What's On

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
8:00 PM

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The Dog House

G

With his sister away at college, Harry looks for a best friend to match his energy. A hopeful dog owner is already prepared for a pup, but sassy fluffball Balloo brings pandemonium. S5 E2

8:00 PM
8:05 PM

Lotto

2

6:00 PM
7:15 PM

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Gladiators UK

G

Season Premiere: Gladiators ready! A new generation of superhumans take on brave contenders in the ultimate test of speed and strength. It's all-out action, with Bradley and Barney Walsh in charge.

7:15 PM
8:50 PM

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Movie: The Nut Job

G

Go nuts for this hilarious family adventure about a mischievous squirrel who leads a team of woodland creatures on a mission to find the tastiest nuts for winter.

3

6:00 PM
6:30 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

6:30 PM
7:00 PM

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Bondi Rescue

PG

Tragedy strikes Bondi afterhours, leaving the lifeguards rattled and a swimmer fighting for his life. S14 E2

7:00 PM
8:30 PM

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All New Lego Masters Australia vs The World

PG

LEGO Masters teams are challenged with creating iconic vehicles for some of Batman's greatest foes to earn a spot into the Semi Finals.

4

5:30 PM
6:30 PM

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Botched

PG-LSC

A high-risk cancer patient was left with a mastectomy mess and fears her original surgeon didn't remove all her breast tissue.

6:30 PM
7:30 PM

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The Dog Rescuers

PG

When six dogs are caught up in a house fire in South East London, Inspector Anthony Pulfer comes to the rescue. Will he make it in time to get them the help they need?

7:30 PM
8:30 PM

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The McBee Dynasty: Real American Cowboys

M-L

McBee Farm & Cattle is on the verge of becoming a billion-dollar business, with its success hinging on a venture capital deal worth over a hundred million dollars.

5

6:00 PM
6:30 PM

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Tōku Whare Kōhanga Reo

Communities give some much needed love to tired and run-down kōhanga across New Zealand. (R)

6:30 PM
7:00 PM

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Super Kura

G

As mahi continues to get the preschool open, Clara and Manga are worried about Mungzy's seizures. Also, we meet a young boy with brittle bone disease who just wants to run and play. (R)

7:00 PM
8:30 PM

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Robinson Crusoe The Wild Life

PG

A daring parrot recounts how Robinson Crusoe came to be stranded on a tropical island. (R)

6

6:00 PM
7:00 PM

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Motor Mythbusters

PG

Season Final: In true hot rod fashion, the team test the myth that chopping the top of a vehicle will make it go faster. S1 E8

7:00 PM
7:30 PM

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Sneakerholics

PG

Mai FM radio host Randy Sjafrie takes a look at modern day sneaker culture and how it has changed over the years. Also discover the ways that sneaker culture has influenced modern fashion. S1 E4

7:30 PM
8:30 PM

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Star Trek: Discovery

M-V

With tensions and stakes high as Starfleet continues in their efforts to end the war with Klingons, Burnham begins to settle into her new position aboard the U.S.S. Discovery.

7

5:00 PM
7:00 PM

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ANZ Premiership Netball

Live coverage of the opening match of Round 13 in the 2024 Premiership season as the Northern Stars host the Mainland Tactix from the Pulman Arena in Papakura, Auckland.

7:00 PM
8:15 PM

More info

Gladiators UK

G

Season Premiere: Gladiators ready! A new generation of superhumans take on brave contenders in the ultimate test of speed and strength. It's all-out action, with Bradley and Barney Walsh in charge.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates an ingenious trick that won a war, a terrifying trek through Antarctica and an invention that the world fell in love with. S17 E12

6:10 PM
7:05 PM

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American Pickers

PG

Driving through Michigan in a freak spring snowstorm, the prospects look bleak until the guys spot an interesting old Cadillac for sale. S4 E5

7:05 PM
7:35 PM

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Shed And Buried

G

Henry and Sam head to Witney where they meet Lez, a model-builder extraordinaire, and come away with an unusual challenge. Can they make a tidy profit for Lez's trike? S1 E20

7:35 PM
8:30 PM

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Moonshiners

M-L

Mark and Huck decide to move their moonshine operation deeper into the woods. Meanwhile, Mike and Jerry work hard to fix their leaky still. S10 E3

9

5:30 PM
6:30 PM

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Love It Or List It: Vancouver

G

Brenda and Marcos moved out west in search of open spaces and ocean views. Four years later they find themselves in an impractical house nowhere near the water.

