What's On

7:30 PM
8:45 PM

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Interior Design Masters With Alan Carr

G

Season Premiere: The heat is on as the designers transform nun’s cells into bijoux B&B's, but Alan is on hand with ice lollies to help them cool off, and he has the honour of turning on the lights

8:45 PM
9:40 PM

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The Repair Shop

G

Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

9:40 PM
10:40 PM

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Location Location Location

G

New Season: Lauren and Noel have their hearts set on a property, but that's difficult to find in their preferred town of Morpeth; Charlotte is struggling to decide between coast and city.

2

7:30 PM
9:25 PM

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Britain's Got Talent

Ant and Dec host the first live semi-final, welcoming back acts that impressed judges Bruno, Simon, Amanda and Alesha during the auditions and who now attempt to land a spot in the grand final.

9:25 PM
11:20 PM

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Movie: The Expendables 2

16-V

Mr. Church enlists Barney Ross and his team for what is supposed to be an easy mission deep within Eastern Europe. But the mission takes a turn when the team finds themselves in a hostage situation

3

7:00 PM
8:10 PM

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All New Lego Masters Australia vs The World

PG

Teams are each given a base plate representing a typical room in a house and must build minifigures living in the land of the giants surrounded by and using life-size items found around the home.

8:10 PM
9:05 PM

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Selling The Hamptons

PG

Dylan invites Mia and Ashley to Montauk for a day of surfing, and to quiz Ashley about her dad's portfolio.

9:05 PM
9:55 PM

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The Good Doctor

M-SC

Dr. Audrey Lim struggles to cope with the residual emotional trauma of COVID-19; Dr. Claire Browne suggests a radical treatment to help a war veteran who has PTSD.

9:55 PM
11:05 PM

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Secrets Of Sugar Baby Dating

16

This highly revealing documentary lifts the lid of the Sugar Baby Dating phenomenon and talks to women who have a string of rich older men funding their lives.

4

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

40-year-old betting shop owner Les is rushed to St George's after losing control of his Land Rover on a country road on his way to work.

8:30 PM
11:00 PM

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Movie: Jarhead

16-VLS

A psychological study of Marine's state of mind during the Gulf War. Told through the eyes of a U.S. Marine sniper who struggles to cope with boredom, a sense of isolation, and other issues back home.

5

8:00 PM
8:30 PM

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Tapuwae Leave Only Footprints

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NEW: Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. We visit Kā"˜anapali Beach Hotel in Maui, Kohutapu Lodge and Tribal Tours in the Bay of plenty.

8:30 PM
9:30 PM

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Intrepid Journeys

PG

Kiwi celebrities travel the back roads of some of the world's most beautiful countries. Renato Bartolomei in Mongolia. (R)

9:30 PM
10:00 PM

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Whiua Te Paatai

PG

Fluent reo Māori speakers are in the hot seat to answer the tough questions. (R)

10:00 PM
10:30 PM

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Mura O Te Ahi

G

Hilarious "˜debating' competition showcasing Māori humour and wit entirely in the Māori language. (R)

6

8:00 PM
8:30 PM

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2 Broke Girls

PG-S

Caroline's pedigree no longer gets her special treatment at Barney's department store, where she tries to return some expensive rings for cash. S1 E12

8:30 PM
9:25 PM

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Taskmaster

M

Greg Davies hosts as a quintet of brave yet terrified comedians undertake crazy challenges. Tonight, Tim Vine strips to his waist and Russell Howard gets tattooed.

9:25 PM
10:25 PM

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CSI: Crime Scene Investigation

M-V

Investigations coincide when a comic's death has similarities to a different case across town. S3 E20

7

8:00 PM
8:30 PM

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Shortland Street

PG-C

Harper's in too deep.

8:30 PM
10:25 PM

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Britain's Got Talent

Ant and Dec host the first live semi-final, welcoming back acts that impressed judges Bruno, Simon, Amanda and Alesha during the auditions and who now attempt to land a spot in the grand final.

