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What's on
1
4:00 PM
5:00 PM
5:00 PM
More info
Unbeatable
G
Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.
5:00 PM
6:00 PM
6:00 PM
More info
The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
7:00 PM
More info
1News At Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2
4:00 PM
6:00 PM
6:00 PM
More info
ANZ Premiership Netball
Live coverage of the opening match of Round 13 in the 2024 Premiership season as the Northern Stars host the Mainland Tactix from the Pulman Arena in Papakura, Auckland.
6:00 PM
7:15 PM
7:15 PM
More info
Gladiators UK
G
Season Premiere: Gladiators ready! A new generation of superhumans take on brave contenders in the ultimate test of speed and strength. It's all-out action, with Bradley and Barney Walsh in charge.
3
4:00 PM
5:00 PM
5:00 PM
More info
Family Game Night
G
Classic, action-packed life-sized Hasbro games viewers love, including JENGA, BARREL OF MONKEYS, MONOPOLY Remix, YAHTZEE, BATTLESHIP, CONNECT 4 Basketball, SIMON FLASH, OPERATION, SORRY!
5:00 PM
5:30 PM
5:30 PM
More info
All New Ocean Bounty
G
Aimee and Hayley fish out of Whakatane for rock lobsters. A slick team well qualified to meet the challenges of this physically demanding enterprise.
5:30 PM
6:00 PM
6:00 PM
More info
Piri's Tiki Tour
G
Premiere. Piri's in Motupohue, Bluff. Hosted by local Dan Tarrant, he's targeting local delicacy Bluff oysters and Blue Cod. And he jumps on some big machinery with Ex Southland Stag Jason Kawau.
6:00 PM
6:30 PM
6:30 PM
More info
ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
4
3:35 PM
4:30 PM
4:30 PM
More info
Top Chef: All Stars LA
PG
The chefs are challenged to a taco throwdown for the taco king, actor and restaurateur Danny Trejo.
4:30 PM
5:30 PM
5:30 PM
More info
Love It Or List It: Vancouver
G
Brenda and Marcos moved out west in search of open spaces and ocean views. Four years later they find themselves in an impractical house nowhere near the water.
5:30 PM
6:30 PM
6:30 PM
More info
Botched
PG-LSC
A high-risk cancer patient was left with a mastectomy mess and fears her original surgeon didn't remove all her breast tissue.
5
3:30 PM
4:30 PM
4:30 PM
More info
Marae DIY
G
Marae DIY brings together the tribe and the community to rebuild and restore marae in just four days. (R)
4:30 PM
5:00 PM
5:00 PM
More info
Lucky Dip
G
Family game show where the audience are the stars. Presented by Luke Bird with co-host Marcia Hopa. (R)
5:00 PM
5:30 PM
5:30 PM
More info
Finding Aroha
PG
A contemporary, studio-based dating show hosted by Miriama Smith. Whanau and friends have the power to choose a potential match for their unlucky in love single. (R)
5:30 PM
6:00 PM
6:00 PM
More info
Huro Pepi
G
Develops the skills of new mums and dads raising their babies in the Māori language. (R)
6:00 PM
6:30 PM
6:30 PM
More info
Tōku Whare Kōhanga Reo
Communities give some much needed love to tired and run-down kōhanga across New Zealand. (R)
6
3:40 PM
5:00 PM
5:00 PM
More info
Alone
PG
Season Premiere: Ten participants have a chance to win $500,000 as they try their best to survive in one of the harshest locations; the survivalists are forced to make quick decisions. S9 E1
5:00 PM
6:00 PM
6:00 PM
More info
Grassroots
Club rugby is the heart of New Zealand Rugby and weekly the programme visits clubs from around the country to tell their stories.
6:00 PM
7:00 PM
7:00 PM
More info
Motor Mythbusters
PG
Season Final: In true hot rod fashion, the team test the myth that chopping the top of a vehicle will make it go faster. S1 E8
7
3:30 PM
4:30 PM
4:30 PM
More info
The Amazing Race
G
Season Final: With the $1 million prize on the line, the final three teams travel to New Orleans, where one team is crowned the winner. S32 E12
4:30 PM
5:00 PM
5:00 PM
More info
Ghosts
PG-C
Sam struggles to keep Isaac's spirits up after she hits a wall trying to publish a biography about him; Trevor and Hetty conspire to keep their relationship hidden. S2 E16
5:00 PM
7:00 PM
7:00 PM
More info
ANZ Premiership Netball
Live coverage of the opening match of Round 13 in the 2024 Premiership season as the Northern Stars host the Mainland Tactix from the Pulman Arena in Papakura, Auckland.
