What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

2

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:15 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:15 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

3

6:55 AM
7:55 AM

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Home Town

G

Ben and Erin help a couple find their small town dream home and restore it full of family treasrures to look like it was decorated over time. S1 Ep1

7:55 AM
8:50 AM

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Spring Baking Championship

G

Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

8:50 AM
10:30 AM

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Infomercials

4

6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. (R)

7:20 AM
7:30 AM

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Te Nutube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Mataora Digital

G

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)

8:00 AM
8:30 AM

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Pūkana 2024

G

NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

8:30 AM
9:00 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

9:00 AM
9:30 AM

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Easy Eats 2

G

Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes. (R)

6

6:00 AM
11:55 AM

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On Duke Today...

Here's what's on DUKE today.

7

7:00 AM
7:25 AM

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Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:30 AM

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Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

7:30 AM
8:00 AM

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Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

8:00 AM
8:25 AM

Spongebob Squarepants

G

8:25 AM
8:50 AM

More info

Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

8:50 AM
9:15 AM

More info

Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8

6:30 AM
7:25 AM

More info

Mysteries at the Museum

PG-C

Don explores the slippery strategy of a medieval general, searches for the fate of a lost expedition and investigates a bizarre creature from the deep. S17 E13

7:25 AM
8:20 AM

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Restaurant: Impossible

PG

Robert Irvine meets Ray, an ex-con who turned his life around but can't find success with his restaurant, Dreadlife Kitchen in Hendersonville, NC. S19 E12

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they make the distinctive Borsalino hat worn by Indiana Jones? And, how do they make a bicycle which can fold up to a tenth the size of a regular bike?

8:50 AM
9:45 AM

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American Pickers

PG

Determined to uncover a hidden honey hole, the guys are freestyling on their home turf in Iowa. S4 E6

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

7:00 AM
12:55 PM

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On Duke Today...

Here's what's on DUKE today.

13

7:00 AM
7:55 AM

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Good Bones (encore)

G

Mina and Karen discover piles of clothes, two toilets and two feet of water in the basement of their new duplex. S2 E4

7:55 AM
8:55 AM

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Home Town

G

Ben and Erin help a couple find their small town dream home and restore it full of family treasrures to look like it was decorated over time. S1 Ep1

8:55 AM
9:50 AM

More info

Spring Baking Championship

G

Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

14

6:50 AM
7:40 AM

More info

Alaska: The Last Frontier

PG-VC

Atz Lee and Atz Sr. take Jane on a hunt on horseback in the foothills. Eivin builds a motorized cart for Findlay, and there's a rush to fix a fence. S8 E13

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike finds a classic BMW M5 for the bargain price of œ4000. But will Edd be able to fix up this unloved car with its groaning suspension and rattling alternators? S9 E3

8:30 AM
9:20 AM

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Man vs Wild

PG

Deep in the Oregon wilderness, Bear takes on Hells Canyon: the deepest river canyon in the world. S3 E10

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG

Mike and Frank are picking their way through the Lone Star State. The first stop is San Antonio where they meet a musician who sings them a song and sells them some of his treasures.

9:00 AM
9:30 AM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

7:00 AM
7:30 AM

More info

Infomercials

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG-C

Don explores the slippery strategy of a medieval general, searches for the fate of a lost expedition and investigates a bizarre creature from the deep. S17 E13

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG

Robert Irvine meets Ray, an ex-con who turned his life around but can't find success with his restaurant, Dreadlife Kitchen in Hendersonville, NC. S19 E12

19

6:50 AM
7:40 AM

More info

Beachfront Bargain Hunt Renovation

G

Newly engaged couple Missy and Devon are shopping for their first home together in Ormond-by-the-Sea, FL.

7:40 AM
8:05 AM

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House Hunters International

G

A couple puts horses before humans in their search for the perfect home in Matarrana, Spain.

8:05 AM
8:30 AM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

8:30 AM
9:20 AM

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House Hunters Renovation

G

Recently divorced, a mother looks for a home where she and her kids can get a fresh start.

20

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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101 East

G

Asbestos is known to be deadly but India continues to be the world's largest importer of the toxic mineral, potentially endangering millions of lives.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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All Hail The Planet

G

Hazards are natural. Disasters are man-made.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 AM
9:00 AM

More info

Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

More info

American Pickers

PG

Mike and Frank are picking their way through the Lone Star State. The first stop is San Antonio where they meet a musician who sings them a song and sells them some of his treasures.

23

6:45 AM
7:15 AM

More info

Racing Replay Ashburton

G

Replay from Thursday's Ashburton thoroughbred meeting - 04 July.

7:15 AM
8:15 AM

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Racing Replay Australia

G

Replay from Saturday's Australian thoroughbred meetings - 07 July.

8:15 AM
8:45 AM

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Australian Trials

G

Australian thoroughbred trials coverage from Canterbury Park - 05 July.

8:45 AM
9:15 AM

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Racing Replay Te Rapa

G

Replay from Saturday's Te Rapa thoroughbred meeting - 06 July.

24

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

7:00 AM
7:30 AM

More info

Tune Time

G

Colby runs the store solo. website

7:30 AM
8:00 AM

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Holy Moly

G

Holy Moly turns the Bible into a living, breathing colouring book that will delight young viewers. See how God is at work in the story when colour is introduced to an otherwise black-and-white world. website

8:00 AM
8:30 AM

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ARISE Kids TV

G

Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual, unique one of us! Love God, love people! website

8:30 AM
9:00 AM

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Katherine Ruonala

G

Embrace the profound sacrifice of Jesus, discovering redemption, forgiveness, and eternal hope through His enduring love and grace. website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

26

6:30 AM
7:30 AM

More info

Revelation of Love

G

This series of presentations by David Machado is for the purpose of training & equipping anyone to be the greatest soul winner they can be for the glory of God. S1E5 website

7:30 AM
8:00 AM

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3ABN KIDS 3 Angels for Kids

G

Tune in with Dr Sandy and Miss Yvette as they illuminate God's Word concerning the Three Angels' Messages. S1E7 website

8:00 AM
9:00 AM

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AWR Amazing Prophecies

G

An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E9 website

9:00 AM
10:00 AM

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It Is Written USA

G

Dr Neil Nedley talks about the benefits of emotional intelligence, & shares some simple steps to improve your physical, spiritual, & mental health. S1E2 website

27

7:00 AM
7:30 AM

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Bible Heroes Battle

G

Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Joseph.

7:30 AM
7:45 AM

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Too Cute

G

Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these puppies from their first calls, to their adventures with new friends - Beagle Puppies

7:45 AM
8:00 AM

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The Tuis

G

On The Tuis episode today, Marica replaces herself and finds out it's not all pancakes and curry.

8:00 AM
8:30 AM

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Mad About Marriage

G

Neal McCoy, two-time Entertainer of the Year, is one of country music's most beloved entertainers. He's with us today to talk about making fans happy and what makes him happy. website

8:30 AM
9:00 AM

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Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

9:00 AM
10:00 AM

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Creation Ministries

G

Dr Don Batten explains how mutations and natural selection contradict evolution, and how the evolution of microbes to microbiologists is impossible. website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32