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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:55 AM
7:25 AM
7:25 AM
Religious
7:25 AM
7:55 AM
7:55 AM
More info
Fishing And Adventure
PG
It's an inshore adventure in the capital as Scott and Mig try to avoid the consequence as they look to hunt down the elusive Wellington harbour elephant fish.
7:55 AM
8:30 AM
8:30 AM
More info
Rural Delivery
G
Making fence posts from plastic waste, determining the high value of native insects as food and forage crop pollinators; and developing enhanced immune protection against norovirus from sheep milk.
8:30 AM
9:00 AM
9:00 AM
More info
Hyundai Country Calendar
G
A Southland family whose farm was saved by them growing swedes, and who now have built a thriving business from their humble roadside vegetable stall.
9:00 AM
9:30 AM
9:30 AM
More info
Sik Fan Lah!
PG
When it’s time to eat, we say SIK FAN LAH! Join us on a culinary adventure across Aotearoa New Zealand, where we uncover stories of modern Kiwi-Chinese life through our universal love for food.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:45 AM
7:10 AM
7:10 AM
More info
Gus the Itsy Bitsy Knight
G
Astride his electric pony, wielding a laser sword, little Gus is out to prove that a brave heart can overcome anything.
7:10 AM
7:35 AM
7:35 AM
More info
Robin Hood: Mischief In Sherwood
G
Sherwood is in danger from the tyrannical Prince John! Teenage Robin and his merry band of outlaws fight back.
7:35 AM
7:55 AM
7:55 AM
More info
Wacky Races
G
Drivers compete in road rallies around the world, each driven by their desire to win the title of World's Wackiest Racer.
7:55 AM
8:20 AM
8:20 AM
More info
Beyblade X
G
Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.
8:20 AM
8:45 AM
8:45 AM
More info
Dragons Nine Realms
G
In the modern world, dragons have become nothing but an ancient legend. So when a group of misfit kids discover the dragons' hideout, they must protect a secret that is centuries old.
8:45 AM
9:05 AM
9:05 AM
More info
Fright Krewe
PG
An ancient prophecy and a Voodoo Queen put misfit teens in charge of saving New Orleans from the biggest demonic threat it’s faced in almost two centuries.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:30 AM
7:30 AM
7:30 AM
More info
Infomercials
Infomercials
7:30 AM
9:30 AM
9:30 AM
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Infomercials
Infomercials
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
Infomercials
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:10 AM
7:10 AM
More info
Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
7:20 AM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
7:20 AM
7:30 AM
7:30 AM
More info
Te Pāmu Kūmara
G
Tai and Amaia don't see eye to eye. Nīkau meets a new friend. Grace and Pāora Patero's plan is put into action. (R)
7:30 AM
7:40 AM
7:40 AM
More info
He Rourou
G
An instructional cooking series aimed at tamariki and whānau. (R)
7:40 AM
7:50 AM
7:50 AM
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Cube
G
An exciting youth series and a hub for rangatahi content. (R)
7:50 AM
8:00 AM
8:00 AM
More info
Island Of Mystery
G
Tired of this weird game, Josh decides it's time to go home but is soon running for his life from creatures emerging from a strange bone-lined fort. (R)
8:00 AM
8:30 AM
8:30 AM
More info
Te Nūtube Haka
G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. In this episode they have their very first get-together. Here we meet the performers of this new group. (R)
8:30 AM
9:00 AM
9:00 AM
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Kia Mau
G
A fun sing-along Māori performing arts series for children. (R)
9:00 AM
9:30 AM
9:30 AM
More info
Ariki
G
NEW: Rangatahi Māori showcase a popular combat sport in mau rākau. Teams come together to compete and fight as our tūpuna once did. It's exciting, thrilling and authentically Māori.
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
12:45 PM
12:45 PM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:15 AM
7:15 AM
More info
Takaro Tribe
G
Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.
7:15 AM
7:25 AM
7:25 AM
More info
Book Hungry Bears
G
Four bears named Crystal, Boomer Melody and Scout explore their paper craft world in search of a good book to read.
7:25 AM
7:35 AM
7:35 AM
More info
Thomas & Friends
G
Choo choo! The iconic blue tank engine is coming to your station. Join Thomas and friends for all new adventures.
7:35 AM
7:45 AM
7:45 AM
More info
Kiri And Lou
G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
7:45 AM
8:10 AM
8:10 AM
More info
Gus the Itsy Bitsy Knight
G
Astride his electric pony, wielding a laser sword, little Gus is out to prove that a brave heart can overcome anything.
8:10 AM
8:35 AM
8:35 AM
More info
Robin Hood: Mischief In Sherwood
G
Sherwood is in danger from the tyrannical Prince John! Teenage Robin and his merry band of outlaws fight back.
8:35 AM
8:55 AM
8:55 AM
More info
Wacky Races
G
Drivers compete in road rallies around the world, each driven by their desire to win the title of World's Wackiest Racer.
