What's On

11:25 PM
12:20 AM

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Eat Well For Less NZ

G

A single mum with a hungry household has Michael in Ganesh step in with a plant-based cuisine make-over while they also teach the whole family some much-needed cooking skills. S2 E4

12:20 AM
1:10 AM

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Secrets Of The London Underground

G

Tim and Siddy visit Quainton Road in Buckinghamshire, 50 miles from London - and once on the underground. Siddy also explores Kingsway tramway tunnel. S2 E8

1:10 AM
1:40 AM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

1:40 AM
2:05 AM

Infomercials

2

10:30 PM
12:15 AM

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The Rookie: Feds

16-V

When Garza's character comes into question, Simone and team develop their own covert operation to support their boss. S1 E9

12:15 AM
1:15 AM

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Bad Behaviour

16-LSC

A funeral brings the girls of Red House together again in the present and Jo is forced to face the ugly truth of her behaviour – both now and in the past. S1 E3

1:15 AM
1:40 AM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:40 AM
2:10 AM

Infomercials

3

11:30 PM
12:20 AM

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Gold Rush (encore)

PG-L

The Hoffman crew heads to the jungles of Guyana after striking out in their hunt for South American gold in Chile and Peru. S4 E3

12:20 AM
2:00 AM

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Infomercials

2:00 AM
6:00 AM

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Infomercials

4

11:25 PM
12:20 AM

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Charmed To Death

M-VC

Single mum, Margie falls in love with a chef. But when an episode of America's Most Wanted airs, she realises she may be far too close to a fugitive and must risk her life to bring him to justice.

12:20 AM
2:00 AM

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Infomercials

2:00 AM
4:00 AM

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Infomercials

5

10:56 PM
6:30 AM

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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6

11:15 PM
1:00 AM

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The Trials Of Muhammad Ali

M-LC

Prior to becoming the most recognisable face on earth, Muhammad Ali fought a five year prison sentence for refusing to join the US army during the Vietnam War.

1:00 AM
1:25 AM

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Somewhere Boy

16-L

Aaron is dismayed when Sue insists that he takes Danny along to the pub with his newfound mates, but Danny's preoccupation with the 'monster' soon leads both boys into trouble. S1 E3

1:25 AM
1:50 AM

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Somewhere Boy

16-LC

Having returned to Mead Farm to work off their debt, Danny embarks on a journey of discovery to learn more about the monster who killed his mum, while Aaron navigates the beginnings of a crush. S1 E4

1:50 AM
2:35 AM

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House

M-C

Season Finale: The team works to save someone close to a central character's heart. The key is inside House's head, but he is in a bad way himself. S4 E16

7

11:30 PM
1:15 AM

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The Rookie: Feds

16-V

When Garza's character comes into question, Simone and team develop their own covert operation to support their boss. S1 E9

1:15 AM
2:15 AM

More info

Bad Behaviour

16-LSC

A funeral brings the girls of Red House together again in the present and Jo is forced to face the ugly truth of her behaviour – both now and in the past. S1 E3

8

2:00 AM
4:00 AM

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Infomercials

9

11:30 PM
12:25 AM

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Snapped

M-VC

When a beloved biker is found shot to death in his Pennsylvania apartment, detectives track down leads from rival biker clubs to scorned lovers to uncover the truth.

12:25 AM
1:20 AM

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Charmed To Death

M-VC

Single mum, Margie falls in love with a chef. But when an episode of America's Most Wanted airs, she realises she may be far too close to a fugitive and must risk her life to bring him to justice.

1:20 AM
3:00 AM

More info

Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

11:55 PM
12:25 AM

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Shortland Street

PG

Nicole takes her eye off the ball.

12:25 AM
1:20 AM

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Eat Well For Less NZ

G

A single mum with a hungry household has Michael in Ganesh step in with a plant-based cuisine make-over while they also teach the whole family some much-needed cooking skills. S2 E4

1:20 AM
2:10 AM

More info

Secrets Of The London Underground

G

Tim and Siddy visit Quainton Road in Buckinghamshire, 50 miles from London - and once on the underground. Siddy also explores Kingsway tramway tunnel. S2 E8

12

9:30 PM
12:15 AM

More info

Movie: Ali

16-VLSC

Cassius Clay a young boxer, wins his debut championship and goes on to reach new heights of fame through his conversion to Islam, his refusal to fight in Vietnam and other controversial actions.(2001)

12:15 AM
2:00 AM

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The Trials Of Muhammad Ali

M-LC

Prior to becoming the most recognisable face on earth, Muhammad Ali fought a five year prison sentence for refusing to join the US army during the Vietnam War.

2:00 AM
2:25 AM

More info

Somewhere Boy

16-L

Aaron is dismayed when Sue insists that he takes Danny along to the pub with his newfound mates, but Danny's preoccupation with the 'monster' soon leads both boys into trouble. S1 E3

13

11:35 PM
12:30 AM

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Sister Wives (encore)

PG-L

The Browns visit their friends to discuss the possibility that polygamy might be decriminalized in Utah. Could the family relocate back to Utah?

