What's On

1:55 PM
3:00 PM

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Best Of Britain By The Sea

G

Ainsley and Grace are in the easterly county of Norfolk, eating their way from its historic capital Norwich to the nostalgic seaside at Great Yarmouth.

3:00 PM
4:00 PM

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Million Pound Pawn

G

In Sheffield, Dan is pushed hard by retired PR executive Jayne, who is looking to make a big return on several designer handbags. She does that to help pay for her daughter Charlotte's wedding.

4:00 PM
5:00 PM

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Unbeatable

G

Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.

2

1:30 PM
2:30 PM

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Dinner Date

G

Reality TV star, influencer and model Georgia Steel is given five menus to choose from, but which of their creators will she want to see and meet again for seconds? S11 E14

2:30 PM
3:30 PM

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The Amazing Race

G

Season Final: With the $1 million prize on the line, the final three teams travel to New Orleans, where one team is crowned the winner. S32 E12

3:30 PM
4:00 PM

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Ghosts

PG-C

Sam struggles to keep Isaac's spirits up after she hits a wall trying to publish a biography about him; Trevor and Hetty conspire to keep their relationship hidden. S2 E16

4:00 PM
6:00 PM

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ANZ Premiership Netball

Live coverage of the opening match of Round 13 in the 2024 Premiership season as the Northern Stars host the Mainland Tactix from the Pulman Arena in Papakura, Auckland.

3

2:00 PM
4:00 PM

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Australian Ninja Warrior

G

It's Stage One of the 2022 Grand Final. For the first time ever, Ninjas will not only have to race the clock, but also their fellow Ninjas to progress to Grand Final Stage Two. S6 E8

4:00 PM
5:00 PM

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Family Game Night

G

Classic, action-packed life-sized Hasbro games viewers love, including JENGA, BARREL OF MONKEYS, MONOPOLY Remix, YAHTZEE, BATTLESHIP, CONNECT 4 Basketball, SIMON FLASH, OPERATION, SORRY!

4

1:45 PM
2:40 PM

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Hoarders

PG

Levana and Todd had no idea that their tenants, Kathy and Gary, would hoard their home and destroy it. Unbelievably, they are willing to give them a second chance if they clean up their act. S3 Ep17

2:40 PM
3:35 PM

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Hoarders

PG

2500 free-roaming rats have hoarded Glen out of his home and into a shed on his property. Originally bred as pets, Glen now needs help removing the animals so he can return home. S3 Ep18

3:35 PM
4:30 PM

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Top Chef: All Stars LA

PG

The chefs are challenged to a taco throwdown for the taco king, actor and restaurateur Danny Trejo.

5

2:00 PM
2:30 PM

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Whakataukī

G

In this episode we learn proverbs that relate to human morality. (R)

2:30 PM
3:00 PM

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Karanga The First Voice

G

Ten iwi around the motu explore and celebrate karanga in contemporary Aotearoa. (R)

3:00 PM
3:30 PM

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Whaikōrero

G

The origin and history of whaikōrero featuring Mauriora Kingi, Awanui Black, Te Wharehuia Milroy and Poia Rewi. (R)

3:30 PM
4:30 PM

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Marae DIY

G

Marae DIY brings together the tribe and the community to rebuild and restore marae in just four days. (R)

6

1:10 PM
2:20 PM

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Serengeti

PG

A great fire leaves homes destroyed and families separated; the animal characters must find new ways to survive in an unrecognisable and inhospitable landscape.

2:20 PM
2:45 PM

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Vintage Tech Hunters

G

Collectors Shaun Hatton and Bohus Blahut scour Canada and the U.S. looking through rickety attics, dusty garages, flea markets, and auctions for rare and nostalgic treasures.

2:45 PM
3:40 PM

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Mythbusters: There's Your Problem

G

Bunkered in the bunker and (hopefully) out of harm’s way, the MythBusters spend this episode delving into the science of explosions, as well as test the limits and ability of pressure. S2 E3

3:40 PM
5:00 PM

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Alone

PG

Season Premiere: Ten participants have a chance to win $500,000 as they try their best to survive in one of the harshest locations; the survivalists are forced to make quick decisions. S9 E1

7

2:00 PM
2:30 PM

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Animal Control

PG

The team welcomes back Patel even though he is still on suspension. Shred and Victoria are called into the principal's office on a school visit. Rick heads back into the field with Frank. S1 E10

2:30 PM
3:30 PM

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Dinner Date

G

Reality TV star, influencer and model Georgia Steel is given five menus to choose from, but which of their creators will she want to see and meet again for seconds? S11 E14

3:30 PM
4:30 PM

More info

The Amazing Race

G

Season Final: With the $1 million prize on the line, the final three teams travel to New Orleans, where one team is crowned the winner. S32 E12

8

2:00 PM
2:55 PM

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Salvage Hunters

PG

Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8

2:55 PM
3:20 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

3:20 PM
3:50 PM

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Bondi Rescue

PG-C

Jessie attempts to rescue a rat from the skate bowl; a fight occurs in the surf break, causing lifeguards to intervene. S8 E7

