What's On

1

6:00 AM
6:25 AM

Infomercials

6:25 AM
6:55 AM

Infomercials

6:55 AM
7:25 AM

Religious

7:25 AM
7:55 AM

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Fishing And Adventure

PG

It's an inshore adventure in the capital as Scott and Mig try to avoid the consequence as they look to hunt down the elusive Wellington harbour elephant fish.

7:55 AM
8:25 AM

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Rural Delivery

G

Making fence posts from plastic waste, determining the high value of native insects as food and forage crop pollinators; and developing enhanced immune protection against norovirus from sheep milk.

2

6:00 AM
6:15 AM

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Takaro Tribe

G

Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.

6:15 AM
6:25 AM

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Book Hungry Bears

G

Four bears named Crystal, Boomer Melody and Scout explore their paper craft world in search of a good book to read.

6:25 AM
6:35 AM

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Thomas & Friends

G

Choo choo! The iconic blue tank engine is coming to your station. Join Thomas and friends for all new adventures.

6:35 AM
6:45 AM

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Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

6:45 AM
7:10 AM

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Gus the Itsy Bitsy Knight

G

Astride his electric pony, wielding a laser sword, little Gus is out to prove that a brave heart can overcome anything.

7:10 AM
7:35 AM

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Robin Hood: Mischief In Sherwood

G

Sherwood is in danger from the tyrannical Prince John! Teenage Robin and his merry band of outlaws fight back.

7:35 AM
7:55 AM

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Wacky Races

G

Drivers compete in road rallies around the world, each driven by their desire to win the title of World's Wackiest Racer.

7:55 AM
8:20 AM

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Beyblade X

G

Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.

3

6:00 AM
6:30 AM

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Charles Stanley

PG

Charles Stanley

6:30 AM
7:30 AM

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Infomercials

7:30 AM
9:30 AM

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Infomercials

4

6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

11:26 PM
6:30 AM

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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 AM
6:40 AM

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Purākau

G

Animated story time series for children focusing on Māori myths and legends. Haara lives in the great forest of Puketī. Haara and her friends find medicinal plants to heal the people. (R)

6:40 AM
6:50 AM

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Tamaiti Tu Winter

G

Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. The boys saddle up with rodeo champion Mama Manu. (R)

6:50 AM
7:00 AM

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Mahi Pai

G

Six colourful taniwha and their friend, Te Ataakura, explore through movement, waiata and fun. When leaves fall from the trees it mean Ngahuru has arrived. (R)

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. (R)

7:20 AM
7:30 AM

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Te Pāmu Kūmara

G

Tai and Amaia don't see eye to eye. Nīkau meets a new friend. Grace and Pāora Patero's plan is put into action. (R)

7:30 AM
7:40 AM

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He Rourou

G

An instructional cooking series aimed at tamariki and whānau. (R)

7:40 AM
7:50 AM

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Cube

G

An exciting youth series and a hub for rangatahi content. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

Tired of this weird game, Josh decides it's time to go home but is soon running for his life from creatures emerging from a strange bone-lined fort. (R)

8:00 AM
8:30 AM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. In this episode they have their very first get-together. Here we meet the performers of this new group. (R)

6

6:00 AM
6:50 AM

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On Duke Today...

Here's what's on DUKE today.

6:50 AM
9:00 AM

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UEFA Euro

Live coverage of the second quarter final from the Volksparkstadion in Hamburg, Germany.

7

4:45 AM
6:20 AM

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The Voice U.S

G

The top 16 artists perform live for the first time in front of coaches Camila Cabello, John Legend, Blake Shelton and Gwen Stefani for their chance at a spot in the top 13.

6:20 AM
7:00 AM

Tvnz2 Returns At 6am

7:00 AM
7:15 AM

More info

Takaro Tribe

G

Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.

7:15 AM
7:25 AM

More info

Book Hungry Bears

G

Four bears named Crystal, Boomer Melody and Scout explore their paper craft world in search of a good book to read.

7:25 AM
7:35 AM

More info

Thomas & Friends

G

Choo choo! The iconic blue tank engine is coming to your station. Join Thomas and friends for all new adventures.

7:35 AM
7:45 AM

More info

Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

7:45 AM
8:10 AM

More info

Gus the Itsy Bitsy Knight

G

Astride his electric pony, wielding a laser sword, little Gus is out to prove that a brave heart can overcome anything.

8

6:00 AM
6:30 AM

More info

Infomercials

6:30 AM
7:25 AM

More info

Mysteries at the Museum

PG-C

Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11

7:25 AM
8:20 AM

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Restaurant: Impossible

PG

Robert Irvine visits Rest Haven in Clarksdale, MS, and finds an owner who needs to trust her son and staff in order to save the family legacy. S19 E10

9

5:00 AM
7:00 AM

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Infomercials

7:00 AM
9:00 AM

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Infomercials

10

10:56 PM
4:30 PM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

5:35 AM
6:05 AM

Infomercials

6:05 AM
6:35 AM

Infomercials

6:35 AM
7:00 AM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

7:00 AM
7:25 AM

Infomercials

7:25 AM
7:55 AM

Infomercials

7:55 AM
8:25 AM

Religious

12

3:30 AM
7:00 AM

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Duke - Back In The Future

We'll catch you later on DUKE.

7:00 AM
7:50 AM

More info

On Duke Today...

