What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil help Barbara and Stephen, who after 20 happy years in their riverside Surrey cottage are undecided where to live in retirement.

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

The Peralta/Holt annual Halloween bet continues when Jake challenges the Captain that he can steal his watch before midnight. S2 E4

1:30 PM
2:00 PM

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The Big Bang Theory

PG

A battle of wills between Sheldon and Penny leaves Amy caught in the middle, while Leonard tries to spice up his long-distance relationship with Priya, who has moved back to India. S5 E2

2:00 PM
2:30 PM

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Two And A Half Men

PG

While trying to help Jake get over a break-up, Alan discovers that it was Charlie who stole his high school girlfriend. S5 E10

3

11:55 AM
12:50 PM

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Sister Wives

PG-L

Janelle gathers Kody and the wives to discuss their increasingly tense family dynamic. Robyn and Christine open up about their own insecurities.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Stubborn Sophie knows just what she wants - and refuses to come out in the first dress! Plus, bride Emma clashes with her friend over her dress choice!

1:15 PM
2:10 PM

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Good Bones

G

Mina has second thoughts about a charmless, boxy house bought from the city for only $4,000. S2 E5

4

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

PG-LSC

The highly anticipated trip kicks off with shots fired on a private jet, a hunky blast from the past and one Housewife finding herself on an island... literally.

1:00 PM
2:00 PM

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Below Deck

PG-LSC

Rhylee jeopardizes her job and relationships with the crew after a dramatic night out. Tanner gossips about his relationship with Simone as things heat up between them.

2:00 PM
2:55 PM

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Vanderpump Rules

PG-LSC

Lala hosts a water-tasting event to expand her friends' horizons, but the evening quickly devolves into a battle of exes when Schwartz confronts Katie for her recent hookup.

5

12:00 PM
1:50 PM

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Paddington 2

G

Happily settled with the Brown family and a popular member of the community, Paddington buys the perfect present for his Aunt Lucy's 100th birthday, only for the gift to be stolen. (R)

1:50 PM
2:00 PM

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Yes To Success

PG

We arrive at Robett's hometown, Christchurch and visit his old neighbourhood and school. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:55 AM
12:50 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:50 PM
1:15 PM

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Frasier

PG

Frasier feels that he stands alone in upholding common courtesy, and eventually loses his patience in a crowded Café Nervosa, forcibly ejecting a man who claimed a table just before him. S3 E17

1:15 PM
1:40 PM

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Frasier

PG

Frasier buys an elaborate antique chess set, but becomes obsessed by his inability to win against Martin. S3 E18

1:40 PM
2:05 PM

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Xploration: Awesome Planet

G

Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau, explores the most spectacular places - on the earth, inside the earth, and above the earth - in this riveting earth science series.

7

12:00 PM
12:30 PM

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Home And Away

PG

Harper battles her feelings for Tane. Rose wants answers. Cash makes a big career decision.

12:30 PM
1:00 PM

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Shortland Street

PG-C

Harper's in too deep.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

The Peralta/Holt annual Halloween bet continues when Jake challenges the Captain that he can steal his watch before midnight. S2 E4

8

11:10 AM
12:05 PM

More info

Restaurant: Impossible

PG

Robert Irvine meets Ray, an ex-con who turned his life around but can't find success with his restaurant, Dreadlife Kitchen in Hendersonville, NC. S19 E12

12:05 PM
1:05 PM

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American Pickers

PG

Determined to uncover a hidden honey hole, the guys are freestyling on their home turf in Iowa. S4 E6

1:05 PM
2:00 PM

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Mysteries at the Museum

PG-C

Don explores the slippery strategy of a medieval general, searches for the fate of a lost expedition and investigates a bizarre creature from the deep. S17 E13

2:00 PM
2:55 PM

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Restaurant: Impossible

PG

Robert Irvine meets Ray, an ex-con who turned his life around but can't find success with his restaurant, Dreadlife Kitchen in Hendersonville, NC. S19 E12

9

12:00 PM
1:00 PM

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Million Dollar Listing: LA

PG-C

An irritated Madison sets out to confront Heather and Josh Altman by infiltrating a business event at a luxury Beverly Hills penthouse. S5 Ep3

1:00 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

PG-LSC

The highly anticipated trip kicks off with shots fired on a private jet, a hunky blast from the past and one Housewife finding herself on an island... literally.

2:00 PM
3:00 PM

More info

Below Deck

PG-LSC

Rhylee jeopardizes her job and relationships with the crew after a dramatic night out. Tanner gossips about his relationship with Simone as things heat up between them.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Te Umairangi - Te Kura Kaupapa Māori o Te Kōtuku me Ngā Maungarongo. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Nga Uri Taniwha. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Ringa Kaha. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
12:55 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:55 PM
1:50 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:50 PM
2:15 PM

More info

Frasier

PG

Frasier feels that he stands alone in upholding common courtesy, and eventually loses his patience in a crowded Café Nervosa, forcibly ejecting a man who claimed a table just before him. S3 E17

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-L

After quitting mining in the Klondike, Todd flies his crew to Peru. But to find rich gold ground to mine, they must overcome dense jungle, lethal roads, and turf wars. S4 E1

12:25 PM
12:55 PM

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Tiny House Hunters

G

A mother and daughter hunt for a tiny home with room for their pets in Woodinville, WA. S3 E14

12:55 PM
1:50 PM

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Sister Wives

PG-L

Janelle gathers Kody and the wives to discuss their increasingly tense family dynamic. Robyn and Christine open up about their own insecurities.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Stubborn Sophie knows just what she wants - and refuses to come out in the first dress! Plus, bride Emma clashes with her friend over her dress choice!