3:50 PM
4:45 PM

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Restaurant: Impossible

PG

After 10 years of failures, Mizz Juju's in Huntsville, AL, needs Chef Robert Irvine's help to save the business and rebuild the owner's life. S19 E11

9

1:50 PM
2:45 PM

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Hoarders

PG

Mary has blown through over $200,000 of an inheritance buying items for the consignment shop she owns. But many of the items never make it from her hoarded home into her cluttered store. S3 Ep16

2:45 PM
3:40 PM

More info

Hoarders

PG

Levana and Todd had no idea that their tenants, Kathy and Gary, would hoard their home and destroy it. Unbelievably, they are willing to give them a second chance if they clean up their act. S3 Ep17

3:40 PM
4:35 PM

More info

Hoarders

PG

2500 free-roaming rats have hoarded Glen out of his home and into a shed on his property. Originally bred as pets, Glen now needs help removing the animals so he can return home. S3 Ep18

10

10:56 PM
4:30 PM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

1:55 PM
2:55 PM

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Sarah Beeny's New Country Lives

G

Matt and Lorraine plan to restore a dilapidated outbuilding and turn it into guest accommodation.

2:55 PM
4:00 PM

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Best Of Britain By The Sea

G

Ainsley and Grace are in the easterly county of Norfolk, eating their way from its historic capital Norwich to the nostalgic seaside at Great Yarmouth.

4:00 PM
5:00 PM

More info

Million Pound Pawn

G

In Sheffield, Dan is pushed hard by retired PR executive Jayne, who is looking to make a big return on several designer handbags. She does that to help pay for her daughter Charlotte's wedding.

12

1:45 PM
2:10 PM

More info

Extreme E

G

Magazine-style show looking into the sport of Extreme E - the best in electric motorsport.

2:10 PM
3:20 PM

More info

Serengeti

PG

A great fire leaves homes destroyed and families separated; the animal characters must find new ways to survive in an unrecognisable and inhospitable landscape.

3:20 PM
3:45 PM

More info

Vintage Tech Hunters

G

Collectors Shaun Hatton and Bohus Blahut scour Canada and the U.S. looking through rickety attics, dusty garages, flea markets, and auctions for rare and nostalgic treasures.

3:45 PM
4:40 PM

More info

Mythbusters: There's Your Problem

G

Bunkered in the bunker and (hopefully) out of harm’s way, the MythBusters spend this episode delving into the science of explosions, as well as test the limits and ability of pressure. S2 E3

13

2:00 PM
3:00 PM

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You Have Been Warned

PG-C

Featuring super-powerful magnets in the UK that can crush a hand, a homemade cannon in the Netherlands and a huge home explosion Norway.

3:00 PM
5:00 PM

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Australian Ninja Warrior

G

It's Stage One of the 2022 Grand Final. For the first time ever, Ninjas will not only have to race the clock, but also their fellow Ninjas to progress to Grand Final Stage Two. S6 E8

14

1:30 PM
2:20 PM

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Unique Rides

PG

Entertainer Nick Cannon brings in his 1967 Chevelle that comes with plenty of muscle. The 750 horsepower supercharged monster needs a new interior. S2 E2

2:20 PM
2:45 PM

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Building Off the Grid: Big Sky Ranch

G

Jon and Etta finally get to bring home the bison for their off the grid Montana ranch. S1 E3

2:45 PM
3:10 PM

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Building Off the Grid: Big Sky Ranch

G

Montana time' has set Jon and Etta's build back, so they are stuck waiting for the well drillers. In the meantime, they work on their windmil. S1 E4

3:10 PM
4:00 PM

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Ed Stafford: First Man Out

PG-LC

Ed Stafford risks life and limb as he races through the harsh Thai jungles against ex-military survival legend, EJ Snyder. S1 E4

4:00 PM
4:50 PM

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Lone Star Law

PG-C

In Jasper County, Game Warden Boone responds to a venomous rattlesnake. And, game wardens investigate the illegal killing of a goose in the Texas Panhandle. S5 E8

15

1:30 PM
2:20 PM

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Pawn Stars

PG

Basketball legend Kareem Abdul-Jabbar shows off some of his spectacular sports memorabilia. Chum takes a shot at ice hockey with a legendary player.

2:20 PM
3:20 PM

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Griffâ€™s Great Kiwi Road Trip

PG

On the second leg of his epic tour, Griff decides to avoid State Highway 1 and fly straight to the Coromandel Peninsula. On the way, Griff's pilot teaches him about Auckland's many...

3:20 PM
4:25 PM

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Italian Open

G

Event Highlights of the DP World Tour: Italian Open held at Adriatic Golf Club Cervia in Ravenna, Italy.

18

1:05 PM
2:05 PM

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My Big Family Farm

PG

The Owens worry about how the winter storms will affect the farmhouse, Sydney continues training his sheepdog and Violet tends to nine-month-old calf Ciara. S3 E8

2:05 PM
3:00 PM

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Mysteries at the Museum

PG-C

Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11

3:00 PM
3:55 PM

More info

Salvage Hunters

PG

Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8

3:55 PM
4:20 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

19

1:55 PM
2:20 PM

More info

Super Dad

G

A father of four wants to inspire his kids to play outside. He and Taylor create two capture the flag forts, complete with targets, shields and custom-made flags.