8:55 AM
9:20 AM
9:20 AM
More info
Beyblade X
G
Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
6:30 AM
7:25 AM
7:25 AM
More info
Mysteries at the Museum
PG-C
Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG
Robert Irvine visits Rest Haven in Clarksdale, MS, and finds an owner who needs to trust her son and staff in order to save the family legacy. S19 E10
8:20 AM
8:50 AM
8:50 AM
More info
How Do They Do It?
PG
How do the islanders of the Outer Hebrides use pedal power to weave world-famous Harris tweed? And, in Iceland, how do they prepare fermented shark?
8:50 AM
9:45 AM
9:45 AM
More info
Salvage Hunters
PG
Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
9:00 AM
11:00 AM
11:00 AM
More info
Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
4:30 PM
4:30 PM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:25 AM
7:25 AM
Infomercials
7:25 AM
7:55 AM
7:55 AM
Infomercials
7:55 AM
8:25 AM
8:25 AM
Religious
8:25 AM
8:55 AM
8:55 AM
More info
Fishing And Adventure
PG
It's an inshore adventure in the capital as Scott and Mig try to avoid the consequence as they look to hunt down the elusive Wellington harbour elephant fish.
8:55 AM
9:30 AM
9:30 AM
More info
Rural Delivery
G
Making fence posts from plastic waste, determining the high value of native insects as food and forage crop pollinators; and developing enhanced immune protection against norovirus from sheep milk.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:50 AM
7:50 AM
More info
On Duke Today...
Here's what's on DUKE today.
7:50 AM
10:00 AM
10:00 AM
More info
UEFA Euro
Live coverage of Portugal taking on France in the second quarter final from the Volksparkstadion in Hamburg, Germany.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
Charles Stanley
PG
Charles Stanley
7:30 AM
8:30 AM
8:30 AM
More info
Infomercials
Infomercials
8:30 AM
10:30 AM
10:30 AM
More info
Infomercials
Infomercials
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
6:50 AM
7:40 AM
7:40 AM
More info
Fast N' Loud: Demolition Theater
PG-VLC
The Gas Monkey Garage welcomes SO: Farmtruck and AZN to showcase the most spectacular Extreme Sports wipeouts. S1b E25
7:40 AM
8:30 AM
8:30 AM
More info
Fast N' Loud: Demolition Theater
PG-VLC
The crew from Gas Monkey Garage welcomes Street Outlaws Farmtruck and AZN to showcase viral videos of extreme 'road rage.' S1b E26
8:30 AM
9:20 AM
9:20 AM
More info
Flying Wild Alaska
PG-L
The cold and dark winter claims its first casualty in Unalakleet so Jim makes arrangements to transport the casket. S1 E2
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
8:00 AM
8:10 AM
8:10 AM
More info
Kiri And Lou
G
As Lou sings a song about a flower, Kiri's big pet rock, Rockaroonie, is rolling down the hill towards him. Can Kiri stop the rock in time?
8:10 AM
8:15 AM
8:15 AM
More info
Tiki Towns
G
Toetoe is a native plant that used to grow in abundance in Papatoetoe, a suburb of Auckland. The name means the plains where the toetoe grows.
8:15 AM
8:20 AM
8:20 AM
More info
Kiri And Lou
G
Kiri and Lou are invited to lunch with two very slow snails, Hemi and Lemi. Despite being famished, Kiri tries to be polite and not gnash her teeth.
8:20 AM
8:30 AM
8:30 AM
More info
My Favourite Dead Person
G
Who do we have to thank for bringing the supermarket and the drive-through to New Zealand? Find out as Josh and the tamariki revel in the business genius of Tom Ah Chee.
8:30 AM
8:50 AM
8:50 AM
More info
Michal And Moe
G
Season 1 premiere: Michal and Moe sing about shapes. Featuring the songs Circle Dance, It's a Square, Star Truck, Triangle Waltz, and Let's Get Geometric!
8:50 AM
9:00 AM
9:00 AM
More info
Island Of Mystery
G
Kura sets off to find a way through the treacherous lava streams towards the misty maunga. The quest has begun, but something has Kazumi on high alert - and Kura senses it too. S1 Ep9
9:00 AM
9:25 AM
9:25 AM
More info
Extreme Cake Sports
G
The bakers make chocolate mud cupcakes topped with crazy pink pigs in the kitchen, while the athletes show us their rugby skills on the field. The teams are Cake Catalysts vs Munch 'n...
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
Infomercials
Infomercials
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG-C
Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11
8:25 AM
9:20 AM
9:20 AM
More info
Restaurant: Impossible
PG
Robert Irvine visits Rest Haven in Clarksdale, MS, and finds an owner who needs to trust her son and staff in order to save the family legacy. S19 E10
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:50 AM
7:40 AM
7:40 AM
More info
Home in a Heartbeat with Galey Alix
G
A busy couple converted their garage into a bedroom, but they still don't have enough space. Galey step in to to maximize the family's current floorplan.
