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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
9:00 AM
10:00 AM
10:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
10:00 AM
11:00 AM
11:00 AM
More info
Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:50 AM
8:15 AM
8:15 AM
More info
Beyblade Burst QuadDrive
G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
8:15 AM
8:35 AM
8:35 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
8:35 AM
9:00 AM
9:00 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
9:00 AM
9:30 AM
9:30 AM
Infomercial
9:30 AM
10:00 AM
10:00 AM
More info
Les Mills Adult Classes
G
Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 AM
11:00 AM
11:00 AM
More info
The Drew Barrymore Show
PG
Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:55 AM
8:50 AM
8:50 AM
More info
Spring Baking Championship
G
Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?
8:50 AM
10:30 AM
10:30 AM
More info
Infomercials
Infomercials
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
10:00 AM
11:00 AM
11:00 AM
More info
Top Chef: All Stars LA
PG
In the penultimate episode in the All Stars competition, the chefs are treated to a culinary dream trip to Parma, the legendary home of Parmigiano-Reggiano cheese and Prosciutto di Parma ham.
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
Kaitangata Twitch
G
A thrilling drama from Margaret Mahy. The island of Kaitangata is twitching, it's waking up! Only 13 year old Meredith can stop it. Can she discover what it wants before it is too late? (R)
8:30 AM
9:30 AM
9:30 AM
More info
Oranga Ngākau
G
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)
9:30 AM
10:00 AM
10:00 AM
More info
Whānau Bake-Off
G
A baking show that pits whānau against each other in a battle for bragging rights. (R)
10:00 AM
10:30 AM
10:30 AM
More info
Wairua (Te Reo)
G
Dreams Visions. Those skilled in this area will share their experiences and interpretations. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
11:20 AM
11:20 AM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:25 AM
8:25 AM
Spongebob Squarepants
G
8:25 AM
8:50 AM
8:50 AM
More info
Teenage Mutant Ninja Turtles
PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
8:50 AM
9:15 AM
9:15 AM
More info
Beyblade Burst QuadDrive
G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
9:15 AM
9:35 AM
9:35 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
9:35 AM
10:00 AM
10:00 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
10:00 AM
10:30 AM
10:30 AM
Infomercial
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG
In Charlotte, NC, Robert Irvine convinces 7th Restaurant and Lounge owner Don, who was paralyzed after being robbed at gunpoint, to accept help. S19 E13
8:20 AM
8:50 AM
8:50 AM
More info
How Do They Do It?
PG
How do they make the world's most famous electric guitar, the Fender Stratocaster? And, how do they make Swedish fermented cod roe Kalles caviar?
8:50 AM
9:45 AM
9:45 AM
More info
Salvage Hunters
PG
Drew unearths a steel corpus of Christ on the cross, and spots a divine early 19th century gothic pew. Later, he finds a set of 1950s industrial pendant lamps. S12 E9
9:45 AM
10:40 AM
10:40 AM
More info
Mysteries at the Museum
PG
Don Wildman investigates the story behind an iconic September 11th photo, a NASA experiment that turned deadly and a Naval codebreaker. S18 E1
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
9:00 AM
11:00 AM
11:00 AM
More info
Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
12:20 PM
12:20 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:55 AM
8:55 AM
8:55 AM
More info
Home Town
G
A woman who has been renting for years is ready to buy a home. S4 E2
8:55 AM
9:50 AM
9:50 AM
More info
Spring Baking Championship
G
Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?
9:50 AM
11:30 AM
11:30 AM
More info
Infomercials
Infomercials
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike is in France to hunt down the rare Renault Alpine 310. The car he finds is great, but it has some surprises in store, and Edd is charged with getting it fixed. S9 E4
8:30 AM
9:20 AM
9:20 AM
More info
Man vs Wild
PG
Bear reveals the survival tips necessary to stay alive in some of the toughest locations on earth. S3 E11
9:20 AM
10:10 AM
10:10 AM
More info
Man vs Wild
PG
Bear is crossing the Baja when his eye is swollen shut by a bee sting. With his vision impaired, will he manage to avoid the desert's deadly diamondback rattlesnakes? S3 E1
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:00 AM
9:00 AM
More info
American Pickers
PG-C
In Texas, a family's vintage service station is just like a petroliana museum where the awesome inventory is all off limits. Back home, Dave delivers the goods on a rare pinball machine.
9:00 AM
9:30 AM
9:30 AM
More info
The Crowd Goes Wild
PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!
9:30 AM
10:00 AM
10:00 AM
More info
Wheel Of Fortune
G
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!
10:00 AM
12:00 PM
12:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG
Don Wildman investigates the story behind an iconic September 11th photo, a NASA experiment that turned deadly and a Naval codebreaker. S18 E1
8:25 AM
9:20 AM
9:20 AM
More info
Restaurant: Impossible
PG
In Charlotte, NC, Robert Irvine convinces 7th Restaurant and Lounge owner Don, who was paralyzed after being robbed at gunpoint, to accept help. S19 E13
9:20 AM
9:50 AM
9:50 AM
More info
How Do They Do It?
