What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Returning: Kirstie and Phil help Karyn and Duncan, who have been arguing for two years over what to do about their three-bed rural semi.

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

There's a mole in the precinct and Holt and Jake must find out who it is before Deputy Chief Madeline Wuntch gets wind of it. S2 E5

1:30 PM
2:00 PM

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The Big Bang Theory

PG

Attending a co-worker's wedding, Leonard and Amy get to know each other better, while Howard and Bernadette spend the weekend with Mrs Wolowitz. S5 E3

2:00 PM
2:30 PM

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Two And A Half Men

PG-S

Seeing Alan not passionate about his relationship, Charlie coaches Alan in the fine art of breaking up with a woman. S5 E11

3

11:55 AM
12:55 PM

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Sister Wives

PG-L

The Browns visit their friends to discuss the possibility that polygamy might be decriminalized in Utah. Could the family relocate back to Utah?

12:55 PM
1:20 PM

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Say Yes To The Dress UK

PG

Bride Hattie has no idea what she's after and David's at a loss! Will they let mum choose? Lisa knows what she wants but her entourage has other ideas.

1:20 PM
2:15 PM

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Good Bones

G

Mina and Karen buy a little house on a hill with the potential to be a real charmer. The home has a great floor plan but also has serious foundation issues. S2 E6

4

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

Day two starts with an afternoon on a luxury catamaran, but a fun day on the ocean quickly goes south when Ramona's selfish side comes out.

1:00 PM
2:00 PM

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Below Deck

PG-LSC

The crew bonds over a trip to an elephant sanctuary, but Kate's attitude pushes the others to the brink. A day off at the beach club has Courtney protective over Brian.

2:00 PM
2:55 PM

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Vanderpump Rules

PG-LSC

After a disastrous fight at the beach, Ariana finally breaks down over the end of her relationship with Tom. Katie and Schwartz vie for the affections of the same woman.

5

12:00 PM
1:30 PM

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The Mole Agent

G

A private investigator in Chile hires someone to work as a mole at a retirement home where a client of his suspects the caretakers of elder abuse. (R)

1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:20 AM
12:15 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:15 PM
12:40 PM

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Frasier

PG

Niles announces that he has been retained to testify in a high-profile legal action to be broadcast on TV. S3 E19

12:40 PM
1:05 PM

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Frasier

PG

Frasier pursues an attractive police officer who pulls him over. When he and Martin track her down to a cop bar, she comes on to Martin. S3 E20

1:05 PM
1:35 PM

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Xploration: Awesome Planet

G

Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau, explores the most spectacular places - on the earth, inside the earth, and above the earth - in this riveting earth science series.

1:35 PM
2:30 PM

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Grime & Punishment

PG-C

Gary is shocked when he discovers a huge haul of hypodermics in one of Oxford's clandestine drug dens. S2 E7

7

12:00 PM
12:30 PM

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Home And Away

PG

Harper asks Tane for space. Irene fights for her friendship with Leah. Kirby asks Eden and Remi to step up.

12:30 PM
1:00 PM

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Shortland Street

PG

Ihaia makes a choice.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

There's a mole in the precinct and Holt and Jake must find out who it is before Deputy Chief Madeline Wuntch gets wind of it. S2 E5

8

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

Some cocky men return from Asia with dangerous contraband and play dumb when the officers find a large amount of strange pink pills in their possession. S6 E18

12:05 PM
1:05 PM

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Parademics On The Front Line

PG-LC

Paramedics treat a woman with a suspected ectopic pregnancy. S4 E7

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Wildman investigates the story behind an iconic September 11th photo, a NASA experiment that turned deadly and a Naval codebreaker. S18 E1

2:00 PM
2:55 PM

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Salvage Hunters

PG

Drew unearths a steel corpus of Christ on the cross, and spots a divine early 19th century gothic pew. Later, he finds a set of 1950s industrial pendant lamps. S12 E9

9

12:00 PM
1:00 PM

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Million Dollar Listing: LA

PG-C

Josh Altman's temper flares, causing him a great professional loss. S5 Ep4

1:00 PM
2:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

Day two starts with an afternoon on a luxury catamaran, but a fun day on the ocean quickly goes south when Ramona's selfish side comes out.

2:00 PM
3:00 PM

More info

Below Deck

PG-LSC

The crew bonds over a trip to an elephant sanctuary, but Kate's attitude pushes the others to the brink. A day off at the beach club has Courtney protective over Brian.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Mt Albert Grammar. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Tini O Rehua. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Tu Mataora. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
12:20 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:20 PM
1:15 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:15 PM
1:40 PM

More info

Frasier

PG

Niles announces that he has been retained to testify in a high-profile legal action to be broadcast on TV. S3 E19

1:40 PM
2:05 PM

More info

Frasier

PG

Frasier pursues an attractive police officer who pulls him over. When he and Martin track her down to a cop bar, she comes on to Martin. S3 E20

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-L

Determined to find gold rich ground, the Hoffman crew moves on to Chile, where prospecting on a remote beach and high in the Andes Mountains pushes the crew to its limits. S4 E2

12:25 PM
12:55 PM

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Tiny House Hunters

G

New parents want to raise their growing family debt-free in a tiny home in Elgin, IL. S3 E15

12:55 PM
1:55 PM

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Sister Wives

PG-L

The Browns visit their friends to discuss the possibility that polygamy might be decriminalized in Utah. Could the family relocate back to Utah?