7:40 AM
8:30 AM
8:30 AM
More info
Good Bones
G
Tad and Anna's dream home nears completion. Despite the pressure of the refurb, Tad considers taking yet another life-changing step.
8:30 AM
9:20 AM
9:20 AM
More info
Inside Out
G
Mike and Carmine look to completely overhaul a couple's first home to create a functional yet stylish space for their growing family.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
8:00 AM
More info
Africa Direct
G
Music making in Sierre Leone, bees in Democratic Republic of Congo and scrap metal diving off Cape Verde Islands - three short films from African filmmakers.
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
8:30 AM
9:00 AM
9:00 AM
More info
UpFront
G
We speak to renowned anti-war activist, Pentagon Papers whistleblower, Daniel Ellsberg about the business of war and the biggest players behind the war machine.
9:00 AM
10:00 AM
10:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
9:00 AM
9:10 AM
9:10 AM
More info
Kiri And Lou
G
As Lou sings a song about a flower, Kiri's big pet rock, Rockaroonie, is rolling down the hill towards him. Can Kiri stop the rock in time?
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
8:00 AM
8:00 AM
More info
Formline
G
Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.
8:00 AM
8:30 AM
8:30 AM
More info
Racing To Win
G
The Racing To Win Team preview tonight's Hong Kong meeting.
8:30 AM
9:00 AM
9:00 AM
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The Playbook
G
Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.
9:00 AM
9:30 AM
9:30 AM
More info
Formline
G
Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
9:00 AM
11:00 AM
11:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
Friends and Heroes
G
Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
7:30 AM
7:45 AM
7:45 AM
More info
Dot Conner: Webtective
G
When Dot Conner gets a low grade on a math test, she sets out to discover how to achieve perfection. Featuring guest star Ryan Hollingshead. website
7:45 AM
8:00 AM
8:00 AM
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Dot Conner: Webtective
G
A wrongly interpreted group text between the friends leads Dot to investigate methods of interpretation. website
8:00 AM
8:30 AM
8:30 AM
More info
Superbook
G
Chris is morally challenged "to do the right thing," when a smaller boy is harassed by bullies at the skateboard park. website
8:30 AM
9:00 AM
9:00 AM
More info
The Blello Show
G
We have all seen a trick or illusion that really confused our perspective! Have you ever struggled to understand what you were seeing when someone does something strange? website
9:00 AM
9:30 AM
9:30 AM
More info
Scaly Adventures
G
Visit amazing places and get up-close with fascinating animals and those who care for them.Scaly Adventures shows what it's like to follow your dreams and live a life of passion and purpose. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
6:30 AM
7:30 AM
7:30 AM
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The Preparation Ministry
G
Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E6 website
7:30 AM
8:30 AM
8:30 AM
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Revelation Today in Charlotte
G
Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E8 website
8:30 AM
9:00 AM
9:00 AM
More info
A Day With the King
G
Natalee McLean and Cecily Harker teach children about the Sabbath, Ps Rick Ferret leads out in the singing and there is story time with Dr John Hammond. S1E7 website
9:00 AM
9:30 AM
9:30 AM
More info
Salvation in Symbols & Signs
G
Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E26 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
8:00 AM
8:00 AM
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Heaven Cares
G
Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.
8:00 AM
8:40 AM
8:40 AM
More info
Bible Heroes Battle
G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Adam and Eve.
8:40 AM
9:00 AM
9:00 AM
More info
Too Cute
G
Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these kitttens from their first calls, to their adventures with new friends - Siberians kittens
9:00 AM
9:30 AM
9:30 AM
More info
Cliff!
PG-C
Bob Dylan, in his Christian experience, once wrote a song titled "You're Gonna Have To Serve Somebody". What did he mean by that? Cliff invites you to explore that idea with him on the show
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
10:00 AM
10:00 AM
I Love NZ
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
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Unsolved Files
G
A casual talk show on anecdotes world wide.
7:30 AM
8:30 AM
8:30 AM
More info
News Headline
G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
8:30 AM
9:00 AM
9:00 AM
More info
Little Angel's Family
G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
9:00 AM
9:30 AM
9:30 AM
More info
Lamp to My Feet
G
A Chinese interpretation of Gospel stories.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
8:00 AM
8:00 AM
More info
Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
8:00 AM
9:00 AM
9:00 AM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
9:00 AM
10:00 AM
10:00 AM
More info
Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:08 AM
7:08 AM
7:08 AM
More info
Storytime (RNZ)
RNZ National
7:08 AM
8:10 AM
8:10 AM
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Country Life
Country Life takes you down country roads to meet ordinary people achieving their dreams. We live in a beautiful country an
8:10 AM
12:10 PM
12:10 PM
More info
Saturday Morning presented by Susie Ferguson
Long-form, in-depth feature interviews on current affairs, science, modern life, the arts and more
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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