7:00 AM to 9:00 AM
1 TVNZ 1
9:00 AM
10:00 AM
More info

The Finish Line

G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
2 TVNZ 2
7:00 AM
7:25 AM
More info

Spongebob Squarepants

G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
7:25 AM
7:50 AM
More info

Teenage Mutant Ninja Turtles

PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
7:50 AM
8:15 AM
More info

Beyblade Burst QuadDrive

G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
8:15 AM
8:35 AM
More info

Paw Patrol

G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
8:35 AM
9:00 AM
More info

Dora The Explorer

G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
9:00 AM
9:30 AM

Infomercial

3 Three
6:55 AM
7:55 AM
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Home Town

G
A woman who has been renting for years is ready to buy a home. S4 E2
7:55 AM
8:50 AM
More info

Spring Baking Championship

G
Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?
8:50 AM
10:30 AM
More info

Infomercials

Infomercials
4 Bravo
6:00 AM
8:00 AM
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Infomercials

Infomercials
8:00 AM
10:00 AM
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Infomercials

Infomercials
5 Whakaata Māori
7:00 AM
7:10 AM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
7:20 AM
7:30 AM
More info

Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
7:30 AM
7:40 AM
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Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
7:40 AM
7:50 AM
More info

Mataora Digital

G
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)
7:50 AM
8:00 AM
More info

Island Of Mystery

G
Still trying to make up for her mistake, Rangi calls on mysterious friends in the mist to help them trick the ponaturi and get the godstick back. (R)
8:00 AM
8:30 AM
More info

Kaitangata Twitch

G
A thrilling drama from Margaret Mahy. The island of Kaitangata is twitching, it's waking up! Only 13 year old Meredith can stop it. Can she discover what it wants before it is too late? (R)
8:30 AM
9:30 AM
More info

Oranga Ngākau

G
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)
6 DUKE
6:00 AM
11:20 AM
More info

On Duke Today...

Here's what's on DUKE today.
7 TVNZ 2 plus 1
7:00 AM
7:25 AM
More info

Les Mills Born To Move

G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 AM
7:30 AM
More info

Kiri And Lou

G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
7:30 AM
8:00 AM
More info

Toi Time

G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
8:00 AM
8:25 AM

Spongebob Squarepants

G
8:25 AM
8:50 AM
More info

Teenage Mutant Ninja Turtles

PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
8:50 AM
9:15 AM
More info

Beyblade Burst QuadDrive

G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
8 eden
6:30 AM
7:25 AM
More info

Mysteries at the Museum

PG
Don Wildman investigates the story behind an iconic September 11th photo, a NASA experiment that turned deadly and a Naval codebreaker. S18 E1
7:25 AM
8:20 AM
More info

Restaurant: Impossible

PG
In Charlotte, NC, Robert Irvine convinces 7th Restaurant and Lounge owner Don, who was paralyzed after being robbed at gunpoint, to accept help. S19 E13
8:20 AM
8:50 AM
More info

How Do They Do It?

PG
How do they make the world's most famous electric guitar, the Fender Stratocaster? And, how do they make Swedish fermented cod roe Kalles caviar?
8:50 AM
9:45 AM
More info

Salvage Hunters

PG
Drew unearths a steel corpus of Christ on the cross, and spots a divine early 19th century gothic pew. Later, he finds a set of 1950s industrial pendant lamps. S12 E9
9 Bravo PLUS 1
7:00 AM
9:00 AM
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Infomercials

Infomercials
9:00 AM
11:00 AM
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Infomercials

Infomercials
10 Te Reo
10:56 PM
11:30 AM
More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11 TVNZ 1 plus 1
7:00 AM
10:00 AM
More info

Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12 TVNZ DUKE+1
7:00 AM
12:20 PM
More info

On Duke Today...