Here's what's on DUKE today.

7:50 AM
10:00 AM

More info

UEFA Euro

Live coverage of the second quarter final from the Volksparkstadion in Hamburg, Germany.

13

5:00 AM
7:00 AM

More info

Infomercials

7:00 AM
7:30 AM

More info

Charles Stanley

PG

Charles Stanley

7:30 AM
8:30 AM

More info

Infomercials

14

6:00 AM
6:50 AM

More info

Wheelers Dealers

PG

Mike finds a 914 in a barn, but under the muck he can see a profit in the 70's sports car, so he buys it for a bargain price. Can Edd restore it to a sale? S9 E5

6:50 AM
7:40 AM

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Fast N' Loud: Demolition Theater

PG-VLC

The Gas Monkey Garage welcomes SO: Farmtruck and AZN to showcase the most spectacular Extreme Sports wipeouts. S1b E25

7:40 AM
8:30 AM

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Fast N' Loud: Demolition Theater

PG-VLC

The crew from Gas Monkey Garage welcomes Street Outlaws Farmtruck and AZN to showcase viral videos of extreme 'road rage.' S1b E26

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
8:10 AM

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Kiri And Lou

G

As Lou sings a song about a flower, Kiri's big pet rock, Rockaroonie, is rolling down the hill towards him. Can Kiri stop the rock in time?

18

5:00 AM
7:00 AM

More info

Infomercials

7:00 AM
7:30 AM

More info

Infomercials

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG-C

Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11

19

6:00 AM
6:50 AM

More info

Celebrity IOU Inside Scoop

PG-L

Jonathan and Drew help Tiffany Haddish return her best friend's unconditional love with a five-star home makeover.

6:50 AM
7:40 AM

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Home in a Heartbeat with Galey Alix

G

A busy couple converted their garage into a bedroom, but they still don't have enough space. Galey step in to to maximize the family's current floorplan.

7:40 AM
8:30 AM

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Good Bones

G

Tad and Anna's dream home nears completion. Despite the pressure of the refurb, Tad considers taking yet another life-changing step.

20

6:00 AM
7:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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Africa Direct

G

Music making in Sierre Leone, bees in Democratic Republic of Congo and scrap metal diving off Cape Verde Islands - three short films from African filmmakers.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

21

1:30 AM
7:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

7:00 AM
9:00 AM

More info

Infomercials

G

Brought to you by The Shopping Channel

23

6:00 AM
6:30 AM

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Racing To Win

G

The Racing To Win Team preview tonight's Hong Kong meeting.

6:30 AM
7:00 AM

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The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

7:00 AM
8:00 AM

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Formline

G

Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

8:00 AM
8:30 AM

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Racing To Win

G

The Racing To Win Team preview tonight's Hong Kong meeting.

24

6:00 AM
7:00 AM

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Trackside 2 Live from 7:00

G

Trackside 2 live racing coverage will resume at 7:00am

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

6:00 AM
6:03 AM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

6:03 AM
6:30 AM

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Tune Time

G

Rachel is studying for her drivers test. website

6:30 AM
7:00 AM

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Connect

G

A plucky school theatre group that aspires to stage every book of the Bible. The kids are pretty sure they have a clear understanding of everything that happens in 'God's Big Story'. Well..most of it. website

7:00 AM
7:30 AM

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Friends and Heroes

G

Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

7:30 AM
7:45 AM

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Dot Conner: Webtective

G

When Dot Conner gets a low grade on a math test, she sets out to discover how to achieve perfection. Featuring guest star Ryan Hollingshead. website

7:45 AM
8:00 AM

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Dot Conner: Webtective

G

A wrongly interpreted group text between the friends leads Dot to investigate methods of interpretation. website

8:00 AM
8:30 AM

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Superbook

G

Chris is morally challenged "to do the right thing," when a smaller boy is harassed by bullies at the skateboard park. website

26

6:00 AM
6:30 AM

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Secrets Unsealed

G

Stephen Bohr & David Salaza discuss various topics and provide answers to questions that have been sent in. S1E10 website

6:30 AM
7:30 AM

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The Preparation Ministry

G

Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E6 website

7:30 AM
8:30 AM

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Revelation Today in Charlotte

G

Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E8 website

27

6:00 AM
6:30 AM

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A Closer Walk

PG-C

Local ADRA workers Thomas and Joy give us a tour of a centre that shelters vulnerable girls, providing them with the skills and education they need to break the cycle of poverty and ignorance. website

6:30 AM
7:00 AM

More info

Remodel Your Life

G

Join Jim Ayer in this 12 part series on how to remodel your life with God's transforming power. In this episode, we learn who Jesus really is, and what is His heavenly plan for each one of us. website

7:00 AM
8:00 AM

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Heaven Cares

G

Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.

8:00 AM
8:40 AM

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Bible Heroes Battle

G

Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Adam and Eve.

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32

12:00 AM
6:30 AM

Hunan National

G

6:30 AM
7:00 AM

Happy to learn English

G

7:00 AM
10:00 AM

I Love NZ

G

33

6:00 AM
6:30 AM

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News On The Hour

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

6:30 AM
7:00 AM

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Journalist On The Spot

G

The program puts audiences right to the spot of news through our experienced reporters stationed around the world. Audiences are able to witness the occurrence right there and then to follow its up-to-the-minute development.

7:00 AM
7:30 AM

More info