12:30 AM
1:20 AM

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Gold Rush (encore)

PG-L

The Hoffman crew heads to the jungles of Guyana after striking out in their hunt for South American gold in Chile and Peru. S4 E3

1:20 AM
3:00 AM

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Infomercials

14

11:20 PM
12:15 AM

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Wheeler Dealers

PG

Mike finds a 914 in a barn, but under the muck he can see a profit in the 70's sports car, so he buys it for a bargain price. Can Edd restore it to a sale? S9 E5

12:15 AM
1:05 AM

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Man vs Wild

PG

Bear Grylls shares how to survive in some of the world's deadliest locations. S3 E12

1:05 AM
1:55 AM

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Lone Star Law

PG-C

Wardens Reneau and Stovall suspect a couple of illegally shooting a deer. Later, Warden Iles transports orphaned armadillo pups to be rehabilitated. S5 E9

1:55 AM
2:45 AM

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The Last Alaskans

PG-C

Autumn continues in the bush as the Last Alaskans settle into wilderness solitude. Battling loneliness, Bob Harte welcomes a visitor to his cabin. S2 E4

15

11:55 PM
1:00 AM

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Fear The Walking Dead

16-VC

Dwight and Sherry confront the demons of their past to secure themselves a better future.

1:00 AM
6:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

18

11:30 PM
12:25 AM

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Mysteries at the Museum

PG

Don Wildman examines an unlikely alliance between the military and a mob boss, a death-defying voyage on the high seas and a high-flying heroine. S18 E2

12:25 AM
12:55 AM

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How Do They Do It?

PG

It's been tipping over for 800 years - what's the gravity-defying magic behind Pisa's leaning tower? And, how are chocolate digestive biscuits manufactured?

12:55 AM
3:00 AM

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Infomercials

19

11:40 PM
12:05 AM

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My Lottery Deam Home

G

After winning $5,000,000, two empty nesters are buying a forever home for their children. David takes this generous couple on an adventure through Hudson Valley.

12:05 AM
12:30 AM

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House Hunters

G

A Florida couple with a baby on the way debates keeping their sleek, urban lifestyle or settling down in a quiet and charming vintage home.

12:30 AM
1:20 AM

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Celebrity IOU Inside Scoop

PG-L

Snoop Dogg brings on Jonathan and Drew to turn a football commissioner's old garage into a personalised retreat.

1:20 AM
2:10 AM

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Fixer Upper: Welcome Home

G

A couple want to transform a 1970s Mediterranean money pit into a Tuscan oasis for their family of three. Chip and Jo take on the difficult renovation.

20

12:00 AM
1:00 AM

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Scent From Heaven

G

A journey of discovery in search of Oud, one of the world's rarest and most expensive commodities and the basis of some of its most exclusive perfumes.

1:00 AM
2:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

2:00 AM
2:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:45 PM
12:55 AM

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The Breakdown

G

New All Blacks coach Scott "Razor" Robertson joins the Breakdown team to preview the 2024 season of Super Rugby and look ahead to the All Blacks year ahead.

12:55 AM
2:00 AM

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Fear The Walking Dead

16-VC

Dwight and Sherry confront the demons of their past to secure themselves a better future.

2:00 AM
7:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

23

11:00 PM
12:10 AM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

12:10 AM
1:00 AM

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The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

1:00 AM
2:00 AM

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Formline

G

Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

2:00 AM
3:00 AM

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Get On

G

Join the Get On team as they preview the weekend of racing.

24

12:00 AM
1:30 AM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

1:30 AM
2:00 AM

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Trackside 2 Live from 7:00

G

Trackside 2 live racing coverage will resume at 7:00am

2:00 AM
3:00 AM

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Trackside 2 Live from 7:00

G

Trackside 2 live racing coverage will resume at 7:00am

25

12:00 AM
1:00 AM

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Anglican Diocese, Nelson

G

The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

1:00 AM
2:00 AM

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The Dream Centre

G

Join us wherever you are for Church At Home here on Shine. Enjoy worship and preaching from Chris Sola and the leadership team of The Dream Centre NZ. website

2:00 AM
2:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

26

12:00 AM
12:30 AM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E314 website

12:30 AM
1:30 AM

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Amazing Facts in Auckland

G

In this series Doug Batchelor shares with us the signs which show us that the Second Coming of Jesus is very near - Part 3. S1E3 website

1:30 AM
2:00 AM

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Secrets Unsealed

G

Stephen Bohr & David Salaza discuss various topics and provide answers to questions that have been sent in. S1E10 website

2:00 AM
3:00 AM

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AWR Amazing Prophecies

G

An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E9 website

27

11:00 PM
12:30 AM

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Life Changes Everything - Movie

PG-C

Dr Zac Ryan is a clinical research oncologist searching for a cure for cancer, when he discovers his trial patient is his biological father.

12:30 AM
1:00 AM

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Mad About Marriage

G

Neal McCoy, two-time Entertainer of the Year, is one of country music's most beloved entertainers. He's with us today to talk about making fans happy and what makes him happy. website

1:00 AM
1:30 AM

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Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

1:30 AM
2:35 AM

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Creation Ministries

G

Dr Don Batten explains how mutations and natural selection contradict evolution, and how the evolution of microbes to microbiologists is impossible. website

31

6:00 PM
6:00 AM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32

12:00 AM
6:30 AM

Hunan National

G

33

12:00 AM
1:00 AM

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China News Live

G

China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

1:00 AM
1:30 AM

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Phoenix Focus

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

1:30 AM
2:00 AM

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Financial Daily Report

G

Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

2:00 AM
3:00 AM

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Evening Express

G

Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

38