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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
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Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
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Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
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Good Bones (encore)
G
Mina and Karen discover piles of clothes, two toilets and two feet of water in the basement of their new duplex. S2 E4
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
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5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:25 PM
6:30 AM
6:30 AM
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Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
11:55 AM
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On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
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Mysteries & Scandals
16-VSC
Journalist Soledad O'Brien unravels the shocking stories behind some of the most scandalous, high-profile murder cases and unsolved mysteries.
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Infomercial
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8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
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9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
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10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
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Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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Infomercials
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12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:50 AM
7:00 AM
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Duke - Back In The Future
We'll catch you later on DUKE.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
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Infomercials
Infomercials
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
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Airplane Repo
M-L
With three assets and $3,000,000 on the table, Kevin is looking at one of the most complex missions of his career. To pull it off, he calls in Mike Kennedy. S2 E8
4:25 AM
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Fast N' Loud: Demolition Theater
PG-VLC
Richard Rawlings, the Gas Monkey Garage and cast from 'Street Outlaws' take a look at how far adrenaline junkies will go for thrill. S2 E2
5:15 AM
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Flying Wild Alaska
PG-L
The family takes advantage of a beautiful Alaskan summer by flying north to check out another base and going bridge jumping into the Unalakleet river. S1 E3
6:00 AM
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Goblin Works Garage
PG
Ant arrives unexpectedly with a '58 Apache. It's a monster of a truck but the Goblin team want to take it further by giving the whole body a huge lift. S1 E5
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
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Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
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Infomercials
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19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:50 AM
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Why The Heck did I Buy This House?
PG
A family loves that they live next door to Grandpa, but their own home has been completely taken over by clutter. Kim arrives to help them carve out some space.
4:40 AM
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Bargain Block
G
Keith and Evan use European architecture as inspiration to give a new property modern Parisian style and fix up a chic French country cottage.
5:30 AM
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House Hunters
G
A Canadian couple moves stateside for university jobs and searches for a home in Springfield, Missouri.
6:00 AM
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Two Steps Home
G
Two longtime clients are looking for a home with a better layout for their family of six.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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News Live
G
Up-to-date news and analysis from around the world.
4:30 AM
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Africa Direct
G
Music making in Sierre Leone, bees in Democratic Republic of Congo and scrap metal diving off Cape Verde Islands - three short films from African filmmakers.
5:00 AM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
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Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
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Newshour
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Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
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Infomercials
G
Brought to you by The Shopping Channel
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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Racing Replay Cambridge
G
Replay from Friday's Cambridge harness meeting - 05 July.
4:45 AM
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Racing Replay Awapuni
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Replay from Friday's Awapuni thoroughbred meeting - 05 July.
5:30 AM
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Australian Trials
G
Australian thoroughbred trials coverage from Canterbury Park - 05 July.
6:00 AM
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Racing Replay Addington
G
Replay from Friday's Addington harness meeting - 05 July.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
5:00 AM
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Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
6:00 AM
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Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
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The Velveteen Rabbit
G
After the death of his mother, Toby Morgan is sent to spend Christmas with his strict grandmother. The boy seems destined for an unpleasant holiday -- until he discovers an attic full of magical toys. website
4:30 AM
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The Amazon Adventure
PG-C
Follow two brothers Jared and Josh as they take on an epic journey to South America following missionaries down the largest river in the world - the Amazon. website
5:00 AM
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6:00 AM
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Bethlehem Baptist Church
G
Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website
6:00 AM
6:03 AM
6:03 AM
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God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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It Is Written USA
G
A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 3. S1E2 website
4:30 AM
6:30 AM
6:30 AM
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What's Up Prof?
G
Walter and Martin take an in-depth look at the Sabbath issue - is this a salvational issue or merely incidental? S1E200 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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4:30 AM
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Faith Development
G
How do we know what we know? What reasons do we have for what we know? How much faith do we need?
4:30 AM
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5:00 AM
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Arnion
PG-C
We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website
5:00 AM
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7th Street Theatre
G
7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Today Jamie's brother comes to visit at the theatre. website
5:30 AM
6:00 AM
6:00 AM
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A Closer Walk
PG-C
Local ADRA staff Booker and Stella show just what can be done with a big heart and a selfless spirit for 130,000 Ugandan refugees. website
6:00 AM
6:30 AM
6:30 AM
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Scenic Praise
G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
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6:00 PM
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arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
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Hunan National
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:15 AM
4:15 AM
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Phoenix Focus
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
4:15 AM
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4:55 AM
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Global Online
G
Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.
4:55 AM
5:00 AM
5:00 AM
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Hello Greater Bay Area
G
From Monday to Friday, the news of the greater bay area will be presented in the form of a quick report, focusing on the latest real-time dynamics of economic democracy in the guangdong-hong kong-macao greater bay area, and displaying the advanced management experience and development model of the city clusters in the greater bay area.
5:00 AM
6:00 AM
6:00 AM
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Weekend Midnight Express
G
Phoenix Midnight Express is a current affairs program airing at midnight that brings people news from Greater China and around the world.
6:00 AM
6:30 AM
6:30 AM
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News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:04 AM
5:00 AM
5:00 AM
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All Night Programme
A live-hosted programme of features, music, news and weather
5:00 AM
6:00 AM
6:00 AM
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First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
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Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
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Mornings
Great music to start your day
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