6:30 PM
7:30 PM

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Botched

PG-LSC

A high-risk cancer patient was left with a mastectomy mess and fears her original surgeon didn't remove all her breast tissue.

7:30 PM
8:30 PM

More info

The Dog Rescuers

PG

When six dogs are caught up in a house fire in South East London, Inspector Anthony Pulfer comes to the rescue. Will he make it in time to get them the help they need?

10

6:00 PM
6:10 PM

More info

Tamariki Haka

G

Children from kura across the country showcase their haka skills.Te Kura Kaupapa Māori o Ngāti Kahungunu. (R)

6:10 PM
6:21 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Hurungaterangi. (R)

6:21 PM
6:30 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Otepou. (R)

6:30 PM
6:40 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Waka Unua. (R)

6:40 PM
6:50 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kāpehu Whetū. (R)

6:50 PM
7:00 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura o Te Pāroa. (R)

7:00 PM
7:30 PM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Final preparations are underway, however there are issues with the sound. Will they make the stage or not? (R)

7:30 PM
8:01 PM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. In this episode they have their very first get-together. Here we meet the performers of this new group. (R)

11

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
9:00 PM

More info

The Dog House

G

With his sister away at college, Harry looks for a best friend to match his energy. A hopeful dog owner is already prepared for a pup, but sassy fluffball Balloo brings pandemonium. S5 E2

12

6:00 PM
7:00 PM

More info

Grassroots

Club rugby is the heart of New Zealand Rugby and weekly the programme visits clubs from around the country to tell their stories.

7:00 PM
8:00 PM

More info

Motor Mythbusters

PG

Season Final: In true hot rod fashion, the team test the myth that chopping the top of a vehicle will make it go faster. S1 E8

8:00 PM
8:30 PM

More info

Sneakerholics

PG

Mai FM radio host Randy Sjafrie takes a look at modern day sneaker culture and how it has changed over the years. Also discover the ways that sneaker culture has influenced modern fashion. S1 E4

13

6:00 PM
6:30 PM

More info

All New Ocean Bounty

G

Aimee and Hayley fish out of Whakatane for rock lobsters. A slick team well qualified to meet the challenges of this physically demanding enterprise.

6:30 PM
7:00 PM

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Piri's Tiki Tour

G

Premiere. Piri's in Motupohue, Bluff. Hosted by local Dan Tarrant, he's targeting local delicacy Bluff oysters and Blue Cod. And he jumps on some big machinery with Ex Southland Stag Jason Kawau.

7:00 PM
7:30 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:30 PM
8:00 PM

More info

Bondi Rescue

PG

Tragedy strikes Bondi afterhours, leaving the lifeguards rattled and a swimmer fighting for his life. S14 E2

8:00 PM
9:30 PM

More info

All New Lego Masters Australia vs The World

PG

LEGO Masters teams are challenged with creating iconic vehicles for some of Batman's greatest foes to earn a spot into the Semi Finals.

14

5:40 PM
6:35 PM

More info

Fast N' Loud: Demolition Theater

PG-VLC

Richard Rawlings, the Gas Monkey Garage team and cast from 'Street Outlaws' check out some of the craziest stunts ever caught on camera. S2 E1

6:35 PM
7:30 PM

More info

Kindig Customs (encore)

PG

While the shop has been perfecting the process in building the CF1s, word about the car has gotten out, and potential buyers are lining up. S9 E3

7:30 PM
8:30 PM

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Cooper's Treasure

PG

A dangerous storm threatens to shut down the operation just as treasure hunter Darrell Miklos and team discover gold ore in the remains of an old wreck. S2 E7

15

6:00 PM
7:00 PM

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American Pickers

PG-C

Mike and Frank make good on a promise to restore a 1935 Auburn car and take the original owners for a ride.