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Deep in the Oregon wilderness, Bear takes on Hells Canyon: the deepest river canyon in the world. S3 E10

12:40 PM
1:05 PM

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Building Off the Grid: Big Sky Ranch

G

Jon and Etta finally get to bring home the bison for their off the grid Montana ranch. S1 E3

1:05 PM
1:30 PM

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Building Off the Grid: Big Sky Ranch

G

Montana time' has set Jon and Etta's build back, so they are stuck waiting for the well drillers. In the meantime, they work on their windmil. S1 E4

1:30 PM
2:20 PM

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Building Alaska

G

The challenge continues as Lee organises an 18-load helicopter drop to deliver the equipment and supplies he'll need. S3 E2

15

12:00 PM
1:00 PM

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The Kitchen

PG-C

The Kitchen crew shares classic bar food recipes to recreate at home. Sunny Anderson creates Easy Loaded Nacho Skins, and Jeff Mauro fries Beer Battered Italian Mozza Balls.

1:00 PM
1:30 PM

More info

Pawn Stars

PG

Revisit some of the most unique vehicles ever to roll into the shop, including a one-of-a-kind Ultra4 race car and a post-apocalyptic survival vehicle.

1:30 PM
2:00 PM

More info

Pawn Stars

PG

Revisit the best Hollywood treasures to dazzle the shop including a termination letter from 20th Century Fox to Marilyn Monroe and a whip used by Indiana Jones.

2:00 PM
2:30 PM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:10 PM

More info

Michael Mosley: The Doctor Who Changed Britain

PG-C

Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years.

12:10 PM
1:05 PM

More info

Restaurant: Impossible

PG

Robert Irvine meets Ray, an ex-con who turned his life around but can't find success with his restaurant, Dreadlife Kitchen in Hendersonville, NC. S19 E12

1:05 PM
2:05 PM

More info

American Pickers

PG

Determined to uncover a hidden honey hole, the guys are freestyling on their home turf in Iowa. S4 E6

19

11:50 AM
12:40 PM

More info

Unsellable Houses

G

Lyndsay and Leslie update a boxy '90s home in a high-demand neighbourhood with a modern coastal design in hopes of bringing in million-dollar bids.

12:40 PM
1:30 PM

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Home Town

G

Ben and Erin present a recent graduate with two houses. But she has a surprise requirement that will be a major factor in the home she chooses.

1:30 PM
1:55 PM

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House Hunters International

G

A couple puts horses before humans in their search for the perfect home in Matarrana, Spain.

1:55 PM
2:20 PM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Al Jazeera World

G

Football as a means of resistance in two African countries, against French colonial rule in Algeria and in the fight for independence from the British in Sudan.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

More info

Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
2:00 PM

More info

The Kitchen

PG-C

The Kitchen crew shares classic bar food recipes to recreate at home. Sunny Anderson creates Easy Loaded Nacho Skins, and Jeff Mauro fries Beer Battered Italian Mozza Balls.

2:00 PM
2:30 PM

More info

Pawn Stars

PG

Revisit some of the most unique vehicles ever to roll into the shop, including a one-of-a-kind Ultra4 race car and a post-apocalyptic survival vehicle.

23

12:00 PM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

12:00 PM
12:03 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Centuries Collide

PG

From failed minister to accidentally inventing the computer — Charles Babbage’s brilliant mind was way ahead of its time. Before electricity Babbage invented a fully functional mechanical calculator. website

12:30 PM
1:30 PM

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When Calls The Heart

PG

Rosemary's newspaper article creates waves when she questions Lucas's judgement. Allie discusses her birth father with Nathan, and Elizabeth realizes Little Jack is growing up. website

1:30 PM
2:00 PM

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Carry Me Home

PG

Based on the true story of Harriet Tubman. In the cold winter of 1860, a young mother trapped in slavery seizes the opportunity to escape with her family when she encounters Harriet. website

2:00 PM
3:00 PM

More info

The Chosen

PG

Matthew validates Simon's arrangement with Praetor Quintus, Nicodemus investigates the miracle reported in the Red Quarter, and Mary receives surprise guests at her Shabbat dinner. S1 Ep2 website

26

12:00 PM
1:00 PM

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Celebrating Life in Recovery 4

M-C

Listen to survivors and experts alike share their stories of victory and recovery from life's hurts, hang-ups, and addictive behaviours.S4 E6 website

1:00 PM
1:45 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 4. S1E4 website

1:45 PM
2:00 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E24 website

2:00 PM
3:00 PM

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Pathway to Paradise

G

The Holy Spirit is essential to the accomplishment of the plan of salvation. What does the Bible teach about the role & the promise of the Holy Spirit. S1E5 website

27

12:00 PM
12:30 PM

More info

7th Street Theatre

G

7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Today Jamie's brother comes to visit at the theatre. website

12:30 PM
1:00 PM

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A Closer Walk

PG-C

Local ADRA staff Booker and Stella show just what can be done with a big heart and a selfless spirit for 130,000 Ugandan refugees. website

1:00 PM
2:00 PM

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Answers In Genesis

G

Explore the fascinating world of DNA and the 'Code Of Life'. Is DNA all that evolutionists say it is or could the origin of such diversity and variability only be from the God of the Bible? website

2:00 PM
3:00 PM

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Go Healthy For Good

G

Today's episode is part 4 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32