8

8:00 PM
8:30 PM

More info

Border Security Australia

PG-C

A brazen smuggling attempt is stopped at the Border with the discovery of a hidden compartment inside a bag. Meanwhile, see how a couple from the UK start their dream holiday in chaos. S6 E17

8:30 PM
9:30 PM

More info

Celebrity Gogglebox

16-V

From Mo Gilligan to Joanna Lumley, what do our favourite famous faces think of The Greatest Auction, Our Planet, Countdown, M3GAN, and Siren: Survive the Island? S5 E2

9:30 PM
10:30 PM

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My Big Family Farm

PG

The Owens worry about how the winter storms will affect the farmhouse, Sydney continues training his sheepdog and Violet tends to nine-month-old calf Ciara. S3 E8

9

7:30 PM
8:30 PM

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Million Dollar Listing: LA

PG-C

An irritated Madison sets out to confront Heather and Josh Altman by infiltrating a business event at a luxury Beverly Hills penthouse. S5 Ep3

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

40-year-old betting shop owner Les is rushed to St George's after losing control of his Land Rover on a country road on his way to work.

9:30 PM
12:00 AM

More info

Movie: Jarhead

16-VLS

A psychological study of Marine's state of mind during the Gulf War. Told through the eyes of a U.S. Marine sniper who struggles to cope with boredom, a sense of isolation, and other issues back home.

10

8:00 PM
8:30 PM

More info

Haka Pedia

G

Celebrity episode has our famous faces Nepia Takuira-Mita and Aniwa Whaiapu Kolomatangi of Ahikāroa facing off against Tiahuia. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:30 PM
10:00 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

10:00 PM
10:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:45 PM

More info

Interior Design Masters With Alan Carr

G

Season Premiere: The heat is on as the designers transform nun’s cells into bijoux B&B's, but Alan is on hand with ice lollies to help them cool off, and he has the honour of turning on the lights

9:45 PM
10:40 PM

More info

The Repair Shop

G

Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

12

7:40 PM
8:10 PM

More info

The Office U.S

PG

The employees at Dunder Mifflin are upset when Michael starts monitoring their emails. Pam suspects Dwight and Angela are having an affair. S2 E9

8:10 PM
8:35 PM

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Two And A Half Men

PG

Judith thinks that Jake needs therapy when he starts annoying everyone with his non-stop guitar playing. S1 E20

8:35 PM
9:00 PM

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Two And A Half Men

PG-S

Charlie jeopardises Alan's divorce settlement by sleeping with his attorney. S1 E21

9:00 PM
9:30 PM

More info

2 Broke Girls

PG-S

Caroline's pedigree no longer gets her special treatment at Barney's department store, where she tries to return some expensive rings for cash. S1 E12

9:30 PM
10:25 PM

More info

Taskmaster

M

Greg Davies hosts as a quintet of brave yet terrified comedians undertake crazy challenges. Tonight, Tim Vine strips to his waist and Russell Howard gets tattooed.

13

8:00 PM
9:10 PM

More info

All New Lego Masters Australia vs The World

PG

Teams are each given a base plate representing a typical room in a house and must build minifigures living in the land of the giants surrounded by and using life-size items found around the home.

9:10 PM
10:05 PM

More info

Selling The Hamptons

PG

Dylan invites Mia and Ashley to Montauk for a day of surfing, and to quiz Ashley about her dad's portfolio.

14

7:30 PM
8:30 PM

More info

Aliens in Alaska

PG

Hunters unearth new clues about Bigfoot's cosmic origins. An Air Force veteran receives a shocking response when he reports UFO activity over Fairbanks. S1 E5

8:30 PM
9:25 PM

More info

All New Expedition Unknown

PG

Josh re-traces Moses' steps from Mount Sinai to the Israeli desert. He dives the Sea of Galilee and investigates what could be Moses' tomb. S7 E15

9:25 PM
10:25 PM

More info

NASA's Unexplained Files

PG

A NASA probe captures a familiar structure on the surface of Mars. What made 'Mars Henge'? Plus, how did an astronaut get sick on the Moon? S3b E13

15

7:30 PM
10:30 PM

More info

NRL Premiership: CRO v GLD

G

Coverage of the 2024 NRL Premiership Round 18: Cronulla-Sutherland Sharks v Gold Coast Titans at C.ex Coffs International Stadium.