7:00 PM
9:00 PM

More info

NRL Premiership: CBT v WAR

G

Coverage of 2024 NRL Premiership Round 18: Canterbury-Bankstown Bulldogs v New Zealand Warriors at Accor Stadium.

18

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they make the world's most expensive and luxurious beds? And, how do they deliver supplies and equipment to the International Space Station?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates an ingenious trick that won a war, a terrifying trek through Antarctica and an invention that the world fell in love with. S17 E12

7:10 PM
8:05 PM

More info

American Pickers

PG

Driving through Michigan in a freak spring snowstorm, the prospects look bleak until the guys spot an interesting old Cadillac for sale. S4 E5

19

5:40 PM
6:05 PM

More info

House Hunters International

G

A couple puts horses before humans in their search for the perfect home in Matarrana, Spain.

6:05 PM
6:30 PM

More info

Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

6:30 PM
7:00 PM

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My Lottery Dream Home

G

A couple in Champaign, IL, upgrades their family home.

7:00 PM
7:30 PM

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My Lottery Dream Home

G

A $4 million lottery winner needs a new pad to house all his flashy new rides in Kankakee, IL.

7:30 PM
8:20 PM

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Home Town

G

Ben and Erin present two options to a single mum who wants a cozy home like the one she grew up in.

20

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

5:25 PM
6:30 PM

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Dow Championship Hl's

G

Event Highlights of the Dow Championship from Midland Country Club in Michigan.

6:30 PM
7:00 PM

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Diners, Drive-Ins And Dives

PG-C

Guy Fieri checks out a burger spot that is adding beer to their beef. Then, Guy hits a funky joint in Atlanta that is serving up authentic tacos.

7:00 PM
8:00 PM

More info

American Pickers

PG-C

Mike and Frank make good on a promise to restore a 1935 Auburn car and take the original owners for a ride.

8:00 PM
10:00 PM

More info

NRL Premiership: CBT v WAR

G

Coverage of 2024 NRL Premiership Round 18: Canterbury-Bankstown Bulldogs v New Zealand Warriors at Accor Stadium.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

5:30 PM
6:30 PM

More info

Mountain of Hope

G

A true story of endurance & resilience of both the Orphans Aid journey and their journey up Mount Kilimanjaro in 2019. website

6:30 PM
6:57 PM

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Studio 5

Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
8:30 PM

More info

Sgt.Stubby

PG

Robert Conroy, a young US Army soldier, adopts a stray dog with a stubby tail. Later, the dog accompanies its master into the cold harshness of the First World War and manages to brave the obstacles. website

26

6:00 PM
7:00 PM

More info

AWR Amazing Prophecies

G

An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E9 website

7:00 PM
7:30 PM

More info

Pathway to Paradise

G

Tim & Stacey Rumsey talk with Dan & Rose Augsburger about the benefits & practical considerations of taking your family on a mission trip. S1E10 website

7:30 PM
9:30 PM

More info

What's Up Prof?

G

Walter and Martin take an in-depth look at the Sabbath issue - is this a salvational issue or merely incidental? S1E200 website

27

6:00 PM
7:00 PM

More info

Kew Gardens - Season By Season

G

Follows Christmas celebrations at the Royal Botanic Gardens, Kew as staff prepare for one of their busiest times of year.

7:00 PM
7:30 PM

More info

Uncovering the Truth About Dinosaurs

G

Why did the great dinosaurs vanish? Was it a mass extinction? Were they wiped out by an asteroid? Markus Lloyd looks into science and the Bible to find answers.

7:30 PM
8:00 PM

More info

The Incredible Journey

PG-C

Join Gary Kent on this journey in Australia's harsh yet beautiful Outback to discover the source of Kevin Charles "Pro Hart's" inspiration.

8:00 PM
9:30 PM

More info

Life Changes Everything - Movie

PG-C

Dr Zac Ryan is a clinical research oncologist searching for a cure for cancer, when he discovers his trial patient is his biological father.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32