8
3:50 PM
4:45 PM
4:45 PM
More info
Restaurant: Impossible
PG
After 10 years of failures, Mizz Juju's in Huntsville, AL, needs Chef Robert Irvine's help to save the business and rebuild the owner's life. S19 E11
4:45 PM
5:15 PM
5:15 PM
More info
How Do They Do It?
PG
How do they make the world's most expensive and luxurious beds? And, how do they deliver supplies and equipment to the International Space Station?
5:15 PM
6:10 PM
6:10 PM
More info
Mysteries at the Museum
PG-C
Don investigates an ingenious trick that won a war, a terrifying trek through Antarctica and an invention that the world fell in love with. S17 E12
9
3:40 PM
4:35 PM
4:35 PM
More info
Hoarders
PG
2500 free-roaming rats have hoarded Glen out of his home and into a shed on his property. Originally bred as pets, Glen now needs help removing the animals so he can return home. S3 Ep18
4:35 PM
5:30 PM
5:30 PM
More info
Top Chef: All Stars LA
PG
The chefs are challenged to a taco throwdown for the taco king, actor and restaurateur Danny Trejo.
5:30 PM
6:30 PM
6:30 PM
More info
Love It Or List It: Vancouver
G
Brenda and Marcos moved out west in search of open spaces and ocean views. Four years later they find themselves in an impractical house nowhere near the water.
10
10:56 PM
4:30 PM
4:30 PM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
4:30 PM
4:40 PM
4:40 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Hurungaterangi. (R)
4:40 PM
4:50 PM
4:50 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Otepou. (R)
4:50 PM
5:00 PM
5:00 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Waka Unua. (R)
5:00 PM
5:10 PM
5:10 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Kāpehu Whetū. (R)
5:10 PM
5:20 PM
5:20 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Kura o Te Pāroa. (R)
5:20 PM
5:30 PM
5:30 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Wharekura o Tauranga Moana. (R)
5:30 PM
5:40 PM
5:40 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Kura o Te Rangianiwaniwa's, Ngā mahuri. (R)
5:40 PM
5:50 PM
5:50 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Kura o Nga Ruahine Rangi and Te Kura Kaupapa Māori o Ngāti Ruanui. (R)
5:50 PM
6:00 PM
6:00 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Wharekura o Rūātoki. (R)
6:00 PM
6:10 PM
6:10 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills.Te Kura Kaupapa Māori o Ngāti Kahungunu. (R)
11
4:00 PM
5:00 PM
5:00 PM
More info
Million Pound Pawn
G
In Sheffield, Dan is pushed hard by retired PR executive Jayne, who is looking to make a big return on several designer handbags. She does that to help pay for her daughter Charlotte's wedding.
5:00 PM
6:00 PM
6:00 PM
More info
Unbeatable
G
Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.
6:00 PM
7:00 PM
7:00 PM
More info
The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12
3:45 PM
4:40 PM
4:40 PM
More info
Mythbusters: There's Your Problem
G
Bunkered in the bunker and (hopefully) out of harm’s way, the MythBusters spend this episode delving into the science of explosions, as well as test the limits and ability of pressure. S2 E3
4:40 PM
6:00 PM
6:00 PM
More info
Alone
PG
Season Premiere: Ten participants have a chance to win $500,000 as they try their best to survive in one of the harshest locations; the survivalists are forced to make quick decisions. S9 E1
6:00 PM
7:00 PM
7:00 PM
More info
Grassroots
Club rugby is the heart of New Zealand Rugby and weekly the programme visits clubs from around the country to tell their stories.
13
3:00 PM
5:00 PM
5:00 PM
More info
Australian Ninja Warrior
G
It's Stage One of the 2022 Grand Final. For the first time ever, Ninjas will not only have to race the clock, but also their fellow Ninjas to progress to Grand Final Stage Two. S6 E8
5:00 PM
6:00 PM
6:00 PM
More info
Family Game Night
G
Classic, action-packed life-sized Hasbro games viewers love, including JENGA, BARREL OF MONKEYS, MONOPOLY Remix, YAHTZEE, BATTLESHIP, CONNECT 4 Basketball, SIMON FLASH, OPERATION, SORRY!
6:00 PM
6:30 PM
6:30 PM
More info
All New Ocean Bounty
G
Aimee and Hayley fish out of Whakatane for rock lobsters. A slick team well qualified to meet the challenges of this physically demanding enterprise.