Here's what's on DUKE today.
13 ThreePlus1
7:00 AM
7:55 AM
More info

Good Bones (encore)

G
Mina has second thoughts about a charmless, boxy house bought from the city for only $4,000. S2 E5
7:55 AM
8:55 AM
More info

Home Town

G
A woman who has been renting for years is ready to buy a home. S4 E2
8:55 AM
9:50 AM
More info

Spring Baking Championship

G
Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?
14 RUSH
6:50 AM
7:40 AM
More info

Alaska: The Last Frontier

PG-L
Otto and Levi bring wind power to the remote cabin. Meanwhile, Atz Lee and Jane help homesteader Mike repurpose an old city house into a cabin. S8 E14
7:40 AM
8:30 AM
More info

Wheeler Dealers

PG
Mike is in France to hunt down the rare Renault Alpine 310. The car he finds is great, but it has some surprises in store, and Edd is charged with getting it fixed. S9 E4
8:30 AM
9:20 AM
More info

Man vs Wild

PG
Bear reveals the survival tips necessary to stay alive in some of the toughest locations on earth. S3 E11
15 Sky Open
6:00 AM
8:00 AM
More info

Infomercials

G
Brought to you by The Shopping Channel
8:00 AM
9:00 AM
More info

American Pickers

PG-C
In Texas, a family's vintage service station is just like a petroliana museum where the awesome inventory is all off limits. Back home, Dave delivers the goods on a rare pinball machine.
9:00 AM
9:30 AM
More info

The Crowd Goes Wild

PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!
18 eden+1
7:00 AM
7:30 AM
More info

Infomercials

Infomercials
7:30 AM
8:25 AM
More info

Mysteries at the Museum

PG
Don Wildman investigates the story behind an iconic September 11th photo, a NASA experiment that turned deadly and a Naval codebreaker. S18 E1
8:25 AM
9:20 AM
More info

Restaurant: Impossible

PG
In Charlotte, NC, Robert Irvine convinces 7th Restaurant and Lounge owner Don, who was paralyzed after being robbed at gunpoint, to accept help. S19 E13
19 HGTV
6:50 AM
7:15 AM
More info

My Lottery Deam Home

G
After winning $2,000,000, a couple are now able to move the whole family from Florida to Georgia. They want lots of land and at least four bedrooms.
7:15 AM
7:40 AM
More info

House Hunters

PG
An Atlanta couple can't agree on what kind of home to buy. She wants to hold onto her 'cool girl' status by getting an industrial loft.
7:40 AM
8:05 AM
More info

House Hunters International

G
A couple who met in Dubai moves to be near his family in Redlands City, Australia.
8:05 AM
8:30 AM
More info

House Hunters

G
A couple looks for a bigger home for their growing family in New York, but finding a place that meets her quirky needs may be harder than they think.
8:30 AM
8:55 AM
More info

House Hunters International

G
A globally conscious Ohio family seeks a kid-friendly cultural adventure in Cambodia.
8:55 AM
9:20 AM
More info

House Hunters

G
Allie wants to buy a vintage Chicago brownstone, but her older sister wants her in something more modern.
20 Al Jazeera
7:00 AM
7:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
More info

Counting the Cost

G
Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.
8:00 AM
8:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
8:30 AM
9:00 AM
More info

The Stream

G
Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.
9:00 AM
10:00 AM
More info

Newshour

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
7:00 AM
9:00 AM
More info

Infomercials

G
Brought to you by The Shopping Channel
9:00 AM
10:00 AM
More info

American Pickers

PG-C
In Texas, a family's vintage service station is just like a petroliana museum where the awesome inventory is all off limits. Back home, Dave delivers the goods on a rare pinball machine.
23 Trackside 1
7:00 AM
7:45 AM
More info

Harness Trials

G
Harness trials from Rangiora - 26 June.
7:45 AM
8:15 AM
More info

Thoroughbred Trials

G
Thoroughbred trials from Pukekohe - 25 June.
8:15 AM
8:45 AM
More info

Racing Replay Te Rapa

G
Replay from Saturday's Te Rapa thoroughbred meeting - 06 July.
8:45 AM
9:15 AM
More info