PG
How do they make the world's most famous electric guitar, the Fender Stratocaster? And, how do they make Swedish fermented cod roe Kalles caviar?
9:50 AM
10:45 AM
10:45 AM
More info
Salvage Hunters
PG
Drew unearths a steel corpus of Christ on the cross, and spots a divine early 19th century gothic pew. Later, he finds a set of 1950s industrial pendant lamps. S12 E9
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:40 AM
8:05 AM
8:05 AM
More info
House Hunters International
G
A couple who met in Dubai moves to be near his family in Redlands City, Australia.
8:05 AM
8:30 AM
8:30 AM
More info
House Hunters
G
A couple looks for a bigger home for their growing family in New York, but finding a place that meets her quirky needs may be harder than they think.
8:30 AM
8:55 AM
8:55 AM
More info
House Hunters International
G
A globally conscious Ohio family seeks a kid-friendly cultural adventure in Cambodia.
8:55 AM
9:20 AM
9:20 AM
More info
House Hunters
G
Allie wants to buy a vintage Chicago brownstone, but her older sister wants her in something more modern.
9:20 AM
10:10 AM
10:10 AM
More info
Celebrity IOU Inside Scoop
PG-L
Jonathan and Drew help Tiffany Haddish return her best friend's unconditional love with a five-star home makeover.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
8:30 AM
9:00 AM
9:00 AM
More info
The Stream
G
Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.
9:00 AM
10:00 AM
10:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
10:00 AM
11:00 AM
11:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
9:00 AM
10:00 AM
10:00 AM
More info
American Pickers
PG-C
In Texas, a family's vintage service station is just like a petroliana museum where the awesome inventory is all off limits. Back home, Dave delivers the goods on a rare pinball machine.
10:00 AM
10:30 AM
10:30 AM
More info
The Crowd Goes Wild
PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:45 AM
8:15 AM
8:15 AM
More info
Thoroughbred Trials
G
Thoroughbred trials from Pukekohe - 25 June.
8:15 AM
8:45 AM
8:45 AM
More info
Racing Replay Te Rapa
G
Replay from Saturday's Te Rapa thoroughbred meeting - 06 July.
8:45 AM
9:15 AM
9:15 AM
More info
Racing Replay Hastings
G
Replay from Saturday's Hastings thoroughbred meeting - 06 July.
9:15 AM
9:45 AM
9:45 AM
More info
Australian Trials
G
Australian thoroughbred trials coverage from Canterbury Park - 05 July.
9:45 AM
10:45 AM
10:45 AM
More info
Racing Replay Australia
G
Replay from Saturday's Australian thoroughbred meetings - 07 July.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
9:00 AM
11:00 AM
11:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
Sea Kids
G
Fun underwater animation series shows characters Freddy, David, Melissa and their friends praying to Jesus, asking Him for guidance, wisdom and learning how to tangibly live out biblical principles. website
8:30 AM
9:00 AM
9:00 AM
More info
Word For You
G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
9:00 AM
9:30 AM
9:30 AM
More info
New Creation TV
PG
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
9:30 AM
10:00 AM
10:00 AM
More info
Britain's Great Cathedrals
G
Explore cathedrals and abbeys found throughout England and Wales, featuring interviews with historians and experts and breathtaking footage of the cathedrals' legendary facades and soaring interiors. website
10:00 AM
11:00 AM
11:00 AM
More info
The 700 Club
PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
It Is Written USA
G
A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 3. S1E2 website
8:30 AM
9:30 AM
9:30 AM
More info
Amazing Facts in Auckland
G
In this series Doug Batchelor shares with us the signs which show us that the Second Coming of Jesus is very near - Part 3. S1E3 website
9:30 AM
10:30 AM
10:30 AM
More info
The Preparation Ministry
G
Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E6 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
Real Family Talk
G
How can you tell if your child suffers from anxiety or depression, and what can you do to help them?
8:30 AM
9:00 AM
9:00 AM
More info
Lifestyle Magazine
G
Best known for Baywatch, actor David Chokachi shares how he maintains a successful career, physical wellness and healthy relationships, all at the same time
9:00 AM
9:30 AM
9:30 AM
More info
Cliff!
PG-C
It's one thing to believe that truth exists; it's another thing to know how to find it. Cliff takes a look at a brilliant mind who was seeking truth and found it in all the wrong places
9:30 AM
10:00 AM
10:00 AM
More info
Indestructible Love
G
From the start, when humans messed up and sinned, God already had a rescue plan in place to save us. Discover that God's indestructible love knows no bounds and He'll stop at nothing to save us.
10:00 AM
10:30 AM
10:30 AM
More info
InVerse
G
Powerful lessons from a sheep, a coin, and two sons.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
Variety Shows
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
8:30 AM
8:30 AM
More info
News Headline
G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
8:30 AM
10:00 AM
10:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
10:00 AM
10:30 AM
10:30 AM
More info
News talk
G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
9:06 AM
12:00 PM
12:00 PM
More info
Nine to Noon with Kathryn Ryan
Kathryn Ryan talks to the people driving the news in New Zealand and around the world.
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
3:00 PM
3:00 PM
More info
Days
A journey through the great works of classical music
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