14
4:00 PM
4:50 PM
4:50 PM
More info
Lone Star Law
PG-C
In Jasper County, Game Warden Boone responds to a venomous rattlesnake. And, game wardens investigate the illegal killing of a goose in the Texas Panhandle. S5 E8
4:50 PM
5:40 PM
5:40 PM
More info
Goblin Works Garage
PG
When a Ford Capri rolls into the garage, the Goblin team add a 5 litre, 2017 Mustang engine. Meanwhile, Ant and Helen are getting a tattoo. S1 E4
5:40 PM
6:35 PM
6:35 PM
More info
Fast N' Loud: Demolition Theater
PG-VLC
Richard Rawlings, the Gas Monkey Garage team and cast from 'Street Outlaws' check out some of the craziest stunts ever caught on camera. S2 E1
15
3:20 PM
4:25 PM
4:25 PM
More info
Italian Open
G
Event Highlights of the DP World Tour: Italian Open held at Adriatic Golf Club Cervia in Ravenna, Italy.
4:25 PM
5:30 PM
5:30 PM
More info
Dow Championship Hl's
G
Event Highlights of the Dow Championship from Midland Country Club in Michigan.
5:30 PM
6:00 PM
6:00 PM
More info
Diners, Drive-Ins And Dives
PG-C
Guy Fieri checks out a burger spot that is adding beer to their beef. Then, Guy hits a funky joint in Atlanta that is serving up authentic tacos.
6:00 PM
7:00 PM
7:00 PM
More info
American Pickers
PG-C
Mike and Frank make good on a promise to restore a 1935 Auburn car and take the original owners for a ride.
18
3:55 PM
4:20 PM
4:20 PM
More info
Storage Wars
PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
4:20 PM
4:50 PM
4:50 PM
More info
Bondi Rescue
PG-C
Jessie attempts to rescue a rat from the skate bowl; a fight occurs in the surf break, causing lifeguards to intervene. S8 E7
4:50 PM
5:45 PM
5:45 PM
More info
Restaurant: Impossible
PG
After 10 years of failures, Mizz Juju's in Huntsville, AL, needs Chef Robert Irvine's help to save the business and rebuild the owner's life. S19 E11
5:45 PM
6:15 PM
6:15 PM
More info
How Do They Do It?
PG
How do they make the world's most expensive and luxurious beds? And, how do they deliver supplies and equipment to the International Space Station?
19
4:00 PM
4:25 PM
4:25 PM
More info
Perfect Home Asia
G
Hailing from a longstanding tradition of travel, it was Matt Gibson's dream to pursue a career as an adventure travel writer.
4:25 PM
4:50 PM
4:50 PM
More info
House Hunters
G
Young newlyweds who recently moved to Chattanooga for his job are deadlocked.
4:50 PM
5:15 PM
5:15 PM
More info
House Hunters
G
A Canadian couple moves stateside for university jobs and searches for a home in Springfield, Missouri.
5:15 PM
5:40 PM
5:40 PM
More info
House Hunters International
G
After unexpectedly losing two loved ones, a couple returns to Punta Cana, Dominican Republic, to turn a new page.
5:40 PM
6:05 PM
6:05 PM
More info
House Hunters International
G
A couple puts horses before humans in their search for the perfect home in Matarrana, Spain.
20
4:00 PM
4:30 PM
4:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
5:00 PM
More info
Africa Direct
G
Music making in Sierre Leone, bees in Democratic Republic of Congo and scrap metal diving off Cape Verde Islands - three short films from African filmmakers.
5:00 PM
5:30 PM
5:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
6:00 PM
More info
UpFront
G
We speak to renowned anti-war activist, Pentagon Papers whistleblower, Daniel Ellsberg about the business of war and the biggest players behind the war machine.
6:00 PM
6:30 PM
6:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
3:20 PM
4:20 PM
4:20 PM
More info
Griff’s Great Kiwi Road Trip
PG
On the second leg of his epic tour, Griff decides to avoid State Highway 1 and fly straight to the Coromandel Peninsula. On the way, Griff's pilot teaches him about Auckland's many...
4:20 PM
5:25 PM
5:25 PM
More info
Italian Open
G
Event Highlights of the DP World Tour: Italian Open held at Adriatic Golf Club Cervia in Ravenna, Italy.
5:25 PM
6:30 PM
6:30 PM
More info
Dow Championship Hl's
G
Event Highlights of the Dow Championship from Midland Country Club in Michigan.