1:55 PM
2:20 PM

More info

Say Yes To The Dress UK

PG

Bride Hattie has no idea what she's after and David's at a loss! Will they let mum choose? Lisa knows what she wants but her entourage has other ideas.

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Bear reveals the survival tips necessary to stay alive in some of the toughest locations on earth. S3 E11

12:40 PM
1:30 PM

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Unique Rides

PG

Entertainer Nick Cannon brings in his 1967 Chevelle that comes with plenty of muscle. The 750 horsepower supercharged monster needs a new interior. S2 E2

1:30 PM
2:20 PM

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All New Kindig Customs

PG

While the shop has been perfecting the process in building the CF1s, word about the car has gotten out, and potential buyers are lining up. S9 E3

15

12:00 PM
1:00 PM

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The Kitchen

PG-C

The Kitchen hosts cook dishes that help beat the winter blues. Katie Lee Biegel shows off her Caribbean-Inspired Chicken Stew.

1:00 PM
2:00 PM

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American Pickers

PG-C

The box may be locked, and the key may be missing, but Mike and Frank like to take chances in their search for hidden treasure!

2:00 PM
2:30 PM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:05 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

12:05 PM
12:35 PM

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Bondi Rescue

PG-C

When giant waves occur at Bondi, Bisho must perform a rescue with only his flippers and a rescue tube. S8 E8

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

Some cocky men return from Asia with dangerous contraband and play dumb when the officers find a large amount of strange pink pills in their possession. S6 E18

1:05 PM
2:05 PM

More info

Parademics On The Front Line

PG-LC

Paramedics treat a woman with a suspected ectopic pregnancy. S4 E7

19

11:50 AM
12:40 PM

More info

Fixer Upper: Welcome Home

G

A California transplant wants to update her 1930s house in Waco, TX. Chip and Jo transform the home into a stunning cottage that highlights its history.

12:40 PM
1:30 PM

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Beachfront Bargain Hunt Renovation

G

After vacationing in St. Pete Beach, Florida, for years, a couple purchases an older condo in a prime location that needs a total gut job.

1:30 PM
1:55 PM

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House Hunters International

G

A couple who met in Dubai moves to be near his family in Redlands City, Australia.

1:55 PM
2:20 PM

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House Hunters

G

A couple looks for a bigger home for their growing family in New York, but finding a place that meets her quirky needs may be harder than they think.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Witness

G

Law students from across Africa travel to Botswana to take part in the biggest mock court competition on the continent.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
2:00 PM

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The Kitchen

PG-C

The Kitchen hosts cook dishes that help beat the winter blues. Katie Lee Biegel shows off her Caribbean-Inspired Chicken Stew.

2:00 PM
3:00 PM

More info

American Pickers

PG-C

The box may be locked, and the key may be missing, but Mike and Frank like to take chances in their search for hidden treasure!

23

11:55 AM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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The Kindness Diaries

PG

A dangerous drive to Ecuador leads to tranquility near an active volcano. Then, Leon connects deeply with a woman over their shared love of dogs. website

12:30 PM
1:30 PM

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The Listening Road

PG

This docu-series captures one man's remarkable 33-day journey cycling 3,000 miles across the U.S. to engage with people from all walks of life. website

1:30 PM
2:30 PM

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When Calls The Heart

PG

Rosemary's newspaper article creates waves when she questions Lucas's judgement. Allie discusses her birth father with Nathan, and Elizabeth realizes Little Jack is growing up. website

26

11:30 AM
12:30 PM

More info

Give Me the Bible - Salvation

G

Pastor Kenneth Cox explains that it is possible to live a victorious Christian life each day. S1 E6 website

12:30 PM
1:30 PM

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Revelation of Love

G

This series of presentations by David Machado is for the purpose of training & equipping anyone to be the greatest soul winner they can be for the glory of God. S1E5 website

1:30 PM
2:30 PM

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Gods Final Call

G

Mark Woodman explores the agenda behind the New Age movement Part 2. S1E25 website

27

12:00 PM
12:30 PM

More info

Authentic

PG-C

Shawn shares some rock-solid guidance on telling the difference between our own thoughts and feelings and divine communication.

12:30 PM
1:30 PM

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Kew Gardens - A Year In Bloom

G

It's early spring in Kew Gardens and daffodils, crocuses and magnolia are bringing out the visitors in search of the first colour of the year.

1:30 PM
2:00 PM

More info

Mad About Marriage

G

Neal McCoy, two-time Entertainer of the Year, is one of country music's most beloved entertainers. He's with us today to talk about making fans happy and what makes him happy. website

2:00 PM
2:30 PM

More info

Lessons for Living

PG-C

In the Bible, the most significant thing Jesus Christ did was to die. 2000 years later, the universal symbol of the movement that He began, is not a cradle, nor a crown, but a cross

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32