Racing Replay Hastings

G
Replay from Saturday's Hastings thoroughbred meeting - 06 July.
24 Trackside 2
7:00 AM
9:00 AM
More info

Trackside 2 LIVE - USA

G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
9:00 AM
11:00 AM
More info

Trackside 2 LIVE - USA

G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25 Shine TV
7:00 AM
7:15 AM
More info

Dot Conner: Webtective

G
After suffering discipline for disobedience, Dot investigates where the drive to commit sin comes from. website
7:15 AM
7:30 AM
More info

Dot Conner: Webtective

G
A dream convinces Makayla that she's lost her salvation, and it is up to Dot Conner to find out if it is true. website
7:30 AM
8:00 AM
More info

Connect

G
A plucky school theatre group that aspires to stage every book of the Bible. The kids are pretty sure they have a clear understanding of everything that happens in 'God's Big Story'. Well..most of it. website
8:00 AM
8:30 AM
More info

Sea Kids

G
Fun underwater animation series shows characters Freddy, David, Melissa and their friends praying to Jesus, asking Him for guidance, wisdom and learning how to tangibly live out biblical principles. website
8:30 AM
9:00 AM
More info

Word For You

G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
9:00 AM
9:30 AM
More info

New Creation TV

PG
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
26 Firstlight
6:30 AM
7:30 AM
More info

Village SDA

G
Be encouraged as Michael Kusarawana shares the good news that nothing is able to separate us from the Love of God. S1E17 website
7:30 AM
8:00 AM
More info

3ABN KIDS Camp Fit Club

G
Join our host Nicole Braxton and learn about the power of trusting, so let's get ready to work out. S1E10 website
8:00 AM
8:30 AM
More info

It Is Written USA

G
A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 3. S1E2 website
8:30 AM
9:30 AM
More info

Amazing Facts in Auckland

G
In this series Doug Batchelor shares with us the signs which show us that the Second Coming of Jesus is very near - Part 3. S1E3 website
27 Hope Channel
7:00 AM
7:30 AM
More info

Parker's Puzzle

G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a wind sock website
7:30 AM
8:00 AM
More info

Kitchen Fun

G
Grab your parent, get your blender and skillet to make this pasta dish together.
8:00 AM
8:30 AM
More info

Real Family Talk

G
How can you tell if your child suffers from anxiety or depression, and what can you do to help them?
8:30 AM
9:00 AM
More info

Lifestyle Magazine

G
Best known for Baywatch, actor David Chokachi shares how he maintains a successful career, physical wellness and healthy relationships, all at the same time
9:00 AM
9:30 AM
More info

Cliff!

PG-C
It's one thing to believe that truth exists; it's another thing to know how to find it. Cliff takes a look at a brilliant mind who was seeking truth and found it in all the wrong places
31 Parliament TV
6:00 AM
6:00 PM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
7:00 AM
10:00 AM

I Love NZ

G
33 Channel 33
7:00 AM
7:30 AM
More info

Live Laugh Love

G
A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.
7:30 AM
8:30 AM
More info

News Headline

G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
8:30 AM
10:00 AM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
41 Wairarapa TV
7:00 AM
8:00 AM
More info

Space Updates

G
Latest space shows website
8:00 AM
9:00 AM
More info

Wairarapa Stuff

G
Different Stuff from all around the Wairarapa website
9:00 AM
10:00 AM
More info

History

G
NZ and Wairarapa History website
50 RNZ National
6:00 AM
9:06 AM
More info

Morning Report with Ingrid Hipkiss and Corin Dann

Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51 Radio New Zealand Concert
6:00 AM
10:00 AM
More info

Mornings

Great music to start your day
200 CH200
12:00 AM
12:00 PM
More info

JUICE TV

PG
Music videos website