23
4:00 PM
5:00 PM
5:00 PM
More info
Trackside 1 LIVE - NZ/AUS
G
Live Racing from Te Rapa & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
6:00 PM
6:00 PM
More info
Trackside 1 LIVE - AUS
G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
7:00 PM
More info
Trackside 1 LIVE - AUS
G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
24
4:00 PM
5:00 PM
5:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
7:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25
4:00 PM
4:30 PM
4:30 PM
More info
Word For You
G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
4:30 PM
5:00 PM
5:00 PM
More info
Jerusalem Dateline
Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website
5:00 PM
5:30 PM
5:30 PM
More info
On Mic Weekend Edition
PG
On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website
5:30 PM
6:30 PM
6:30 PM
More info
Mountain of Hope
G
A true story of endurance & resilience of both the Orphans Aid journey and their journey up Mount Kilimanjaro in 2019. website
26
4:00 PM
5:00 PM
5:00 PM
More info
Give Me the Bible - Salvation
G
Pastor Kenneth Cox explains that it is possible to live a victorious Christian life each day. S1 E6 website
5:00 PM
6:00 PM
6:00 PM
More info
Pathway to Paradise
G
In this series, Tim Rumsey will show you, from the Bible, how to be prepared for the massive changes about to take place in our world. S1E6 website
6:00 PM
7:00 PM
7:00 PM
More info
AWR Amazing Prophecies
G
An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E9 website
27
4:00 PM
4:30 PM
4:30 PM
More info
God So Loved the World -Autumn
G
Music, the gift that lifts our spirits, combined with the beauty of nature with a backdrop of autumn colours. Join these young people as they tackle some of life's toughest questions website
4:30 PM
5:00 PM
5:00 PM
More info
Speak Up
G
Join five strong women who balance life and work, while making time to speak up on issues that matter to them in open, honest conversations about mental health and well being.
5:00 PM
6:00 PM
6:00 PM
More info
Amazing Discoveries
PG-C
Mark Finley begins his journey today in the mountains of Northern Italy, as he explores what the Bible has to say about the mark of the beast and the number 666 website
6:00 PM
7:00 PM
7:00 PM
More info
Kew Gardens - Season By Season
G
Follows Christmas celebrations at the Royal Botanic Gardens, Kew as staff prepare for one of their busiest times of year.
31
6:00 PM
6:00 AM
6:00 AM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
33
4:00 PM
4:30 PM
4:30 PM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
4:30 PM
5:00 PM
5:00 PM
More info
Decoding.News.Terms
G
Decoding?News ?Terms is tailored to decipher English terms in global news, with aim to impart audiences English, the whence and whither of current affairs and sharper sense of news with multiple settings and angles.
5:00 PM
5:30 PM
5:30 PM
More info
Little Angel's Family
G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:30 PM
5:55 PM
5:55 PM
More info
Lamp to My Feet
G
A Chinese interpretation of Gospel stories.
5:55 PM
6:00 PM
6:00 PM
More info
Enjoy Reading
G
A casual talk on classic books.
6:00 PM
6:30 PM
6:30 PM
More info
NZ Panorama
G
A news talk show with packs of coments on headline local news and affairs of the week.
38
12:00 PM
8:00 PM
8:00 PM
More info
Mood = Up
PG
Up beat mix of contemporary and classic music videos
50
1:06 PM
5:00 PM
5:00 PM
More info
Music 101
Charlotte Ryan hosts 4 hours of music interviews, live performances, behind the scenes, industry issues and great music
5:00 PM
5:10 PM
5:10 PM
More info
The World at Five
RNZ National
5:10 PM
5:30 PM
5:30 PM
More info
Focus on Politics
A weekly analysis of significant political issues.
5:30 PM
6:06 PM
6:06 PM
More info
Tagata O Te Moana
Pacific Island news, issues and current affairs.
51
3:00 PM
5:00 PM
5:00 PM
More info
RNZ Concert Afternoons
3 - 7 pm
5:00 PM
7:00 PM
7:00 PM
More info
Inside Out
Nick Tipping brings you classic recordings and modern masterpieces from the world of jazz.
200
4:00 PM
4:30 PM
4:30 PM
More info
Eat, Play, Stay
PG
Now we are back on airplanes post-Covid, the world is saying "come and visit". Great information for your next overseas trip. website
4:30 PM
5:00 PM
5:00 PM
More info
The Cellar Door
PG
Ever wondered where those delicious wines come from? Wonder no more. All revealed on The Cellar Door. website
5:00 PM
5:30 PM
5:30 PM
More info
The Billy Ho Show
PG
Bill Hohepa travels NZ looking for fascinating examples of cars, trucks and machinery from a bye gone era. website
5:30 PM
6:00 PM
6:00 PM
More info
Classic Restos
PG
Join Fletch, our man from Oz, as he travels the world looking at the best cars from yesteryear. website
6:00 PM
8:00 PM
8:00 PM
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