18

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8

8:05 PM
8:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

8:30 PM
9:00 PM

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Bondi Rescue

PG-C

Jessie attempts to rescue a rat from the skate bowl; a fight occurs in the surf break, causing lifeguards to intervene. S8 E7

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

A brazen smuggling attempt is stopped at the Border with the discovery of a hidden compartment inside a bag. Meanwhile, see how a couple from the UK start their dream holiday in chaos. S6 E17

9:30 PM
10:30 PM

More info

Celebrity Gogglebox

16-V

From Mo Gilligan to Joanna Lumley, what do our favourite famous faces think of The Greatest Auction, Our Planet, Countdown, M3GAN, and Siren: Survive the Island? S5 E2

19

7:55 PM
8:20 PM

More info

Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

8:20 PM
9:10 PM

More info

Outgrown

G

A couple loves living across the street from her parents, but their home's midcentury modern layout needs updating to fit their prized table in the dining room

9:10 PM
10:00 PM

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Good Bones (Premiere)

G

Tad and Anna's dream home nears completion. Despite the pressure of the refurb, Tad considers taking yet another life-changing step.

10:00 PM
10:50 PM

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Home Town (Premiere)

G

Ben and Erin present two options to a single mum who wants a cozy home like the one she grew up in.

20

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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101 East

G

Asbestos is known to be deadly but India continues to be the world's largest importer of the toxic mineral, potentially endangering millions of lives.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

9:30 PM
10:00 PM

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Africa Direct

G

Music making in Sierre Leone, bees in Democratic Republic of Congo and scrap metal diving off Cape Verde Islands - three short films from African filmmakers.

10:00 PM
11:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Liz and Carol's relationship takes a turn for the worse. Tracy begins feeling the pressure of being an "EGOT" winner.

8:30 PM
11:30 PM

More info

NRL Premiership: CRO v GLD

G

Coverage of the 2024 NRL Premiership Round 18: Cronulla-Sutherland Sharks v Gold Coast Titans at C.ex Coffs International Stadium.

23

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

10:00 PM
11:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

8:00 PM
10:00 PM

More info

Woodlawn

PG

A gifted high school football player must learn to embrace his talent and his faith as he battles racial tensions on and off the field. website

10:00 PM
10:30 PM

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Turning Point

G

All of us, even Christians, sin, but God promises to forgive us. His forgiveness is powerful, and His grace knows no limits. website

26

7:30 PM
8:30 PM

More info

Pathway to Paradise

G

Tim Rumsey delves deep into the Bible and identifies Jesus Christ as Prophet, Priest, and King. S1E4 website

8:30 PM
9:15 PM

More info

1888 The Heart of Adventism

G

Join Clifton Glasgow for this inspiring 8-part series, encouraging you to look to Jesus as the anchor for your soul. S1E8 website

9:15 PM
9:30 PM

More info

Lineage-Season 8

G

Join Adam Ramdin on a journey through the book 'The Great Controversy' & learn where we have come from & where we are headed. S1E74 website

9:30 PM
10:30 PM

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Village SDA

G

In this series Ron Kelly talks about being faithful to the calling of God and standing firm for Him. S1E16 website

27

8:00 PM
8:30 PM

More info

Faith Development

G

Today we look at the tools you need to choose a positive life.

8:30 PM
9:00 PM

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Speak Up

G

Join five strong women who balance life and work, while making time to speak up on issues that matter to them in open, honest conversations about mental health and well being.

9:00 PM
10:00 PM

More info

Hope At Night

G

A biologist and geologist walk into a studio, and while talking about snakes and rocks,Drs Aaron Corbit and Monte Fleming examine scientific evidence for intelligent design and a worldwide flood.

10:00 PM
10:30 PM

More info

Lessons for Living

PG-C

How to deal with sin so that you can live in victory on a day-by-day basis

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32