2:20 PM
2:45 PM

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House Hunters International

G

A lifelong educator returns to teach where she studied abroad 15 years ago in the Franklin District, New Zealand.

2:45 PM
3:10 PM

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House Hunters

G

A couple looks for a new home their family can grow into in Phoenix.

3:10 PM
3:35 PM

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House Hunters

G

An up-and-coming fashion model is on the hunt for a house that she can turn into an extended family hub in Atlanta.

3:35 PM
4:00 PM

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House Hunters International

G

Veteran travelers quickly learn that moving somewhere isn't the same as merely visiting in Fareham, England.

4:00 PM
4:25 PM

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Perfect Home Asia

G

Hailing from a longstanding tradition of travel, it was Matt Gibson's dream to pursue a career as an adventure travel writer.

20

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

2:30 PM
3:00 PM

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People and Power

G

People and Power asks whether the ICC, established to investigate and try those accused of the world's worst crimes, is fit for purpose.

3:00 PM
3:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

3:30 PM
4:00 PM

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101 East

G

Asbestos is known to be deadly but India continues to be the world's largest importer of the toxic mineral, potentially endangering millions of lives.

4:00 PM
4:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

2:00 PM
2:30 PM

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Judge Judy

PG-C

With her outspoken style and hard-hitting decisiveness, Judge Judy single-handedly sorts out family disputes and misdemeanours, one case at a time.

2:30 PM
3:20 PM

More info

Pawn Stars

PG

Basketball legend Kareem Abdul-Jabbar shows off some of his spectacular sports memorabilia. Chum takes a shot at ice hockey with a legendary player.

3:20 PM
4:20 PM

More info

Griffâ€™s Great Kiwi Road Trip

PG

On the second leg of his epic tour, Griff decides to avoid State Highway 1 and fly straight to the Coromandel Peninsula. On the way, Griff's pilot teaches him about Auckland's many...

23

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Te Rapa, Hastings & Australia. Bet on your phone, online or in-store with the TAB.

3:00 PM
4:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Te Rapa, Hastings & Australia. Bet on your phone, online or in-store with the TAB.

4:00 PM
5:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Te Rapa & Australia. Bet on your phone, online or in-store with the TAB.

24

2:00 PM
3:00 PM

More info

Trackside 2 LIVE - USA/AUS

G

Live coverage from North America & Australia. Bet online at TAB.co.nz

3:00 PM
4:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

4:00 PM
5:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:50 PM
2:45 PM

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Mary 4 Mayor

PG

Running for mayor against her incumbent mayor father, an 18yr old young woman learns valuable life lessons that not only are the building blocks to saving her family, but also the town she lives in. website

2:45 PM
4:00 PM

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Story of Jesus For Children

G

The original JESUS Film adapted for children. In the film a small group of children are the storytellers. Through their conversations, observations and interpretations, the life of Jesus Christ unfold website

4:00 PM
4:30 PM

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Word For You

G

Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

26

2:00 PM
2:30 PM

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Healthy Living

G

This series discusses natural lifestyle principles and practical health solutions for many illnesses. This time the focus is on back pain & arthritis. S1E12 website

2:30 PM
3:00 PM

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Amazing Facts Doug Batchelor

G

Through the study of John the Baptist in the Book of Matthew, Doug Batchelor shows us how we are all called to be ambassadors for Christ. S1E197 website

3:00 PM
4:00 PM

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Gods Final Call

G

Mark Woodman explores the agenda behind the New Age movement Part 2. S1E25 website

4:00 PM
5:00 PM

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Give Me the Bible - Salvation

G

Pastor Kenneth Cox explains that it is possible to live a victorious Christian life each day. S1 E6 website

27

2:00 PM
3:00 PM

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Born To Be Wild

PG-C

Assistant manager Jonny has his hands full when a bunch of baby pine martens are brought in over the course of a couple of weeks.

3:00 PM
3:30 PM

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The Cute Ones

G

From vast savannahs and lush rainforests to our very own homes, the series explores and celebrates what makes an animal cute.

3:30 PM
4:00 PM

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Secrets of Britain's Great Cathedrals

PG-C

Secrets of Britain's Great Cathedrals explores Lincoln Cathedral, featuring interviews with historians and experts and breathtaking aerial footage.

4:00 PM
4:30 PM

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God So Loved the World -Autumn

G

Music, the gift that lifts our spirits, combined with the beauty of nature with a backdrop of autumn colours. Join these young people as they tackle some of life's toughest questions website

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32

4:00 PM
6:00 PM

Hunan National

G

33

2:00 PM
3:00 PM

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Phoenix Morning Express

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

3:00 PM
3:30 PM

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News On The Hour

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

3:30 PM
4:00 PM

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Chief Editor's Time

G

Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

4:00 PM
4:30 PM

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