday Service
G
Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website
7:00 AM
7:30 AM
7:30 AM
More info
Superbook
G
Commercial Christmas mayhem reigns in the Quantum household. The Prince of Peace seems to have left this family to their own comical devices and distractions on this blessed holiday. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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White Horse Media
G
This series exposes the danger of pride, the importance of humility, & the necessity of receiving Jesus Christ into our hearts - Part 1. S1E1 website
5:30 AM
6:00 AM
6:00 AM
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Amazing Facts Doug Batchelor
G
Through the study of John the Baptist in the Book of Matthew, Doug Batchelor shows us how we are all called to be ambassadors for Christ. S1E197 website
6:00 AM
7:00 AM
7:00 AM
More info
Revelation Today in Charlotte
G
Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E8 website
7:00 AM
7:30 AM
7:30 AM
More info
The Incredible Journey
G
Gary Kent shares the life & times of Tom Richards & reflects on what faith in God really means. S1E210 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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A Closer Walk
PG-C
Local ADRA staff Booker and Stella show just what can be done with a big heart and a selfless spirit for 130,000 Ugandan refugees. website
5:30 AM
6:30 AM
6:30 AM
More info
Cross Connection - John
G
Jesus said that he came so that those who do not see may see, and those who see may be made blind. Join us as we talk about spiritual blindness and the light that Jesus wants us to have website
6:30 AM
7:00 AM
7:00 AM
More info
Live at Psalter Studio
G
Josh Cunningham shares the history to writing his song "Three Chords", which he then sang to his wife at their wedding. website
7:00 AM
7:30 AM
7:30 AM
More info
Bible Heroes Battle
G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Joseph.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 PM
6:00 AM
6:00 AM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:30 AM
6:30 AM
Hunan National
G
6:30 AM
7:00 AM
7:00 AM
Happy to learn English
G
7:00 AM
10:00 AM
10:00 AM
I Love NZ
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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Weekend Midnight Express
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:30 AM
6:00 AM
6:00 AM
More info
Anti-Epidemic Coronavirus Special
G
The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.
6:00 AM
7:00 AM
7:00 AM
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News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
7:00 AM
7:30 AM
7:30 AM
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33 Legends
G
Chinese migrant business men and women's legend stories in NZ.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
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After Dark
PG
Enjoy an overnight journey of music video classics to the latest in new music.
6:00 AM
9:00 AM
9:00 AM
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Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
6:00 AM
7:00 AM
7:00 AM
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Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
8:00 AM
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
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First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
More info
Music Through the Night
Keeping you company through the wee hours from midnight to 6am.
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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